Therapists in 92101

Often when we’re dealing with stressful situations at work or home we can begin to feel depressed, anxious, or overwhelmed. We may struggle to set boundaries in relationships or begin to feel lonely and unable to connect deeply with others. We also frequently begin feeling bad about ourselves. Maybe you’re seeking therapy because you’re tired of feeling unheard, or because you’re tired of beating yourself up and striving for perfection. I am passionate about helping people who are struggling with believing in themselves and who have a hard time letting others know what they need or want.

Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.

You've experienced a change in your life and it has left you wondering who you really are and what matters most in life. Grief, loss, caregiving, end of life care, death, neurocognitive disorder symptoms, career shifts, or traumas keep you feeling sad, lost, and anxious. You're looking for a therapist who not only understands what you're going through, but who can also help you find a better way towards enjoying life and embracing changes instead of fearing them. Hi, I'm Kelly, a queer-identified grief therapist. I help LGBTQIA2P+ families, couples and/or partners, and individuals with loss, life transitions, and communication.

I AM CURRENTLY ACCEPTING NEW CLIENTS-My passion in life is to provide therapeutic counseling support and interventions for adults, adolescents, and children whom are experiencing difficulty in some area of their life. I have over 17 years of experience treating clients struggling with anxiety, depression, grief, relationship issues, trauma, self esteem, behavior/anger management, eating disorders, weight management and provide family and marriage therapy. I am currently providing tele-health services to provide support to clients throughout California! Please email or call if interested in making an appointment.

No life is free of change or pain, but life is also too short to constantly feel stressed, lost, or unfulfilled. Self-exploration and skill building through our work together can empower you to overcome life's challenges and make lasting positive changes.

If you are suffering from a trauma, anxiety, panic disorder or self-esteem difficulties, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief and will change and improve the quality of your life and relationships. I am trained in EMDR, which is a specialized treatment for trauma, PTSD, phobias and anxiety. This therapy is very rewarding and brings hope to situations that may seem hopeless. Visit http://www.anxietytraumatherapy.com

I have worked in mental health for over 30 years, in a wide variety of professional settings. My professional training has been extensive, and includes degrees from Harvard University and the California School of Professional Psychology, as well as post-doctoral studies at the San Diego Psychoanalytic Center. I'm an adjunct faculty member at the Center for Creative Leadership, the UCSD Department of Psychiatry, as well as with the Naval Medical Center Psychiatry Residency Program. I have also taught at several colleges as an adjunct faculty member.

As a young man and former college athlete, I didn’t feel like I had the support or mental skills I needed to manage the pressures of playing at a high level, completing my degree, and maintaining a social life. This was my inspiration for dedicating my career to helping young adults and athletes overcome adversity to live healthier and more fulfilling lives in sport and life.

Yasmin Cook offers customized problem-solving techniques to help you in the shortest amount of time possible. She will discuss with you unresolved trauma and present challenges that could be leading to anxiety, depression and relationship issues.

Is every day life feeling a bit too challenging right now? Have you been numbing, avoiding, or having a difficult time finding motivation to return to who you used to be?  Are there barriers to achieving creative success or fulfilling your career/aspirational goals? A good deal of my experience is within military communities (active/reserve/veteran/family members). These individuals can be assured that I understand the challenges on multiple fronts as a veteran and military spouse.

Hello! My name is Lesli Mathis and I am a Licensed Clinical Social Worker who works with teens and adults who may be struggling with depression, anxiety, life transitions, or traumatic experiences. Whether you are experiencing crisis in your life, or working to manage daily stressors, my hope is that I can provide the support you need to feel successful and fulfilled. It can be hard to admit to ourselves when we are having a problem, or not reaching our goals, let alone discussing these concerns with others. I feel it is crucial to the therapeutic process that when you come to my office you feel comfortable and free to discuss.

Marina Health of California was developed to provide a safe space for adults seeking collaborative support in adjusting to life transitions, including career, family life, health stress and chronic illness. Our work focuses on the bio-psycho-social model of care to best address transitions and stressors experienced in managing chronic illness.

Hi! My name is Robyn Reddell and I am a Licensed Clinical Social Worker. I work with adults experiencing a wide range of challenges and facing varying circumstances. Some of these areas include healing from trauma, processing grief and loss, navigating everyday stressors, and interpersonal issues. I place great emphasis on the therapeutic relationship as the foundation of my work with you. My hope is to create a space that feels safe and judgement free for you to face the circumstances that brought you here. I utilize a collaborative approach that draws on your strengths to support healing, growth and empowerment.

Living in this world can sometimes feel overwhelming, confusing, and challenging. I will meet you wherever you’re at in life and provide a safe and supportive environment for health, healing, and recovery. I work with clients towards cultivating greater self-understanding and uncovering what is most meaningful and enriching to their existence.

Do you struggle with public speaking anxiety, social anxiety, or stage fright? Some of the most important (and exciting!) moments of our lives can trigger the worst fear and panic within us. If you have always been shy, an introvert, or anxious - you may worry that you will never feel calm and confident speaking in front of groups or presenting. I completely understand that because I used to have the same anxiety. From my trembling voice to my sweaty hands - I never thought I could feel comfortable speaking to a group. Can you relate? Does speaking in front of others make you feel nervous? Does it deplete your energy?

My goal is to help those seeking healing from trauma and regaining better management of mental health challenges. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs. I provide a nonjudgmental and caring environment that allows clients to comfortably work through their current challenges and reach their goals.

My specialty is HELPING COUPLES IN CRISIS navigate through the pain of disconnection. If you've discovered infidelity or betrayal in your relationship, and not sure how to move forward, I can help. With trust completely off the table, I help couples create safe enough boundaries to make sense of how the relationship got off track. You don't have to suffer alone. Together we can restore honesty, trust and intimacy back to your relationship.

Dr. Kermani is a Licensed Clinical Psychologist at a private practice. She earned her Psy.D. at the California School of Professional Psychology in San Diego. She is also certified and graduated from an advanced training program in psychoanalytic psychotherapy at SDPC. Her extended experiences are included working in residential and outpatient settings with culturally diverse individuals and various clinical presentations. She provides a modality treatment approach that draws upon psychodynamic theory to facilitate self-awareness and self-growth.