Therapists in Bartlett, TN

It can take a tremendous amount of courage to start therapy. It is my job to provide a safe, compassionate and non-judgmental place for you to do that. Each individual and situation is unique, and being able to meet the individual where they are at is very important. Just being able to share in a safe space, and/or gain another perspective can have a tremendous impact. I look forward to meeting you!

Paul provides counseling services within a Christian context. He has been a licensed professional counselor since 2012 with over 15 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: trauma, depression, anxiety, addictions, grief and loss, and identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. In addition to being in private practice, Paul is a pastor at his church serving individuals and families as well as ministering in music.

My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I use a person centered approach to work together with my clients to achieve their treatment goals.

I have substantial experience working with children and adolescents in the following areas: emotional and behavioral issues, trauma, adoption and foster care issues, grief/loss, learning and developmental disabilities, anger management, family/relational problems, communication and social skills, self-injurious behavior, anxiety and stress management, LGBTQ population, attachment issues, and emerging adult/life transitions.

Welcome! I'm sure the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Millions of people do it every day. If you had an accident and physical surgery was required, you wouldn't think twice about it. Of course! Therapy is mental surgery. Many times, we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work.

Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood.

Frontlines Wellness Center is dedicated to serving those who serve. We work with any frontline worker, first responder, military service member, and their families on a wide range of presenting problems. We understand that our clients are dealing with a heavy load on a daily basis with their jobs, in addition to the pandemic and political climate stressors. Our goal is to help you process everything so that you have the mental space to continue doing your job, connect with your family and friends, and have a positive, healthy life overall.

Do you have trouble getting out of bed? Do you struggle to get through the day because it feels like a weight on your shoulder? Do you know someone like this? Many teens and adults go through times like this at least once in a lifetime. Imagine if it didn't have to be this way. It is somewhat of a challenge, but people can find their way back to joy. Find new reasons to wake up every day.

I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.

Do you feel like you must wear a mask and hide your true self? Are you ready to take the masks off? If this is you, let me help you peel back the layers of yourself that you are masking or struggling with. Let's denounce those negative thought patterns that make you hide who you are. Let’s affirm the promises of God and build on restoring love, joy, peace, and hope. Do you need someone to pray for you and pray with you? Matthew 18:20 tells us "For where two or three gather in my name, I am there among them." CSB

Seeking therapy for you or your child is a courageous step toward wholeness. Symptoms like lack of motivation, difficulty concentrating, or problematic mood changes are just a few reasons to seek help. I am a Licensed Clinical Social Worker who has worked with families for over 17 years. I have specialized experience treating children and adolescent victims of sexual abuse and other trauma. The power of healing is within us all. Yet, many times, we cannot do it alone. Teaming up with a qualified, practiced therapist can help achieve the emotional well-being you seek. I look forward to being on your team.

TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.

Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? It is possible to develop skills to help you control your emotions and thoughts. There is Hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.

Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? When Challenges and Stressors come into our lives it can become more than we can handle. During these times we may feel sad, shame, anxious, defeated, or powerless. I believe every crisis is an opportunity for growth. It is through these tough times and perseverance that lasting change can occur in our lives. Therapy can assist you through difficult times, and help you overcome every day obstacles. Through a collaborative person centered approach it is my hope you will learn to access and engage your inner strengths to combat life challenges.

Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.