Therapists in Arlington, TN
Facing Relationship Pain, Anxiety, or Chronic Stress?
Are you feeling overwhelmed by relationship conflicts? Do you feel the heavy weight of anxiety or the persistent fog of depression draining your motivation? Perhaps you are grappling with the complexities of a chronic illness diagnosis (yours or a child's) or lingering life stressors. When burdens pile up, it feels impossible to find solid ground.
If you are seeking genuine, meaningful change, desperately need better coping mechanisms, and are looking for a reliable path toward a more peaceful and fulfilling life, I am here to partner with you.
Facing Relationship Pain, Anxiety, or Chronic Stress?
Are you feeling overwhelmed by relationship conflicts? Do you feel the heavy weight of anxiety or the persistent fog of depression draining your motivation? Perhaps you are grappling with the complexities of a chronic illness diagnosis (yours or a child's) or lingering life stressors. When burdens pile up, it feels impossible to find solid ground.
If you are seeking genuine, meaningful change, desperately need better coping mechanisms, and are looking for a reliable path toward a more peaceful and fulfilling life, I am here to partner with you.
As life takes us all on an individualized journey, it is important to recognize the uniqueness of our personal paths. With 8+ years of experience working in the mental health field, I am here to assist you with evolving into a whole, healed, and healthy individual. Are you experiencing feelings of sadness, fear, anxiousness, loneliness, or just simply overwhelmed with the day-to-day life tasks? Well, I am here to let you know that you are not alone.
As life takes us all on an individualized journey, it is important to recognize the uniqueness of our personal paths. With 8+ years of experience working in the mental health field, I am here to assist you with evolving into a whole, healed, and healthy individual. Are you experiencing feelings of sadness, fear, anxiousness, loneliness, or just simply overwhelmed with the day-to-day life tasks? Well, I am here to let you know that you are not alone.
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
Do you find yourself trying to handle the chaos of life all on your own? You don’t have to! I’m here to walk alongside you as you navigate life’s challenges. Together, we’ll lighten the load you’ve been carrying- whether that’s anxiety, depression, trauma, stress, self-esteem, or relational issues.
Do you find yourself trying to handle the chaos of life all on your own? You don’t have to! I’m here to walk alongside you as you navigate life’s challenges. Together, we’ll lighten the load you’ve been carrying- whether that’s anxiety, depression, trauma, stress, self-esteem, or relational issues.
I have two ideal clients, I enjoy working with couples who are feeling stuck or disconnected and are struggling with communication, parenting stress, or intimacy.
My second ideal client would be an individual who is seeking clarity around their purpose, self-worth, and who may be navigating anxiety, ADHD, Trauma, relationship issues, or life transitions.
I will listen and listen and listen first. You will have space to think and feel. Whether working with individuals or couples, I am drawn to helping people strengthen their sense of self, deepen emotional connection, and build healthier, more fulfilling relationships.
I have two ideal clients, I enjoy working with couples who are feeling stuck or disconnected and are struggling with communication, parenting stress, or intimacy.
My second ideal client would be an individual who is seeking clarity around their purpose, self-worth, and who may be navigating anxiety, ADHD, Trauma, relationship issues, or life transitions.
I will listen and listen and listen first. You will have space to think and feel. Whether working with individuals or couples, I am drawn to helping people strengthen their sense of self, deepen emotional connection, and build healthier, more fulfilling relationships.
You can't go back and change the beginning, but you can start where you are and change the ending.
Research shows that over time, we come to regret inaction more than we regret any action...What is holding you back from starting where you are to work toward a different ending?
I help my clients process relationship difficulties, work stressors, re-parenting and inner child work, processing of grief and/or trauma, parenting issues, and can assist with skill building for ADHD as well. We are created for connection, and I work to provide a space for each of my clients to heal and re-connect.
You can't go back and change the beginning, but you can start where you are and change the ending.
Research shows that over time, we come to regret inaction more than we regret any action...What is holding you back from starting where you are to work toward a different ending?
I help my clients process relationship difficulties, work stressors, re-parenting and inner child work, processing of grief and/or trauma, parenting issues, and can assist with skill building for ADHD as well. We are created for connection, and I work to provide a space for each of my clients to heal and re-connect.
I have extensive experience working with individuals who experience trauma, depression, and anxiety to help them live without fear and sadness running their lives. Sadness and fear do not have to be daily emotions. Things happen in our lives that create uncertainty for what the future will be like. Happiness, inner peace, and feelings of safety are things we all deserve. Therapy is about finding solutions to help you improve areas of your life that you are struggling with. Therapy can also help you process traumatic events that have happened in your past or present, resulting in feelings of depression and anxiety.
I have extensive experience working with individuals who experience trauma, depression, and anxiety to help them live without fear and sadness running their lives. Sadness and fear do not have to be daily emotions. Things happen in our lives that create uncertainty for what the future will be like. Happiness, inner peace, and feelings of safety are things we all deserve. Therapy is about finding solutions to help you improve areas of your life that you are struggling with. Therapy can also help you process traumatic events that have happened in your past or present, resulting in feelings of depression and anxiety.
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the process. We will be work with you to tailor the approaches to meet your needs and anyone can come for counseling regardless of race, color, national origin, age, disability, sex, or religion.
Greetings! My name is Logan, and it is a pleasure for me to assist you along your therapeutic journey. As a compassionate and dedicated therapist, I specialize in providing a safe and supportive space for individuals seeking to navigate life's challenges and cultivate personal growth. With a client-centered approach, I tailor my therapeutic techniques to meet the unique needs and goals of each individual. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-exploration, I am here to offer guidance, encouragement, and practical tools to help you thrive. Let’s get it!
Greetings! My name is Logan, and it is a pleasure for me to assist you along your therapeutic journey. As a compassionate and dedicated therapist, I specialize in providing a safe and supportive space for individuals seeking to navigate life's challenges and cultivate personal growth. With a client-centered approach, I tailor my therapeutic techniques to meet the unique needs and goals of each individual. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking self-exploration, I am here to offer guidance, encouragement, and practical tools to help you thrive. Let’s get it!
Light Bulb Counseling & Consulting: Janee' Winbush
Licensed Professional Counselor, LPC, MHSP
Online Only
It takes courage to own your story and narrate it for the very first time. I enjoy helping clients make sense of their life stories. Let's discover how those narratives drive your current thoughts, feelings, and behaviors. We can collaboratively work to create new meanings for those old stories using components of cognitive-behavioral, timeline, attachment based, and narrative therapies. I am also trained in Level One Gottman therapy for marriage and couples' issues. I am here to support and empower you as you take those first steps towards change.
It takes courage to own your story and narrate it for the very first time. I enjoy helping clients make sense of their life stories. Let's discover how those narratives drive your current thoughts, feelings, and behaviors. We can collaboratively work to create new meanings for those old stories using components of cognitive-behavioral, timeline, attachment based, and narrative therapies. I am also trained in Level One Gottman therapy for marriage and couples' issues. I am here to support and empower you as you take those first steps towards change.
Deciding to seek Therapy is a big step. I applaud you for choosing YOU! I am excited to partner with you on this new journey and help it be a meaningful and rewarding experience for you. I am a Licensed Professional Counselor with 12+ years of experience in the Mental Health field. I have worked within a variety of settings, including Outpatient, Residential, Community, and Acute Hospital settings. I have a passion to serve others and seek to empower all clients to operate at their highest level of self.
Deciding to seek Therapy is a big step. I applaud you for choosing YOU! I am excited to partner with you on this new journey and help it be a meaningful and rewarding experience for you. I am a Licensed Professional Counselor with 12+ years of experience in the Mental Health field. I have worked within a variety of settings, including Outpatient, Residential, Community, and Acute Hospital settings. I have a passion to serve others and seek to empower all clients to operate at their highest level of self.
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
The brain is absolutely fascinating and I believe that the more one learns about the brain and the way it functions, the more optimal life can be. Understanding how you think and function is an important guide to helping clients. You are so much more than your struggles with addiction, relationships, coping skills, or medical diagnoses. I am here to listen and work collaboratively with you to make the steps to improve your life and well-being. I have experience with a variety of populations and make it a priority to operate in a culturally sensitive and aware approach.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
I am a Licensed Clinical Social Worker with more than 25 years of experience. I provide counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. I am passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. I completed my Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
I am a Licensed Clinical Social Worker with more than 25 years of experience. I provide counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. I am passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. I completed my Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
I am passionate about working with adolescents and adults to support hope and healing during difficult times. I believe in meeting clients where they are and using a collaborative approach to ensure clients are able to progress towards their specific goals. I have experience working with clients who are experiencing a variety of issues including depression, anxiety, grief, trauma symptoms, relationship issues and various life transitions and stressors. I understand everyone’s needs are different and use a variety of evidence-based modalities to shape the therapeutic process to best meet the client’s needs.
I am passionate about working with adolescents and adults to support hope and healing during difficult times. I believe in meeting clients where they are and using a collaborative approach to ensure clients are able to progress towards their specific goals. I have experience working with clients who are experiencing a variety of issues including depression, anxiety, grief, trauma symptoms, relationship issues and various life transitions and stressors. I understand everyone’s needs are different and use a variety of evidence-based modalities to shape the therapeutic process to best meet the client’s needs.
I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working with adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns, and other life experiences. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs.
I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working with adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns, and other life experiences. I am committed to helping individuals learn how to build healthier relationships with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs.
It feels like you’ve been carrying all the weight. Walking alone. Struggling to keep moving forward. And feeling just plain tired. Getting through the day is harder than it used to be. Instead of enjoying the life that comes from your hard work, you feel isolated from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is happening. You just want to feel happy, but anxiety, depression, and fear keep you tied up in knots. You know you can do better. It's time to try something new for yourself and your family. Let's get to work on what's next
It feels like you’ve been carrying all the weight. Walking alone. Struggling to keep moving forward. And feeling just plain tired. Getting through the day is harder than it used to be. Instead of enjoying the life that comes from your hard work, you feel isolated from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is happening. You just want to feel happy, but anxiety, depression, and fear keep you tied up in knots. You know you can do better. It's time to try something new for yourself and your family. Let's get to work on what's next
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Are you a counselor or therapist dealing with personal issues on top of a job helping others? Have you ever felt lost in your marriage or your motherhood?
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Are you a counselor or therapist dealing with personal issues on top of a job helping others? Have you ever felt lost in your marriage or your motherhood?
Sharehan Ayesh
Licensed Professional Counselor, MA, LPC, MHSP, LPCC, ACS
1 Endorsed
Online Only
Waitlist for new clients
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Aubrey Noble
Licensed Professional Counselor, MS, LPC, MHSP, CCTP, CCATP
1 Endorsed
Online Only
Waitlist for new clients
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
See more therapy options for Arlington
Nearby Searches for Arlington
See More TherapistsHow does your Therapist compare?
Number of Therapists in Arlington, TN
20+
Average cost per session
$140
Therapists in Arlington, TN who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 69% | Stress |
| 66% | Relationship Issues |
| 66% | Self Esteem |
| 59% | Grief |
| 55% | Anger Management |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Aetna |
| 91% | Cigna and Evernorth |
| 87% | BlueCross and BlueShield |
How Therapists in Arlington, TN see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

