Alexandra Coletta

Psychological Associate, PsyD

Verified by Psychology Today
Alexandra Coletta, PsyD, Psychological Associate in Midlothian
(804) 704-8606 Website

Alexandra Coletta

Psychological Associate, PsyD


Location

Dougan and Walden Wellness, PLLC
250 Wylderose Commons
Suite 100
Midlothian, Virginia 23113
(804) 704-8606

Nearby Areas

This location is easily accessible from:

Website

Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."

While my theraputic approach is grounded in psychodynamic theory, I utilize CBT, Acceptance and Commitment Therapy, expressive art, and play therapy techniques. I work with children, adolescents, and adults experiencing a variety concerns, involving mood disorders, ADHD and behavioral issues, sexuality and gender exploration, identity development, family of origin issues, interpersonal conflicts, and unresolved trauma.

I believe that the most important aspect of a successful therapy experience is a strong, authentic relationship with your therapist, which is why I emphasize developing trust and respect in order to create a comfortable, supportive space for you to work towards personal growth and a happier, more satisfying life.

Qualifications

  • Supervisor: Jeremy T. Walden
  • Supervisor License: 0810004838 Virginia

Finances

  • Cost per Session: $60+
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Location

Dougan and Walden Wellness, PLLC
250 Wylderose Commons
Suite 100
Midlothian, Virginia 23113
(804) 704-8606

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
Issues
  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Learning Disabilities
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: African-American and Other Racial or Ethnic Background
Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Jul 2019
Alexandra Coletta, PsyD, Psychological Associate in Midlothian

Alexandra Coletta

Psychological Associate, PsyD