Expressive Arts Therapists in Ashland, VA
Greg Podolak
Supervisee in Clinical Social Work, MSW
Verified Verified
Ashland, VA 23005
Do you feel as though you can never quite settle down? Does your sarcasm earn you funny looks? Do you seek adrenaline on your days off? Do you like tanks? I might be the counselor for you.
Do you feel as though you can never quite settle down? Does your sarcasm earn you funny looks? Do you seek adrenaline on your days off? Do you like tanks? I might be the counselor for you.
Faith Harmon, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Ashland, VA 23005
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
I work with children from 3 to 18 as well as adults, couples and families with issues such as trauma histories, anxiety, depression, school issues, self-esteem issues, anger management, Post Traumatic Stress Disorder, divorce issues, family conflict and parenting. My goal is to provide a safe space where children and adults can feel free to express themselves and in that process develop self-awareness and a skill set to improve relationships with themselves and with others. I do this in a non-judgmental, compassionate and caring way to promote healing and transformation.
Yvonne Fall
Licensed Professional Counselor, LPC
Verified Verified
Ashland, VA 23005
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
Catherine D Merchut-Kruger
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, VA 23005
Hello there! I just wanted to start out by saying how courageous you are for taking the step towards growth in your mental health. Please call me "Cathy" and I wanted you to know that I take your journey very seriously. I provide a safe space where collaborative, empathetic and most importantly, person-centered space is available to you.
Hello there! I just wanted to start out by saying how courageous you are for taking the step towards growth in your mental health. Please call me "Cathy" and I wanted you to know that I take your journey very seriously. I provide a safe space where collaborative, empathetic and most importantly, person-centered space is available to you.
Crystal Driggs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Ashland, VA 23005
I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
Grace Johnson
Resident in Counseling, MA
Verified Verified
1 Endorsed
Ashland, VA 23005
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Kathryn Gearheart Pearsall
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Ashland, VA 23005
I am a seasoned therapist and I love what I do. In fact, I am seasoned enough to retire, but I just do not want to give up this work. Instead, I scaled back my hours which lets me practice part-time with enough time left over to enrich my life though family activities and hobbies. I have a solid skill set for treating depression, anxiety, and grief.
I am a seasoned therapist and I love what I do. In fact, I am seasoned enough to retire, but I just do not want to give up this work. Instead, I scaled back my hours which lets me practice part-time with enough time left over to enrich my life though family activities and hobbies. I have a solid skill set for treating depression, anxiety, and grief.
Alexandra Coletta
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Ashland, VA 23005
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."
Karla Helbert
Licensed Professional Counselor, MS, LPC, C-IAYT, E-RYT
Verified Verified
4 Endorsed
Ashland, VA 23005
As a bereaved mother and a trained therapist, I have deep personal, as well as clinical, understanding of the difficult issues facing those grieving the deaths of loved ones. I can help you find your path toward wholeness on this dark, but sometimes beautiful, journey through grief. I've done graduate and post-graduate work in counseling through death, dying, and bereavement, worked with hospices, led groups with traumatized and bereaved people--parents, spouses, and siblings--of all ages. Your journey is unique, but know that you are not alone.
As a bereaved mother and a trained therapist, I have deep personal, as well as clinical, understanding of the difficult issues facing those grieving the deaths of loved ones. I can help you find your path toward wholeness on this dark, but sometimes beautiful, journey through grief. I've done graduate and post-graduate work in counseling through death, dying, and bereavement, worked with hospices, led groups with traumatized and bereaved people--parents, spouses, and siblings--of all ages. Your journey is unique, but know that you are not alone.
Taylor Dahl - Universal Mental Health Services LLC
Resident in Counseling, MS
Verified Verified
Ashland, VA 23005
I specialize in working with children, adolescents, couples, parents, and members of the LGBTQ+ community. I have experience working with ADHD, depression and anxiety, parenting skills, sexuality and gender expression, and relationship skill building.
I specialize in working with children, adolescents, couples, parents, and members of the LGBTQ+ community. I have experience working with ADHD, depression and anxiety, parenting skills, sexuality and gender expression, and relationship skill building.
Jennifer Ann Huffman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ashland, VA 23005 (Online Only)
Not accepting new clients
Congratulations on taking the first step to heal, grow and make a difference in your life. I truly believe there is hope for every client who is willing to learn and make changes. Every individual, couple and family are different, so I will customize a therapeutic plan specifically to your needs and concerns.
Congratulations on taking the first step to heal, grow and make a difference in your life. I truly believe there is hope for every client who is willing to learn and make changes. Every individual, couple and family are different, so I will customize a therapeutic plan specifically to your needs and concerns.
More Therapists Nearby
Marlene Wright
Clinical Social Work/Therapist, LCSW, CCTP, CHHC
Verified Verified
1 Endorsed
Glen Allen, VA 23060
I utilize Cognitive Behavioral Therapy, Integrative Nutrition Methods, Mindfulness Based Stress Reduction, and Expressive Arts, to bring about long standing changes.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
I utilize Cognitive Behavioral Therapy, Integrative Nutrition Methods, Mindfulness Based Stress Reduction, and Expressive Arts, to bring about long standing changes.
Are you a woman struggling with health issues, chronic pain, trauma, anxiety or depression? Perhaps you can't remember the last time you felt good emotionally or physically. Maybe you are a woman who lacks the motivation to incorporate self care into your life which has left you feeling trapped in your own personal discomfort. No matter what challenges you may be experiencing, there is a solution. I believe that all women deserve to be vibrant, happy, strong and live a life of abundant health. Psychotherapy, proper nutrition, and lifestyle management can reverse or prevent disease and improve your mood drastically.
Ashley Waddell
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Richmond, VA 23228 (Online Only)
Using integrative modalities such as EMDR, yoga, mindfulness, somatic healing, play, and expressive arts, I create a nurturing space for clients to process emotions, explore the inner self, and heal at their own pace.
Hi I’m Ashley, the founder and heart of WATWC. I love working with highly ambitious young professional Black Women and Women of Color who desire to reclaim control from anxiety stemming from childhood trauma and live boldly with purpose. I’m often described by my clients as real, relatable, and culturally responsive. Let's be honest! Starting therapy can bring up so many emotions. That's why it is essential for me to infuse the therapy room with fun, laughter, and encouragement. I value gently challenging those I work with to redefine self-care and prioritize their well-being, even while balancing the many roles they fulfill.
Using integrative modalities such as EMDR, yoga, mindfulness, somatic healing, play, and expressive arts, I create a nurturing space for clients to process emotions, explore the inner self, and heal at their own pace.
Hi I’m Ashley, the founder and heart of WATWC. I love working with highly ambitious young professional Black Women and Women of Color who desire to reclaim control from anxiety stemming from childhood trauma and live boldly with purpose. I’m often described by my clients as real, relatable, and culturally responsive. Let's be honest! Starting therapy can bring up so many emotions. That's why it is essential for me to infuse the therapy room with fun, laughter, and encouragement. I value gently challenging those I work with to redefine self-care and prioritize their well-being, even while balancing the many roles they fulfill.
Julia Canada
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Glen Allen, VA 23060
Waitlist for new clients
I am a trauma-informed therapist with a background in art therapy. I believe that the primary healing component of therapy lies within the corrective emotional experience of the therapeutic relationship, and I work to bring that to each client with whom I work.
I am a trauma-informed therapist with a background in art therapy. I believe that the primary healing component of therapy lies within the corrective emotional experience of the therapeutic relationship, and I work to bring that to each client with whom I work.
Elizabeth Dye Lahendro
Counselor, LPC, PSC
Verified Verified
Bellevue, VA 23227
I am currently accepting new clients! I work with clients of all ages and provide individual as well as family therapy. I have 10+ years of client experience and have worked in various settings, including crisis stabilization, public school systems, and outpatient agencies.
I am currently accepting new clients! I work with clients of all ages and provide individual as well as family therapy. I have 10+ years of client experience and have worked in various settings, including crisis stabilization, public school systems, and outpatient agencies.
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Glen Allen, VA 23060
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
Acacia Counseling & Consultative Services
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Glen Allen, VA 23058 (Online Only)
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. Our diverse and skilled team of therapist's are currently taking new clients. Are you in a space where you are ready for your life to be different? Are you wanting to change, but are not sure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services.
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. Our diverse and skilled team of therapist's are currently taking new clients. Are you in a space where you are ready for your life to be different? Are you wanting to change, but are not sure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services.
Ta Mara's Promise, LLC
Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP
Verified Verified
Glen Allen, VA 23060 (Online Only)
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Sydney Villeneuve
Licensed Professional Counselor, MS, LPC
Verified Verified
Glen Allen, VA 23060 (Online Only)
I believe that healing is ongoing, met by exploring our inner most thoughts and feelings. I have experience supporting adolescents & adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. I help my clients work through issues that are impacting their life and relationships. I serve as a guide as people work on shifting their view of themselves and the world through improving self-esteem, self-worth, and interpersonal dynamics. I value processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
I believe that healing is ongoing, met by exploring our inner most thoughts and feelings. I have experience supporting adolescents & adults who are dealing with depression, anxiety, trauma symptoms, and relationship challenges. I help my clients work through issues that are impacting their life and relationships. I serve as a guide as people work on shifting their view of themselves and the world through improving self-esteem, self-worth, and interpersonal dynamics. I value processing how life experiences have shaped who we are and who we are becoming. My approach is depth-based, with a focus on attachment theory.
Emily Wright
Licensed Professional Counselor, MAEd, LPC
Verified Verified
2 Endorsed
Glen Allen, VA 23060
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
I practice from the belief that humans are complex beings with amazing capabilities. Obstacles and challenging situations can block us from using our capabilities to their full potential, changing the ways we think, the ways that we live our lives, and the ways in which we relate to others. As a clinician, I believe that therapy can be used as a resource to for living out our potential. Everyone is capable of change, and I act as a resource for individuals in need to work through the limitations of health burdens, social injustices, relationship problems, and the other challenging issues.
See more therapy options for Ashland
Nearby Expressive Arts Therapists Searches for Ashland
- Bon Air
- Chester
- Chesterfield
- Fredericksburg
- Glen Allen
- Henrico
- Mechanicsville
- Midlothian
- North Chesterfield
- Richmond
- West End
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.