Photo of Bianca Konstantinidis, LMFT, Marriage & Family Therapist
Bianca Konstantinidis
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Bianca Konstantinidis, MS, LMFT, CEDS-S is a licensed marriage and family therapist, eating disorder specialist, and supervisor. Bianca is also trained as an EMDR clinician, Reiki III practitioner, and licensed body-positive facilitator. Bianca has given various presentations and workshops on therapeutic modalities as well as education on cultural issues that may arise in the therapeutic setting. She has served as program director for treatment centers and has 15 years of experience in the field. My approach to therapy utilizes a Solution Focused and Strength-based approach.
Bianca Konstantinidis, MS, LMFT, CEDS-S is a licensed marriage and family therapist, eating disorder specialist, and supervisor. Bianca is also trained as an EMDR clinician, Reiki III practitioner, and licensed body-positive facilitator. Bianca has given various presentations and workshops on therapeutic modalities as well as education on cultural issues that may arise in the therapeutic setting. She has served as program director for treatment centers and has 15 years of experience in the field. My approach to therapy utilizes a Solution Focused and Strength-based approach.
(805) 779-3492 View (805) 779-3492
Photo of Susie Cobb, MA, Marriage & Family Therapist
Susie Cobb
Marriage & Family Therapist, MA
Verified Verified
4 Endorsed
Camarillo, CA 93010
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
(805) 427-8982 View (805) 427-8982
Photo of Jennifer Susan Jones, MS, LMFT, RSP, Marriage & Family Therapist
Jennifer Susan Jones
Marriage & Family Therapist, MS, LMFT, RSP
Verified Verified
4 Endorsed
Camarillo, CA 93010
I care deeply about connecting with clients, building rapport, and holding the therapeutic space. I'm a Licensed Marriage & Family Therapist, wife, mother, and nature lover. I work with clients to understand their presenting concerns & symptoms, and clarify their goals for treatment. I use metaphors & visuals to teach helpful concepts, and I inquire about strengths and support systems. I enjoy working with kids 10 and up, teens, college students, adults, couples, and creatives (artists, writers, and poets).
I care deeply about connecting with clients, building rapport, and holding the therapeutic space. I'm a Licensed Marriage & Family Therapist, wife, mother, and nature lover. I work with clients to understand their presenting concerns & symptoms, and clarify their goals for treatment. I use metaphors & visuals to teach helpful concepts, and I inquire about strengths and support systems. I enjoy working with kids 10 and up, teens, college students, adults, couples, and creatives (artists, writers, and poets).
(805) 874-6875 View (805) 874-6875
Photo of Steven Michael Smith, MA, LMFT, Marriage & Family Therapist
Steven Michael Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
I believe that living your life authentically is a core of life satisfaction. Sometimes our trauma, loss, or worry makes us avoid living in a truly authentic way. These experiences can lead to post traumatic stress, depression, and/or anxiety. I care about who you are intrinsically, and will work with you to process those painful experiences, cope with anxiety, and reach a point where life feels manageable again. I won't push people to relive bad experiences, but I will work to establish a safe space to share and explore your needs at your own pace.
I believe that living your life authentically is a core of life satisfaction. Sometimes our trauma, loss, or worry makes us avoid living in a truly authentic way. These experiences can lead to post traumatic stress, depression, and/or anxiety. I care about who you are intrinsically, and will work with you to process those painful experiences, cope with anxiety, and reach a point where life feels manageable again. I won't push people to relive bad experiences, but I will work to establish a safe space to share and explore your needs at your own pace.
(805) 600-5674 View (805) 600-5674
Photo of Whillma Quenicka - Co-Host Of Psychs With Mics, PhD, M-RAS, Psychologist
Whillma Quenicka - Co-Host Of Psychs With Mics
Psychologist, PhD, M-RAS
Verified Verified
2 Endorsed
Camarillo, CA 93010
Are you feeling anxious, depressed, stuck, overwhelmed, isolated, unworthy, burned out? Do you drink or use drugs to cope with unwanted thoughts and painful emotions? Do you often feel lonely, shameful and guilty? Do you want to break intergenerational traumas or addiction, but you don’t know how or where to start? Do you struggle with limiting belief, fear of failure or success which stops you from taking actions to get to where you want to be? Let me help you to become your empowered equipped best self! I will help you uncover the root of your problems and break old patterns that have held you back.
Are you feeling anxious, depressed, stuck, overwhelmed, isolated, unworthy, burned out? Do you drink or use drugs to cope with unwanted thoughts and painful emotions? Do you often feel lonely, shameful and guilty? Do you want to break intergenerational traumas or addiction, but you don’t know how or where to start? Do you struggle with limiting belief, fear of failure or success which stops you from taking actions to get to where you want to be? Let me help you to become your empowered equipped best self! I will help you uncover the root of your problems and break old patterns that have held you back.
(805) 360-5539 View (805) 360-5539
Photo of Emily Wilson, MS, LMFT, Marriage & Family Therapist
Emily Wilson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Camarillo, CA 93010
Do you find yourself struggling with life's challenges? Well we can work together to help you live your very best life. I work with my clients to create a plan that meets their goals in dealing with any and all feelings that come up in their lives like sadness, anxiety, frustration, or disappointment. I am passionate about helping my clients remove the obstacles that are keeping them from moving forward by working with them from a client-centered approach to meet their individual needs.
Do you find yourself struggling with life's challenges? Well we can work together to help you live your very best life. I work with my clients to create a plan that meets their goals in dealing with any and all feelings that come up in their lives like sadness, anxiety, frustration, or disappointment. I am passionate about helping my clients remove the obstacles that are keeping them from moving forward by working with them from a client-centered approach to meet their individual needs.
(805) 738-6761 View (805) 738-6761
Photo of Clarice Stout, LMFT, Marriage & Family Therapist
Clarice Stout
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Not accepting new clients
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
Hello! I am Clarice Stout, a Licensed Marriage and Family Therapist. I have experience in helping clients of all ages and specialize in treating stress management, depression, anxiety, grief, anger management, trauma, adjustments, life transitions, OCD, addictive behaviors, & more. I use multiple therapeutic styles in order to best fit clients' needs! Some of those therapeutic styles are CBT, Motivational, Solution Focused, Grief work, & Psychodynamic, and more. Sometimes the stress & anxieties of life can be overwhelming. My aim is for all clients to feel comfortable and supported during their time of healing and growth in therapy.
(805) 900-4294 View (805) 900-4294
Photo of Katherine L Hamilton, PhD, Psychologist
Katherine L Hamilton
Psychologist, PhD
Verified Verified
1 Endorsed
Camarillo, CA 93010
I am an experienced psychotherapist, and I've learned to carefully select clients who match my expertise and enthusiasms. If you are experiencing a major life transition, or are trying to find and express your authentic self, if you see patterns in your life you wish to change, I would love to work with you. If you struggle with depression or anxiety problems, I have a wealth of experience in these areas. I work with individuals, age 18 and up , who wish to actively utilize psychotherapy services to achieve their goals.
I am an experienced psychotherapist, and I've learned to carefully select clients who match my expertise and enthusiasms. If you are experiencing a major life transition, or are trying to find and express your authentic self, if you see patterns in your life you wish to change, I would love to work with you. If you struggle with depression or anxiety problems, I have a wealth of experience in these areas. I work with individuals, age 18 and up , who wish to actively utilize psychotherapy services to achieve their goals.
(805) 633-6591 View (805) 633-6591
Photo of Sheyvon Turner, LPCC
Sheyvon Turner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Camarillo, CA 93010
Hello, my name is Sheyvon Fullwood Turner and I am the founder of Building Strengths Counseling Services. I am a Licensed Professional Clinical Counselor and Navy veteran. I have been working with children, adolescents, and adults, who have been struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction for the past 8 years. I utilize therapeutic modalities such as play therapy, cognitive behavioral therapy, acceptance and commitment therapy, and brief solution-focused therapy, just to name a few.
Hello, my name is Sheyvon Fullwood Turner and I am the founder of Building Strengths Counseling Services. I am a Licensed Professional Clinical Counselor and Navy veteran. I have been working with children, adolescents, and adults, who have been struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction for the past 8 years. I utilize therapeutic modalities such as play therapy, cognitive behavioral therapy, acceptance and commitment therapy, and brief solution-focused therapy, just to name a few.
(805) 515-3144 View (805) 515-3144
Photo of Skye Stifel, PhD, LEP, NCSP
Skye Stifel
Licensed Educational Psychologist, PhD, LEP, NCSP
Verified Verified
Camarillo, CA 93010
Children struggling in school, socially, academically and/or emotionally/behaviorally. Parents who want to work with their chlld’s school and community agencies to help build the best programs for their child. Children who need to better understand themselves in order to advocate for their needs.
Children struggling in school, socially, academically and/or emotionally/behaviorally. Parents who want to work with their chlld’s school and community agencies to help build the best programs for their child. Children who need to better understand themselves in order to advocate for their needs.
(805) 312-7401 x104 View (805) 312-7401 x104
Photo of Grant LaVigna, MA, LMFT, Marriage & Family Therapist
Grant LaVigna
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
Welcome to my practice. My approach to therapy is to provide a safe, non-judgmental space where you can explore and identify the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. We will work on a little going back, a lot on the present with a focus on the future. I ask questions and give feedback. I am not a head nodding type of therapist with long annoying blocks of silence. I put things out there for you to consider. If it resonates with you, we go with it. If it doesn't, we don't.
Welcome to my practice. My approach to therapy is to provide a safe, non-judgmental space where you can explore and identify the underlying beliefs driving your behaviors, shaping your habits, and impacting your relationships. We will work on a little going back, a lot on the present with a focus on the future. I ask questions and give feedback. I am not a head nodding type of therapist with long annoying blocks of silence. I put things out there for you to consider. If it resonates with you, we go with it. If it doesn't, we don't.
(805) 491-4554 View (805) 491-4554
Photo of Elia Zendejas, PsyD, LMFT, Marriage & Family Therapist
Elia Zendejas
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Online Only
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
Through my commitment to people's wholeness and well-being, I create a supportive therapeutic environment where my clients can feel safe and explore their experiences, thoughts, and feelings, gain clarity and self-understanding, and become authentic in their relationships. My approach combines resolving current issues as quickly as possible with an in-depth understanding of the self. Essentially, therapy is a collaborative process for persons wishing to take back control/responsibility of their lives.
(805) 322-4875 View (805) 322-4875
Photo of Jannet Grau, MS, LMFT, Marriage & Family Therapist
Jannet Grau
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
Not accepting new clients
Do you want to reconnect with your partner or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
Do you want to reconnect with your partner or do you have issues with self esteem? I love working with couples or adult individuals. I offer traditional talk therapy or for those who are looking to overcome past painful events or trauma I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). Couples I typically see would like to regain their connection to their partner. For this, I use EFT (Emotionally Focused Therapy). Both techniques are highly researched and have shown evidence of client improvement. Please feel free to ask me more about my approaches to see if they would be a good fit for you!
(805) 232-7908 View (805) 232-7908
Photo of Travis Nunn, LMFT, RPT, Marriage & Family Therapist
Travis Nunn
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Camarillo, CA 93010
Feeling stuck? Looking for answers? Let’s talk. We might be a good fit. I offer practical insights and compassionate support to explore whatever might be preventing you from remaining present and fully engaged with your life. I trained in depth psychotherapy at Pacifica Graduate Institute, focusing on the unconscious dynamics occurring within ourselves and within our relationships. This training fostered a deep respect for the uniqueness of each person’s path which guides all of my work.
Feeling stuck? Looking for answers? Let’s talk. We might be a good fit. I offer practical insights and compassionate support to explore whatever might be preventing you from remaining present and fully engaged with your life. I trained in depth psychotherapy at Pacifica Graduate Institute, focusing on the unconscious dynamics occurring within ourselves and within our relationships. This training fostered a deep respect for the uniqueness of each person’s path which guides all of my work.
(805) 918-1986 View (805) 918-1986
Photo of Rachel Beth McMurray - The Truth Space Inc., MA, LMFT, Marriage & Family Therapist
The Truth Space Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Camarillo, CA 93010
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
(818) 794-7020 View (818) 794-7020
Photo of Barbara C Freie, MA, LMFT, Marriage & Family Therapist
Barbara C Freie
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Camarillo, CA 93010
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
(805) 308-6346 View (805) 308-6346
Photo of Laurissa J Miller, LCSW, Clinical Social Work/Therapist
Laurissa J Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.
My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.
(805) 608-5133 View (805) 608-5133
Photo of Ted Wrablik, MA, MFT, CATC, Marriage & Family Therapist
Ted Wrablik
Marriage & Family Therapist, MA, MFT, CATC
Verified Verified
Camarillo, CA 93010
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
(805) 283-6858 View (805) 283-6858
Photo of Dena Marshall, MA, LMFT, Marriage & Family Therapist
Dena Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Camarillo, CA 93010
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
(805) 608-4196 View (805) 608-4196
Photo of Marianne Renee Bahler, LMFT, Marriage & Family Therapist
Marianne Renee Bahler
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Camarillo, CA 93010
I feel honored to work with families and couples seeking to reduce conflict and increase relational intimacy through improved trust and communication as well as helping parents build positive parenting skills. I also assist individual adults and preteens/adolescents struggling with anxiety, depression, problematic behaviors, and negative relationship patterns and to aid them in finding life-affirming ways to cope with challenges. I am happy to offer therapy from a Christian framework, if desired. I believe that empathy and respect for others is profoundly important and feel blessed to walk alongside those seeking emotional healing.
I feel honored to work with families and couples seeking to reduce conflict and increase relational intimacy through improved trust and communication as well as helping parents build positive parenting skills. I also assist individual adults and preteens/adolescents struggling with anxiety, depression, problematic behaviors, and negative relationship patterns and to aid them in finding life-affirming ways to cope with challenges. I am happy to offer therapy from a Christian framework, if desired. I believe that empathy and respect for others is profoundly important and feel blessed to walk alongside those seeking emotional healing.
(805) 619-5209 View (805) 619-5209
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How does your Therapist compare?

Number of Therapists in 93010

200+

Average cost per session

$150

Therapists in 93010 who prioritize treating:

90% Anxiety
88% Depression
77% Relationship Issues
72% Self Esteem
67% Grief
66% Trauma and PTSD
63% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
57% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in 93010 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 93010?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.