Psychiatrists in Austin, TX

Trecy Bergen
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
3 Endorsed
Austin, TX 78731
Currently only accepting taper clients. My goal is to help you access your inner healer, your innate wisdom, and to help you remember who you are, a return to self.
Currently only accepting taper clients. My goal is to help you access your inner healer, your innate wisdom, and to help you remember who you are, a return to self.
(512) 559-8326 View (512) 559-8326
Anne Phillippe
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Austin, TX 78731
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a background in counseling psychology and oncology. I provide psychiatric assessment, diagnosis, medication management, brief supportive therapy, and psychoeducation using a holistic, evidenced based, inclusive, and client-centered approach. My practice and experience focus on depression, anxiety, ADHD, bipolar, chronic illness, and trauma-related disorders.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a background in counseling psychology and oncology. I provide psychiatric assessment, diagnosis, medication management, brief supportive therapy, and psychoeducation using a holistic, evidenced based, inclusive, and client-centered approach. My practice and experience focus on depression, anxiety, ADHD, bipolar, chronic illness, and trauma-related disorders.
(512) 729-1908 View (512) 729-1908
LifeStance Health
Psychiatrist, MD
Austin, TX 78701
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(737) 321-6158 View (737) 321-6158
Lemoya Bennett
Psychiatric Nurse Practitioner, APRN, PMHNP
Austin, TX 78704
My goal is to cultivate relationships and understand my clients' primary concerns thoroughly. I create personalized treatment plans that address their distinct needs, taking into account individual circumstances and preferences. This includes conducting a comprehensive mental health/psychiatric evaluation and managing medications. These treatment plans delineate specific goals, interventions, and anticipated outcomes, ensuring they are tailored to meet each person's unique requirements.
My goal is to cultivate relationships and understand my clients' primary concerns thoroughly. I create personalized treatment plans that address their distinct needs, taking into account individual circumstances and preferences. This includes conducting a comprehensive mental health/psychiatric evaluation and managing medications. These treatment plans delineate specific goals, interventions, and anticipated outcomes, ensuring they are tailored to meet each person's unique requirements.
(737) 232-6996 View (737) 232-6996
Jamie Reid
Psychiatric Nurse Practitioner, APRN, PMHNP
2 Endorsed
Austin, TX 78735
I’m a psychiatric nurse practitioner specializing in medication management for adults in Texas. I work collaboratively with individuals facing a variety of mental health challenges, including anxiety, depression, ADHD, insomnia, PTSD, bipolar disorder and schizophrenia.
I’m a psychiatric nurse practitioner specializing in medication management for adults in Texas. I work collaboratively with individuals facing a variety of mental health challenges, including anxiety, depression, ADHD, insomnia, PTSD, bipolar disorder and schizophrenia.
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NIMI GEORGE
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Online Only
I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma-related concerns, OCD, and other mental health challenges. Many clients come to treatment feeling overwhelmed, stuck, misunderstood, or uncertain about their next steps. I provide compassionate, evidence-based psychiatric evaluations and medication management while taking time to understand each person's unique experiences and goals. Together, we develop an individualized treatment plan focused on improving emotional well-being, daily functioning, and quality of life.
I work with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma-related concerns, OCD, and other mental health challenges. Many clients come to treatment feeling overwhelmed, stuck, misunderstood, or uncertain about their next steps. I provide compassionate, evidence-based psychiatric evaluations and medication management while taking time to understand each person's unique experiences and goals. Together, we develop an individualized treatment plan focused on improving emotional well-being, daily functioning, and quality of life.
(512) 886-7523 View (512) 886-7523
Laura Ann Beaufford | Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN-CN, CCM, PMHNP, BC
Austin, TX 78759
Laura was born in Waco, Texas and raised in Irving with three older half-brothers. After losing a brother to severe mental illness and police violence, she was inspired to pursue a career where she could make a real difference. She returned to college at age 41, earned her BSN from the University of Texas at Arlington in 2009, and worked in various nursing roles, including cardiac care, hospice, and case management.
Laura was born in Waco, Texas and raised in Irving with three older half-brothers. After losing a brother to severe mental illness and police violence, she was inspired to pursue a career where she could make a real difference. She returned to college at age 41, earned her BSN from the University of Texas at Arlington in 2009, and worked in various nursing roles, including cardiac care, hospice, and case management.
(512) 855-7054 View (512) 855-7054
Dr. Oyenike Ogunmekan
Psychiatric Nurse Practitioner
Online Only
I am Dr. Oyenike Ogunmekan, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, respectful, and evidence-based mental health care. My goal is to create a safe and supportive environment where individuals feel heard, understood, and empowered to take an active role in their mental health and overall well-being. My psychiatric professional background started 5 years ago and it includes caring for individuals with a wide range of behavioral and mental health concerns, with an emphasis on developing treatment plans tailored for each client.
I am Dr. Oyenike Ogunmekan, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, respectful, and evidence-based mental health care. My goal is to create a safe and supportive environment where individuals feel heard, understood, and empowered to take an active role in their mental health and overall well-being. My psychiatric professional background started 5 years ago and it includes caring for individuals with a wide range of behavioral and mental health concerns, with an emphasis on developing treatment plans tailored for each client.
(512) 967-0443 View (512) 967-0443
Mindful Path Psychiatry
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-, BC
2 Endorsed
Online Only
My name is Dr. Chinyere Turner, a Psychiatric Mental Health Nurse Practitioner who has been practicing in healthcare for over 16 years. I’m devoted to delivering compassionate and personalized mental health care to support individuals facing life’s mental health challenges. I’m here to provide a welcoming, secure space where your concerns are acknowledged, and your journey toward well-being is valued. My care approach is grounded in evidence-based practices that honor each client’s unique path. I specialize in assessing, diagnosing, and treating a range of mental health conditions, including but not limited to ADHD,
My name is Dr. Chinyere Turner, a Psychiatric Mental Health Nurse Practitioner who has been practicing in healthcare for over 16 years. I’m devoted to delivering compassionate and personalized mental health care to support individuals facing life’s mental health challenges. I’m here to provide a welcoming, secure space where your concerns are acknowledged, and your journey toward well-being is valued. My care approach is grounded in evidence-based practices that honor each client’s unique path. I specialize in assessing, diagnosing, and treating a range of mental health conditions, including but not limited to ADHD,
(737) 258-2470 View (737) 258-2470
Millicent Elumelu
Psychiatric Nurse Practitioner
Online Only
As a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment. I am committed to supporting and empowering my clients to walk through this journey without fear of prejudice to achieve optimal mental health and overall well-being. I specialize in treating a wide range of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar disorder, schizophrenia, insomnia,
As a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience, I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment. I am committed to supporting and empowering my clients to walk through this journey without fear of prejudice to achieve optimal mental health and overall well-being. I specialize in treating a wide range of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar disorder, schizophrenia, insomnia,
(737) 332-4345 View (737) 332-4345
Robert Cusser
Psychiatrist, D.O.
Austin, TX 78751
It can be a difficult decision to seek mental health care, and frankly, it can be difficult to find a good psychiatric provider. Some of the most important aspects of a caring relationship are trust, communication, and empathy, and these are at the core of meaningful psychiatric care. You need to feel understood and supported, and learn to advocate for yourself through healthy boundaries, and we should all strive to broaden our emotional vocabulary. Experiencing depression, anxiety, memory issues, difficulty focusing, or intrusive thoughts, may at times be normal.
It can be a difficult decision to seek mental health care, and frankly, it can be difficult to find a good psychiatric provider. Some of the most important aspects of a caring relationship are trust, communication, and empathy, and these are at the core of meaningful psychiatric care. You need to feel understood and supported, and learn to advocate for yourself through healthy boundaries, and we should all strive to broaden our emotional vocabulary. Experiencing depression, anxiety, memory issues, difficulty focusing, or intrusive thoughts, may at times be normal.
(737) 260-0837 View (737) 260-0837
Reproductive Psychiatry and Counseling
Psychiatrist, MD
5 Endorsed
Austin, TX 78704
If you or your partner are struggling with mental wellness during infertility, pregnancy loss, or pregnancy/postpartum, during perimenopause or experiencing premenstrual difficulties please consider reaching out for more care. We often try to be strong and work through issues alone without realizing the significant impact our own mental health has on our children and family. Receiving quality treatment can help you to improve your wellness, and by extension, the wellness of your baby, in the safest ways.
If you or your partner are struggling with mental wellness during infertility, pregnancy loss, or pregnancy/postpartum, during perimenopause or experiencing premenstrual difficulties please consider reaching out for more care. We often try to be strong and work through issues alone without realizing the significant impact our own mental health has on our children and family. Receiving quality treatment can help you to improve your wellness, and by extension, the wellness of your baby, in the safest ways.
(512) 710-2173 View (512) 710-2173
Christina Torres
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Austin, TX 78731
Christie is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a masters degree in Nursing Administration & Leadership. She provides care to patients ages 18+ years, with a focus on young adult issues, ADHD, women's issues, substance use disorders, co-occurring diagnosis, anxiety, mood, and developmental disorders. She values a holistic, inclusive, patient focused, evidence-based approach to client care that includes psychiatric assessment, diagnosis, medication management, and psychoeducation.
Christie is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a masters degree in Nursing Administration & Leadership. She provides care to patients ages 18+ years, with a focus on young adult issues, ADHD, women's issues, substance use disorders, co-occurring diagnosis, anxiety, mood, and developmental disorders. She values a holistic, inclusive, patient focused, evidence-based approach to client care that includes psychiatric assessment, diagnosis, medication management, and psychoeducation.
(512) 361-4976 View (512) 361-4976
Holistic Health and Psychiatry, PLLC
Psychiatric Nurse Practitioner, APRN-RN, PMHNP, FNP-BC
1 Endorsed
Austin, TX 78701
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
We are accepting new patients, and yes, we will see you within 24 to 72 hours. Book your appointment online today! I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I specialize in treating depression, anxiety, bipolar disorder, and other mood disorders. For the last 13 years, I have worked various mental health settings and have witnessed the profound impacts of mental health treatment.
(512) 229-9650 View (512) 229-9650
Kasee Bates
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC, FNP-C
Online Only
Ready to feel like yourself again? At Blue Harmony Integrative Psychiatry and Wellness, I offer compassionate, personalized care for anxiety, depression, mood changes, and life transitions. My warm, holistic approach blends therapy, medication, and lifestyle support—always tailored to you. Let’s work together to restore your balance, strengthen your relationships, and help you thrive. Reach out today for the support you deserve.
Ready to feel like yourself again? At Blue Harmony Integrative Psychiatry and Wellness, I offer compassionate, personalized care for anxiety, depression, mood changes, and life transitions. My warm, holistic approach blends therapy, medication, and lifestyle support—always tailored to you. Let’s work together to restore your balance, strengthen your relationships, and help you thrive. Reach out today for the support you deserve.
(737) 347-1864 View (737) 347-1864
The Timothy Center Medical
Psychiatrist, MD, PA-C, NP
Austin, TX 78759
The Timothy Center is a collaborative group of therapists and medication providers founded in 2001 by Dr. Jimmy Myers, offering individual, couples, family, and group therapy as well as medication management. We are dedicated to individual assessment and treatment, and we are pleased to be able to accept many insurance plans. While we strongly believe in therapy, life-style, and environmental changes, we also believe that medication may be helpful, and is sometimes needed, for people to achieve remission of symptoms.
The Timothy Center is a collaborative group of therapists and medication providers founded in 2001 by Dr. Jimmy Myers, offering individual, couples, family, and group therapy as well as medication management. We are dedicated to individual assessment and treatment, and we are pleased to be able to accept many insurance plans. While we strongly believe in therapy, life-style, and environmental changes, we also believe that medication may be helpful, and is sometimes needed, for people to achieve remission of symptoms.
(512) 982-6287 View (512) 982-6287
Doreen Phillips
Psychiatric Nurse Practitioner, NP
Online Only
ADHD, depression, and anxiety can make daily life feel overwhelming, affecting focus, motivation, and emotional well-being. Whether you're struggling with persistent worry, low energy, or difficulty staying on track, finding the right support can help you regain balance and confidence.
ADHD, depression, and anxiety can make daily life feel overwhelming, affecting focus, motivation, and emotional well-being. Whether you're struggling with persistent worry, low energy, or difficulty staying on track, finding the right support can help you regain balance and confidence.
(512) 601-6783 View (512) 601-6783
Jim Halgrimson
Psychiatrist, MD
Austin, TX 78701
Board-Certified Psychiatrist - ADHD Specialist - Founder of AutoPsych Dr. Jim Halgrimson is a board-certified psychiatrist specializing in adult ADHD diagnosis and treatment. He is certified by both the American Board of Medical Specialties (ABMS) and the American Board of Psychiatry and Neurology (ABPN), and is the founder of AutoPsych—a telepsychiatry platform designed to make ADHD care simple, accessible, and effective.
Board-Certified Psychiatrist - ADHD Specialist - Founder of AutoPsych Dr. Jim Halgrimson is a board-certified psychiatrist specializing in adult ADHD diagnosis and treatment. He is certified by both the American Board of Medical Specialties (ABMS) and the American Board of Psychiatry and Neurology (ABPN), and is the founder of AutoPsych—a telepsychiatry platform designed to make ADHD care simple, accessible, and effective.
(737) 327-3660 View (737) 327-3660
Weston Grove
Psychiatrist, MD
Austin, TX 78735
As a psychiatrist specializing in adult psychiatry, my focus is helping individuals navigate complex mental health challenges through collaborative, personalized care. I work with adults experiencing ADHD, anxiety, depression, mood disorders, sleep disorders, OCD, PTSD, burnout, and other psychiatric concerns, with a special interest in supporting healthcare workers, athletes, veterans, first responders, and other high-demand professionals.
As a psychiatrist specializing in adult psychiatry, my focus is helping individuals navigate complex mental health challenges through collaborative, personalized care. I work with adults experiencing ADHD, anxiety, depression, mood disorders, sleep disorders, OCD, PTSD, burnout, and other psychiatric concerns, with a special interest in supporting healthcare workers, athletes, veterans, first responders, and other high-demand professionals.
(737) 264-6241 View (737) 264-6241
Dr. Pavithra Wickramage
Psychiatrist, DO, MPH
Austin, TX 78746
Pavithra Wickramage helps adults and older adults across Texas take meaningful steps toward improved mental health through personalized psychiatric medication management and compassionate, evidence-based care. At LifeStance Health, she partners with patients to better understand their symptoms, identify effective treatment options, and create individualized plans that support long-term emotional wellness. Her approach is centered on collaboration, respect, and understanding the unique experiences that shape each person's mental health journey. Dr.
Pavithra Wickramage helps adults and older adults across Texas take meaningful steps toward improved mental health through personalized psychiatric medication management and compassionate, evidence-based care. At LifeStance Health, she partners with patients to better understand their symptoms, identify effective treatment options, and create individualized plans that support long-term emotional wellness. Her approach is centered on collaboration, respect, and understanding the unique experiences that shape each person's mental health journey. Dr.
(737) 423-1409 View (737) 423-1409

See more therapy options for Austin

How does your Psychiatrist compare?

Number of Psychiatrists in Austin, TX

600+

Average cost per session

$162

Psychiatrists in Austin, TX who prioritize treating:

94% Anxiety
93% Depression
82% Bipolar Disorder
76% ADHD
76% Trauma and PTSD
74% Medication Management
71% Obsessive-Compulsive (OCD)

Average years in practice

8 Years

Top 3 insurances accepted

95% Aetna
90% Cigna and Evernorth
83% BlueCross and BlueShield

How Psychiatrists in Austin, TX see their clients

61% In Person and Online
39% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Austin?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.