Support Groups in Memphis, TN

8 week Anger Management and Grief Groups
The anger and grief groups provide cognitive behavioral strategies on how to effectively process emotions and develop tools to healing and managing emotions.
Photo of RH Counseling & Counsulting, Licensed Professional Counselor in Memphis, TN
Hosted by RH Counseling & Counsulting
Licensed Professional Counselor, MS, LPC , NCC
Verified Verified
Group meets in Memphis, TN 38104
The anger and grief groups provide cognitive behavioral strategies on how to effectively process emotions and develop tools to healing and managing emotions.
(901) 472-1563 View (901) 472-1563
SomeBody to Love (body image group)
This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy.
Photo of Britt Palmer, Marriage & Family Therapist in Memphis, TN
Hosted by Britt Palmer
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Group meets in Memphis, TN 38117
This is a body image support group primarily for those who have struggled with disordered eating or body dysmorphia. We incorporate writing, movement and connection to our body, nutrition counseling, and equine assisted psychotherapy.
(901) 519-2163 View (901) 519-2163
Challenge Accepted! (Ages 14-18) Starts March 26th
Challenge Accepted is a weekly therapy group geared towards building resilience in adolescents (14-18) by educating them on common mental health concerns and healthy methods of tackling challenges. Topics such as Mental Health Awareness, emotion regulation, conflict resolution, problem-solving, and ...
Photo of Nateela McGhee, Licensed Professional Counselor in Memphis, TN
Hosted by Nateela McGhee
Licensed Professional Counselor, MHSP
Verified Verified
Group meets in Memphis, TN 38117
Challenge Accepted is a weekly therapy group geared towards building resilience in adolescents (14-18) by educating them on common mental health concerns and healthy methods of tackling challenges. Topics such as Mental Health Awareness, emotion regulation, conflict resolution, problem-solving, and ...
(901) 441-9569 View (901) 441-9569
Weekly Process Group
Welcome to our weekly Mindfulness Process Group! Join us every Tuesday night from 6:30 PM to 7:30 PM for an hour of rejuvenation and self-discovery. In this welcoming space, we gather to explore various mindfulness activities aimed at promoting inner ...
Photo of Tiffany M Lindfield, Clinical Social Work/Therapist in Memphis, TN
Hosted by Tiffany M Lindfield
Clinical Social Work/Therapist, LMSW, ADAC, CPT
Verified Verified
Group meets in Memphis, TN 38117
Welcome to our weekly Mindfulness Process Group! Join us every Tuesday night from 6:30 PM to 7:30 PM for an hour of rejuvenation and self-discovery. In this welcoming space, we gather to explore various mindfulness activities aimed at promoting inner ...
(901) 300-4997 View (901) 300-4997
Currently Recruiting: Black Women's Support Group
By special request - Black Women's group focusing on issues important to us. Black women supporting one another through issues that only another black woman could understand in a SAFE SPACE. Hosted virtually - can be attended via phone, tablet, ...
Photo of Nikeisha Royston, Clinical Social Work/Therapist in Memphis, TN
Hosted by Nikeisha Royston
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Memphis, TN 38104
By special request - Black Women's group focusing on issues important to us. Black women supporting one another through issues that only another black woman could understand in a SAFE SPACE. Hosted virtually - can be attended via phone, tablet, ...
(901) 499-4196 View (901) 499-4196
Unraveled: Managing Love, Sex, and Relationships
Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ...
Photo of Cayce Jeanes, Licensed Professional Counselor in Memphis, TN
Hosted by Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
Group meets in Memphis, TN 38117
Many women who struggle with love, sex, porn, and relationship addictions are unable to sustain healthy relationships with romantic partners, family members, and friends. We desperately want to feel loved and accepted, but are continually disappointed by relationships. The pain ...
(901) 531-9963 View (901) 531-9963
Teen PRIDE Group
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
Photo of Venisha Freeman, Pre-Licensed Professional in Memphis, TN
Hosted by Venisha Freeman
Pre-Licensed Professional, MA
Verified Verified
Group meets in Memphis, TN 38119
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
(901) 676-8558 View (901) 676-8558
Grief Therapy
Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing.
Photo of Faith Christie Leigh Roby, Marriage & Family Therapist in Memphis, TN
Hosted by Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT, MMFT, MA, BS
Verified Verified
Group meets in Memphis, TN 38117
Coming soon in November I will be offering Grief Therapy. Stay tune for details. There will be a grand opening special 3-month pricing.
(901) 245-5248 View (901) 245-5248
PRIDE Process Groups
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
Photo of Sunflower Counseling Services, PLLC in Memphis, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
(901) 763-6082 View (901) 763-6082
Connections Counseling
Photo of Mary Hilgeman Neal, Licensed Professional Counselor in Memphis, TN
Hosted by Mary Hilgeman Neal
Licensed Professional Counselor, LPC, MHSP, S
Verified Verified
Group meets in Memphis, TN 38117
(901) 460-2704 View (901) 460-2704
Joyful Guidance, PLLC
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, ...
Photo of Dr. Jennifer Godlove, Psychologist in Memphis, TN
Hosted by Dr. Jennifer Godlove
Psychologist, PsyD, HSPP
Verified Verified
Group meets in Memphis, TN 38134
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, ...
(901) 582-7319 View (901) 582-7319
Anger Management
Photo of Dr. Cassandra Denise Clariett, Clinical Social Work/Therapist in Memphis, TN
Hosted by Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Group meets in Memphis, TN 38109
(901) 350-6858 View (901) 350-6858
Day 6
Photo of Jermaine Shorter, Counselor in Memphis, TN
Hosted by Jermaine Shorter
Counselor, LPC, MHSP, BC-TMH
Verified Verified
Group meets in Memphis, TN 38119
(901) 660-3676 View (901) 660-3676
Healing through Grief and Loss
This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing.
Photo of Hallie Bloom, Licensed Professional Counselor in Memphis, TN
Hosted by Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Verified Verified
Group meets in Memphis, TN 38112
This group is 5 weeks long and a closed group to a number of 10 individuals. The group is available to those who have experienced loss and are motivated to work through the grieving process toward healing.
(901) 641-1127 View (901) 641-1127
Building Healthy Connections in Your 20s
A virtual support group for those who desire to connect with people their age on a similar journey of establishing healthy relationships. Topics Covered: Embracing healthy communication styles Building appropriate boundaries Discovering needs in relationships Understanding relationship dynamics, and more. ...
Photo of Kelsey Cardin, Clinical Social Work/Therapist in Memphis, TN
Hosted by Kelsey Cardin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Memphis, TN 38117
A virtual support group for those who desire to connect with people their age on a similar journey of establishing healthy relationships. Topics Covered: Embracing healthy communication styles Building appropriate boundaries Discovering needs in relationships Understanding relationship dynamics, and more. ...
(901) 401-9023 View (901) 401-9023
Men's Healthy Intimacy Group Memphis
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
Photo of Allan J Katz, Licensed Professional Counselor in Memphis, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
(901) 295-2983 View (901) 295-2983
Infinity and Beyond Mental Health Services
Photo of Tiandra Arnold, Pre-Licensed Professional in Memphis, TN
Hosted by Tiandra Arnold
Pre-Licensed Professional
Verified Verified
Group meets in Memphis, TN 38132
(901) 660-2392 View (901) 660-2392
Women's Gender Specific Trauma Group
I offer an experiential trauma groups that are gender specific.
Photo of Keith Henderson, Clinical Social Work/Therapist in Memphis, TN
Hosted by Keith Henderson
Clinical Social Work/Therapist, LCSW, LADAC, CAADC, QCS, ADS
Verified Verified
Group meets in Memphis, TN 38104
I offer an experiential trauma groups that are gender specific.
(901) 493-1103 View (901) 493-1103
Sex (re)Education for Women
This three hour, interactive workshop is for any woman (age 18+) who wants to feel at home in her body. From myth busting to shame-free sex education, we will learn the truth about how our bodies work, how to care ...
Photo of Lindsey Coates Horvatich, Licensed Professional Counselor in Memphis, TN
Hosted by Lindsey Coates Horvatich
Licensed Professional Counselor, LPC, LMHC, QS
Verified Verified
Group meets in Memphis, TN 38117
This three hour, interactive workshop is for any woman (age 18+) who wants to feel at home in her body. From myth busting to shame-free sex education, we will learn the truth about how our bodies work, how to care ...
(901) 668-8995 View (901) 668-8995
Communicating Love
"COMMUNICATING LOVE" is a four-weeks psycho-educational group experience for couples who want to learn and practice new skills in their communication patterns. The group will meet for four (4) consecutive Tuesdays for 1 1/2 hours beginning January 19, 2022. The ...
Photo of James R Coffman, Licensed Professional Counselor in Memphis, TN
Hosted by James R Coffman
Licensed Professional Counselor, ThM, DMin, LMFT, LPC, (MHSP)
Verified Verified
Group meets in Memphis, TN 38119
"COMMUNICATING LOVE" is a four-weeks psycho-educational group experience for couples who want to learn and practice new skills in their communication patterns. The group will meet for four (4) consecutive Tuesdays for 1 1/2 hours beginning January 19, 2022. The ...
(731) 612-8544 View (731) 612-8544

Nearby Searches for Memphis


FAQs - About Group Therapy and Support Groups

How can I find a support group in Memphis?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.