Therapists in Eastlake, Seattle, WA

Peter Jabin
Counselor, MDiv, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
Waitlist for new clients

Theresa K Jaworski
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I have 36 years of experience and specialize in helping individuals suffering with depression, anxiety, PTSD, Bipolar Disorder and chronic pain. I enjoy teaching mindfulness and acceptance techniques and find them to be a good adjunct to cognitive behavioral therapy and psychotherapy. I believe our true nature is comprised of awareness and compassion. In therapy we learn to direct this compassionate awareness towards ourselves. Instead of standing apart from ourselves and pushing ourselves to be better or different, the goal of therapy is to make friends with who we already are.

Samantha Supit
Counselor, MA, LMHC
Verified
Verified
We can see our symptoms as the language our soul is using to communicate where we are ready and needing to heal, integrate, and find balance. And we all have experienced trauma in one form or another that has led towards protective but misaligned habits and negative ways of relating to ourselves and the world. I enjoy creating a supportive space where I help you to unlearn what no longer serves you, reconnect with your most authentic self, and rediscover love and safety within your body. (Strictly offering TeleHealth/zoom therapy as I have moved out of state)
Not accepting new clients

Alexandra Brouwer-Wright
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Welcome to Wright Counseling located in the Eastlake area of Seattle, Washington. Wright Counseling provides therapy and life coaching for where you are right now. With 20 years experience in community mental health and private practice, Alexandra Wright, Licensed Marriage and Family therapist, can help you identify the issues you need to work on, build on your strengths, address self-sabotaging behaviors, increase your confidence and productivity, and launch you into your most fulfilling, most joyful, your best life.

Lisa Benjamin
Counselor, LMHCA, MA
Verified
1 Endorsed
Verified
1 Endorsed
Engaging in therapy is an act of bravery and self-love. I have immediate in person, telehealth, & weekend availability. I offer a safe and sex positive place where you will feel seen and heard. My approach is collaborative, non-judgmental and gently direct. I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety. I tailor each session to the unique needs of my clients. If you suffer from awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute and gain control over your anxiety

Andrew Bryant
Clinical Social Work/Therapist, LICSW
Verified
Verified
Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, academics, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction.

Ashly Lambert
Psychologist, JD, PhD
Verified
Verified
Are you struggling to live the life you want? Are you feeling sad, anxious, angry, or frustrated with your current situation? If so, I'd love to help! Through our work together, you can lead a happier, healthier and more fulfilling life. I work hard to create a compassionate and safe environment that fosters personal growth and lasting change. During therapy, I challenge clients through open and active dialogue and observations. At times, I also find a hugely important part of my work involves helping clients accept what they cannot change to free themselves from being stuck in the past.

Tracy Barrett Adams
CHT
Hypnosis creates a natural bridge between mind and body, and it's a proven method for relieving pain, improving sleep, releasing anxiety, and replacing self-sabotage with new choices. Hypnosis is a natural state of focused attention creating a heightened openness and awareness. This state allows the mind to gently access deep creative resources, and in clinical hypnosis, we can then apply these resources to your goals for change.

Kyle Forrest
Counselor, PhD, LMHC
Verified
Verified
Is there something holding you back from the life you want? Do you feel stuck or overwhelmed by changes you would like to make but find yourself repeating old patterns? Working with the body and the mind, clients are supported in exploring and bringing awareness to habits that are no longer working, accessing their natural curiosity, loosening stuck, scary, or confusing places, and reconnecting to their creativity, resilience, and well being.

Wendell Moss MA Counseling
Counselor, MA
Verified
Verified
I am a Christian therapist trained in the interpersonal/relational psychoanalytic theory. I've also engaged both object relational and cognitive behavioral theories through varied clinical experiences. I've mostly trained under Dan Allender. I am trained well to serve clients that desire to face issues of sexual abuse/trauma, narrative, and relational dynamics within relationships. I'm also able to help clients think through potential cultural issues that can also have impact on ones dealing with issues of abuse, story, and relationship.

Suzanne Oelke
Counselor, MA, LMHC
Verified
Verified
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
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Taylor Barnett
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
Do you sometimes fall victim to negative thinking? Do you feel like you live in a constant state of stress? You may be struggling with mental health challenges, loneliness, or patterns that no longer serve you. Whatever it may be, my goal is to help you transform your thinking, discover a deeper understanding of yourself, and be able to connect with the world in an entirely new way. I believe in the power of connection, and the healing relationship between client and clinician. Therapy can act as a non-judumental space for you to share your world and, specifically, what it is like to live your life.

Melany Grout
Counselor, MA, JD, LMHCA
Verified
Verified
Do you want to feel confident, at peace, trusting of yourself, and more connected in relationships, but feel stuck in some of this instead?: if I stop pushing myself so hard, I won’t be good enough; if I share how I feel or ask for what I need it'll be too much; I can't show the real me; I should be able to just handle this myself. Folks I work with are often seeking support with things underpinning or accompanying such feelings, including: anxiety, stress, negative thought loops, difficulty with self-esteem, trauma, challenges with boundary setting, and feeling disconnected.
Geoffrey A Wiegand
Psychologist, PhD
Verified
Verified
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.

Melanie Chitwood
Counselor, MA, LMHC, LPCC, MBPsS
Verified
Verified
Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.

Rhonda Cinotto
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
For optimal mental health, it is vital for you to feel seen, understood, and appreciated. I offer a space where you can experience a calm, attentive, nonjudgmental presence as you explore your concerns. My approach involves working collaboratively with you to set goals, noting together what your strengths are and what might be keeping you stuck, and exploring tools, skills, and perspectives that might be useful to you. In our sessions I will show up with curiosity, compassion, and a bit of humor, and I will encourage you to do the same. We will do all of this within the context of a safe and supportive therapeutic relationship.

Rebecca DiNino
Clinical Social Work/Therapist, LICSW, BCD
Verified
Verified
Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.
Not accepting new clients

Ingrid Wheelock
Psychologist, PhD
Verified
Verified
I am a licensed clinical psychologist and have been working as a psychotherapist for over 25 years. My orientation is psychodynamic and relational, which means that I view psychotherapy as a collaboration between therapist and client focused on exploring thoughts and feelings as they emerge in the context of a therapeutic relationship. Ultimately, successful psychotherapy may alleviate suffering, increase self-awareness, help one enjoy a broader range of emotional experience, and enhance one's ability to engage more fully in relationships with others.
Not accepting new clients

Allyson Henry
Marriage & Family Therapist, MA, LMFT
Verified
Verified
It is important to feel supported and encouraged as you begin your courageous journey of self-discovery. Together we will create a safe space that will enable us to identify blockages and access your inner strengths and resources. As your insight and awareness increase, you will find yourself breaking free from the barriers that have been restricting your growth and desire for change.. I have long-term training and experience in couples and family therapy and an affinity for working with couples going through the divorce process or trying to recover from infidelity.

Christopher J Lowe
Psychologist, PsyD
Verified
Verified
I work frequently with individuals and couples who are motivated to gain more insight into themselves and who are struggling with career stress, overcoming early trauma and neglect, mild addictive behaviors, depression, anxiety, obsessive thoughts and behaviors, relationship conflict, and those who are trying to find a sense of meaning and purpose in their lives. My aim is to not only treat or view you as a set of symptoms, but to also help you acquire a deeper understanding of your self and from where those symptoms might be coming.
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How can I find a therapist in Eastlake, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.