Support Groups in Memphis, TN

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Photo of Cayce Jeanes, Pre-Licensed Professional in Memphis, TN
Unraveled: Managing Love, Sex, and Relationships
Pre-Licensed Professional, MA, LPC-Tem
Verified
"Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ..."
(901) 531-9963 
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Group meets in:
Memphis, TN 38103
Photo of RH Counseling & Counsulting, Licensed Professional Counselor in Memphis, TN
8 week Anger Management and Grief Groups
Licensed Professional Counselor, MS, LPC , NCC
Verified
"The anger and grief groups provide cognitive behavioral strategies on how to effectively process emotions and develop tools to healing and managing emotions. "
(901) 472-1563 
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Group meets in:
Memphis, TN 38104
Photo of Oscar Clark Carr, Pre-Licensed Professional in Memphis, TN
weekly psychotherapy groups available
Pre-Licensed Professional, MS, JD, NCC
Verified
"Two hour weekly coed group that works on relationship, family of origin, and addiction issues. "
(901) 878-3214 
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Group meets in:
Memphis, TN 38111
Photo of Allan J Katz, Licensed Professional Counselor in Memphis, TN
Men's Healthy Intimacy Group Memphis
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified
"This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 7:00 pm until 8:30 pm. If you're struggling with these issues and want to learn how to switch from the ..."
(901) 295-2983 
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Group meets in:
Memphis, TN 38119
Photo of Sunflower Counseling Services, PLLC in Memphis, TN
PRIDE Process Groups
LPC, MHSP, LCSW
Verified
"We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ..."
(901) 763-6082 
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Group meets in:
Memphis, TN 38119
Photo of Forward Counseling, Clinical Social Work/Therapist in Memphis, TN
Coping with Anxiety Group
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified
"Our Coping with Anxiety support group utilizes Exposure-Focused CBT, talk therapy, goal-orientation, and assertiveness training to overcome anxiety and its debilitating symptoms. This group is held at our location behind the Memphis Rox climbing gym. For those interested, the group ..."
(901) 310-3911 
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Group meets in:
Memphis, TN 38106
Photo of Living Legacy Inc, Treatment Center in Memphis, TN
Grief Group
Treatment Center, PhD, LAPSW, LADACII
Verified
"Grief presents in various ways and there is no pre-determined timeframe for grief to be resolved. "
(901) 582-8119 
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Group meets in:
Memphis, TN 38120
Photo of Britt Palmer, Marriage & Family Therapist in Memphis, TN
SomeBody to Love (body image group)
Marriage & Family Therapist, LMFT, LPCC
Verified
"This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy. "
(901) 519-2163 
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Group meets in:
Memphis, TN 38117
Photo of Hallie Bloom, Licensed Professional Counselor in Memphis, TN
Healing through Grief and Loss
Licensed Professional Counselor, LPC, CT, CCLS, EMDR
Verified
"This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing. "
(901) 641-1127 
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Group meets in:
Memphis, TN 38112
Photo of Jessica Seebeck, Clinical Social Work/Therapist in Memphis, TN
6-Week Yoga for Sexual Assault Survivors Series
Clinical Social Work/Therapist, LCSW, RYT, TCYMT
Verified
"This is a six-week, closed, virtual group, for female-identified survivors of sexual assault (ages 18 and up). Sessions will incorporate trauma-informed somatic therapy practices, including breathing practices, meditations, and gentle yoga that will align with a dedicated weekly session theme, ..."
(901) 446-1065 
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Group meets in:
Memphis, TN 38111
Waitlist for new clients
Photo of Mary Hilgeman Neal, Licensed Professional Counselor in Memphis, TN
Connections Counseling
Licensed Professional Counselor, LPC, MHSP, S
Verified
(901) 460-2704 
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Group meets in:
Memphis, TN 38117
Photo of Faith Christie Leigh Roby, Marriage & Family Therapist in Memphis, TN
Grief Therapy
Marriage & Family Therapist, LMFT, MMFT, MA, BS
Verified
"Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing. "
(901) 245-5248 
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Group meets in:
Memphis, TN 38117
Photo of Cassandra Denise Clariett, Clinical Social Work/Therapist in Memphis, TN
Anger Management
Clinical Social Work/Therapist, DMin, LCSW
Verified
(901) 350-6858 
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Group meets in:
Memphis, TN 38109
Photo of Nikeisha Royston, Pre-Licensed Professional in Memphis, TN
Women's Skill Building
Pre-Licensed Professional, LMSW
Verified
"This all women's group focuses on issues important to women. Women supporting one another through issues that only another woman could understand. This group is hosted virtually/via telehealth and can be attended via phone, tablet, or computer with the opportunity ..."
(901) 499-4196 
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Group meets in:
Memphis, TN 38104
Photo of Memphis Center for Mindful Living, LLC, Psychologist in Memphis, TN
Mindfulness Based Stress Reduction
Psychologist, PhD
Verified
"This in person 8 Week Mindfulness Based Stress Reduction Course offers a highly effective approach to reducing the negative impact of stress on our health, relationships, and peace of mind using mindfulness meditation skills training. Begins in March. "
(901) 245-5285 
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Group meets in:
Memphis, TN 38117
Photo of Courtney L Porter, Clinical Social Work/Therapist in Memphis, TN
Self Care Group for Entrepreneurs
Clinical Social Work/Therapist, LCSW
Verified
"This group is specifically for entrepreneurs to have a safe space to vent and share business grievances. It is also for networking with other business owners who may offer a resource for an area of need. This group reinforces skills ..."
(901) 459-5582 
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Group meets in:
Memphis, TN 38104
Photo of John Monroe, Licensed Professional Counselor in Memphis, TN
Seven Pillars of Freedom - Sexual Addiction
Licensed Professional Counselor, LPC, MHSP, (temp), CSAT-C
Verified
"Many men who struggle with sexual brokenness try to go it alone. They believe the lie that sexual brokenness is about sex; when really, it’s about medicating the pain in their lives. Despite their losses—marriage, ministry, relationships, and more—they continue ..."
(901) 410-9758 
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Group meets in:
Memphis, TN 38119
Photo of James R Coffman, Licensed Professional Counselor in Memphis, TN
Communicating Love
Licensed Professional Counselor, ThM, DMin, LMFT, LPC, (MHSP)
Verified
""COMMUNICATING LOVE" is a four-weeks psycho-educational group experience for couples who want to learn and practice new skills in their communication patterns. The group will meet for four (4) consecutive Tuesdays for 1 1/2 hours beginning January 19, 2022. The ..."
(731) 612-8544 
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Group meets in:
Memphis, TN 38119
Photo of Britt Palmer, Marriage & Family Therapist in Memphis, TN
Connections (Brene' Brown Curriculum)
Marriage & Family Therapist, LMFT, LPCC
Verified
"This group combines Brene' Brown's shame resilience curriculum with the experiential component of equine assisted psychotherapy. People learn about connection and how shame often gets in the way of connecting. "
(901) 519-2163 
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Group meets in:
Memphis, TN 38117
Photo of Sunflower Counseling Services, PLLC in Memphis, TN
M.O.M. Process Group
LPC, MHSP, LCSW
Verified
"Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group will be held bi-weekly on Saturdays at ..."
(901) 763-6082 
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Group meets in:
Memphis, TN 38119


See more therapy options for Memphis

What is the difference between Group Therapy and a Support Group?
Memphis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Memphis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Memphis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Memphis allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Memphis can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.