Therapists in Montgomery County, MD
I currently have daytime availability. As an experienced therapist, I begin with where you are. My initial goal is to build a trusting relationship and create space to explore the challenges you are experiencing. I view myself as a scientist—listening, examining, observing, and asking the questions needed to create a plan. I work collaboratively with my clients to help them meet their goals and live their best lives.
I currently have daytime availability. As an experienced therapist, I begin with where you are. My initial goal is to build a trusting relationship and create space to explore the challenges you are experiencing. I view myself as a scientist—listening, examining, observing, and asking the questions needed to create a plan. I work collaboratively with my clients to help them meet their goals and live their best lives.
I am a Licensed Professional Counselor in Maryland specializing in adult, adolescent, and couples therapy. I have worked as a counselor since 2012 to the present. I have a passion for treating people with humility, and respect, hearing their stories thus guiding them through challenging times.
I am a Licensed Professional Counselor in Maryland specializing in adult, adolescent, and couples therapy. I have worked as a counselor since 2012 to the present. I have a passion for treating people with humility, and respect, hearing their stories thus guiding them through challenging times.
I am a Licensed Clinical Art Therapist (ATR, LCPAT), based in South Carolina and working remotely for the state of Maryland. I received a BA in Psychology and AA in Studio Art from Texas Woman’s University in Denton, TX as well as a Master’s in Art Therapy from George Washington University. My art therapy work has included helping children and adults with anxiety, depression, life transitions, goal setting, and more. I also specialize in helping children/adults with navigating and balancing traditions and culture in the South Asian American/immigrant community.
I am a Licensed Clinical Art Therapist (ATR, LCPAT), based in South Carolina and working remotely for the state of Maryland. I received a BA in Psychology and AA in Studio Art from Texas Woman’s University in Denton, TX as well as a Master’s in Art Therapy from George Washington University. My art therapy work has included helping children and adults with anxiety, depression, life transitions, goal setting, and more. I also specialize in helping children/adults with navigating and balancing traditions and culture in the South Asian American/immigrant community.
Maybe you’ve found yourself in a repeating pattern and want help in gaining understanding and freedom. We’ll wade into the possibility of working together one step at a time. With 25 years of experience guiding teens, adults and couples through life’s challenges, I provide a warm, attuned, and supportive space to explore what’s holding you back. I specialize in anxiety, depression, trauma, and major life transitions.
Maybe you’ve found yourself in a repeating pattern and want help in gaining understanding and freedom. We’ll wade into the possibility of working together one step at a time. With 25 years of experience guiding teens, adults and couples through life’s challenges, I provide a warm, attuned, and supportive space to explore what’s holding you back. I specialize in anxiety, depression, trauma, and major life transitions.
Are you looking for support to navigate a planned or unplanned life transition? Or perhaps feeling lost upon realizing that you seemed to have “misplaced” your SELF while simply living life? With over 23 years in practice, Christy helps her clients both individual and couples, navigate these life transitions with mindfulness and compassion, recover a sense of Self, and live in your most authentic Self.
Are you looking for support to navigate a planned or unplanned life transition? Or perhaps feeling lost upon realizing that you seemed to have “misplaced” your SELF while simply living life? With over 23 years in practice, Christy helps her clients both individual and couples, navigate these life transitions with mindfulness and compassion, recover a sense of Self, and live in your most authentic Self.
I offer services throughout DC, MD, and VA. I specialize in providing support to individuals with eating disorders, disordered eating, and those who want to improve their relationship with food and their body. While challenges with food and body may be what brings a client to see me, I know that these struggles do not exist in a vacuum. This is why I take a holistic approach and support my clients in exploring and learning ways to cope with anxiety, depression, relational conflict, trauma symptoms and other life challenges. In addition to working with client's with eating disorders, I offer Cognitive Processing Therapy for PTSD.
I offer services throughout DC, MD, and VA. I specialize in providing support to individuals with eating disorders, disordered eating, and those who want to improve their relationship with food and their body. While challenges with food and body may be what brings a client to see me, I know that these struggles do not exist in a vacuum. This is why I take a holistic approach and support my clients in exploring and learning ways to cope with anxiety, depression, relational conflict, trauma symptoms and other life challenges. In addition to working with client's with eating disorders, I offer Cognitive Processing Therapy for PTSD.
By working together in a safe and healing environment, clients are able to facilitate change and problem solving. You will learn a number of excellent skills to help you better communicate with yourself and others, finding your own voice and evolving into the best version of yourself through the process of change. Through our work together, we will find your path in life, giving you the tools to traverse it with ease.
By working together in a safe and healing environment, clients are able to facilitate change and problem solving. You will learn a number of excellent skills to help you better communicate with yourself and others, finding your own voice and evolving into the best version of yourself through the process of change. Through our work together, we will find your path in life, giving you the tools to traverse it with ease.
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark.
Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing gridlock between the two of you, to the point where it is hard to reach a resolution when conflict arises? Maybe betrayal has occurred and you are finding it hard to trust your partner again. Let me help you reestablish and reaffirm the bond that brought you together in the first place. I'll teach you strategies to better communicate and overcome whatever obstacle you are facing in your relationship to help reignite the spark.
I specialize in treating men ages 14-50 who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, school/work stress, communication, parenthood & life-transition issues. In a world that is constantly pulling us in different directions and demanding more from us, I'd like to provide a space where you will be seen and heard. A space where you can learn to understand yourself. And most importantly...a space where everything gets to be just about you.
I specialize in treating men ages 14-50 who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, school/work stress, communication, parenthood & life-transition issues. In a world that is constantly pulling us in different directions and demanding more from us, I'd like to provide a space where you will be seen and heard. A space where you can learn to understand yourself. And most importantly...a space where everything gets to be just about you.
Lindsey Foss
Marriage & Family Therapist, LCMFT
2 Endorsed
Silver Spring, MD 20910
Not accepting new clients
Lindsey Foss (she/her) is a licensed marriage and family therapist and founder of Forward Together Counseling in Silver Spring, MD. She is currently focusing on clinical supervision and practice leadership. Prospective clients are encouraged to explore the Forward Together Counseling team, where clinicians have availability across Maryland and DC, in person and via telehealth.
Lindsey Foss (she/her) is a licensed marriage and family therapist and founder of Forward Together Counseling in Silver Spring, MD. She is currently focusing on clinical supervision and practice leadership. Prospective clients are encouraged to explore the Forward Together Counseling team, where clinicians have availability across Maryland and DC, in person and via telehealth.
I am a licensed clinician in Maryland and Virginia with over a decade of experience supporting professionals, leaders, and individuals seeking meaningful growth and improved performance.
Life is hard enough without the feelings of inadequacy; anxiety, depression or just the stress of feeling as if you are not living up the “superwoman” expectations society has put on women. How do you fight through the days when you have no fight left? Unfortunately life does not pause just because you need a break from it, so what now? Welcome to your lifeboat. Allow me to guide you out of troubled waters.
I am a licensed clinician in Maryland and Virginia with over a decade of experience supporting professionals, leaders, and individuals seeking meaningful growth and improved performance.
Life is hard enough without the feelings of inadequacy; anxiety, depression or just the stress of feeling as if you are not living up the “superwoman” expectations society has put on women. How do you fight through the days when you have no fight left? Unfortunately life does not pause just because you need a break from it, so what now? Welcome to your lifeboat. Allow me to guide you out of troubled waters.
I am an experienced eclectic clinician dedicated to helping adult women and men who are navigating trauma and a wide range of distressing life transitions. These include major career changes, significant relationship struggles, parenthood adjustments, or other challenges that feel difficult to manage alone.
Meeting with me is collaborative and judgment-free, in a safe environment where you feel seen and accepted. You guide your goals and pace, while I offer authentic and compassionate support, encouraging honest exploration so you navigate transitions with clarity and build a life aligned with your values every step of your way.
I am an experienced eclectic clinician dedicated to helping adult women and men who are navigating trauma and a wide range of distressing life transitions. These include major career changes, significant relationship struggles, parenthood adjustments, or other challenges that feel difficult to manage alone.
Meeting with me is collaborative and judgment-free, in a safe environment where you feel seen and accepted. You guide your goals and pace, while I offer authentic and compassionate support, encouraging honest exploration so you navigate transitions with clarity and build a life aligned with your values every step of your way.
Sara Feola
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Life is constantly throwing new curveballs and challenges that often leave us feeling overwhelmed, stuck, or disconnected, both physically and mentally. Whether you are going through a life transition, dealing with deep-rooted issues or simply need a safe space to feel supported and heard, therapy can help. I look at each client as an individual and cater their therapy experience to their specific needs and goals. Therapy is a collaborative experience and by utilizing a strength-based, person centered approach, I strive to create a safe, non-judgemental space where clients can feel seen, heard and feel empowered.
Life is constantly throwing new curveballs and challenges that often leave us feeling overwhelmed, stuck, or disconnected, both physically and mentally. Whether you are going through a life transition, dealing with deep-rooted issues or simply need a safe space to feel supported and heard, therapy can help. I look at each client as an individual and cater their therapy experience to their specific needs and goals. Therapy is a collaborative experience and by utilizing a strength-based, person centered approach, I strive to create a safe, non-judgemental space where clients can feel seen, heard and feel empowered.
Hello! I am passionate about helping clients reclaim agency in their lives to move from surviving to thriving. I specialize in sex therapy where we can discuss topics like porn use, arousal difficulty, and nonmonogamy. I also focus on the Queer population, men's issues, grief and loss, depression, anxiety, and trauma processing. You deserve a therapeutic environment where your identity is celebrated, not just "accepted." Together, we can address "stuck mode" and burnout holding you back, help you move toward a life of genuine pride, clarity, and pleasure. You don’t have to carry this alone; let’s start your growth journey.
Hello! I am passionate about helping clients reclaim agency in their lives to move from surviving to thriving. I specialize in sex therapy where we can discuss topics like porn use, arousal difficulty, and nonmonogamy. I also focus on the Queer population, men's issues, grief and loss, depression, anxiety, and trauma processing. You deserve a therapeutic environment where your identity is celebrated, not just "accepted." Together, we can address "stuck mode" and burnout holding you back, help you move toward a life of genuine pride, clarity, and pleasure. You don’t have to carry this alone; let’s start your growth journey.
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here is a bit about me and some of the approaches I apply in helping my clients address their current life stresses and symptoms. Success with my clients in large part stems from 18 years of direct care experience in the mental health field and 13 years as a licensed clinician in clinical settings which have included inpatient hospital programs, general hospitals, psychiatric day programs, long term residential substance abuse facilities and within his own practice.
Hello! I'm glad you have taken a therapeutic risk and considered pursuing therapy. A rapport and therapeutic connection with your therapist is a cornerstone for success. Here is a bit about me and some of the approaches I apply in helping my clients address their current life stresses and symptoms. Success with my clients in large part stems from 18 years of direct care experience in the mental health field and 13 years as a licensed clinician in clinical settings which have included inpatient hospital programs, general hospitals, psychiatric day programs, long term residential substance abuse facilities and within his own practice.
My clients often live with big—and sometimes overwhelming—emotions. They’re deeply empathetic, but struggle to extend that same compassion toward themselves. Many are navigating suicidal ideation, self-harm, disordered eating, or other self-destructive coping strategies. Others are moving through major life transitions or difficult circumstances. In therapy, we focus on building a toolbox of coping skills and practicing what it means to be truly kind to yourself. Therapy isn’t one-size-fits-all, but at its core, it’s about helping you feel better and live a life that feels meaningful.
My clients often live with big—and sometimes overwhelming—emotions. They’re deeply empathetic, but struggle to extend that same compassion toward themselves. Many are navigating suicidal ideation, self-harm, disordered eating, or other self-destructive coping strategies. Others are moving through major life transitions or difficult circumstances. In therapy, we focus on building a toolbox of coping skills and practicing what it means to be truly kind to yourself. Therapy isn’t one-size-fits-all, but at its core, it’s about helping you feel better and live a life that feels meaningful.
I work with adults, teens, and kids who struggle to express themselves effectively, navigate challenges in relationships, and heal from difficult past experiences. I often see adults who are feeling overwhelmed or frustrated after trying to manage symptoms of anxiety, ADHD, trauma, or depression on their own. Many of the teens and kids that I see feel a lot of pressure to perform better in school, have difficulties around interacting with their parents or peers, or struggle to motivate themselves without relying on self-criticism. My clients often want skills and strategies so we spend time discussing and practicing them together.
I work with adults, teens, and kids who struggle to express themselves effectively, navigate challenges in relationships, and heal from difficult past experiences. I often see adults who are feeling overwhelmed or frustrated after trying to manage symptoms of anxiety, ADHD, trauma, or depression on their own. Many of the teens and kids that I see feel a lot of pressure to perform better in school, have difficulties around interacting with their parents or peers, or struggle to motivate themselves without relying on self-criticism. My clients often want skills and strategies so we spend time discussing and practicing them together.
Jessica Lin Counseling & Hypnotherapy
Licensed Clinical Professional Counselor, LCPC, CHT
Gaithersburg, MD 20886
You deserve a space where you are truly seen and heard. As a boutique LCPC and Certified Hypnotherapist, I offer a high-touch, soulful approach to healing Adult ADHD, trauma, anxiety, and persistent physical health issues. Moving beyond surface-level talk therapy, I help clients in Gaithersburg, Bethesda, and beyond to bridge psychotherapy with nervous system regulation through clinical hypnotherapy and scientific meditation. My clients—often navigating complex relational or cross-cultural patterns—are frequently amazed by how we can troubleshoot root causes within our first 20 minutes. It feels good to be understood like that!
You deserve a space where you are truly seen and heard. As a boutique LCPC and Certified Hypnotherapist, I offer a high-touch, soulful approach to healing Adult ADHD, trauma, anxiety, and persistent physical health issues. Moving beyond surface-level talk therapy, I help clients in Gaithersburg, Bethesda, and beyond to bridge psychotherapy with nervous system regulation through clinical hypnotherapy and scientific meditation. My clients—often navigating complex relational or cross-cultural patterns—are frequently amazed by how we can troubleshoot root causes within our first 20 minutes. It feels good to be understood like that!
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their account
Come laugh, cry, learn, process, and everything in between with me. Have you ever felt stuck in a rut and desired an accountability partner to help guide you back out? Or what about misunderstood or unaccepted by the people you're closest to? Anxious about making decisions or initiating tasks? I could keep going, but you get the point. Life throws us curveballs throughout our unpredictable journeys and having professional support from a mental health therapist can certainly help. Hi, my name is Dotty and I am trauma certified to help clients set goals to be accomplished within a pre-determined time frame, then I act as their account
Laura J Brito
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Online Only
Waitlist for new clients
When telling your story, what are the parts that you leave out? Is it that you’ve been partnered for years and suspect that, at the heart of your low-grade dissatisfaction, is a yearning to live and love as your authentic self but you don’t know how to broach it with your significant other? Or that you believe that your chronic illness has made sexual intimacy unattainable? How about that you came out later in life and no longer know where or how to belong? Do you wonder if your/your partner('s)(s') neurodivergence contributes to your frustration with how you connect or communicate?
When telling your story, what are the parts that you leave out? Is it that you’ve been partnered for years and suspect that, at the heart of your low-grade dissatisfaction, is a yearning to live and love as your authentic self but you don’t know how to broach it with your significant other? Or that you believe that your chronic illness has made sexual intimacy unattainable? How about that you came out later in life and no longer know where or how to belong? Do you wonder if your/your partner('s)(s') neurodivergence contributes to your frustration with how you connect or communicate?
See more therapy options for Montgomery County
How does your Therapist compare?
Number of Therapists in Montgomery County, MD
3,000+
Average cost per session
$175
Therapists in Montgomery County, MD who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | BlueCross and BlueShield |
| 72% | Cigna and Evernorth |
| 69% | CareFirst |
How Therapists in Montgomery County, MD see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Montgomery County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


