Women's Issues Therapists in Rollingwood, TX
I specialize in women's issues, trauma processing, particularly with motivated adults.
Comprehensive Resource Model (CRM) methods are a fantastic treatment option for anyone, particularly those who may have experienced a less significant shift in previous therapy experiences. CRM provides a language to work with the central nervous system and limbic system, healing old attachment disruptions in a safe and gentle way.
I specialize in women's issues, trauma processing, particularly with motivated adults.
Comprehensive Resource Model (CRM) methods are a fantastic treatment option for anyone, particularly those who may have experienced a less significant shift in previous therapy experiences. CRM provides a language to work with the central nervous system and limbic system, healing old attachment disruptions in a safe and gentle way.
I work with people who are tired of replaying the same patterns in dating and intimate relationships. Maybe you notice yourself falling for the same type of partner, losing your voice in relationships, or getting caught in cycles of codependency that leave you feeling unseen and unfulfilled. You might be wondering, “Why do I keep ending up here?”
I work with people who are tired of replaying the same patterns in dating and intimate relationships. Maybe you notice yourself falling for the same type of partner, losing your voice in relationships, or getting caught in cycles of codependency that leave you feeling unseen and unfulfilled. You might be wondering, “Why do I keep ending up here?”
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
How is your nervous system responding to change and the noise around you? Are your limiting beliefs leading to feeling stuck and anxious? I help people challenge negative self-talk, transform unhealthy patterns and behaviors and create a life that is in alignment with their highest values. My trauma-informed approach, with an emphasis on teaching strategies to calm the nervous system and extensive experience practicing EMDR, helps to create a secure container to support this important work.
How is your nervous system responding to change and the noise around you? Are your limiting beliefs leading to feeling stuck and anxious? I help people challenge negative self-talk, transform unhealthy patterns and behaviors and create a life that is in alignment with their highest values. My trauma-informed approach, with an emphasis on teaching strategies to calm the nervous system and extensive experience practicing EMDR, helps to create a secure container to support this important work.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
It takes courage to seek help and it is important to feel heard, understood and safe in the therapy relationship. I focus on building a strong relationship with the client that allows us to explore areas of concern and start the healing process. My belief in the capacity to change thinking patterns, emotional reactions and behaviors helps clients identify strengths, gain insight and help develop coping strategies. We work with therapeutic resources to help families, couples and individuals accomplish their goals.
I have experience treating grief, trauma, women's issues, depression, anxiety, PTSD, codependency, military-related issues (I'm an Air Force Vet), parenting, world majority/cultural concerns, emotional dysregulation, low self-esteem, and more.
God blessed me with the ability to connect personally with people from all walks of life and with various presenting problems. I offer a welcoming space where you can feel comfortable sharing whatever is on your mind and heart. I aim to be in tune with your needs and will adapt each session to meet those needs while remaining sensitive to the Holy Spirit.
I have experience treating grief, trauma, women's issues, depression, anxiety, PTSD, codependency, military-related issues (I'm an Air Force Vet), parenting, world majority/cultural concerns, emotional dysregulation, low self-esteem, and more.
God blessed me with the ability to connect personally with people from all walks of life and with various presenting problems. I offer a welcoming space where you can feel comfortable sharing whatever is on your mind and heart. I aim to be in tune with your needs and will adapt each session to meet those needs while remaining sensitive to the Holy Spirit.
Through individual, couples, and group therapy, I help people better understand themselves and find more satisfaction in their relationships. With an eye toward your past but with feet firmly in the present, I work with folks to make sense of what they've tried sort it out their own, who want to feel more sturdy, steady, and comfortable moving through life. Therapy can be a fantastic tool for gaining greater insight about yourself and more comfort in the relationships you have and you'd like to have. I work with many busy professionals who are typically trying to find more balance and ease in their very complex lives.
Through individual, couples, and group therapy, I help people better understand themselves and find more satisfaction in their relationships. With an eye toward your past but with feet firmly in the present, I work with folks to make sense of what they've tried sort it out their own, who want to feel more sturdy, steady, and comfortable moving through life. Therapy can be a fantastic tool for gaining greater insight about yourself and more comfort in the relationships you have and you'd like to have. I work with many busy professionals who are typically trying to find more balance and ease in their very complex lives.
I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives.
I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives.
Now taking new clients and LPC Associates for supervision. Schedule a consultation directly through my website link on this page. During those times in life when we feel frustrated, overwhelmed, tired, down, anxious, doubting ourselves and in need of someone that listens to our problems, a helping hand could make a big difference. My philosophy of counseling is based on the principles of increasing awareness of our thoughts and behaviors, being able to modify patterns that are not working for us, achieving balance in life, promoting respect between the individuals, and establishing strong connections with other human beings.
Now taking new clients and LPC Associates for supervision. Schedule a consultation directly through my website link on this page. During those times in life when we feel frustrated, overwhelmed, tired, down, anxious, doubting ourselves and in need of someone that listens to our problems, a helping hand could make a big difference. My philosophy of counseling is based on the principles of increasing awareness of our thoughts and behaviors, being able to modify patterns that are not working for us, achieving balance in life, promoting respect between the individuals, and establishing strong connections with other human beings.
You're sick of feeling so overwhelmed and unfulfilled. Life is great on paper and by all accounts, you "should" be happy. But it's getting harder to cover up the feeling that your soul is dying. And that inner critic is so loud it's hard to hear much else. Going through the motions, marking things off your to-do list, but you’re not present. Tasks are means to an end: “If I can just get X, I’ll feel better.” But relief never comes. Maybe happiness lies somewhere in the future, but you can't tap into it now. You know you deserve joy and fulfillment. But how can you begin to trust yourself & start thriving, rather than just surviving?
You're sick of feeling so overwhelmed and unfulfilled. Life is great on paper and by all accounts, you "should" be happy. But it's getting harder to cover up the feeling that your soul is dying. And that inner critic is so loud it's hard to hear much else. Going through the motions, marking things off your to-do list, but you’re not present. Tasks are means to an end: “If I can just get X, I’ll feel better.” But relief never comes. Maybe happiness lies somewhere in the future, but you can't tap into it now. You know you deserve joy and fulfillment. But how can you begin to trust yourself & start thriving, rather than just surviving?
When we are suffering, often the greatest antidote is someone to share our suffering with. Research in psychotherapy effectiveness shows that the therapeutic relationship is one of the most important factors predicting helpfulness of therapy. I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships. It takes great courage to face our human vulnerabilities and for each person the journey is unique. Regardless of your reason for entering therapy, our work will be informed by who you are, what you value, and where you want your life to go.
When we are suffering, often the greatest antidote is someone to share our suffering with. Research in psychotherapy effectiveness shows that the therapeutic relationship is one of the most important factors predicting helpfulness of therapy. I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships. It takes great courage to face our human vulnerabilities and for each person the journey is unique. Regardless of your reason for entering therapy, our work will be informed by who you are, what you value, and where you want your life to go.
You love your partner, but intimacy and connection feel strained. Repetitive fights, distance, or low desire can leave you feeling stuck and unsure how to move forward. I help couples and individuals repair trust, communicate without blame, and rebuild both emotional and sexual closeness. Together we uncover the patterns holding you back and create practical, compassionate ways to reconnect, with yourself, your partner, and your relationship. Serving Austin, Lakeway, and virtual clients across Texas.
You love your partner, but intimacy and connection feel strained. Repetitive fights, distance, or low desire can leave you feeling stuck and unsure how to move forward. I help couples and individuals repair trust, communicate without blame, and rebuild both emotional and sexual closeness. Together we uncover the patterns holding you back and create practical, compassionate ways to reconnect, with yourself, your partner, and your relationship. Serving Austin, Lakeway, and virtual clients across Texas.
You don’t have to face life’s challenges alone! Experience treating PTSD, active duty military/veteran/military spouse specific issues, complex trauma, bipolar disorder, depression, anxiety, OCD, self-esteem issues, identity/body issues, sexuality concerns, religious/spiritual struggles, relationship issues, family conflict, narcissistic abuse, scapegoating, parental alienation, career, co-parenting, divorce, or adjusting to a new phase in life...support is available! I provide compassionate and evidence-based therapy for adults and couples. It is my passion to see you begin Striving Onward with resilience and confidence!
You don’t have to face life’s challenges alone! Experience treating PTSD, active duty military/veteran/military spouse specific issues, complex trauma, bipolar disorder, depression, anxiety, OCD, self-esteem issues, identity/body issues, sexuality concerns, religious/spiritual struggles, relationship issues, family conflict, narcissistic abuse, scapegoating, parental alienation, career, co-parenting, divorce, or adjusting to a new phase in life...support is available! I provide compassionate and evidence-based therapy for adults and couples. It is my passion to see you begin Striving Onward with resilience and confidence!
Transitions and change can be difficult and can often lead to feelings of anxiety, loneliness, and depression. These feelings are common responses to experiences like relationship/work stress and family conflict. The process of healing through pain is an individual and unique one and sometimes we struggle with our ability to effectively cope with the feelings that these experiences and life changes bring. You may find yourself in need of a little guidance and support and my goal is to provide a space where you feel safe in that experience. Healing can be facilitated when you no longer feel like you are struggling alone.
Transitions and change can be difficult and can often lead to feelings of anxiety, loneliness, and depression. These feelings are common responses to experiences like relationship/work stress and family conflict. The process of healing through pain is an individual and unique one and sometimes we struggle with our ability to effectively cope with the feelings that these experiences and life changes bring. You may find yourself in need of a little guidance and support and my goal is to provide a space where you feel safe in that experience. Healing can be facilitated when you no longer feel like you are struggling alone.
My approach to therapy is interpersonal and collaborative. I strive to develop a strong therapeutic alliance that will allow us to achieve your treatment goals. I have a strong interest in multicultural issues and working with diverse populations. For me, diversity not only consists of race or ethnicity but also consists of sexual orientation, gender, socioeconomic status, religious affiliation, age, and a myriad of other characteristics that make an individual unique. I integrate your personal history (narrative) and solution-focused goals to develop a treatment plan in order to facilitate growth and change you wish to see in your life.
My approach to therapy is interpersonal and collaborative. I strive to develop a strong therapeutic alliance that will allow us to achieve your treatment goals. I have a strong interest in multicultural issues and working with diverse populations. For me, diversity not only consists of race or ethnicity but also consists of sexual orientation, gender, socioeconomic status, religious affiliation, age, and a myriad of other characteristics that make an individual unique. I integrate your personal history (narrative) and solution-focused goals to develop a treatment plan in order to facilitate growth and change you wish to see in your life.
Clients come to me with a variety of concerns, needs and desires. When working together, clients feel seen, safe, empowered, and deeply supported throughout their mental wellness journey.
I intentionally create an environment of radical safety—a space where every emotion is welcome: grief, joy, rage, confusion, hope, and everything in between. You don’t have to filter or shrink yourself. Every part of you is honored without judgment. You get to show up raw, real, messy, vulnerable, and fully human.
Clients come to me with a variety of concerns, needs and desires. When working together, clients feel seen, safe, empowered, and deeply supported throughout their mental wellness journey.
I intentionally create an environment of radical safety—a space where every emotion is welcome: grief, joy, rage, confusion, hope, and everything in between. You don’t have to filter or shrink yourself. Every part of you is honored without judgment. You get to show up raw, real, messy, vulnerable, and fully human.
Welcome! I am so glad you are here. Searching for a therapist when you are going through a difficult time in life is challenging. So give yourself a big hug for making this significant step forward in your healing journey! I believe that everyone deserves to be heard and understood and it is my passion to provide a safe, welcoming space for my clients to process emotions and to learn healthy strategies for a fulfilling life at Connected Heart Therapy. I am working under the supervision of Nicole Gregston, LPC-S.
Welcome! I am so glad you are here. Searching for a therapist when you are going through a difficult time in life is challenging. So give yourself a big hug for making this significant step forward in your healing journey! I believe that everyone deserves to be heard and understood and it is my passion to provide a safe, welcoming space for my clients to process emotions and to learn healthy strategies for a fulfilling life at Connected Heart Therapy. I am working under the supervision of Nicole Gregston, LPC-S.
Things kind of suck right now, don't they? At the time of writing this, the world feels like it's a dumpster fire. If you're like me though, things have always felt rough internally and connection has never been easy. I hope to offer connection and unconditional positive regard for anyone whose ever felt like they're on the outside looking in. The vision I hold for all clients is to know they are worthy and valid exactly as they are in this moment, and my role is to hold that belief for you until you can hold it yourself. I practice from an anti-racist, relational cultural, fat-positive, and affirming lens.
Things kind of suck right now, don't they? At the time of writing this, the world feels like it's a dumpster fire. If you're like me though, things have always felt rough internally and connection has never been easy. I hope to offer connection and unconditional positive regard for anyone whose ever felt like they're on the outside looking in. The vision I hold for all clients is to know they are worthy and valid exactly as they are in this moment, and my role is to hold that belief for you until you can hold it yourself. I practice from an anti-racist, relational cultural, fat-positive, and affirming lens.
More Therapists Nearby
STUCK or Struggling with: disempowering relationships, unsupportive family, unfulfilling work, poor boundaries, low self worth, poor self care, lacking motivation, stress, anxiety, procrastination, or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My 16 year practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, AND changes your life!
STUCK or Struggling with: disempowering relationships, unsupportive family, unfulfilling work, poor boundaries, low self worth, poor self care, lacking motivation, stress, anxiety, procrastination, or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My 16 year practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, AND changes your life!
See more therapy options for Rollingwood
Nearby Women's Issues Therapists Searches for Rollingwood
- Austin
- Bee Cave
- Buda
- Cedar Park
- Del Valle
- Lago Vista
- Lakeway
- Manchaca
- Round Rock
- Sunset Valley
- The Hills
- West Lake Hills
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.