Trauma and PTSD Therapists in Memphis, TN
I specialize in working with those addressing depression, anxiety, trauma, adjustment issues, and relational issues.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
I specialize in working with those addressing depression, anxiety, trauma, adjustment issues, and relational issues.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
Esteem Counseling and Wellness Center, LLC
Licensed Professional Counselor, LPCMHSP
Memphis, TN 38125
Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
A proper mental health assessment and consultation can help to define different therapeutic options to get you on the confident path of life that you desire and deserve. Visit our website at www.esteemcwc.com to learn more about how therapy at Esteem Counseling and Wellness Center can help you, get YOU back!
Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
A proper mental health assessment and consultation can help to define different therapeutic options to get you on the confident path of life that you desire and deserve. Visit our website at www.esteemcwc.com to learn more about how therapy at Esteem Counseling and Wellness Center can help you, get YOU back!
Most of my experience involves working with survivors of complex trauma.
I offer an insight based and trauma informed approach to healing and personal growth. Some of the theories that I pull from most often are cognitive-behavioral, trauma focused cognitive behavioral, existential, and constructivist. I also believe in incorporating self-compassion and self-love into how we talk about ourselves and our thoughts and struggles.
Most of my experience involves working with survivors of complex trauma.
I offer an insight based and trauma informed approach to healing and personal growth. Some of the theories that I pull from most often are cognitive-behavioral, trauma focused cognitive behavioral, existential, and constructivist. I also believe in incorporating self-compassion and self-love into how we talk about ourselves and our thoughts and struggles.
I'm a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional. I work with individuals living with anxiety disorders—including generalized anxiety, social anxiety, phobias, OCD, PTSD/ trauma—as well as ADHD, insomnia, and co-occurring mood disorders. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and EMDR as evidence-based approaches to support your growth. I'm committed to helping you develop effective coping strategies for emotional regulation and impulse control.
I'm a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional. I work with individuals living with anxiety disorders—including generalized anxiety, social anxiety, phobias, OCD, PTSD/ trauma—as well as ADHD, insomnia, and co-occurring mood disorders. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and EMDR as evidence-based approaches to support your growth. I'm committed to helping you develop effective coping strategies for emotional regulation and impulse control.
Kirsten Cannon
Licensed Professional Counselor, SEP, CEDS, LPCMHSP, LCMHC
1 Endorsed
Memphis, TN 38119
Some of my main focus areas are: trauma, neurodivergence, anxiety, sexual shame, purity culture recovery, extreme self-criticism, attachment wounds, eating disorders, perfectionism, and chronic people-pleasing.
I am a neurodivergent, queer, weight-inclusive therapist practicing with compassion and a sense of humor. I'm a Somatic Experiencing Practitioner (SEP), Certified Eating Disorder Specialist (CEDS), and licensed counselor who works with people who have experienced tough stuff in their life that's showing up as issues with relationships, boundaries, food/eating, body, and overall self-image. My goal is to help you stop feeling like you are fighting yourself or living to measure up to impossible standards, and start encouraging you to see healing and transformation by getting back in touch with who you are.
Some of my main focus areas are: trauma, neurodivergence, anxiety, sexual shame, purity culture recovery, extreme self-criticism, attachment wounds, eating disorders, perfectionism, and chronic people-pleasing.
I am a neurodivergent, queer, weight-inclusive therapist practicing with compassion and a sense of humor. I'm a Somatic Experiencing Practitioner (SEP), Certified Eating Disorder Specialist (CEDS), and licensed counselor who works with people who have experienced tough stuff in their life that's showing up as issues with relationships, boundaries, food/eating, body, and overall self-image. My goal is to help you stop feeling like you are fighting yourself or living to measure up to impossible standards, and start encouraging you to see healing and transformation by getting back in touch with who you are.
My work is affirming, strengths-based, trauma-informed, and deeply intentional.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
My work is affirming, strengths-based, trauma-informed, and deeply intentional.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Hi, I’m Ronald Surgeon — a psychotherapist specializing in anxiety, depression, trauma, and relationship challenges.
At the heart of my work is a simple mission: to create a safe, healing environment where people can access transformation. You’ll learn evidence-based tools, discover your next steps, and gain the skills to become more confident in managing your emotional world — almost like becoming your own therapist.
Hi, I’m Ronald Surgeon — a psychotherapist specializing in anxiety, depression, trauma, and relationship challenges.
At the heart of my work is a simple mission: to create a safe, healing environment where people can access transformation. You’ll learn evidence-based tools, discover your next steps, and gain the skills to become more confident in managing your emotional world — almost like becoming your own therapist.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
You’ve spent so much of your life showing up for everyone else— excelling at work, managing responsibilities, and being the dependable one. Yet, you still feel emotionally drained, disconnected, or unsure what’s next. You’re craving balance, deeper connection, and the confidence to say “no” without guilt. Whether you’re adjusting after a breakup, struggling with work-life balance, or simply trying to rediscover you, this is your space to slow down, breathe, and realign with peace while learning to prioritize your own well-being again. Here, you can unlearn survival mode, strengthen boundaries, and rediscover you.
You've heard some folks call it trauma.
I get it. I’ve been through it and I can help. Some need trauma focused sessions to reconcile their past. Therapy for PTSD truly works. People who work with me tell me that their past trauma became a memory of the past. They say they have more self control with their feelings and reactions. I use Cognitive Processing Therapy.
You've heard some folks call it trauma.
I get it. I’ve been through it and I can help. Some need trauma focused sessions to reconcile their past. Therapy for PTSD truly works. People who work with me tell me that their past trauma became a memory of the past. They say they have more self control with their feelings and reactions. I use Cognitive Processing Therapy.
I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma.
It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life. I look forward to working with you!
I have worked with clients with a wide range of concerns including anxiety, life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma.
It takes courage and strength to seek help and support. This is one of the first steps for change. I am ready to support and empower through this journey to seek a happier and more fulfilling life. I look forward to working with you!
I work collaboratively with a full range of folx (adults, adolescents, pre-teens) and I treat trauma related disorders, anxiety, depression, ADHD, LGBTQ+ folx, identity formation and exploration, supporting other therapists, college challenges, children of addicts, navigating relationships and grief and loss.
Therapy provides a space to engage in a unique relationship which explores the inner universe of the self. I provide a compassionate, humorous, creative space to support client’s growth and teach them how to tap into their inner strengths, wisdom, and courage. I work relationally and collaboratively with my clients and frequently check in about our relationship and welcome feedback on the how the process is effecting them. Through having a background in Theatre Arts and Studio Art I incorporate creativity into my practice through experiential techniques focused on mindfulness and movement/body oriented work.
I work collaboratively with a full range of folx (adults, adolescents, pre-teens) and I treat trauma related disorders, anxiety, depression, ADHD, LGBTQ+ folx, identity formation and exploration, supporting other therapists, college challenges, children of addicts, navigating relationships and grief and loss.
Therapy provides a space to engage in a unique relationship which explores the inner universe of the self. I provide a compassionate, humorous, creative space to support client’s growth and teach them how to tap into their inner strengths, wisdom, and courage. I work relationally and collaboratively with my clients and frequently check in about our relationship and welcome feedback on the how the process is effecting them. Through having a background in Theatre Arts and Studio Art I incorporate creativity into my practice through experiential techniques focused on mindfulness and movement/body oriented work.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I've been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I've been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
“Supporting professionals & high-achievers in overcoming anxiety, trauma & burnout to live with clarity and ease
I help high-achievers, professionals, and adults facing trauma, anxiety, depression, and stress. Clients describe me as compassionate, grounded, and easy to connect with. In therapy, you’ll have a safe space to pause, breathe, and be understood. Our work is collaborative, healing both mind and body while honoring your strengths.
“Supporting professionals & high-achievers in overcoming anxiety, trauma & burnout to live with clarity and ease
I help high-achievers, professionals, and adults facing trauma, anxiety, depression, and stress. Clients describe me as compassionate, grounded, and easy to connect with. In therapy, you’ll have a safe space to pause, breathe, and be understood. Our work is collaborative, healing both mind and body while honoring your strengths.
Whether you or your child is experiencing anxiety, low self-esteem, life transitions, depression, or the impact of trauma, I strive to offer a steady, caring presence during therapy while supporting growth and resilience.
I believe healing happens when young people feel safe, understood, and accepted in all parts of who they are. I strive to create a warm, supportive space where children (10+), teens, and young adults can explore their thoughts, feelings, and experiences at a pace that feels right for them. My work is guided by the belief that all aspects of a person’s experience are meaningful and worthy of compassion. I help young people develop emotional awareness and related skills, as well as confidence in their ability to navigate life’s challenges.
Whether you or your child is experiencing anxiety, low self-esteem, life transitions, depression, or the impact of trauma, I strive to offer a steady, caring presence during therapy while supporting growth and resilience.
I believe healing happens when young people feel safe, understood, and accepted in all parts of who they are. I strive to create a warm, supportive space where children (10+), teens, and young adults can explore their thoughts, feelings, and experiences at a pace that feels right for them. My work is guided by the belief that all aspects of a person’s experience are meaningful and worthy of compassion. I help young people develop emotional awareness and related skills, as well as confidence in their ability to navigate life’s challenges.
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have certificate in life coaching. I will integrate various modalities including CBT, solution-focused therapy, EMDR, and spiritual practices as desired to support individuals on their journey towards mental wellness and personal growth.
I have extensive experience in helping clients navigate trauma, anxiety, depression, life transitions, risky and problem sexual behaviors, and other life stressors.
I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated. I meet each client with compassion, non-judgment, and encourage the building of confidence, autonomy, and self-trust.
I have extensive experience in helping clients navigate trauma, anxiety, depression, life transitions, risky and problem sexual behaviors, and other life stressors.
I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated. I meet each client with compassion, non-judgment, and encourage the building of confidence, autonomy, and self-trust.
I have extensive training to promote trauma resolution through Eye Movement Desensitization and Reprocessing (EMDR), Ego-State Therapy, Trauma-Focused CBT (TF-CBT) and Level One Internal Family Systems (IFS) trainings.
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I would be honored to join you on your journey of self-exploration, love, and freedom. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
I have extensive training to promote trauma resolution through Eye Movement Desensitization and Reprocessing (EMDR), Ego-State Therapy, Trauma-Focused CBT (TF-CBT) and Level One Internal Family Systems (IFS) trainings.
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I would be honored to join you on your journey of self-exploration, love, and freedom. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
Trauma can impact mental health and relationships.
The power of your challenges is temporary, and you don't have to face unwanted emotions alone. It's essential to address any hurt, shame, guilt, depression, or anxiety you might be experiencing. Life can be tough, and it's okay to take a step back and take care of yourself. Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness. Some rounds may be more demanding than others, but together, we won't back down in the fight for your improved well-being!
Trauma can impact mental health and relationships.
The power of your challenges is temporary, and you don't have to face unwanted emotions alone. It's essential to address any hurt, shame, guilt, depression, or anxiety you might be experiencing. Life can be tough, and it's okay to take a step back and take care of yourself. Just like a boxer relies on a corner-man for guidance between rounds, I'm here to support you and help you prepare for the next phase in life, marriage, relationships, career, and finding your happiness. Some rounds may be more demanding than others, but together, we won't back down in the fight for your improved well-being!
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.