Kaitlyn Sheridan
Counselor, MA, LMHC, MHP Verified
Capitol Hill
Seattle, WA 98112
Not accepting new clients
We live in an absurd world, running into expected narratives about how life should be and how we should feel and think. These experiences can lead to suffering: overwhelm, feelings of isolation, meaninglessness, and permanence, leaving us feeling broken. We cannot change our experiences, but we can change our relationship with those experiences, what they mean, and how we approach them. I have extensive experience working with children and adolescents, identity difficulties, motherhood, spiritual and existential concerns, suicidal thoughts and feelings, LGBTQIA+ challenges, domestic violence, neurodiversity, and behavioral concerns
(206) 208-2314
Verified
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
We live in an absurd world, running into expected narratives about how life should be and how we should feel and think. These experiences can lead to suffering: overwhelm, feelings of isolation, meaninglessness, and permanence, leaving us feeling broken. We cannot change our experiences, but we can change our relationship with those experiences, what they mean, and how we approach them. I have extensive experience working with children and adolescents, identity difficulties, motherhood, spiritual and existential concerns, suicidal thoughts and feelings, LGBTQIA+ challenges, domestic violence, neurodiversity, and behavioral concerns
Photo of Nica Selvaggio, Counselor
Nica Selvaggio
Counselor, LMHC, NCC Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
Mental health shouldn’t be a privilege. So much of how we feel in our minds and bodies has to do with the identities we inhabit in the world and how our environments do or do not support us. Counseling is a tool that can be helpful when dealing with the natural anxiety, depression, and grief that can arise as a result of living in a culture that refuses to see you or value you. I work with folks through an anti-oppression and somatic (body-based) lens. As a Non-Binary and Queer therapist, I am passionate about the decolonization of the therapy space. The personal is political.
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Mental health shouldn’t be a privilege. So much of how we feel in our minds and bodies has to do with the identities we inhabit in the world and how our environments do or do not support us. Counseling is a tool that can be helpful when dealing with the natural anxiety, depression, and grief that can arise as a result of living in a culture that refuses to see you or value you. I work with folks through an anti-oppression and somatic (body-based) lens. As a Non-Binary and Queer therapist, I am passionate about the decolonization of the therapy space. The personal is political.
Photo of Sara Cotto, Counselor
Sara Cotto
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Not accepting new clients
Experiencing anxiety, depression, life transitions, or loss and grief? Working together I can help you address all those concerns.
(206) 739-6933
Verified
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
Experiencing anxiety, depression, life transitions, or loss and grief? Working together I can help you address all those concerns.
Photo of John Jay Jaworski, Counselor
John Jay Jaworski
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98102
I have been a psychotherapist for 30 years. My approach is cogintive behavioral. I typically give clients "homework" to help extend therapeutic evperience and insight into their daily lives. I took Buddhist vows in 1986 and will teach clients basic meditation techniques to facilitate working with patterns of thought and emotion more productively. I use Dialectic Behavior Therapy strategies (often with homework assignments), motivational interviewing, and hypnosis (primarily for addictive behavior and trauma recovery). I work with individuals, couples, and families.
(206) 535-1830
Verified
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Capitol Hill
Seattle, WA 98102
I have been a psychotherapist for 30 years. My approach is cogintive behavioral. I typically give clients "homework" to help extend therapeutic evperience and insight into their daily lives. I took Buddhist vows in 1986 and will teach clients basic meditation techniques to facilitate working with patterns of thought and emotion more productively. I use Dialectic Behavior Therapy strategies (often with homework assignments), motivational interviewing, and hypnosis (primarily for addictive behavior and trauma recovery). I work with individuals, couples, and families.
Photo of Ralph A Fragale, Counselor
Ralph A Fragale
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
My practice focuses on helping children, teens and adults address chronic issues. I work primarily with individuals who are experiencing mood issues or concerns, including depression, anxiety or recurring negative thinking. I also have considerable experience in helping families who are struggling with behavioral and/or communication issues and working directly with teens who need additional support.
(206) 683-0707
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
My practice focuses on helping children, teens and adults address chronic issues. I work primarily with individuals who are experiencing mood issues or concerns, including depression, anxiety or recurring negative thinking. I also have considerable experience in helping families who are struggling with behavioral and/or communication issues and working directly with teens who need additional support.
Photo of Laurie Tsutakawa, Counselor
Laurie Tsutakawa
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical.
(206) 800-7411
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical.
Photo of OCD Treatment / Theresa Chiu, Clinical Social Work/Therapist
OCD Treatment / Theresa Chiu
Clinical Social Work/Therapist, MSSW, LICSW Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
On average it can take 17 years from the onset of OCD symptoms for a person to get an appropriate diagnosis and effective treatment. One reason for this delay is the difficulty in finding a therapist who is specialized and skilled in OCD detection and treatment. I've helped people with severe anxiety for over 10 years and recently founded Olympic OCD Services, a small private practice dedicated to helping adults access effective treatment for OCD. If you're experiencing scary, intrusive, and unwanted thoughts, you are not alone! ERP treatment is changing the lives of so many and you deserve to feel better, too!
(360) 565-6216
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
On average it can take 17 years from the onset of OCD symptoms for a person to get an appropriate diagnosis and effective treatment. One reason for this delay is the difficulty in finding a therapist who is specialized and skilled in OCD detection and treatment. I've helped people with severe anxiety for over 10 years and recently founded Olympic OCD Services, a small private practice dedicated to helping adults access effective treatment for OCD. If you're experiencing scary, intrusive, and unwanted thoughts, you are not alone! ERP treatment is changing the lives of so many and you deserve to feel better, too!
Photo of Bernie R Hershberger, Psychologist
Bernie R Hershberger
Psychologist, PhD Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
I help individuals and couples develop resources to work more mindfully with impermanence. Aging, illness, death, identity transitions, relationships – all bring us face to face with fear, anxiety, and insecurity. The courage and wisdom to live through change and loss become possible with a clear, steady commitment to loving oneself and others. I work with my clients to become curious, have a sense of humor, feel grace, cultivate friendships, and embody kindness in order to access joy in the everyday moments of life, even with life's many challenges.
(206) 222-9371
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
I help individuals and couples develop resources to work more mindfully with impermanence. Aging, illness, death, identity transitions, relationships – all bring us face to face with fear, anxiety, and insecurity. The courage and wisdom to live through change and loss become possible with a clear, steady commitment to loving oneself and others. I work with my clients to become curious, have a sense of humor, feel grace, cultivate friendships, and embody kindness in order to access joy in the everyday moments of life, even with life's many challenges.
Photo of Megan McCay, Counselor
Megan McCay
Counselor, LMHC, MHP Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
I believe that often the emotional pain found in our lives can be traced back to relationships and experiences in our past. Too often we are not given the space to acknowledge these hurts and are expected to carry the weight of it alone. I work with individuals across a range of concerns such as anxiety, grief and loss, symptoms of trauma, early childhood traumatic abuse and harm, life transitions, religious harm, family of origin issues; along with those who would like to improve the relationships in their life. I am particularly passionate in exploring the role that early attachment relationships have in how we navigate the world.
(206) 339-7296
Verified
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Capitol Hill
Seattle, WA 98122
Offers online therapy
I believe that often the emotional pain found in our lives can be traced back to relationships and experiences in our past. Too often we are not given the space to acknowledge these hurts and are expected to carry the weight of it alone. I work with individuals across a range of concerns such as anxiety, grief and loss, symptoms of trauma, early childhood traumatic abuse and harm, life transitions, religious harm, family of origin issues; along with those who would like to improve the relationships in their life. I am particularly passionate in exploring the role that early attachment relationships have in how we navigate the world.
Photo of Julie McGowan, Clinical Social Work/Therapist
Julie McGowan
Clinical Social Work/Therapist, LSWAIC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
I specialize in supporting families and couples who are struggling to communicate effectively. This may look like every conversation turning into a fight, no longer being able to understand or relate to the other person's point of view, behavior challenges with children, or feeling completely exhausted by being stuck in a pattern together. I help guide families and couples back to mutual understanding, in working through and resolving conflicts, and in addressing how behaviors affect one another.
(206) 457-1391
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
I specialize in supporting families and couples who are struggling to communicate effectively. This may look like every conversation turning into a fight, no longer being able to understand or relate to the other person's point of view, behavior challenges with children, or feeling completely exhausted by being stuck in a pattern together. I help guide families and couples back to mutual understanding, in working through and resolving conflicts, and in addressing how behaviors affect one another.
Photo of Alexandra Steen, Counselor
Alexandra Steen
Counselor, MA, LMHC Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
Waitlist for new clients
There are many unique challenges that people who identify as female face when it comes to mental health. Relationships, communication, body image, life transitions, pregnancy/postpartum, and sex are just a few of the areas in which these challenges can occur. If you need support around these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
(206) 823-1119
Verified
View

Capitol Hill
Seattle, WA 98102
Offers online therapy
Waitlist for new clients
There are many unique challenges that people who identify as female face when it comes to mental health. Relationships, communication, body image, life transitions, pregnancy/postpartum, and sex are just a few of the areas in which these challenges can occur. If you need support around these or other difficulties in your life, we can address them from a perspective that recognizes the unique needs needs of women, and takes an effective and considerate approach.
Photo of Cecilia (Cece) Klinger, Counselor
Cecilia (Cece) Klinger
Counselor, MFA, MA, LMHC Verified
Capitol Hill
Seattle, WA 98112
Offers online therapy
I work with adults who are struggling with depression, anxiety, a history of trauma, grief and loss. ​ My approach to therapy is positive and client-centered. I believe self-discovery and solutions reside within wisdom drawn from your own life experiences. .
(206) 207-3574
Verified
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Capitol Hill
Seattle, WA 98112
Offers online therapy
I work with adults who are struggling with depression, anxiety, a history of trauma, grief and loss. ​ My approach to therapy is positive and client-centered. I believe self-discovery and solutions reside within wisdom drawn from your own life experiences. .
Photo of Adria Chiu, Counselor
Adria Chiu
Counselor, MA, LMHCA Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
Do you feel like you're maintaining or surviving, rather than thriving? Maybe you're not sure what the next step is, but you know you want to feel less stress, anxiety, and fear and more peace, joy, and confidence. I believe that many distressing feelings are often responses to a world that tries to tell us who we are and who we should be, through inherited belief systems, culture, relationships, experiences of trauma, and systems of oppression. I love working w/ people to reveal what those stories are, the meanings you've held in them, and how to discover and make space for the self inside you that felt small, boxed in, or stuck.
(206) 222-3514
Verified
View

Capitol Hill
Seattle, WA 98122
Offers online therapy
Do you feel like you're maintaining or surviving, rather than thriving? Maybe you're not sure what the next step is, but you know you want to feel less stress, anxiety, and fear and more peace, joy, and confidence. I believe that many distressing feelings are often responses to a world that tries to tell us who we are and who we should be, through inherited belief systems, culture, relationships, experiences of trauma, and systems of oppression. I love working w/ people to reveal what those stories are, the meanings you've held in them, and how to discover and make space for the self inside you that felt small, boxed in, or stuck.
Photo of Carina Ziegler, Counselor
Carina Ziegler
Counselor, MA, LMHCA Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
I work with adults seeking change. It is my belief that when a person seeks to change their life, growth is possible. Our past experiences can inform the way we show up in our lives in the present moment. Sometimes past experiences can cause people to experience conflict in current relationships; struggle to communicate emotions effectively; trust that others will be able to meet their needs; utilize coping mechanisms that hinder versus help.
(206) 385-1797
Verified
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Capitol Hill
Seattle, WA 98102
Offers online therapy
I work with adults seeking change. It is my belief that when a person seeks to change their life, growth is possible. Our past experiences can inform the way we show up in our lives in the present moment. Sometimes past experiences can cause people to experience conflict in current relationships; struggle to communicate emotions effectively; trust that others will be able to meet their needs; utilize coping mechanisms that hinder versus help.
Photo of Gregory Robert Rolnick, Marriage & Family Therapist
Gregory Robert Rolnick
Marriage & Family Therapist, MA, LMFT Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
(206) 734-3905
Verified
View

Capitol Hill
Seattle, WA 98102
Offers online therapy
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
Photo of Elizabeth Dios, Clinical Social Work/Therapist
Elizabeth Dios
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Capitol Hill
Seattle, WA 98122
Offers online therapy
You deserve to experience joy, pleasure, and peace in your body. As a survivor of the oppressive and traumatic conditions we are living under, you may struggle to connect to and accept your body as it is. The corrosive external messages you've experienced from family, peers, doctors, and media, may have seeped in, triggering shame and blame, or making you feel unlovable and alone.
(206) 558-0247
Verified
View

Capitol Hill
Seattle, WA 98122
Offers online therapy
You deserve to experience joy, pleasure, and peace in your body. As a survivor of the oppressive and traumatic conditions we are living under, you may struggle to connect to and accept your body as it is. The corrosive external messages you've experienced from family, peers, doctors, and media, may have seeped in, triggering shame and blame, or making you feel unlovable and alone.
Photo of David Jachim, Psychologist
David Jachim
Psychologist, PhD Verified
Capitol Hill
Seattle, WA 98112
I am a licensed clinical psychologist in private practice for over thirty years. I offer both individual psychoanalytic psychotherapy and psychoanalysis. My goal is to provide you with a safe, secure and firm treatment environment that will enable you explore personal issues, resolve old conflictual roadblocks and implement a more effective, creative life.
(206) 745-0530
Verified
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Capitol Hill
Seattle, WA 98112
I am a licensed clinical psychologist in private practice for over thirty years. I offer both individual psychoanalytic psychotherapy and psychoanalysis. My goal is to provide you with a safe, secure and firm treatment environment that will enable you explore personal issues, resolve old conflictual roadblocks and implement a more effective, creative life.
Photo of Nancy E Cohen, Psychologist
Nancy E Cohen
Psychologist, PhD Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
I can help you feel happier & less stressed, improve your relationships, and manage your health issues. If your child, teen, or young adult struggles, I can help them thrive at home, school, & work. I offer individual, family, and group parenting therapy. I've provided psychotherapy for 20 years, and trained at the UW (internship), UC Berkeley (PhD & MA), & Harvard (BA). I'm interactive, practical, and will tailor my approach to you. We'll sort issues, identify priorities, make plans, and achieve goals. I'll teach you effective, evidence-based tools that you can use to live with more ease and success.
(206) 329-1230
Verified
View

Capitol Hill
Seattle, WA 98102
Offers online therapy
I can help you feel happier & less stressed, improve your relationships, and manage your health issues. If your child, teen, or young adult struggles, I can help them thrive at home, school, & work. I offer individual, family, and group parenting therapy. I've provided psychotherapy for 20 years, and trained at the UW (internship), UC Berkeley (PhD & MA), & Harvard (BA). I'm interactive, practical, and will tailor my approach to you. We'll sort issues, identify priorities, make plans, and achieve goals. I'll teach you effective, evidence-based tools that you can use to live with more ease and success.
Photo of Stardust Therapy, Counselor
Stardust Therapy
Counselor, MA, LMCHA, SUDPT Verified
Capitol Hill
Seattle, WA 98102
Offers online therapy
I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell.
(206) 384-4210
Verified
View

Capitol Hill
Seattle, WA 98102
Offers online therapy
I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell.
Photo of Mary Yoest, Counselor
Mary Yoest
Counselor, LMHCA Verified
Capitol Hill
Seattle, WA 98102
Not accepting new clients
I work with adults and older teens across all genders who experience feelings of detachment from others and the world. I specialize in working with those who are affected by mood disorders and those who have experienced trauma. My therapeutic style draws from my training in existential and somatic therapies, emphasizing the unique life experience of an individual as the foundation to healing.
Verified
View

Capitol Hill
Seattle, WA 98102
Not accepting new clients
I work with adults and older teens across all genders who experience feelings of detachment from others and the world. I specialize in working with those who are affected by mood disorders and those who have experienced trauma. My therapeutic style draws from my training in existential and somatic therapies, emphasizing the unique life experience of an individual as the foundation to healing.

See more therapy options for Capitol Hill, Seattle

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Capitol Hill, Seattle are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Capitol Hill, Seattle then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Capitol Hill, Seattle, or Child Psychologists in Capitol Hill, Seattle.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Capitol Hill, Seattle psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Capitol Hill, Seattle specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.