Therapists in Madrona, Seattle, WA
I often work with people whose protective patterns—while once necessary—have become sources of emotional pain, strained relationships, or symptoms like addiction, anxiety, and depression. I see therapy as a space to explore these patterns with curiosity and care. By paying attention to how you relate to yourself, others, and even to me in the room, we begin to uncover the deeper threads shaping your experience. Over time, this process can open the door to more freedom, connection, and meaningful change.
I often work with people whose protective patterns—while once necessary—have become sources of emotional pain, strained relationships, or symptoms like addiction, anxiety, and depression. I see therapy as a space to explore these patterns with curiosity and care. By paying attention to how you relate to yourself, others, and even to me in the room, we begin to uncover the deeper threads shaping your experience. Over time, this process can open the door to more freedom, connection, and meaningful change.
I am a WA and ID licensed therapist and here to help. I believe that every person is the expert of their own life, and I believe my role is to walk alongside my clients and to work collaboratively with their own wisdom and intuition to support their individual goals. Often, because of trauma and stress, we might disown parts of ourselves. We might grow to view certain coping skills or patterns as “bad” when ultimately, they most likely served an important purpose in our lives. I aim to help my clients explore themselves, part by part, with gentle curiosity. We will work together to heal these pieces.
I am a WA and ID licensed therapist and here to help. I believe that every person is the expert of their own life, and I believe my role is to walk alongside my clients and to work collaboratively with their own wisdom and intuition to support their individual goals. Often, because of trauma and stress, we might disown parts of ourselves. We might grow to view certain coping skills or patterns as “bad” when ultimately, they most likely served an important purpose in our lives. I aim to help my clients explore themselves, part by part, with gentle curiosity. We will work together to heal these pieces.
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other.
My practice is currently full. I help adults increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other.
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Hello! As a clinical social worker for nearly two decades and in private practice for the past six years, my mission is to help hard-working, overwhelmed people find more peace, meaning and joy in their everyday lives. Some people I've worked especially well with in the past describe themselves as people-pleasers, high-achieving, and/or caretakers/nurturers. They may have accomplished a lot or helped others, but are starting to feel out of sync with themselves, or anxious or depressed. But everyone is different. I start with genuine care and curiosity, careful listening, and then tailor my approach to your unique wishes and goals.
Hello! As a clinical social worker for nearly two decades and in private practice for the past six years, my mission is to help hard-working, overwhelmed people find more peace, meaning and joy in their everyday lives. Some people I've worked especially well with in the past describe themselves as people-pleasers, high-achieving, and/or caretakers/nurturers. They may have accomplished a lot or helped others, but are starting to feel out of sync with themselves, or anxious or depressed. But everyone is different. I start with genuine care and curiosity, careful listening, and then tailor my approach to your unique wishes and goals.
I support adults struggling with ADHD, anxiety, burnout and difficult life transitions and losses. I believe great therapy begins with a supportive and collaborative therapeutic relationship. I strive to meet you where you are, and we can address the areas of struggle together at your own pace and with your own unique needs in mind. My goal is to offer a space where you can feel heard, gain clarity and helpful tools that are shown to be effective.
I support adults struggling with ADHD, anxiety, burnout and difficult life transitions and losses. I believe great therapy begins with a supportive and collaborative therapeutic relationship. I strive to meet you where you are, and we can address the areas of struggle together at your own pace and with your own unique needs in mind. My goal is to offer a space where you can feel heard, gain clarity and helpful tools that are shown to be effective.
Self-improvement. Relationship issues. Anxiety. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family.
Self-improvement. Relationship issues. Anxiety. Unhelpful thoughts or behaviors. These are some of the concerns that bring people, just like you, to my counseling practice. I value and work with the strengths, imperfections, gifts, genetics, history and humanity of each person or family, as these aspects inform and shape who we are. I support clients in identifying a values-based direction for positive change and explore both what motivates change and the barriers that are getting in the way. Together, we create a road map to a healthier life for you or your family.
Have you been feeling overwhelmed by change—whether it’s the loss of someone important, the challenges of aging, or the constant mental juggling that comes with ADHD? Are you looking for a space where you can slow down, make sense of what you’re going through, and reconnect with what matters most to you?
I provide a compassionate space for adults of all ages and identities to address anxiety, depression, ADHD, and other challenging diagnoses. We may work on self-acceptance, explore childhood trauma, and discover effective ways to manage our active minds or broken hearts. This tailored support emphasizes the value of self-care.
Have you been feeling overwhelmed by change—whether it’s the loss of someone important, the challenges of aging, or the constant mental juggling that comes with ADHD? Are you looking for a space where you can slow down, make sense of what you’re going through, and reconnect with what matters most to you?
I provide a compassionate space for adults of all ages and identities to address anxiety, depression, ADHD, and other challenging diagnoses. We may work on self-acceptance, explore childhood trauma, and discover effective ways to manage our active minds or broken hearts. This tailored support emphasizes the value of self-care.
I help people struggling with attachment difficulties and unprocessed pain find relief and live more effective, connected, and fulfilling lives. The people that I treat in my practice show up because something in their lives is no longer working (they may not even know what exactly that something is yet), and they are tired of suffering and are ready to try something different. They are committed to exploring their pain and ready to take action to make their lives better. Together, we will uncover the underlying attachment patterns, beliefs, past experiences and emotions that keep you stuck, and help you find ways to move forward.
I help people struggling with attachment difficulties and unprocessed pain find relief and live more effective, connected, and fulfilling lives. The people that I treat in my practice show up because something in their lives is no longer working (they may not even know what exactly that something is yet), and they are tired of suffering and are ready to try something different. They are committed to exploring their pain and ready to take action to make their lives better. Together, we will uncover the underlying attachment patterns, beliefs, past experiences and emotions that keep you stuck, and help you find ways to move forward.
I am an experienced Seattle psychotherapist with a practice in Madrona counseling couples, individuals, and families. I create a supportive, accepting environment for people to regain hope and create positive, lasting changes in their lives. I believe the key to life-altering therapy is an honest, warm and trusting relationship with your therapist - a place both laughter and tears are welcomed. Most of my clients come to therapy to reduce the suffering in their lives, connect better with the people around them, and cultivate passion and purpose. We work together to develop healthier coping skills and relationships and ultimately more contentment and peace.
I am an experienced Seattle psychotherapist with a practice in Madrona counseling couples, individuals, and families. I create a supportive, accepting environment for people to regain hope and create positive, lasting changes in their lives. I believe the key to life-altering therapy is an honest, warm and trusting relationship with your therapist - a place both laughter and tears are welcomed. Most of my clients come to therapy to reduce the suffering in their lives, connect better with the people around them, and cultivate passion and purpose. We work together to develop healthier coping skills and relationships and ultimately more contentment and peace.
Verdure Counseling- Nature Based Therapy
Clinical Social Work/Therapist, MSW, LSWAIC
Madrona, Seattle, WA 98122
I am inspired by our ability to withstand and get through tremendous pain. Yet, in a cultural system that perpetuates trauma and oppression, it can be difficult to embody the sense of whole-ness that we desire. I want to walk alongside you in reclamation of your resiliency and vibrancy, finding your most alive self. Whether you are dealing with mental health issues related to trauma, oppression, isolation, relationships, impulsivity, grief, or other life pains; I want to center what matters to you, hold what you have to say with compassion, and help you rediscover a fullness in being alive and in your body.
I am inspired by our ability to withstand and get through tremendous pain. Yet, in a cultural system that perpetuates trauma and oppression, it can be difficult to embody the sense of whole-ness that we desire. I want to walk alongside you in reclamation of your resiliency and vibrancy, finding your most alive self. Whether you are dealing with mental health issues related to trauma, oppression, isolation, relationships, impulsivity, grief, or other life pains; I want to center what matters to you, hold what you have to say with compassion, and help you rediscover a fullness in being alive and in your body.
Are you worried about your child’s anxiety, behavior, or stress at school? Or maybe you’re a teen or young adult feeling overwhelmed by expectations, friendships, or life transitions. I specialize in supporting children, adolescents, and young adults — and their families — through challenges that impact daily life, relationships, and learning. I also work with adult clients seeking individual and couples therapy.
Are you worried about your child’s anxiety, behavior, or stress at school? Or maybe you’re a teen or young adult feeling overwhelmed by expectations, friendships, or life transitions. I specialize in supporting children, adolescents, and young adults — and their families — through challenges that impact daily life, relationships, and learning. I also work with adult clients seeking individual and couples therapy.
You already have the insight, you just need space to talk it out and turn understanding into action. I work best with people who are ready for change and want to process their thoughts out loud in a safe, encouraging space. Together, we’ll sort through the noise, find your direction, and build practical steps toward the life you want. Real change starts from within, and talking it through is where that process begins!
You already have the insight, you just need space to talk it out and turn understanding into action. I work best with people who are ready for change and want to process their thoughts out loud in a safe, encouraging space. Together, we’ll sort through the noise, find your direction, and build practical steps toward the life you want. Real change starts from within, and talking it through is where that process begins!
I support individuals, couples, and families through periods of stress or transition, whether they feel overwhelmed, stuck in negative patterns, or just want to explore and grow. My style is warm, genuine, and down-to-earth. I listen closely, tune in deeply, ask guiding questions, and offer compassionate yet candid observations and a space to explore. My approach is collaborative- honoring clients' feelings, beliefs, and experiences as valid and true and recognizing the powerful wisdom and resilience that all of us possess. My goal is to help clients utilize their strengths and resources to create a life that's nourishing.
I support individuals, couples, and families through periods of stress or transition, whether they feel overwhelmed, stuck in negative patterns, or just want to explore and grow. My style is warm, genuine, and down-to-earth. I listen closely, tune in deeply, ask guiding questions, and offer compassionate yet candid observations and a space to explore. My approach is collaborative- honoring clients' feelings, beliefs, and experiences as valid and true and recognizing the powerful wisdom and resilience that all of us possess. My goal is to help clients utilize their strengths and resources to create a life that's nourishing.
I’m a white, nonbinary therapist who is deeply passionate about supporting queer and trans individuals ages 12 and up. My practice is rooted in affirming neurodivergence and the full spectrum of relationship orientations, including polyamory and consensual non-monogamy. I work from liberatory, non-stigmatizing frameworks that center depth, compassion, and connection as pathways to healing. These anti-oppressive approaches honor the fullness of who we are as humans, complexities and all.
I’m a white, nonbinary therapist who is deeply passionate about supporting queer and trans individuals ages 12 and up. My practice is rooted in affirming neurodivergence and the full spectrum of relationship orientations, including polyamory and consensual non-monogamy. I work from liberatory, non-stigmatizing frameworks that center depth, compassion, and connection as pathways to healing. These anti-oppressive approaches honor the fullness of who we are as humans, complexities and all.
If you are wanting a more secure and authentic connection to all parts of yourself as well as the people in your life, I'd love to help. I believe all human beings have an innate ability to heal. Therapy is one tool that can help you gain clarity about your goals and move towards them. My hope is for you to be able to face life’s inevitable challenges with more ease, and have more space for all emotions. I can help you to untangle painful parts of your past that may be getting in the way of your ability to enjoy life and engage in the things that matter to you.
If you are wanting a more secure and authentic connection to all parts of yourself as well as the people in your life, I'd love to help. I believe all human beings have an innate ability to heal. Therapy is one tool that can help you gain clarity about your goals and move towards them. My hope is for you to be able to face life’s inevitable challenges with more ease, and have more space for all emotions. I can help you to untangle painful parts of your past that may be getting in the way of your ability to enjoy life and engage in the things that matter to you.
With a background in mindfulness and meditation, Rheana incorporates this with her counseling degree in art therapy. As well as Cognitive Behavior therapy and Dialectical Behavioral Therapy. Focusing on supporting families, kids and individuals. Working with trauma backgrounds as well as day to day problems that all of us face, to find motivation for the best outcomes of life.
With a background in mindfulness and meditation, Rheana incorporates this with her counseling degree in art therapy. As well as Cognitive Behavior therapy and Dialectical Behavioral Therapy. Focusing on supporting families, kids and individuals. Working with trauma backgrounds as well as day to day problems that all of us face, to find motivation for the best outcomes of life.
Whether you’re exploring your identity, navigating loss, adjusting to change, or trying to rebuild self-trust, it can feel overwhelming to hold it all on your own. I work with women and queer folks of all genders who are hoping to feel more grounded and at home within themselves.
Whether you’re exploring your identity, navigating loss, adjusting to change, or trying to rebuild self-trust, it can feel overwhelming to hold it all on your own. I work with women and queer folks of all genders who are hoping to feel more grounded and at home within themselves.
Caitlin Bauermeister Vincent
Marriage & Family Therapist, MS, LMFT
11 Endorsed
Madrona, Seattle, WA 98122
Prospective clients are often curious about the same thing: how it would feel to talk about hard things, together. I specialize in treating emotional injuries such as stress, burnout, and trauma (both acute and chronic), and use human but evidence-based approaches (methods listed below). When describing me, my current clients most often reflect on appreciating my "high warmth, low BS" approach. In session, I'm focused on you and your care, but I'm also conversational and expressive. Therapy often involves feeling some feelings, strategizing, science lessons, humor, and clarity.
Prospective clients are often curious about the same thing: how it would feel to talk about hard things, together. I specialize in treating emotional injuries such as stress, burnout, and trauma (both acute and chronic), and use human but evidence-based approaches (methods listed below). When describing me, my current clients most often reflect on appreciating my "high warmth, low BS" approach. In session, I'm focused on you and your care, but I'm also conversational and expressive. Therapy often involves feeling some feelings, strategizing, science lessons, humor, and clarity.
I believe in the corrective experience of a secure therapeutic relationship. I provide individual, couple, and family therapy, using liberation-oriented, client-centered, trauma-informed, relational therapy. I work with people from all identities and with many different reasons for being in therapy. I aim to help clients access their own expertise and know themselves in ways that allow for increased flexibility in nervous system regulation and improved quality of life.
I also provide crisis response and trauma support to clients, families, and organizations.
Small therapy dog in-training is sometimes present at the office.
I believe in the corrective experience of a secure therapeutic relationship. I provide individual, couple, and family therapy, using liberation-oriented, client-centered, trauma-informed, relational therapy. I work with people from all identities and with many different reasons for being in therapy. I aim to help clients access their own expertise and know themselves in ways that allow for increased flexibility in nervous system regulation and improved quality of life.
I also provide crisis response and trauma support to clients, families, and organizations.
Small therapy dog in-training is sometimes present at the office.
How does your Therapist compare?
Number of Therapists in Madrona, Seattle, WA
20+
Average cost per session
$172
Therapists in Madrona, Seattle, WA who prioritize treating:
| 100% | Anxiety |
| 93% | Relationship Issues |
| 90% | Trauma and PTSD |
| 90% | Self Esteem |
| 86% | Depression |
| 79% | Stress |
| 79% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 89% | Premera Blue Cross |
| 50% | Regence |
| 44% | First Choice Health | FCH |
How Therapists in Madrona, Seattle, WA see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 82% | Female | |
| 11% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Madrona, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.