Therapists in Austin, TX

Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.

You've taken the courageous first step of looking for support. You never thought you'd end up here... feeling overwhelmed, emotional, and exhausted. You're not sure who you are anymore, and you don't feel like you can push through, ignore, or compartmentalize these feelings any longer. Maybe it started recently after a birth, a fertility struggle, a loss, relationship change, trauma, or life transition. Maybe it started much earlier in life. Either way, this territory feels difficult for you, and you're ready to give yourself what you find so much easier to give to others... HELP.

I’m here to help you feel less overwhelmed, stuck, hopeless or helpless. To help you quiet your brain/body, organize your thoughts, and figure out not just where all this stuff comes from, but what you can do about it. Sometimes I help people find answers inside themselves they already knew, sometimes I help people get outside of themselves and use insights from our fellow humans, from nature, science, spirituality, philosophy, you name it. I’m a straight talker, AND I don’t judge— literally, I can teach you how to use a nonjudgmental stance— and possibly most importantly, I bring some FUN to this process!

Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.

Dr. Fay approaches therapy from a Cognitive Behavioral Therapy framework to address issues such as anxiety, depression, trauma, and stress management. Additionally, Dr. Fay can help address adjustment to new health diagnoses or chronic medical conditions, such as: sleep problems, weight concerns, and assistance making difficult behavior and healthy lifestyle changes.

One of the most common frustrations with therapy is feeling like you gain insight during session, but that doesn’t translate into behavioral change outside of session. As an adherent DBT therapist, I am committed to helping my clients shape the intensity, frequency and duration of emotions and behaviors that are causing fall out and disrupting the quality of their daily lives. Dialectical Behavior Therapy (DBT) is an effective treatment for helping people regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness.

My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.

Jennifer is an evidence based therapist but also takes a person centered approach allowing clients to feel they have autonomy in their treatment. She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives. Jennifer specializes in trauma focused treatment and has worked with the military, veterans, and their families for the last 5 years. She is certified or trained in the following treatments CBT, CPT, and EMDR therapy.

I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you.

Trauma & difficult life issues can spin your life out of control. Have you been cheated on? Does this betrayal feel as if you've experienced a death? Or have you actually experienced the death of a loved one? Are you trying to make sense of what's happened? Or has your worst nightmare come true? You were sexually assaulted and just can't pretend any longer how much pain you're in? Or as a couple have you reached a breaking point. The relationship just isn't working? Or are you feeling hopeless and want to give up on life? Are stress or edginess causing you sleeplessness and lack of focus. Your life has turned upside down.

As a mental health provider in Austin, TX, I help pet owners live with and travel with their pet by identifying their pet as an Emotional Support Animal or Service Dog. I provide letters, complete forms, education, support, and I take any extra steps for each situation. I help many people in Austin, Houston, San Antonio, Dallas, and Fort Worth areas, plus anywhere in between.

Congratulations on taking the first step towards healing! Counseling can provide you with a supportive, safe environment in which to explore and navigate life’s challenges. I am dedicated to going at your own pace and providing a non-judgmental, nurturing environment along the way. I am a Licensed Professional Counselor (LPC) specializing in eating disorders, career counseling, severe anxiety disorders, and trauma. My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life.

Are you trying to make sense of your life following the diagnosis of a disability or chronic illness? Are you looking for help managing emotional distress, anxiety, or relationship issues? Do you struggle with the aftermath of adoption trauma? Sometimes life throws unexpected obstacles at us. Therapy can help, whether you are dealing with a new onset disability, coping with the frustrations of living disabled in an ableist society, or navigating the complexities of international or transracial adoption.

Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.

Do people think you got your stuff together? But you feel things are unraveling? Yes, you are managing life, work and family but neglecting yourself. Are you tired, overwhelmed, depressed and not sleeping well? Have you started engaging in unhealthy behaviors or not being yourself? Contact me if you are ready to make a change today. Don't end this year without resolving past issues.

The Raeda Group, PLLC is Austin’s leading private practice based downtown treating adolescents, adults, couples, and families. Our typical clientele live and/or work in the downtown area; they either walk over or use our free parking. Remote sessions are also an option for clients who cannot make it into the office or just don't prefer to.

If you're here you've probably met some life challenges. You may be feeling stuck and alone. I'm hopeful I can help. My name is Will Abshier, LPC (they). I specialize in general mental health, LGBTQ+ mental health, concerns of gender & sexuality, mood disorders, and trauma. My specialty and training has grown from 5 years of experience serving our LGBTQ+ community in combination with my own lived experience. I strongly believe that effective therapy needs to be accessible, individualized, mindfulness-based and solution-focused. I work creatively with each of my clients to provide them a truly meaningful experience in therapy.

I'm a Psychologist and Author with over 25 years of experience. I believe that healing from deep wounds is possible & negative emotions, life experiences, thoughts & behavior patterns don't have to define or limit you. I'm committed to providing compassionate & supportive care in an accepting & safe space. Specialties: Trauma, Sexual Abuse, Couples therapy, Grief/loss & integrating Christian faith into everyday life/problems. I help you to Thrive. I was the featured Psychologist in "Our Journey Alive Documentary" about the healing journey of abuse survivors. Get ready to Hope-Love-Live

Therapy can transform both our inner and outer worlds by making sense of our stories, releasing what no longer serves us, and living more fully in the present. I do this work best with people who are overly responsible, self-critical, and chronically nervous, tense, or guilty. You might identify as a perfectionist or people-pleaser, and might say you "grew up too fast." Common goals include getting in touch with alienated parts of the self, freedom from self-criticism, healing from emotional abuse and neglect, navigating difficult relationships with family, and relief from symptoms of PTSD, OCD, anxiety disorders, or depression.