Lauren R Pollard
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98112
Let's Connect (253) 248-4508
You can’t go back and change the beginning, but you can start where you are and change the ending. - C.S. Lewis. I am interested in how early attachment relationships impact how we see ourselves and relate to others. I believe our adult relationships reflect in part what we did or did not experience growing up. A safe therapeutic relationship creates space to unpack what is getting in our way, help us make sense of emotions and reactions, and learn skills and strategies to bring more peace and stability into our lives.
I love to work with pregnant and postpartum people to manage perinatal anxiety and depression. Becoming a parent is a huge psychological change, and I often talk with clients about feeling isolated, exhausted, disconnected, overwhelmed, worried, or sad. Knowing you're not alone and having a safe space to process ALL the feelings can be incredibly healing.
My approach to psychotherapy is warm, non-judgmental, collaborative, and conversational. I generally work from a psychodynamic, attachment-based perspective, but often incorporate other approaches in order to best meet the needs of my clients.
Call or Email Lauren R Pollard now for a free 15 minute consultation - (253) 248-4508
Let's Connect (253) 248-4508
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Visa
Insurance
- LifeWise
- Premera Blue Cross
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 248-4508
Lauren R Pollard
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60329791 Lauren R Pollard
- In Practice for 15 Years
- Attended Seattle University, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (253) 248-4508
Lauren R Pollard
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Anxiety
Expertise
- Divorce
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Postpartum depression and anxiety
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (253) 248-4508
Lauren R Pollard
Counselor, MA, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Humanistic
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (253) 248-4508
Lauren R Pollard
Counselor, MA, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (253) 248-4508
Lauren R Pollard
Counselor, MA, LMHC