Host: Office Manager, LPC, MHSP, LCSW
Group meets in:
Memphis, TN 38119
"We offer two current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. We ..."
(901) 763-6082
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Group meets in:
Memphis, TN 38119
"We offer two current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. We ..."
Host: Mr. Allan J Katz, LPC, MHSP, CSAT, BBA
Group meets in:
Memphis, TN 38119
"This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 7:00 pm until 8:30 pm. If you're struggling with these issues and want to learn how to switch from the ..."
(901) 295-2983
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Group meets in:
Memphis, TN 38119
"This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 7:00 pm until 8:30 pm. If you're struggling with these issues and want to learn how to switch from the ..."
Photo of Hallie Bloom, Licensed Professional Counselor
Host: Ms. Hallie Bloom, LPC, CT, CCLS, EMDR
Group meets in:
Memphis, TN 38112
"This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing. "
(901) 641-1127
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Group meets in:
Memphis, TN 38112
"This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing. "
Host: Mrs. Courtney L Porter, LCSW
Group meets in:
Memphis, TN 38104
"This group is specifically for entrepreneurs to have a safe space to vent and share business grievances. It is also for networking with other business owners who may offer a resource for an area of need. This group reinforces skills ..."
(901) 459-5582
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Group meets in:
Memphis, TN 38104
"This group is specifically for entrepreneurs to have a safe space to vent and share business grievances. It is also for networking with other business owners who may offer a resource for an area of need. This group reinforces skills ..."
Photo of The AACE Counseling Agency, Licensed Professional Counselor
Host: Dayciaa Smith McCondichie, EdD, LPC, NCC
Group meets in:
Memphis, TN 38115
"The A.A.C.E. Scholar Success Program consists of eight small group sessions with elementary/middle school students.* The A.A.C.E. Scholar Success Program services students across the Memphis City/Shelby County Region and surrounding areas. * The A.A.C.E. Scholar Success Program topics include Goal-Setting, ..."
(901) 235-4742
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Group meets in:
Memphis, TN 38115
"The A.A.C.E. Scholar Success Program consists of eight small group sessions with elementary/middle school students.* The A.A.C.E. Scholar Success Program services students across the Memphis City/Shelby County Region and surrounding areas. * The A.A.C.E. Scholar Success Program topics include Goal-Setting, ..."
Host: Ms. Faith Christie Leigh Roby, LMFT, MMFT, MA, BS
Group meets in:
Memphis, TN 38117
"Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing. "
(901) 245-5248
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Group meets in:
Memphis, TN 38117
"Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing. "
Photo of Memphis Center for Mindful Living, LLC, Psychologist
Host: Dr. Amy Balentine, PhD
Group meets in:
Memphis, TN 38117
"This 8 Week Mindfulness Based Stress Reduction Course offers a highly effective approach to reducing the negative impact of stress on our health, relationships, and peace of mind using mindfulness meditation skills training. "
(901) 245-5285
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Group meets in:
Memphis, TN 38117
"This 8 Week Mindfulness Based Stress Reduction Course offers a highly effective approach to reducing the negative impact of stress on our health, relationships, and peace of mind using mindfulness meditation skills training. "
Host: Britt Palmer
Group meets in:
Memphis, TN 38117
"This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy. "
(901) 519-2163
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Group meets in:
Memphis, TN 38117
"This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy. "
Photo of Cierra Jordan, Clinical Social Work/Therapist
Host: Cierra Jordan, LCSW
Group meets in:
Memphis, TN 38117
"A therapeutic group with the goal of helping young women ages 20 - 35 understand, set and practice healthy boundaries in their daily lives. This is an open group with the opportunity to drop in as needed but members are ..."
(901) 245-5164
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Group meets in:
Memphis, TN 38117
"A therapeutic group with the goal of helping young women ages 20 - 35 understand, set and practice healthy boundaries in their daily lives. This is an open group with the opportunity to drop in as needed but members are ..."
Photo of Demarcus C Davis, Licensed Professional Counselor
Host: Mr. Demarcus C Davis, LPC
Group meets in:
Memphis, TN 38137
"The Men's Group is a closed, interactive, process group for men between the ages of 35 an 60. We process issues related to relationships, careers, parenting, race and family-of-origin issues. This is a safe space for therapeutic conversations with other ..."
(615) 205-8522
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Group meets in:
Memphis, TN 38137
"The Men's Group is a closed, interactive, process group for men between the ages of 35 an 60. We process issues related to relationships, careers, parenting, race and family-of-origin issues. This is a safe space for therapeutic conversations with other ..."
Photo of Oscar Clark Carr
Host: Mr. Oscar Clark Carr, MS, JD, NCC
Group meets in:
Memphis, TN 38111
"Two hour weekly coed group that works on relationship, family of origin, and addiction issues. "
(901) 878-3214
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Group meets in:
Memphis, TN 38111
"Two hour weekly coed group that works on relationship, family of origin, and addiction issues. "
Photo of Mary Hilgeman Neal, Licensed Professional Counselor
Host: Mary Hilgeman Neal, LPC, MHSP, S
Group meets in:
Memphis, TN 38117
(901) 460-2704
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Group meets in:
Memphis, TN 38117
Photo of Cassandra Denise Clariett, Clinical Social Work/Therapist
Host: Dr. Cassandra Denise Clariett, DMin, LCSW
Group meets in:
Memphis, TN 38109
(901) 350-6858
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Group meets in:
Memphis, TN 38109
Photo of Cayce Jeanes
Host: Ms. Cayce Jeanes, MA, LPC-Tem
Group meets in:
Memphis, TN 38103
"Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ..."
(901) 531-9963
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Group meets in:
Memphis, TN 38103
"Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ..."
Photo of Debra B Fitzgerald, Licensed Professional Counselor
Host: Ms. Debra B Fitzgerald, LPC, MHSP-S, CRC
Group meets in:
Memphis, TN 38119
"Weekly open group will meet beginning July 15, 2021, 4:00-5:00 pm via Zoom. Combination psycho-education/process. Information can be obtained by calling Angel 901-682-6136 "
(901) 808-8114
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Group meets in:
Memphis, TN 38119
"Weekly open group will meet beginning July 15, 2021, 4:00-5:00 pm via Zoom. Combination psycho-education/process. Information can be obtained by calling Angel 901-682-6136 "
Photo of Pax Memphis Recovery LLC, Treatment Center
Host: Mrs. Chastity Owens
Group meets in:
Memphis, TN 38117
"When people with strong religious faith struggle with addiction, they face not only the struggles society places on them but also issues related to how their addiction issues affect their faith. For these individuals, traditional addiction recovery programs that do ..."
(901) 531-9503
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Group meets in:
Memphis, TN 38117
"When people with strong religious faith struggle with addiction, they face not only the struggles society places on them but also issues related to how their addiction issues affect their faith. For these individuals, traditional addiction recovery programs that do ..."
Photo of Demarcus Davis, Counselor
Host: Mr. Demarcus Davis, LPCMHSP
Group meets in:
Memphis, TN 38119
"This group is for teenagers who struggle with social anxiety or other problems in their social environment. The goal for the group is to help students develop skills for improving social interaction, minimizing the associated anxiety and for coping with ..."
(901) 878-2218
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Group meets in:
Memphis, TN 38119
"This group is for teenagers who struggle with social anxiety or other problems in their social environment. The goal for the group is to help students develop skills for improving social interaction, minimizing the associated anxiety and for coping with ..."
Photo of Mary Jo Harmon
Host: Ms. Mary Jo Harmon, MDiv, MA
Group meets in:
Memphis, TN 38117
"Forming Now: An online weekly support group open to anyone who has an anxiety problem. This is a peer support group, for adults ages 18+, led by a mental health professional. You’ll have a chance to talk with others who ..."
(901) 329-3911
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Group meets in:
Memphis, TN 38117
"Forming Now: An online weekly support group open to anyone who has an anxiety problem. This is a peer support group, for adults ages 18+, led by a mental health professional. You’ll have a chance to talk with others who ..."
Photo of Sunflower Counseling Services, PLLC, Treatment Center
Host: Office Manager, LPC, MHSP, LCSW
Group meets in:
Memphis, TN 38119
"Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group is scheduled to start May 15th 2021 ..."
(901) 763-6082
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Group meets in:
Memphis, TN 38119
"Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group is scheduled to start May 15th 2021 ..."
Photo of Teresa Hall-Franklin, Licensed Professional Counselor
Host: Mrs. Teresa Hall-Franklin, EdS, LPC, NCC
Group meets in:
Memphis, TN 38137
"Limited to 5 couples per weekly group. Registration required. Couples will learn how to set and maintain healthy boundaries, dating and courtship guidelines, identify and enhance communication styles, review and discuss stages of intimacy, and identify current stage of marriage. "
(901) 612-3799
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Group meets in:
Memphis, TN 38137
"Limited to 5 couples per weekly group. Registration required. Couples will learn how to set and maintain healthy boundaries, dating and courtship guidelines, identify and enhance communication styles, review and discuss stages of intimacy, and identify current stage of marriage. "
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See more therapy options for Memphis

What is the difference between Group Therapy and a Support Group?
Memphis Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Memphis is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Memphis are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Memphis allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Memphis can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.