Photo of Emily Walton, MA, LPCC, Counselor
Emily Walton
Counselor, MA, LPCC
Verified Verified
San Diego, CA 92101
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
Welcome to Whole Integration Therapy! I'm Emily Walton, and I am a Licensed Clinicial Professional Counselor (LPCC). I work from a Relational approach to understand how your past is impacting your present. Working together, we can try new ways of relating in a safe and confidential space. While it is beneficial to work beyond the past, we must first know what we are working with. Once known, we move into targeted skills that focus on boundary development, interpersonal skills, communication, challenging unhelpful thoughts, self esteem/self concept/self identity, secure attachment within the therapeutic relationship.
(619) 314-8621 View (619) 314-8621
Photo of Jessica Egan, LCSW, Clinical Social Work/Therapist
Jessica Egan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92101
I am passionate about normalizing clients' struggles and value an individualized approach to therapy. I recognize that every individual is unique and find value in tailoring treatment strategies to suit the specific needs and circumstances of each client. Having embarked on my own healing journey, I understand the significance of building a strong therapeutic relationship. This requires openness and vulnerability; I aim to normalize and validate your experiences so you can be comfortable in processing any form or trauma or obstacle you have experienced.
I am passionate about normalizing clients' struggles and value an individualized approach to therapy. I recognize that every individual is unique and find value in tailoring treatment strategies to suit the specific needs and circumstances of each client. Having embarked on my own healing journey, I understand the significance of building a strong therapeutic relationship. This requires openness and vulnerability; I aim to normalize and validate your experiences so you can be comfortable in processing any form or trauma or obstacle you have experienced.
(619) 304-7297 View (619) 304-7297
Photo of Olivia Rosillo - Olivia Rosillo, MA, LMFT, Marriage & Family Therapist
Olivia Rosillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
Ansiedad, depresion, vacio interno; son respuestas emocionales al desapego familar. Familias multicuturales en proceso de adaptacion, se ven expuestas a estas emociones y a las conductas sintomáticas que les corresponden. Apoyo a mis clientes en la búsqueda de sus fuerzas internas hacia la salud y la felicidad. Anxiety, depression, internal emptiness, are emotional responses to family detachment. Multicultural families in the process of assimilating to mainestream culture, are exposed to these emotions and consequently to their symptoms. My therapeutic strategy involves supporting clients as they find their own sources of strength
Ansiedad, depresion, vacio interno; son respuestas emocionales al desapego familar. Familias multicuturales en proceso de adaptacion, se ven expuestas a estas emociones y a las conductas sintomáticas que les corresponden. Apoyo a mis clientes en la búsqueda de sus fuerzas internas hacia la salud y la felicidad. Anxiety, depression, internal emptiness, are emotional responses to family detachment. Multicultural families in the process of assimilating to mainestream culture, are exposed to these emotions and consequently to their symptoms. My therapeutic strategy involves supporting clients as they find their own sources of strength
(619) 987-3828 View (619) 987-3828
Photo of Candace Ann Glaviano, LPCC, LPCMH, CCDP-D, Counselor
Candace Ann Glaviano
Counselor, LPCC, LPCMH, CCDP-D
Verified Verified
San Diego, CA 92101  (Online Only)
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.
(619) 273-0329 View (619) 273-0329
Photo of Jessica Ojeda, LMFT, Marriage & Family Therapist
Jessica Ojeda
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief therapy to help you decrease symptoms while developing more meaningful life experiences.
I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief therapy to help you decrease symptoms while developing more meaningful life experiences.
(510) 401-3608 View (510) 401-3608
Photo of Lovepreet Kehal, LCSW, Clinical Social Work/Therapist
Lovepreet Kehal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
Not accepting new clients
I believe in empowering clients by helping them build confidence in their ability to understand and have control over their own mental health. I strive to create a safe space for clients in session where they can explore their thoughts, feelings, and emotions. I tailor my therapeutic interventions to individual needs through a variety of frameworks and modalities including Psychodynamic therapy, Cognitive Behavior Therapy, mindfulness techniques and motivational interviewing. I have worked with clients experiencing anxiety, depression, trauma, and adjustment disorders in both inpatient and outpatient settings.
I believe in empowering clients by helping them build confidence in their ability to understand and have control over their own mental health. I strive to create a safe space for clients in session where they can explore their thoughts, feelings, and emotions. I tailor my therapeutic interventions to individual needs through a variety of frameworks and modalities including Psychodynamic therapy, Cognitive Behavior Therapy, mindfulness techniques and motivational interviewing. I have worked with clients experiencing anxiety, depression, trauma, and adjustment disorders in both inpatient and outpatient settings.
(510) 647-6163 View (510) 647-6163
Photo of Crystal Dominique Brown - Theokratia Psychotherapy Professional Corporation, PSY, LMFT, MA, Dr , Marriage & Family Therapist
Theokratia Psychotherapy Professional Corporation
Marriage & Family Therapist, PSY, LMFT, MA, Dr
Verified Verified
San Diego, CA 92101
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.
(858) 251-8152 View (858) 251-8152
Photo of Dr. Ana Laura Arteaga-Biggs, PsyD, MA, Psychologist
Dr. Ana Laura Arteaga-Biggs
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
San Diego, CA 92101
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
I am a licensed clinical psychologist with expertise in treating a broad range of emotional & behavioral problems via individual, couples, family & group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral & humanistic-existential theories. I address intersectional cultural experiences & various psychological systems that may be contributing to your presenting concerns. My style is empathic & non-judgmental & I tailor treatment to meet each individual's unique needs by working collaboratively with patients, to optimize their emotional, mental & physical well-being.
(619) 452-1044 View (619) 452-1044
Photo of Ash Ziyar, LMFT, Marriage & Family Therapist
Ash Ziyar
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I meet my clients where they are, empowering them in their autonomy to courageously overcome their challenges. It is my belief that the key to finding oneself is through the lenses of one’s circumstances. Using a warm, collaborative, client-centered approach, I strive to provide my clients the opportunity to improve their lives and relationships through awareness, self-discovery, and compassion. In co-creating a space for healing to occur, I invite my clients to discover their preferred vision for themselves and/or relationships and new ways of feeling better about life-altering experiences.
I meet my clients where they are, empowering them in their autonomy to courageously overcome their challenges. It is my belief that the key to finding oneself is through the lenses of one’s circumstances. Using a warm, collaborative, client-centered approach, I strive to provide my clients the opportunity to improve their lives and relationships through awareness, self-discovery, and compassion. In co-creating a space for healing to occur, I invite my clients to discover their preferred vision for themselves and/or relationships and new ways of feeling better about life-altering experiences.
(510) 988-5585 View (510) 988-5585
Photo of Laura Carr, MA, LMFT, Marriage & Family Therapist
Laura Carr
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92101
Waitlist for new clients
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
I work with individuals, adolescents, couples and families who desire to live a better life and have connection in their relationships. Did you know that "pain is inevitable, suffering is optional" (. I didn't. Everyone experiences suffering. Learning how NOT to suffer is life changing. We'll explore the beliefs and meanings that were created during your socialization. You'll learn simple tools and gain awareness about how the process of suffering happens for you and how to NOT suffer. It requires willingness, vulnerability and a commitment to not give up. You also have the option to experience EMDR, a powerful modality when stuck.
(619) 796-3972 View (619) 796-3972
Photo of Michael Bjornson, LCP, Psychologist
Michael Bjornson
Psychologist, LCP
Verified Verified
San Diego, CA 92101
Hello, my name is Dr. Michael Bjornson. Most of my clients simply refer to me as Dr. "B". I have been a licensed clinical psychologist for over 26 years, with active licenses in California, Utah, and Wyoming. I am honored that you are considering me to help you in whatever life challenges have led you to seek help. Whether this may be your first-time seeking help or not, I recognize starting therapy is a big decision requiring courage and trust in another human being, to be there for you in a professional, caring capacity, to facilitate and guide you through important and difficult concerns.
Hello, my name is Dr. Michael Bjornson. Most of my clients simply refer to me as Dr. "B". I have been a licensed clinical psychologist for over 26 years, with active licenses in California, Utah, and Wyoming. I am honored that you are considering me to help you in whatever life challenges have led you to seek help. Whether this may be your first-time seeking help or not, I recognize starting therapy is a big decision requiring courage and trust in another human being, to be there for you in a professional, caring capacity, to facilitate and guide you through important and difficult concerns.
(424) 396-5080 View (424) 396-5080
Photo of Domenique LaBeau, LMFT, Marriage & Family Therapist
Domenique LaBeau
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
I've spent years helping individuals, couples, and families achieve their goals with trauma-informed and multiculturally competent care. I use a mindfulness and attachment-based approach while providing tools to help in real-time. I have advanced knowledge and training in LGBTQIA-affirming care to provide a safe space for the diverse population I serve. I am also a certified Prepare/Enrich facilitator and can support couples in all stages of their relationship. This tool can help premarital couples, first time married couples, and remarried couples strengthen their relationship.
I've spent years helping individuals, couples, and families achieve their goals with trauma-informed and multiculturally competent care. I use a mindfulness and attachment-based approach while providing tools to help in real-time. I have advanced knowledge and training in LGBTQIA-affirming care to provide a safe space for the diverse population I serve. I am also a certified Prepare/Enrich facilitator and can support couples in all stages of their relationship. This tool can help premarital couples, first time married couples, and remarried couples strengthen their relationship.
(510) 338-4727 View (510) 338-4727
Photo of Sasha Schultz, AMFT, Marriage & Family Therapist Associate
Sasha Schultz
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92101  (Online Only)
Welcome! I am passionate about helping individuals and couples improve their communication skills, address unhelpful behavior patterns, and better understand the internal and external conflicts that arise in their lives. If you are often left feeling misunderstood or invalidated in your relationships or stuck in one or more areas of your life then it’s a good time to start therapy. It takes courage to face life's challenges and healthy relationships require a willingness to change what is not working. I am here to support you in facing these challenges.
Welcome! I am passionate about helping individuals and couples improve their communication skills, address unhelpful behavior patterns, and better understand the internal and external conflicts that arise in their lives. If you are often left feeling misunderstood or invalidated in your relationships or stuck in one or more areas of your life then it’s a good time to start therapy. It takes courage to face life's challenges and healthy relationships require a willingness to change what is not working. I am here to support you in facing these challenges.
(858) 331-1226 View (858) 331-1226
Photo of Imani Safiya Francis, MA, APCC
Imani Safiya Francis
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
San Diego, CA 92101  (Online Only)
Hello and welcome! It's a pleasure to have you here. I deeply believe everyone has a right to healing. I am deeply committed to working with individuals who are navigating a verity of challenges. My goal is to create a supportive and empathetic space where clients feel heard, understood, and empowered in their journey toward mental well-being. Together, we will explore mind-body connection, coping strategies, and work towards fostering a sense of balance and fulfillment. I am dedicated to providing a therapeutic environment that promotes healing, growth, and a renewed sense of hope.
Hello and welcome! It's a pleasure to have you here. I deeply believe everyone has a right to healing. I am deeply committed to working with individuals who are navigating a verity of challenges. My goal is to create a supportive and empathetic space where clients feel heard, understood, and empowered in their journey toward mental well-being. Together, we will explore mind-body connection, coping strategies, and work towards fostering a sense of balance and fulfillment. I am dedicated to providing a therapeutic environment that promotes healing, growth, and a renewed sense of hope.
(619) 648-5108 View (619) 648-5108
Photo of Nancy Lê, LMFT, Marriage & Family Therapist
Nancy Lê
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
Therapy is a precious and unique space, you will virtually sit with me to process and uncover the profound and deeper parts of yourself. My role and objective is to create a warm and inviting place in which you feel safe to show up as you are, to feel all the emotionally charged feelings, and relate to yourself in a way you may have not ever known or seen in yourself – in a more kind, loving, compassionate, and graceful manner.
(858) 358-7929 View (858) 358-7929
Photo of Jennifer Costanza, MA, MFT, Marriage & Family Therapist
Jennifer Costanza
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
San Diego, CA 92101
If you are suffering from a trauma, anxiety, panic disorder or self-esteem difficulties, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief, and will change and improve the quality of your life and relationships. I utilize EMDR, which is a specialized treatment for trauma, PTSD, phobias, anxiety and more! It is especially helpful if you are feeling stuck in a traumatic experience. This therapy is very rewarding and brings hope to situations that may seem hopeless. Visit www.anxietytraumatherapy.com/what-is-emdr
If you are suffering from a trauma, anxiety, panic disorder or self-esteem difficulties, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief, and will change and improve the quality of your life and relationships. I utilize EMDR, which is a specialized treatment for trauma, PTSD, phobias, anxiety and more! It is especially helpful if you are feeling stuck in a traumatic experience. This therapy is very rewarding and brings hope to situations that may seem hopeless. Visit www.anxietytraumatherapy.com/what-is-emdr
(858) 215-1907 View (858) 215-1907
Photo of Jason Cencirulo, PsyD, Psychologist
Jason Cencirulo
Psychologist, PsyD
Verified Verified
6 Endorsed
San Diego, CA 92101
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
The first step in healing is often the scariest, and my hope is that you take that step - for you, for those you love, and those who love you. Whether you’re reaching out to heal, to grow, to grieve, or to understand, my goal is to create a space where you will be heard, seen, and understood in a way that allows you to approach the challenges of living in new ways.
(619) 304-6168 View (619) 304-6168
Photo of Tiffany Aceves, APCC, MA
Tiffany Aceves
Associate Professional Clinical Counselor, APCC, MA
Verified Verified
San Diego, CA 92101  (Online Only)
My passion lies in helping clients navigate the intricacies of aculturation and finding harmony between their cultural background and the society they live in. I am deeply committed to empowering my clients to lead fulfilling lives that align with their personal values and aspirations. It is truly an honor for me to walk alongside my clients on their journey of self-discovery and growth.
My passion lies in helping clients navigate the intricacies of aculturation and finding harmony between their cultural background and the society they live in. I am deeply committed to empowering my clients to lead fulfilling lives that align with their personal values and aspirations. It is truly an honor for me to walk alongside my clients on their journey of self-discovery and growth.
(619) 330-0801 View (619) 330-0801
Photo of Zohreh Kermani, PsyD, Psychologist
Zohreh Kermani
Psychologist, PsyD
Verified Verified
2 Endorsed
San Diego, CA 92101
Dr. Kermani is a Licensed Clinical Psychologist at a private practice. She earned her Psy.D. at the California School of Professional Psychology in San Diego. She is also certified and graduated from an advanced training program in psychoanalytic psychotherapy at SDPC. Her extended experiences are included working in residential and outpatient settings with culturally diverse individuals and various clinical presentations. She provides a modality treatment approach that draws upon psychodynamic theory to facilitate self-awareness and self-growth.
Dr. Kermani is a Licensed Clinical Psychologist at a private practice. She earned her Psy.D. at the California School of Professional Psychology in San Diego. She is also certified and graduated from an advanced training program in psychoanalytic psychotherapy at SDPC. Her extended experiences are included working in residential and outpatient settings with culturally diverse individuals and various clinical presentations. She provides a modality treatment approach that draws upon psychodynamic theory to facilitate self-awareness and self-growth.
(858) 943-0506 View (858) 943-0506
Photo of Debora Ramirez, LCSW, Clinical Social Work/Therapist
Debora Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92101  (Online Only)
For over 10 years, I have been in the field working with youth, families, and adults through various life challenges toward a more enriching and fulfilling life. I love facilitating the therapeutic process because I believe that everyone deserves to be acknowledged and to have their voice found and heard. In the therapeutic work, I take into account the many identities we embody and how society and culture impact our mental health. It brings me great satisfaction and humility to be in a role where my clinical knowledge, skills, and warm approach nourishes transformation from distress to confidence and contentment.
For over 10 years, I have been in the field working with youth, families, and adults through various life challenges toward a more enriching and fulfilling life. I love facilitating the therapeutic process because I believe that everyone deserves to be acknowledged and to have their voice found and heard. In the therapeutic work, I take into account the many identities we embody and how society and culture impact our mental health. It brings me great satisfaction and humility to be in a role where my clinical knowledge, skills, and warm approach nourishes transformation from distress to confidence and contentment.
(510) 930-1430 View (510) 930-1430
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How does your Therapist compare?

Number of Therapists in 92101

700+

Average cost per session

$175

Therapists in 92101 who prioritize treating:

93% Anxiety
86% Depression
72% Relationship Issues
72% Stress
70% Trauma and PTSD
67% Self Esteem
67% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
66% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in 92101 see their clients

54% Online Only
46% In Person and Online

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92101?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.