Teletherapy for Plano, TX

Let us talk. I am here to listen and hear you. I am here to help. It takes a lot of courage to ask for help. Life is filled with so many uncertainties and you do not have to do it alone. I provide a safe, warm, judgement-free space for people like you. I believe your ability to heal is already in you. I use Cognitive Behavioural Therapy with Solution Focused Therapy techniques. Call me for a 15 minute consultation for free!

Relationship Resolution Center in Plano, Texas. We offer individual counseling for relationship problems, couples counseling, infidelity counseling, divorce planning, divorce therapy, and divorce support groups. Relationship help in-office counseling or via Zoom. ... Therapists: I offer divorce therapy training. Visit site for manuals, books, classes, and more-www.DivorceTherapyTraining (dot) com

There are so many reasons you may be interested in therapy. You may find yourself in a season where you want deeper connection, or just have a feeling something needs to change. You may be in a relationship that seems stuck in a distressing pattern of conflict and are looking for hope. You may notice yourself reacting, escaping, or coasting through life. You are not alone. One of the most courageous and sacred things we can ever do is to open up to someone we trust and let them speak into our life. That is what I'm here for.

NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.

Welcome and thank you for exploring my profile! The process of therapy begins with hearing your story and the things you are struggling with. I hope to provide a non-judgmental, safe place where counseling care is contextualized to meet your needs. I believe that what we do flows from who we are. And when we experience various traumas/stressors in our life, there is a chance we can internalize them and believe unhealthy narratives about ourself and the world. While learning coping skills/practical tools are important, I have learned that working through the core/root issues are where long-lasting healing takes place.

If you are not your best right now, feeling sad, anxious, depressed, grieving, or even feeling helpless, I can help you. Everyone deserves a safe place to be heard, valued, and respected. I bring a comprehensive set of skills that will be valuable in my role as Licensed Therapist. I enjoy working with adolescents, couples, and families as I help them navigate difficult times and improve their relationship with themselves and others. I specialize in trauma informed care, depression, anxiety, life transitions, and coping with grief and loss. During our initial sessions, we will create a treatment plan and set goals for therapy.

Are you having problems with your spouse or partner? Are you feeling sad or anxious? Are you going through a divorce? Are you trying to stay away from addiction? Control anger? I can help with couple's issues, depression, anxiety, trauma, relapse prevention, and much more. You've taken the first step today. Let's talk! (through Telehealth or in person). In addition, I do return to school evaluations (Risk assessments), provide Anger Management classes, parenting/co-parenting skills, alcohol awareness, Social skills for Autism, Child abuse and neglect trainings, and I do Immigration Evaluations. I am also an LPC-Supervisor.

New to therapy and don't know where to start? Procrastinating on scheduling your therapy appointment that's been overdue? Looking to find a new therapist with a different style? Can't afford to take time off on weekdays for therapy appointments? Would rather meet from the comfort of your home/office? I am currently accepting new clients for individual psychotherapy appointments via telehealth platform on Saturdays and weekday evenings. I work from either a brief, solution-focused approach, a longer-term, more exploratory approach, or somewhere in the middle, regardless of who you are or what life challenges you are coping with.

I help people improve their mental wellness and quality of life pertaining to: health stressors, romantic/family relationships, social anxiety, existential identity issues, traumatic experiences, and specialize in treating those with medical conditions like heart disease, cancer, surgeries, terminal illness, autoimmune disorders and many more. Addressing physical conditions along with mental health ones is essential in the work I do: sleep/insomnia, sexual dysfunction, weight gain/loss, pain management, and substance misuse. I enjoy working with all races/ethnicities, cultures, sexual orientations, and spiritualities.

Are you tired of feeling lonely and disconnected in your relationship? You miss the love, intimacy, and excitement you felt early on with your partner. Something has to change, you can't go on living this way, you know you deserve more. You’re ready to stop the fighting and rekindle the romance. You’re ready to feel connected and supported again. Most of all, you’re prepared to develop the skills to maintain the profoundly satisfying relationship you once had and you both know you want.

Suffering from depression, anxiety, or the stress build up of daily life? I understand you unconditionally at the point you are at. I will work with you to ensure you have the skills with the use of CBT, modeling, and self efficacy training to conquer life's challenges. My approach is always directed with compassion and genuine empathy. I practice with appropriate conscientiousness to areas of cultural diversity and religious practices. My passion for helping you will serve to strengthen your resolve to meet your goals. Therapy should emphasize hope and a meaningful pathway to managing life as you journey on.

I cater to people from all over the world and walks of life who are going through life transitions, or experiencing losses of all kinds. Ailments of the heart are no different to ailments of the body; both bleed just the same. One is seen and one is hidden, but both need treatment. Oftentimes we come to a place in our lives where we feel like there is no door, no way out, and we're out of options. Whatever it is that affects you, let's go on this journey together.

It brings me joy to work alongside people who are on a journey towards healing and understanding. You are the expert in your life, and together we work to find the skills you already have to reach the goals you set during our time together. I like to use a multicultural framework because I believe both culture and society are factors that influence who we are. Although this is a professional relationship, when it comes to my style of therapy I like to make it feel like you’re talking to a friend. I know I am most comfortable when talking with my friends because I can talk freely and uncensored, and I work to create an environment th

Do you tend to hold everything in? Does it feel like too much right now? Let me help you unload. If you have been struggling with anxiety, depression, relational difficulties, changes in your life, spiritual/religious concerns, or trauma, I would love to support you by giving you a safe space to process and heal. I believe effective healing begins with a strong relationship between the therapist and client, and I truly see it as an honor to serve you.

I wholeheartedly believe everyone has an innate ability to become a more vivid, empowered, and healthier version of themselves. The guidance and expertise of a professional can help to make sense of past experiences, we cannot process everything alone. I make it my mission to cultivate a strong therapeutic relationship with my clients to help them grow and to promote positive change.

Are you looking for help from a caring and understanding professional? I am an experienced Licensed Professional Counselor. My role is to help clients reach their therapeutic goals while using a person-centered approach. I enjoy collaborating with clients to develop an individualized plan to meet their emotional and behavioral needs. Within a non-judgmental and friendly environment, I create space for clients to express themselves freely. I encourage clients to gain insight, explore their past experiences, and apply healthy coping skills to increase overall health and well-being.

Hi, my name is Cindy! I love to help people find their spark and believe in themselves! My work focuses on young adults and late adolescents seeking to understand and accept who they are. I specialize in assisting with a variety of human experiences, including Autism Spectrum Condition, ADHD, disability, complex trauma, anxiety, depression, grief, and spirituality. In therapy, I collaborate with you on implementing practical strategies to navigate your unique brain, relationships, and life circumstances. We can use existential counseling, cognitive behavioral therapy, mood management, exposure treatment, or even dream work!

Are you stuck in some aspect of life? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Life is hard for all of us and I know it takes courage just to be on this site. What's happened to you and its impact is just part of your story, you can write the next chapter. I counsel women ages 12 and up and specialize in working with anxiety, shame and trauma. I am licensed to do teletherapy for those living in Texas and Florida. My in person therapy office is in Texas. Send me an email to find out more information.

Do you ever feel like there are things in your life that completely overwhelm you, making daily life a struggle? Maybe you feel anxious, depressed, just not yourself anymore. Maybe you're grieving a loss. Or you're having relationship issues, like communicating is hard or needing to put up some boundaries with people. What about a past full of hardship that you've never really talked about? Since the world doesn't stop for our problems, it can feel stressful and isolating to be struggling while still having to perform the daily grind.