Taj-Zsa Hower
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1000 Paseo Camarillo, Camarillo, CA 93010
Not accepting new clients
Let's Connect (805) 360-4289
Connecting with a therapist is an excellent way to begin healing and working towards your mental health goals. My name is Taj-Zsa Hower, and I'm a Licensed Clinical Social Worker, as well as the owner of Minding My Own Therapy. I have over 9 years of experience and professional training providing mental health services to a multitude of diverse individuals and couples. I primarily specialize in working with Perinatal & Postpartum women, those dealing with Identity issues, provide support to Couples experiencing difficulties, work with college students, and treat those struggling with Anxiety & Depression.
As your clinician, I'd be committed to listening to you, and ensuring you feel heard and emotionally supported, as you embark upon your healing journey. I individualize treatment based on your personal dreams and goals, pulling from trainings in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Gottman Couples Therapy.
I am glad you are here! As this shows you have begun developing the most important part of your journey, a willingness to invest in yourself. I encourage you to consider if we might be a good fit. If so, together, let's create a new foundation, so you can feel grounded, supported, and ready to seek out your own joy.
Call or Email Taj-Zsa Hower now for a free 15 minute consultation - (805) 360-4289
Let's Connect (805) 360-4289
Finances
Fees
- Individual Sessions $130
- Couple Sessions $145
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 360-4289
Taj-Zsa Hower
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW99475 Taj-Zsa Hower
- Attended CSUN, Master of Social Work
Feel free to ask about qualifications and training experience. Email or (805) 360-4289
Taj-Zsa Hower
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Veterans
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Veterans
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (805) 360-4289
Taj-Zsa Hower
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Los Angeles, CA 90012
(805) 360-4289Call for a free consultation now - (805) 360-4289
Taj-Zsa Hower
Clinical Social Work/Therapist, LCSW
Last Modified: 20 Apr 2024