Teletherapy for Texas

I will put you, the client, your life goals first and help you reach them. We will work together as a team, identifying your goals and using the modalities that I have trained in. I will help you learn tools relevant to your grow. These tools have helped me on my own growth journey as well as the clients that I have worked with. I believe in the value of connecting to the body as a way of healing developmental trauma. This trauma could be manifesting in different ways, physically, mentally, emotionally or a combination of all. My work is grounded in psychological theory, evidence-based practices and incorporates mindfulness.

Journeying this life can bring challenges and trials that could be eased or comforted through self-discovery, self-compassion, reaching personal goals, and strengthened relationships. I would be honored to walk alongside you, and/or your family, as you strive to be your best self, whether that be through healing and restoration, or through the development of boundaries and inner strength. Counseling brings an environment where you are accepted for who you are and where you are. It is my desire to create a safe place for you to explore your healing without judgment but through therapeutic connection and an abundance of compassion.

Asking for help is a sign of strength. People mistake the feeling of vulnerability for weakness, allowing this feeling to surface means we are facing something painful. This takes courage. Learning to experience feelings without judging them is a foundational part of the healing process. Acceptance is a sign of bravery and leads to developing what is called emotional intelligence. When you engage in the development of your emotional intelligence you are increasing self-awareness and personal freedom by creating choice where there was none before.

I specialize in seeing individuals who are dealing with the following issues: depression and anxiety, Bipolar disorders, relationship issues, childhood sexual abuse/trauma, career transitions, unplanned pregnancy, grief and loss, and behavioral problems. I have training in Biblical studies (a one year certificate in Bible and Ministry) which provides a foundation for Biblically-based counseling. I do treat clients who express a non-spiritual focus.

Is my kid the only one who does that? Do other families deal with is? Am I failing as a parent? What will my child's future hold? I have good news! You are not alone, and not the only one struggling. It can be scary and isolating when wondering how to help your child with their behavior problems, or mental health struggles. I am passionate about working with kids that have been through hard things including abusive situations, foster care, medical trauma, and bullying just to name a few. I love helping kids and their caregivers learn about how their brains work and how to help them heal to move forward in life with confidence.

Stop! Watch my video, and see if we might be a good fit! Feeling hopeless? Have life's inevitable struggles been overwhelming you and pulling you down? Has your relationship with a loved one turned into a constant conflict and disappointment? Are you feeling alone? It takes strength and courage to say "I need help." I applaud you! I posses a strong family base of experience through education, school counseling and family therapy. You deserve to be heard, valued and directed toward wholeness. You will be met with compassion, warmth and respect. I would be honored to guide you towards peace and health.

There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.

Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.

I support individuals navigating anxiety, depression, grief and loss, trauma, family of origin and relationship concerns, life transitions, parenting, low self-esteem, identity, and sexual issues, among other concerns. In my own path to parenthood, I discovered the importance of supportive mental health services for parents during such a pivotal transition. I specialize in working with people through the complexity of identity, relationships, and life roles during pregnancy, fertility, birth, parenthood, and postpartum. I also incorporate multiple facets of cultural identity into my work with clients.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:

Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.

Hi there. I’m Crystalyn and I’m a psychotherapist and counselor that specializes in Internal Family Systems therapy. I help clients bridge the gap from feelings of inadequacy, worry, burnout, frustration, and overwhelm to a place with more balance and harmony. In therapy we will work together to find the core place within yourself that holds confidence, courage, clarity, and creativity that can give you what you need to create internal change that allows you to go out into the world and make the difference you want to make without sacrificing yourself to the point of defeat.

No one ever told us that life is messy, complicated, and just plain overwhelming! Do you ever take a step back and look at your life and wonder, “What happened?” You thought you were ready to take on life's challenges but they are kicking your butt. You have ideas and dreams to start but you cannot quite find something that sticks. You may be starting to question and second guess yourself. So, the cycle continues while you feel exhausted and overwhelmed.

Are you feeling lost and disconnected? Do you struggle with low self-confidence and self-esteem? Are you overwhelmed by family conflict and dysfunction? If you answered yes to any of these questions, then you have come to the right place! I specialize in helping individuals who are experiencing trauma, dissociation, and various life challenges. My approach is designed to empower you, improve your relationships, and get to the root of your problems. Let's work together to overcome your challenges and make positive changes in your life.

Hi! I'm so excited that you've decided to seek some support! I'm a licensed Marriage and Family Therapist in Nevada and Texas and a licensed Chemical Dependency Counselor in Texas. I have over 14 years working with a variety of people from varying backgrounds. I've provided counseling in private practice, schools, in patient treatment centers, and military bases. My approach to counseling is to partner with you to determine what's working and what's not. I then support you as you decide what changes you'd like to make and together we'll create the steps to make those changes.

You are worthy of this work and I’m so glad you are reaching out for therapy! I'm an LCSW/Psychotherapist who uses Cognitive Behavioral Therapy, Psychosocial Dynamics Theory and other modalities to help you find meaningful advances. I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply forward movement you desire in your life, career, family and relationships. Let me know how I can help!

Past traumatic experiences can significantly impact how we function in the present, affecting our relationships and overall sense of self. This can lead to feeling disconnected, stuck, or emotionally flooded. I aim to provide a safe space that encourages self-exploration for processing past wounds, ultimately leading to self-acceptance. Having worked in diverse settings such as schools, private practice, and the justice system, I understand that the human experience can be painful, and no one should have to endure this pain alone.

As a therapist, former school teacher, and mom, I am deeply invested in the emotional well-being of our young people. My greatest goal in counseling is to give children, teens, and young adults the tools to cope with life's challenges as well as the confidence in themselves to know that they can. Struggles with anxiety, depression, negative self-esteem, academic/work pressures, anger, and family/friendship/relationship issues can all seem that much more overwhelming when we are young. I am passionate about helping young people and families manage these issues now, and helping to set them up for success as they grow.

Inhale. Exhale. Now, get started on your wellness. I have 27 years of experience working with anxiety disorders, grief, depression, and life transitions. Helping you to thrive one session at a time in a safe, non-judgmental setting is my goal. I have evening appointment times available. I consider it a privilege to help people help themselves. My skills also include working with individuals who have challenges with adjustment disorders, stress management, medical changes that impact life. I will treat you like the individual that you are, a unique person with specific needs.