Therapists in Broadmoor, Seattle, WA
If you are seeking improved understanding of self, improved relationships, and relief from symptoms that are holding you back, psychotherapy can help facilitate these goals. Through a compassionate and supportive approach, I aim to create an environment where people can feel safe, seen, and heard. My experience includes working with a range of issues, including anxiety, depression, grief, emotional distress, eating disorders, and body image distress.
If you are seeking improved understanding of self, improved relationships, and relief from symptoms that are holding you back, psychotherapy can help facilitate these goals. Through a compassionate and supportive approach, I aim to create an environment where people can feel safe, seen, and heard. My experience includes working with a range of issues, including anxiety, depression, grief, emotional distress, eating disorders, and body image distress.
I offer down to earth, relational counseling. I will meet you with warmth and curiosity, humor and heart, right where you are. I'm here to help as you gather the courage to face your challenges whether that's as your companion, your coach, your consultant or your cheerleader. I help teens, adults, couples and families to address the issues keeping them from reaching their full potential by engaging in honest and direct, yet loving conversations. I help set boundaries and clarify relationships so individuals know where they stand and can gain clarity on what they need to do to reach their goals.
I offer down to earth, relational counseling. I will meet you with warmth and curiosity, humor and heart, right where you are. I'm here to help as you gather the courage to face your challenges whether that's as your companion, your coach, your consultant or your cheerleader. I help teens, adults, couples and families to address the issues keeping them from reaching their full potential by engaging in honest and direct, yet loving conversations. I help set boundaries and clarify relationships so individuals know where they stand and can gain clarity on what they need to do to reach their goals.
Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and anxiety, and struggle with old traumatic injuries. I can help you find compassion, open insight, and create value and meaning from this time of transition.
Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and anxiety, and struggle with old traumatic injuries. I can help you find compassion, open insight, and create value and meaning from this time of transition.
I’m honored to be part of your search for a therapist. I consider myself a non-traditional therapist leaning into not only traditional therapy models (CBT, EMDR, Parts Work, somatic) but also healing practices rooted in ancestral medicine.
Clients that seek services with me describe feeling “untethered” and “disconnected” often experiencing relational issues, career anxiety, low self esteem among other life challenges.
We will work together to help you access your inner and outer resources in an effort to reconnect you with yourself, your inner wisdom, and develop practices to help you feel held and grounded.
I’m honored to be part of your search for a therapist. I consider myself a non-traditional therapist leaning into not only traditional therapy models (CBT, EMDR, Parts Work, somatic) but also healing practices rooted in ancestral medicine.
Clients that seek services with me describe feeling “untethered” and “disconnected” often experiencing relational issues, career anxiety, low self esteem among other life challenges.
We will work together to help you access your inner and outer resources in an effort to reconnect you with yourself, your inner wisdom, and develop practices to help you feel held and grounded.
Serena Stark, LICSW offers trauma-informed, body-centered therapy with a focus on outdoor, nature-based sessions. Serena works with teens (13+) and adults who feel stuck in patterns shaped by trauma, anxiety, eating disorders, or neurodivergence. Sessions may include walk-and-talk or sit-and-be options, supporting grounding, self-trust, and a sense of safety in daily life.
Serena Stark, LICSW offers trauma-informed, body-centered therapy with a focus on outdoor, nature-based sessions. Serena works with teens (13+) and adults who feel stuck in patterns shaped by trauma, anxiety, eating disorders, or neurodivergence. Sessions may include walk-and-talk or sit-and-be options, supporting grounding, self-trust, and a sense of safety in daily life.
You are functioning day to day—yet still feel anxious, stuck, disconnected, or simply know there may be more to life. Many of the people I work with aren’t in crisis, but know something needs to shift. You may be disappointed in traditional therapy or feel you have tried it all and are still not living the life you want.
For 22 years, I’ve supported individuals navigating life transitions, relationship challenges, anxiety, and burnout, as well as deeper, lasting changes. Whether you’re looking for therapy, integrative life support, or a blend of both, our work is focused on creating meaningful, lasting change—not just insight.
You are functioning day to day—yet still feel anxious, stuck, disconnected, or simply know there may be more to life. Many of the people I work with aren’t in crisis, but know something needs to shift. You may be disappointed in traditional therapy or feel you have tried it all and are still not living the life you want.
For 22 years, I’ve supported individuals navigating life transitions, relationship challenges, anxiety, and burnout, as well as deeper, lasting changes. Whether you’re looking for therapy, integrative life support, or a blend of both, our work is focused on creating meaningful, lasting change—not just insight.
Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you & if opening up is even worth the risk. I connect well with those who feel set apart from those around them & have difficulty connecting with others. We come to know & understand ourselves in the context of relationships. Without authentic connections, we can end up feeling really stuck; disconnected from those around us & from ourselves. Through the experience of being with another person in a safe & accepting space, the therapeutic relationship offers a unique & meaningful opportunity for self-discovery & healing.
Finding the right therapist for you can feel daunting! You might wonder if it's possible for someone to really get you & if opening up is even worth the risk. I connect well with those who feel set apart from those around them & have difficulty connecting with others. We come to know & understand ourselves in the context of relationships. Without authentic connections, we can end up feeling really stuck; disconnected from those around us & from ourselves. Through the experience of being with another person in a safe & accepting space, the therapeutic relationship offers a unique & meaningful opportunity for self-discovery & healing.
My ideal clients are adults who feel stuck in relationships, life transitions, or longstanding ways of coping that no longer serve them. They may be thoughtful and high-functioning on the outside, yet privately feel confused, ashamed, anxious, or unsure how to move forward. I help clients slow down, tell the truth about what's happening, and understand the patterns shaping their choices and relationships. Over time, therapy can create more room for honesty, self-trust, deeper connection, and a life that feels more grounded and free.
My ideal clients are adults who feel stuck in relationships, life transitions, or longstanding ways of coping that no longer serve them. They may be thoughtful and high-functioning on the outside, yet privately feel confused, ashamed, anxious, or unsure how to move forward. I help clients slow down, tell the truth about what's happening, and understand the patterns shaping their choices and relationships. Over time, therapy can create more room for honesty, self-trust, deeper connection, and a life that feels more grounded and free.
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES : Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.
I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES : Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how therapy can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the area(s) you have trouble with.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how therapy can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the area(s) you have trouble with.
I am a doctor of clinical psychology who specializes in the treatment of PTSD, Mood Disorders, and in particular Bipolar Disorder. I also treat moral pain, or the distress felt when one's actions or circumstances are not aligned with one's values. While I provide a warm and safe therapeutic environment, I am also confrontational when needed. Driven by an appreciation for seeing people step into their full potential, I am unique in my integrative embodied approach. Augmenting gold standard methods like EMDR and IPT, I draw upon my extensive education in Yoga and Alternative Medicine. Expect to do more than talk therapy!
I am a doctor of clinical psychology who specializes in the treatment of PTSD, Mood Disorders, and in particular Bipolar Disorder. I also treat moral pain, or the distress felt when one's actions or circumstances are not aligned with one's values. While I provide a warm and safe therapeutic environment, I am also confrontational when needed. Driven by an appreciation for seeing people step into their full potential, I am unique in my integrative embodied approach. Augmenting gold standard methods like EMDR and IPT, I draw upon my extensive education in Yoga and Alternative Medicine. Expect to do more than talk therapy!
Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal.
I offer group and individual therapy to high achieving women, who appear to have it all together but are internally spiraling.
Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal.
I offer group and individual therapy to high achieving women, who appear to have it all together but are internally spiraling.
I work with individuals, couples, and families struggling with relationship issues, communication challenges, anxiety, life transitions, and low self-esteem. Many feel stuck, disconnected, or unsure how to change repeating patterns. I help clients understand their emotions, improve communication, rebuild trust (including after infidelity), and strengthen self-connection so they can create healthier relationships and move forward with greater clarity and confidence.
I work with individuals, couples, and families struggling with relationship issues, communication challenges, anxiety, life transitions, and low self-esteem. Many feel stuck, disconnected, or unsure how to change repeating patterns. I help clients understand their emotions, improve communication, rebuild trust (including after infidelity), and strengthen self-connection so they can create healthier relationships and move forward with greater clarity and confidence.
I’m a deeply thinking and feeling empath with an insatiable curiosity for making
sense of myself and helping you make sense of you. I believe that although
pathology has a place, our thoughts, behaviors, and feelings-especially those we have deemed most unlovable-are doing their best to help keep us safe.
I believe my clients. I challenge my clients. My greatest strength as a
therapist is that I am willing to reconsider and rethink, as a human first and therapist second. We learn, we process, and we repair when we miss. I stay steady as you
dip into places that have been too scary to access before.
I’m a deeply thinking and feeling empath with an insatiable curiosity for making
sense of myself and helping you make sense of you. I believe that although
pathology has a place, our thoughts, behaviors, and feelings-especially those we have deemed most unlovable-are doing their best to help keep us safe.
I believe my clients. I challenge my clients. My greatest strength as a
therapist is that I am willing to reconsider and rethink, as a human first and therapist second. We learn, we process, and we repair when we miss. I stay steady as you
dip into places that have been too scary to access before.
Healing is possible, even when it feels out of reach. Many of my clients are carrying the weight of trauma, PTSD, anxiety, or life transitions that have left them feeling disconnected from themselves. High-achieving on the outside, many are quietly struggling with hypervigilance, self-doubt, or the lingering effects of past relationships. Rooted in a deeply relational approach, I work with the whole person, body and nervous system included, not just the story. Clients leave with a steadier sense of self and a path forward that feels genuinely sustainable.
Healing is possible, even when it feels out of reach. Many of my clients are carrying the weight of trauma, PTSD, anxiety, or life transitions that have left them feeling disconnected from themselves. High-achieving on the outside, many are quietly struggling with hypervigilance, self-doubt, or the lingering effects of past relationships. Rooted in a deeply relational approach, I work with the whole person, body and nervous system included, not just the story. Clients leave with a steadier sense of self and a path forward that feels genuinely sustainable.
You are realizing that it's time to focus on your healing. Life hasn’t been easy for you. You've faced a number of challenges that haven't been healed. Or, perhaps, you’re facing a loss that has left you disoriented and raw. Survival mode feels like a daily routine, and you don’t even know what “normal” feels like anymore. You may struggle with anxiety, depression, or intrusive thoughts and images. You find yourself swinging between overwhelm and detachment, anger and numbness. Only those who’ve been in your shoes can truly understand. You know it’s time to seek help toward healing and enjoying more of what life has to offer.
You are realizing that it's time to focus on your healing. Life hasn’t been easy for you. You've faced a number of challenges that haven't been healed. Or, perhaps, you’re facing a loss that has left you disoriented and raw. Survival mode feels like a daily routine, and you don’t even know what “normal” feels like anymore. You may struggle with anxiety, depression, or intrusive thoughts and images. You find yourself swinging between overwhelm and detachment, anger and numbness. Only those who’ve been in your shoes can truly understand. You know it’s time to seek help toward healing and enjoying more of what life has to offer.
Taking New Clients - -
Life can sometimes feel overwhelming. Navigating stress, anxiety, depression, grief, relationship challenges, and major life transitions can make it difficult to feel grounded, connected, and hopeful. For many young adults, balancing activities, work, relationships, family expectations, and an uncertain future can add even more pressure.
Taking New Clients - -
Life can sometimes feel overwhelming. Navigating stress, anxiety, depression, grief, relationship challenges, and major life transitions can make it difficult to feel grounded, connected, and hopeful. For many young adults, balancing activities, work, relationships, family expectations, and an uncertain future can add even more pressure.
Through compassion and respect, I partner with my clients to create a healing space where you are welcome to bring your whole self and connect with your medicine. I practice a resiliency-informed and trauma-informed type of therapy that honors the role of the body, mind, and heart in healing.
Through compassion and respect, I partner with my clients to create a healing space where you are welcome to bring your whole self and connect with your medicine. I practice a resiliency-informed and trauma-informed type of therapy that honors the role of the body, mind, and heart in healing.
Nearby Searches for Broadmoor, Seattle
- Capitol Hill
- Central District
- Eastlake
- Laurelhurst
- Madison Park
- Madison Valley
- Madrona
- Portage Bay
- South Lake Union
- University District
- Westlake
How does your Therapist compare?
Number of Therapists in Broadmoor, Seattle, WA
40+
Average cost per session
$180
Therapists in Broadmoor, Seattle, WA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Aetna |
| 59% | Regence |
| 52% | BlueCross and BlueShield |
How Therapists in Broadmoor, Seattle, WA see their clients
| 71% | Online Only | |
| 29% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 23% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Broadmoor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.