Therapists in Central District, Seattle, WA

Seeking therapy is a brave step, and I’m here to guide you in the changes you want to see. I provide a warm, collaborative, nonjudgmental space where you can show up authentically. I am committed to learning about your story so that we can engage your strengths and address any behaviors or thought patterns that no longer serve you.
For couples, I work to foster connection and communication and shift unhelpful patterns. For children and families, I collaborate with parents to support family dynamics and individual needs, drawing on my background in teaching and working with children with neurodiversity.
Seeking therapy is a brave step, and I’m here to guide you in the changes you want to see. I provide a warm, collaborative, nonjudgmental space where you can show up authentically. I am committed to learning about your story so that we can engage your strengths and address any behaviors or thought patterns that no longer serve you.
For couples, I work to foster connection and communication and shift unhelpful patterns. For children and families, I collaborate with parents to support family dynamics and individual needs, drawing on my background in teaching and working with children with neurodiversity.

Madeline Kilpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
14 Endorsed
Online Only
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.

I have a passion for helping individuals navigate the complex emotions and challenges that come with experiencing trauma, as well as the unique struggles faced by members of the LGBTQIA+ community. With a background in trauma-informed therapy and a deep understanding of the intersections of trauma and identity, I provide a safe and affirming space for clients to explore their experiences and work towards healing and growth. I believe in the power of empathy, validation, and empowerment in the therapeutic process, and I work collaboratively with my clients to help them build resilience and create positive change in their lives.
I have a passion for helping individuals navigate the complex emotions and challenges that come with experiencing trauma, as well as the unique struggles faced by members of the LGBTQIA+ community. With a background in trauma-informed therapy and a deep understanding of the intersections of trauma and identity, I provide a safe and affirming space for clients to explore their experiences and work towards healing and growth. I believe in the power of empathy, validation, and empowerment in the therapeutic process, and I work collaboratively with my clients to help them build resilience and create positive change in their lives.

I work with adolescent and adult individuals, couples, and polycules.
I work with adolescent and adult individuals, couples, and polycules.

Miro Colcha
Counselor, MA, LMHC
Verified Verified
Central District, Seattle, WA 98122
Not accepting new clients
I believe therapy is most effective when clinicians welcome the expertise clients have about their own lives. Treatment is collaborative! My hope is to take the relationship we build and extend it to the rest of your life outside of the therapy room. I approach therapy with the assumption that clients aren’t trying to make their lives harder, but often that our attempts to manage distress may increase suffering. Through our work together, we will focus on identifying strengths and values that are guiding behavior, and then challenging and changing the unhelpful aspects and thought patterns that make reaching your goals difficult.
I believe therapy is most effective when clinicians welcome the expertise clients have about their own lives. Treatment is collaborative! My hope is to take the relationship we build and extend it to the rest of your life outside of the therapy room. I approach therapy with the assumption that clients aren’t trying to make their lives harder, but often that our attempts to manage distress may increase suffering. Through our work together, we will focus on identifying strengths and values that are guiding behavior, and then challenging and changing the unhelpful aspects and thought patterns that make reaching your goals difficult.

Do you want a therapist who really gets you? Perhaps you are part of a relationship (whether that be a couple or polycule,) seeking to work on communication and intimacy in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. As an artist, DJ, and Jewish trans woman (free Palestine!) I know how important it can be to have a therapist who has lived experience on the margins. Using a warm and direct approach, I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Do you want a therapist who really gets you? Perhaps you are part of a relationship (whether that be a couple or polycule,) seeking to work on communication and intimacy in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. As an artist, DJ, and Jewish trans woman (free Palestine!) I know how important it can be to have a therapist who has lived experience on the margins. Using a warm and direct approach, I support people in the process of living their truths, creating the life and relationships that are genuine to them.

I work with individuals who feel overwhelmed by emotions, interactions, and experiences. This can manifest as an inability to change how you feel, constant self-criticism, extreme sensitivity, disorganized internal experiences, social anxiety, and more. These feelings are often intensified by interactions with others, leaving you more isolated. I’ll be beside you as we unpack old, automatic ways of thinking that shape your relationship with yourself and others. By detaching from these patterns, we can understand what’s causing your suffering and work toward gaining more control over future outcomes.
I work with individuals who feel overwhelmed by emotions, interactions, and experiences. This can manifest as an inability to change how you feel, constant self-criticism, extreme sensitivity, disorganized internal experiences, social anxiety, and more. These feelings are often intensified by interactions with others, leaving you more isolated. I’ll be beside you as we unpack old, automatic ways of thinking that shape your relationship with yourself and others. By detaching from these patterns, we can understand what’s causing your suffering and work toward gaining more control over future outcomes.

My intention is to hold clients in a space of warmth and care, recognizing the inherent worthiness and beauty that lives within each person and reflecting that back to them. If you choose to work with me, I will support you in building the resiliency needed to endure and alchemize life’s pain and discomfort. We will do this by gaining awareness of what is happening below the surface of the mind; in the body and the emotional world, and staying present with your experience. Ultimately, my goal is to help you bring love, compassion, and kindness to the most neglected parts of yourself.
My intention is to hold clients in a space of warmth and care, recognizing the inherent worthiness and beauty that lives within each person and reflecting that back to them. If you choose to work with me, I will support you in building the resiliency needed to endure and alchemize life’s pain and discomfort. We will do this by gaining awareness of what is happening below the surface of the mind; in the body and the emotional world, and staying present with your experience. Ultimately, my goal is to help you bring love, compassion, and kindness to the most neglected parts of yourself.

My approach counseling is to promote hope, healing, contentment, and lasting growth, for the clients I have the privilege of serving. My mission is to provide a safe, nonjudgemental, and empathetic space, to dive deeper into the inevitable ebb and flow of our collective human experience. While at the same time, I'll introduce tools to help you enhance your strengths and uncover your greatest potential to evolve and heal from within.
My approach counseling is to promote hope, healing, contentment, and lasting growth, for the clients I have the privilege of serving. My mission is to provide a safe, nonjudgemental, and empathetic space, to dive deeper into the inevitable ebb and flow of our collective human experience. While at the same time, I'll introduce tools to help you enhance your strengths and uncover your greatest potential to evolve and heal from within.

Rena Marie Brisentine
Counselor, MS, LPC, LMHC, CST
Verified Verified
Online Only
Waitlist for new clients
Those who come to therapy are often ready for something to change. I like to work with people to navigate their stuck points, frustrations, feelings and all things relationship. Whether you are partnered, dating, or learning more about your relationship with yourself, I am here to provide support and guidance. I work with all consensual relationship organizations.
Those who come to therapy are often ready for something to change. I like to work with people to navigate their stuck points, frustrations, feelings and all things relationship. Whether you are partnered, dating, or learning more about your relationship with yourself, I am here to provide support and guidance. I work with all consensual relationship organizations.

Chris Causey
Counselor, MA, MDiv, LMHC, NCC
Verified Verified
5 Endorsed
Central District, Seattle, WA 98122
Out of all the strengths my clients bring to the counseling relationship, I mostly appreciate a strong motivation to change and an openness to see things in a different way. Addiction and the chaos that accompanies such a disorder can often blind a person to the possibility of actually having a life worth living. It is during those times of despair and loss, a skilled listener and counselor can be most helpful.
Out of all the strengths my clients bring to the counseling relationship, I mostly appreciate a strong motivation to change and an openness to see things in a different way. Addiction and the chaos that accompanies such a disorder can often blind a person to the possibility of actually having a life worth living. It is during those times of despair and loss, a skilled listener and counselor can be most helpful.
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My name is MacKinsey Taylor, and I am a clinical mental health counseling and drama therapy intern based in Seattle, Washington. I uphold the belief that all people have inherent self-worth. I am passionate about working alongside you to help encourage and empower you to see and believe in your own strengths and internal wisdom. My areas of focus are as follows: LGBTQIA2S+, neurodivergent folks, anxiety, depression, trauma, eating disorders/body image, life transitions, adults, young adults, and adolescents
My name is MacKinsey Taylor, and I am a clinical mental health counseling and drama therapy intern based in Seattle, Washington. I uphold the belief that all people have inherent self-worth. I am passionate about working alongside you to help encourage and empower you to see and believe in your own strengths and internal wisdom. My areas of focus are as follows: LGBTQIA2S+, neurodivergent folks, anxiety, depression, trauma, eating disorders/body image, life transitions, adults, young adults, and adolescents
Benjamin Rhodes
Counselor, MA, LMHC, MHP, BCPC, DAPA
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.

My practice is focused on helping individuals understand and heal from the profound wounds caused by emotional or physical violence/neglect in close personal relationships. This includes adults who've experienced childhood abuse, neglect, and/or abandonment, as well as sexual assault, violence, and betrayal trauma. By conceptualizing complex forms of trauma from a feminist perspective, I investigate issues of gender, power, and culture, and identify them as the center of oppression, distress, and dysfunction in a person's life. Relational trauma often creates isolation, and I believe it is only in relationship that we heal.
My practice is focused on helping individuals understand and heal from the profound wounds caused by emotional or physical violence/neglect in close personal relationships. This includes adults who've experienced childhood abuse, neglect, and/or abandonment, as well as sexual assault, violence, and betrayal trauma. By conceptualizing complex forms of trauma from a feminist perspective, I investigate issues of gender, power, and culture, and identify them as the center of oppression, distress, and dysfunction in a person's life. Relational trauma often creates isolation, and I believe it is only in relationship that we heal.

Karee Powers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Waitlist for new clients
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.
I specialize in helping adults and adolescents who are struggling through difficult life situations. My hope is that my clients will begin to emerge from the experience with strength, insight and a sense of empowerment to address the next challenge with grace. Using a strengths-based approach, I employ concepts of cognitive therapy and mindfulness to increase self-awareness and choice within life's challenges. I also use EMDR, an evidence-based approach, to help release the impact of past experiences on current emotions, thoughts and behaviors including traumatic events and childhood trauma.

Are you feeling stuck, overwhelmed, or unsure where to turn? Life can be challenging, and sometimes we need someone to truly listen and understand. I’m here to provide a safe, supportive space where you can explore your feelings, uncover strengths, and work toward meaningful change at your own pace. As a person-centered therapist, I believe in the power of authentic connection. My approach is grounded in empathy, unconditional positive regard, and genuine respect for your unique journey. In our sessions, I will walk alongside you, offering a nonjudgmental and compassionate presence.
Are you feeling stuck, overwhelmed, or unsure where to turn? Life can be challenging, and sometimes we need someone to truly listen and understand. I’m here to provide a safe, supportive space where you can explore your feelings, uncover strengths, and work toward meaningful change at your own pace. As a person-centered therapist, I believe in the power of authentic connection. My approach is grounded in empathy, unconditional positive regard, and genuine respect for your unique journey. In our sessions, I will walk alongside you, offering a nonjudgmental and compassionate presence.

Do you spend all of your energy anxiously taking care of everyone else or feel the need to work for people’s love and approval? Do you crave softness, a slower pace, more peace? Are you tired of being a perfectionist or people pleaser? Are you ready to break free from enmeshed and toxic relationship dynamics? Then you've come to the right place! As a radical, anti-oppressive and trauma-informed psychotherapist, I focus a lot on decolonization, fluidity and flexibility; and avoid applying bandaids and rigid, outdated protocols to your healing process. Together, our sessions will involve a lot of deconstruction and inner child work.
Do you spend all of your energy anxiously taking care of everyone else or feel the need to work for people’s love and approval? Do you crave softness, a slower pace, more peace? Are you tired of being a perfectionist or people pleaser? Are you ready to break free from enmeshed and toxic relationship dynamics? Then you've come to the right place! As a radical, anti-oppressive and trauma-informed psychotherapist, I focus a lot on decolonization, fluidity and flexibility; and avoid applying bandaids and rigid, outdated protocols to your healing process. Together, our sessions will involve a lot of deconstruction and inner child work.

From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk.
From all appearances, you've got it so good. Lying in wait, just under the surface, are the life traumas that wounded you deeply but were never addressed. And those secrets have you turning to substances more and more. One weekly drink becomes a daily bottle, and you're making excuses to your boss, your friends, your family. Do you want to quit but you don't know how? I can help you find your way out of this despair and into the life you want. You can do this. Let's talk.

I am passionate about supporting folks of historically marginalized identities, as they navigate the world around them. I work to create a warm, empowering, and non-judgmental space; where clients can feel safe processing challenging experiences, adopting new perspectives, & building practices that suit them and their community.
Folks struggling with anxious thoughts, burnout, depressed mood, executive dysfunction, LGBTQIA+ concerns, relationship difficulties, and much more are welcome.
I am passionate about supporting folks of historically marginalized identities, as they navigate the world around them. I work to create a warm, empowering, and non-judgmental space; where clients can feel safe processing challenging experiences, adopting new perspectives, & building practices that suit them and their community.
Folks struggling with anxious thoughts, burnout, depressed mood, executive dysfunction, LGBTQIA+ concerns, relationship difficulties, and much more are welcome.

Craig Santerre
Psychologist, PhD
Verified Verified
1 Endorsed
Central District, Seattle, WA 98122
Waitlist for new clients
I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD, phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns.
I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD, phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns.
See more therapy options for Central District, Seattle
Nearby Searches for Central District, Seattle
- Belltown
- Capitol Hill
- Central Business District
- Downtown
- First Hill
- International District
- Leschi
- Madison Valley
- Madrona
- Pioneer Square
- South Lake Union
How does your Therapist compare?
Number of Therapists in Central District, Seattle, WA
200+
Average cost per session
$160
Therapists in Central District, Seattle, WA who prioritize treating:
91% | Anxiety |
87% | Depression |
84% | Relationship Issues |
79% | Self Esteem |
77% | Trauma and PTSD |
71% | Life Transitions |
70% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Premera Blue Cross |
54% | Aetna |
47% | Regence |
How Therapists in Central District, Seattle, WA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
69% | Female | |
24% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Central District, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.