Marriage & Family Therapist, MA, LMFT, ATR
You will be in an environment where you will be heard, seen and nurtured to see your challenges, not as obstacles, but rather, as an invitation to see things differently. We will examine, explore and reframe, leading you with greater ease to make new choices, which can enhance your self-esteem, functioning and relationships. You will be given tools to gain perspective, insight, self-compassion, and greater emotional regulation. You will be given the opportunity to use art therapy, a tool which requires no skill, but only willingness, to add a profound new level of insight to your talk therapy.