Photo of Ferren Family Counseling LLC, Licensed Professional Counselor in Memphis, TN
Ferren Family Counseling LLC
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Memphis, TN 38104
With 2 locations in the Memphis area - Midtown and Cordova - FFC specializes in offering trauma-informed and client-centered care; personalized, high-quality care within an environment that promotes safety, empowerment, and healing.
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
With 2 locations in the Memphis area - Midtown and Cordova - FFC specializes in offering trauma-informed and client-centered care; personalized, high-quality care within an environment that promotes safety, empowerment, and healing.
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
(901) 410-9194 View (901) 410-9194
Photo of Demarcus Davis, Counselor in Memphis, TN
Demarcus Davis
Counselor, JD, LPCMHSP
Verified Verified
4 Endorsed
Memphis, TN 38119  (Online Only)
Additionally, I am a Levell II trained EMDR clinician specializing in trauma resolution.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
Additionally, I am a Levell II trained EMDR clinician specializing in trauma resolution.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have over 25 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
(901) 329-8579 View (901) 329-8579
Photo of Dr. DeAvila Ford, Clinical Social Work/Therapist in Memphis, TN
Dr. DeAvila Ford
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
2 Endorsed
Memphis, TN 38125  (Online Only)
DeAvila has a wealth of knowledge including, but not limited to: depression resolution, anxiety, grief, relationship conflict with family/friends/partners, trauma resolution, life adjustments, stress management, self-care, etc.
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately.
DeAvila has a wealth of knowledge including, but not limited to: depression resolution, anxiety, grief, relationship conflict with family/friends/partners, trauma resolution, life adjustments, stress management, self-care, etc.
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately.
(901) 612-3828 View (901) 612-3828
Photo of Recovery Associates Group, At Southwind, Licensed Professional Counselor in Memphis, TN
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Memphis, TN 38125
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
(901) 554-4045 View (901) 554-4045
Photo of Lauri Balk (Not Accepting New Patients), Psychologist in Memphis, TN
Lauri Balk (Not Accepting New Patients)
Psychologist, PsyD
Verified Verified
Memphis, TN 38104
Other specialities include PTSD, Addiction, and work with the LGBTQIA population.
Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.
Other specialities include PTSD, Addiction, and work with the LGBTQIA population.
Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.
(872) 250-4814 View (872) 250-4814
Photo of Elissa Brooks, Licensed Professional Counselor in Memphis, TN
Elissa Brooks
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Memphis, TN 38117
Waitlist for new clients
I'm trained in trauma-focused care, cognitive therapies such as Cognitive Behavioral and Cognitive Processing therapy, and Gottman Method for Couples.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
I'm trained in trauma-focused care, cognitive therapies such as Cognitive Behavioral and Cognitive Processing therapy, and Gottman Method for Couples.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
(901) 250-8173 x401 View (901) 250-8173 x401
Comprehensive Professional Services
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
Waitlist for new clients
I hold Diplomates in the field of Trauma, Diplomate Board Certified Expert in Traumatic Stress, Board Certified Clinical Trauma Professional-Level II, Licensed Professional Counselor/Mental Health Service Provider, Board Approved Supervisor, Licensed Clinical Pastoral Therapist and Licensed Advanced Practice Social Worker.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
I hold Diplomates in the field of Trauma, Diplomate Board Certified Expert in Traumatic Stress, Board Certified Clinical Trauma Professional-Level II, Licensed Professional Counselor/Mental Health Service Provider, Board Approved Supervisor, Licensed Clinical Pastoral Therapist and Licensed Advanced Practice Social Worker.
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
(901) 403-6750 View (901) 403-6750
Photo of Victoria Terrell Traylor, Licensed Professional Counselor in Memphis, TN
Victoria Terrell Traylor
Licensed Professional Counselor, LPCMHSP
Verified Verified
Memphis, TN 38104  (Online Only)
Helping individuals that have experienced trauma, depression, anxiety, mood disorders, grief, relationship issues, Adjustment/Transitions, Emotional and Verbal Abuse, Poor Self-Esteem, and Unhealthy Boundaries.
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
Helping individuals that have experienced trauma, depression, anxiety, mood disorders, grief, relationship issues, Adjustment/Transitions, Emotional and Verbal Abuse, Poor Self-Esteem, and Unhealthy Boundaries.
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”-Pema Chodran. Now is the Time! We all have a desire to be whole, healthy, and thriving. All of us face different challenges in this life, my goal is to work collaboratively with you to help you create the life that you want to live.Real transformation takes place in the pain or suffering and it is in this place that we are motivated to look for answers. Are you ready to begin?
(901) 390-9965 View (901) 390-9965
Photo of Angela Marie Brignole, Clinical Social Work/Therapist in Memphis, TN
Angela Marie Brignole
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38104  (Online Only)
My therapeutic approach centers on non-judgmental, holistic therapy and trauma informed care.
Welcome, I'm happy to share a little about my clinical practice with you. I have 20 yrs of clinical experience utilizing evidence-based modalities that include EMDR, cognitive behavioral therapy (CBT and CBT-I), solution focused brief therapy (SFBT), ACT, CPT, psychodynamic, relapse and crisis prevention. In the span of my career, I've worked with numerous populations that include individuals in acute and outpatient psychiatry, as well as perinatology, and active duty special operations service members.
My therapeutic approach centers on non-judgmental, holistic therapy and trauma informed care.
Welcome, I'm happy to share a little about my clinical practice with you. I have 20 yrs of clinical experience utilizing evidence-based modalities that include EMDR, cognitive behavioral therapy (CBT and CBT-I), solution focused brief therapy (SFBT), ACT, CPT, psychodynamic, relapse and crisis prevention. In the span of my career, I've worked with numerous populations that include individuals in acute and outpatient psychiatry, as well as perinatology, and active duty special operations service members.
(901) 665-3589 View (901) 665-3589
Photo of Britt Palmer, Marriage & Family Therapist in Memphis, TN
Britt Palmer
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Memphis, TN 38117
The treatment of complex histories of trauma, eating disorders, and attachment disruptions must include interventions that rewire the brain from the bottom up, somatic movement to reintegrate the body with the brain, and a felt sense of safety, in the context of relationship. This provides lasting change for improved regulation, mood, energy, the ability to be present and attune to others. Too many therapies focus on decision making, problem solving, or changing your thoughts. This is not how we are wired to work. It leads to disappointment. My evidenced based interventions promise to be different.
The treatment of complex histories of trauma, eating disorders, and attachment disruptions must include interventions that rewire the brain from the bottom up, somatic movement to reintegrate the body with the brain, and a felt sense of safety, in the context of relationship. This provides lasting change for improved regulation, mood, energy, the ability to be present and attune to others. Too many therapies focus on decision making, problem solving, or changing your thoughts. This is not how we are wired to work. It leads to disappointment. My evidenced based interventions promise to be different.
(901) 519-2163 View (901) 519-2163
Photo of Tammy Davis Snyder, Licensed Professional Counselor in Memphis, TN
Tammy Davis Snyder
Licensed Professional Counselor, MEd, NCC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38116  (Online Only)
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
(901) 459-5568 View (901) 459-5568
Photo of Dr. Leigh Pitre, Licensed Professional Counselor in Memphis, TN
Dr. Leigh Pitre
Licensed Professional Counselor, PhD, LPCMHSP, NCC, CH
Verified Verified
Memphis, TN 38117
I would like to start off by saying it takes courage to take the first step in your healing journey! I specialize in treating trauma, attachment-based issues, and couples. I take a whole-body approach that helps create and maintain lasting change. My ultimate goal for therapy with my clients is to help create corrective emotional experiences so that healing can occur. Whether that’s on an individual basis, or with a couple and the relational cycle. I truly believe it is an honor to walk alongside my clients throughout the healing process!
I would like to start off by saying it takes courage to take the first step in your healing journey! I specialize in treating trauma, attachment-based issues, and couples. I take a whole-body approach that helps create and maintain lasting change. My ultimate goal for therapy with my clients is to help create corrective emotional experiences so that healing can occur. Whether that’s on an individual basis, or with a couple and the relational cycle. I truly believe it is an honor to walk alongside my clients throughout the healing process!
(901) 617-4260 View (901) 617-4260
Photo of Tiarra Faulkner, Counselor in Memphis, TN
Tiarra Faulkner
Counselor, LCPC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Memphis, TN 38138  (Online Only)
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or not sure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or not sure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
(901) 660-9360 View (901) 660-9360
Photo of Brittany Wood, Pre-Licensed Professional in Memphis, TN
Brittany Wood
Pre-Licensed Professional, MSEd, P-LPC
Verified Verified
Memphis, TN 38119  (Online Only)
I have an extensive background working with individuals who have depression, OCD, anxiety, LGBTQ+ concerns and needs, low self-esteem, grief, and difficulty with life transitions, as well as the specialized treatment of severe and/or complex trauma and abuse.
I am dedicated to supporting individuals in their journey towards healing and well-being. l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing. Drawing upon evidence-based therapeutic approaches, I tailor my counseling sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.
I have an extensive background working with individuals who have depression, OCD, anxiety, LGBTQ+ concerns and needs, low self-esteem, grief, and difficulty with life transitions, as well as the specialized treatment of severe and/or complex trauma and abuse.
I am dedicated to supporting individuals in their journey towards healing and well-being. l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing. Drawing upon evidence-based therapeutic approaches, I tailor my counseling sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.
(731) 237-0889 View (731) 237-0889
Photo of Glen Matthew Stamps Jr., Licensed Professional Counselor in Memphis, TN
Glen Matthew Stamps Jr.
Licensed Professional Counselor, LPC, MHSP, MS
Verified Verified
1 Endorsed
Memphis, TN 38119
I utilize these techniques to effectively treat individuals struggling with challenges such as depression, anxiety, Bipolar Disorders, substance use, emotional dysregulation, and trauma.
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
I utilize these techniques to effectively treat individuals struggling with challenges such as depression, anxiety, Bipolar Disorders, substance use, emotional dysregulation, and trauma.
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
(901) 244-5731 View (901) 244-5731
Photo of Sarah Lebovitz, Clinical Social Work/Therapist in Memphis, TN
Sarah Lebovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38104
I am a clinical social worker with over 30 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 20+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a clinical social worker with over 30 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 20+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
(901) 300-4142 View (901) 300-4142
Photo of Stephanie Maddox, Licensed Professional Counselor in Memphis, TN
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
I am passionate about helping people with a variety of issues, especially those who are/have been in abusive relationships, people who have experienced trauma/abuse, people who are in crisis, relationship issues, mood disorders, and self-esteem issues.
"Meet people where they are" is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
(901) 441-5585 View (901) 441-5585
Photo of Dr. Cassandra Denise Clariett, Clinical Social Work/Therapist in Memphis, TN
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Memphis, TN 38109  (Online Only)
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
(901) 350-6858 View (901) 350-6858
Photo of Forward Counseling, Clinical Social Work/Therapist in Memphis, TN
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Memphis, TN 38117
Our unique specialties include couples and families, depression, anxiety, mindfulness, grief and trauma.
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Our unique specialties include couples and families, depression, anxiety, mindfulness, grief and trauma.
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911
Photo of Esteem Counseling and Wellness Center, LLC, Licensed Professional Counselor in Memphis, TN
Esteem Counseling and Wellness Center, LLC
Licensed Professional Counselor, LPCMHSP
Verified Verified
Memphis, TN 38125
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
(901) 519-2436 View (901) 519-2436
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.