Therapists in Camarillo, CA

It can feel seemingly impossible to get past certain behaviors, mindsets, and ways of living that have become essential to our survival but are no longer serving us. There can be a hopelessness that overcomes us and we surrender to what’s familiar. I truly believe that we can find freedom within ourselves while simultaneously trusting others to come alongside us.

Sometimes symptoms such as anxiety, depression, & reactivity knock at your door because there is no other way to tell you that getting help is necessary. You may experience feeling stuck in ways that don't match your own vision for your life. And, you may feel time going by with no significant healing or growth. Creating what you want can be hard to do alone. The best therapists know this to be true in their own lives. For 20+ years, I've helped clients move from states of overwhelm to grounding & ultimately self-actualization. My clients value my practical, active, attuned, warm and present style.

I use traditional talk therapy, expressive arts therapy, play and sand tray therapy to help individuals, children, adolescents and their families solve issues that are roadblocks to growth and development. I have experience in trauma and abuse including sexual abuse, divorce issues, anxiety, depression, ADHD and school refusal. I have had much success in helping individuals and families identify their troubled areas and work through them to achieve a more satisfying life. I believe each person is a unique being with special talents and traits and this uniqueness is respected and nurtured during our work together.

Do you find yourself struggling with life's challenges? Well we can work together to help you live your very best life. I work with my clients to create a plan that meets their goals in dealing with any and all feelings that come up in their lives like sadness, anxiety, frustration, or disappointment. I am passionate about helping my clients remove the obstacles that are keeping them from moving forward by working with them from a client-centered approach to meet their individual needs.

Understanding that seeking therapy is sometimes very difficult, I aim to support you in finding this experience to be rewarding as you embrace your own self-knowledge and personal growth. I strive to create a safe place as we move together through an inner process of acceptance, compassion, healing and personal authenticity. I enjoy working with adolescents, adults, couples, and families healing life challenges such as depression, anxiety, relationship issues, trauma, co-occurring disorders, relationship issues and various life transitions.

Wanting support to help you feel: Less Stressed, Grounded and Centered, More Productive, Present and Engaged, Happy in Life and Relationships. I intend to provide a nurturing and empathic presence to create the space needed to help you identify, understand, and move beyond what keeps you from experiencing more profound inner peace. I assist people in connecting back their true essence of who they truly are at their core.

"Communication is the key to a healthy relationship." Ever heard this before? One of the most talked about subjects when it comes to romantic relationships is communication. But what about it? How can couples have good communication and create a healthy relationship? So much time is spent investing in finding the right person only to have difficulties and a breakdown in communication and ultimately the union. One of the most important relationships in our lives is our romantic relationship. Learning to understand each other and develop that deep emotional connection and lasting bond is one of the tasks that couples face.

Let me help you feel better and become your best self! Are you feeling exhausted, isolated, pressured, anxious, not good enough, irritable, physically and mentally drained? Do you feel you always have to prove yourself to someone? Are you struggling to say no and wanting to make everyone happy? Do you often feel alone, no one gets you or misunderstands you? Do you want to break intergenerational trauma, substance use, anxiety, depression but you don’t know how or where to start? Do you have entrepreneurship in you yet you fear failure or success and that stops you from taking action to get to where you want to be?

Reaching out for help is not always easy, but sometimes necessary to make positive change. You will find a comfortable, nonjudgmental and respectful environment to work on your unique challenges.

Each person has unique strengths, powerful potential, and an innate ability to heal and thrive. Yet at times worry, sadness, or traumatic past experiences can move us off track. No matter the challenges you face, there tools to help you increase resilience, discover your strengths, get back on track, and connect to your success.

It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.

Society and social media tell us that we have to look, feel, and act a certain way to “fit in.” More likely than not, you don’t fit the typical mold that society has created and as a result you might feel like an outsider; other, different, less than, anxious, depressed, or lonely. Perhaps this doesn't quite fit your particular situation or feelings, and that's okay, too. I am here to offer you alternatives; acceptance, non-judgment, balance, and effective tools to help you live life with more fulfillment and less conflict. I see adolescents, adults, and couples/families coping with various mental health and life issues.

You can function well and be successful and sometimes you can even do it all with a smile on your face. Yet underneath it all, you may feel stuck under the crushing weight of trauma and stress. It can be difficult for others to understand because of how well you present yourself despite your suffering. Know that you are not alone. Just because you are doing great, doesn’t mean you will always feel great. Sometimes that light at the end of the tunnel can seem far off. But I am here to tell you that it’s much closer than you think. I would be honored to walk alongside you and help you reach that light while honing your inner strength.

I enjoy working with individuals, pre-adolescents, teens, couples and families. Above all, I am a multi-cultural, all inclusive therapist, I enjoy working with all people. For 7 years, I worked exclusively with grief and loss issues including supporting caregivers and those dealing with end of life issues as well as those who have life limiting and chronic health problems. In addition, I have the honor and privilege of working with our military members and their families. My office is a safe and comfortable space where I incorporate treatment modalities that are best suited to each persons needs.

Navigating obstacles is a crucial aspect of personal growth and development. Life can present unexpected challenges that require us to adapt and find new ways to overcome them. Whether it's facing a difficult decision, caring for loved ones with mental health concerns, dealing with a loss, or managing a major life transition, having the right support and tools can make all the difference.

As a licensed clinical psychologist, I strive to enhance each individuals sense of self-worth and be a support in developing healthy methods to effectively cope with challenging situations and/or triggers. My approach to treatment is always client-centered. I value the importance of a strong therapeutic alliance, and see the therapeutic relationship as a key component to outcome. This begins with providing a safe and nonjudgmental environment in which each individual can explore their fears, obstacles, strengths and hopes. I have experience and enjoy working with all age groups, including advanced training in working with adolescents and young adults.

Everyone is different, and therefore, requires a therapist who is tailored to their individual needs. I am dedicated in helping you through challenges you may be experiencing, whether this is something new for you, or has been attached to you for some time. My down to earth personality will help you feel comfortable and generate a dialogue that will bring you through life's difficulties. As a licensed therapist, I will aid in identifying challenges, and provide feedback to work towards positive change, thus enabling you to find inner strength and peace in your life.

Dr. Ashley Ribeiro earned her BA in Psychology from UCSB and went on to complete her Masters and Doctorate in Clinical Psychology at CLU. She completed her pre-doctoral internship at the CARD Assessment Center and her two year post-doctoral fellowship at UCLA in the Center for Autism Research & Treatment. She has held positions in both clinical and research settings. Dr. Ribeiro worked at UCLA as a postdoctoral scholar and clinical instructor for a pioneering NIH funded autism biomarkers study. She currently has her own private practice in Ventura County and is also an adjunct professor in both graduate and undergraduate programs at CLU.

My specialty is helping clients to find their meaning, goals and direction to live an effective life. I can provide tools and direction, but am more of a facilitator than a director, as the client knows best what they are seeking.