Photo of Collin Hagood, Counselor in Phoenix, AZ
Collin Hagood
Counselor, LPC, LCMHC
Verified Verified
Phoenix, AZ 85001
Waitlist for new clients
I have offered therapy for a wide range of concerns, and I specialize in the treatment of anxiety (OCD, GAD panic, social anxiety) and insomnia.
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
I have offered therapy for a wide range of concerns, and I specialize in the treatment of anxiety (OCD, GAD panic, social anxiety) and insomnia.
My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
(802) 255-8442 View (802) 255-8442
Photo of Collin Hagood, Licensed Professional Counselor in Phoenix, AZ
Collin Hagood
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85001  (Online Only)
I have trained in Cognitive Behavioral Therapy (CBT) and CBT-I for insomnia, Mindfulness, and Self-Compassion.
I have a few openings for new clients in August 2023. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
I have trained in Cognitive Behavioral Therapy (CBT) and CBT-I for insomnia, Mindfulness, and Self-Compassion.
I have a few openings for new clients in August 2023. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.
(737) 252-6789 View (737) 252-6789
Photo of Elia Simon, Licensed Professional Counselor in Phoenix, AZ
Elia Simon
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85004
I use EMDR (eye movement desensitization and reprocessing) which can be helpful with anxiety, sleep, and overcoming difficult past experiences.
Specializing in care for Young Adults. Are you experiencing anxiety or panic attacks? Do you sometimes feel overwhelmed and find yourself less motivated or energized to keep up with your daily tasks? I work with university students and adults in their early careers, and these are some of the things I hear about the most. That, and wanting to feel more connected to peers / colleagues. I believe things CAN get better. Part of healing is being able to talk about your experience without worrying about being judged. Therapy is a place where you can be yourself.
I use EMDR (eye movement desensitization and reprocessing) which can be helpful with anxiety, sleep, and overcoming difficult past experiences.
Specializing in care for Young Adults. Are you experiencing anxiety or panic attacks? Do you sometimes feel overwhelmed and find yourself less motivated or energized to keep up with your daily tasks? I work with university students and adults in their early careers, and these are some of the things I hear about the most. That, and wanting to feel more connected to peers / colleagues. I believe things CAN get better. Part of healing is being able to talk about your experience without worrying about being judged. Therapy is a place where you can be yourself.
(480) 568-4757 View (480) 568-4757
Photo of Sharona Feld, Psychologist in Phoenix, AZ
Sharona Feld
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85032  (Online Only)
I work with adults who struggle with trauma and PTSD, stress and anxiety, sleep issues, coping with grief and loss, coping with life changes, and adjustment disorders.
Hello, my name is Dr. Sharona Feld, and my mission is to help each and every one of my clients find peace and live a full and fulfilled life. As a psychologist, I want to help you process through past hurts and current struggles and find the path forward. I'm here to support you every step of the way, and together we will restore a healthy life for you. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming events that challenge you.
I work with adults who struggle with trauma and PTSD, stress and anxiety, sleep issues, coping with grief and loss, coping with life changes, and adjustment disorders.
Hello, my name is Dr. Sharona Feld, and my mission is to help each and every one of my clients find peace and live a full and fulfilled life. As a psychologist, I want to help you process through past hurts and current struggles and find the path forward. I'm here to support you every step of the way, and together we will restore a healthy life for you. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming events that challenge you.
(623) 624-8505 View (623) 624-8505
Photo of Tina Buck, Licensed Professional Counselor in Phoenix, AZ
Tina Buck
Licensed Professional Counselor, PhD, LPC, BCN
Verified Verified
Phoenix, AZ 85001
Bio/Neuro-tech can help with concentration, mood, reactivity, & sleep.
Challenged with cumulative stress, anxiety, addictions, or PTS? Perhaps medications are not enough and you want to function better at home, work, & in relationships. Maybe you carry shame/guilt due to behaviors or dysregulated mood and attention and are looking for compassion with direct yet gentle guidance to engage your internal wisdom for self-healing. We all struggle at times in our lives, some times harder than others. Having a seasoned professional counselor, with lived experience, who can listen, authentically empathize, and provide accountability, can help you regain energy, stability, and confidence to do and be your best.
Bio/Neuro-tech can help with concentration, mood, reactivity, & sleep.
Challenged with cumulative stress, anxiety, addictions, or PTS? Perhaps medications are not enough and you want to function better at home, work, & in relationships. Maybe you carry shame/guilt due to behaviors or dysregulated mood and attention and are looking for compassion with direct yet gentle guidance to engage your internal wisdom for self-healing. We all struggle at times in our lives, some times harder than others. Having a seasoned professional counselor, with lived experience, who can listen, authentically empathize, and provide accountability, can help you regain energy, stability, and confidence to do and be your best.
(520) 842-1811 View (520) 842-1811
Photo of Krishna Bright, Licensed Professional Counselor in Phoenix, AZ
Krishna Bright
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85075
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
(520) 214-8272 View (520) 214-8272
Photo of Adam Lovallo Counseling , Counselor in Phoenix, AZ
Adam Lovallo Counseling
Counselor, MC, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85032  (Online Only)
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, grief, LGBTQ, adoption, substance abuse and video game addiction, as well low self-esteem.
I am Telehealth Therapist, licensed to serve Arizona residents. As a seasoned Licensed Professional Counselor for over 25 years, my job is to help you to address the challenges in your life by providing you with a safe space to discover and embrace your true authentic self first and foremost. I can help you achieve this by providing you with constructive feedback coupled with unconditional positive regard and encouragement. In therapy I will also help you to understand how your thoughts and behavior affect your feelings. So let's move you from a place of simply existing and enduring life to actually living life to its fullest!
I specialize in individual counseling, with experience working on the following issues: depression, anxiety, bipolar disorder, sleep disorders, grief, LGBTQ, adoption, substance abuse and video game addiction, as well low self-esteem.
I am Telehealth Therapist, licensed to serve Arizona residents. As a seasoned Licensed Professional Counselor for over 25 years, my job is to help you to address the challenges in your life by providing you with a safe space to discover and embrace your true authentic self first and foremost. I can help you achieve this by providing you with constructive feedback coupled with unconditional positive regard and encouragement. In therapy I will also help you to understand how your thoughts and behavior affect your feelings. So let's move you from a place of simply existing and enduring life to actually living life to its fullest!
(520) 224-1007 View (520) 224-1007
Photo of Sherrie Kaelin, Licensed Professional Counselor in Phoenix, AZ
Sherrie Kaelin
Licensed Professional Counselor, LMHC, LPC, LCPC, CMNCS, NCC
Verified Verified
Phoenix, AZ 85001  (Online Only)
I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with all clients but have a specific interest in working with people who want are struggling with anxiety, chronic illness and weight loss and want to align their physical and mental health through nutrition, proper sleep and self care. I also have experience working with people who have suffered from narcisstic abuse and are struggling with depression, anxiety, trauma and the daily stresses of life. I also enjoy working with seniors and people with disabilities,
I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with all clients but have a specific interest in working with people who want are struggling with anxiety, chronic illness and weight loss and want to align their physical and mental health through nutrition, proper sleep and self care. I also have experience working with people who have suffered from narcisstic abuse and are struggling with depression, anxiety, trauma and the daily stresses of life. I also enjoy working with seniors and people with disabilities,
(520) 436-7673 View (520) 436-7673
Photo of Shawn Foltz Emmons, Psychologist in Phoenix, AZ
Shawn Foltz Emmons
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenix, AZ 85014
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
I enjoy doing all types of therapy for all different issues to include depression, anxiety, addiction/substance use and abuse, health and wellness, grief, trauma, parental alienation, developmental challenges, autism spectrum disorders, personality disorders, eating disorders, obsessive-compulsive disorders, codependency, work stress and relationship conflict. I work with people to identify treatment goals and create a treatment regimen that fits their needs which includes psychodynamic, CBT, DBT, behavior modification, interpersonal therapy, sport psychology and coaching.
(480) 207-3432 View (480) 207-3432
Photo of Joanna Marie Doane Ottavio, Clinical Social Work/Therapist in Phoenix, AZ
Joanna Marie Doane Ottavio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85048  (Online Only)
As many people have limited time to address their emotional well-being, my services are offered exclusively online. Due to a myriad of life circumstances, too many people also live with profound isolation. Do you find yourself thinking... “People don’t understand me,” “I don’t belong,” or “I’m not good enough.”? Do you feel closed off, excluded, or alone? Prior to seeking help many of my clients have ended up struggling at work, at home, in their relationships, or in all of the above. It is not uncommon for them to initially feel overwhelmed and uncertain about where to begin in order to address their difficulties.
As many people have limited time to address their emotional well-being, my services are offered exclusively online. Due to a myriad of life circumstances, too many people also live with profound isolation. Do you find yourself thinking... “People don’t understand me,” “I don’t belong,” or “I’m not good enough.”? Do you feel closed off, excluded, or alone? Prior to seeking help many of my clients have ended up struggling at work, at home, in their relationships, or in all of the above. It is not uncommon for them to initially feel overwhelmed and uncertain about where to begin in order to address their difficulties.
(602) 560-8002 View (602) 560-8002
Photo of Mindful Youth Foundation, Counselor in Phoenix, AZ
Mindful Youth Foundation
Counselor, LPC, NCC
Verified Verified
Phoenix, AZ 85033
With all of the difficulties our world is currently experiencing, our founders did not want financial hardship to prevent your child from receiving necessary support to process their struggles. They were drawn together by their mutual mission to change the circumstances of underprivileged youth. We provide a seamless process to obtain immediate support for mental health concerns for youth in need. We have quality licensed therapists that have been highly trained to provide evidence based therapy, along with a mindful based cognitive platform for struggling low socio-economic youth.
With all of the difficulties our world is currently experiencing, our founders did not want financial hardship to prevent your child from receiving necessary support to process their struggles. They were drawn together by their mutual mission to change the circumstances of underprivileged youth. We provide a seamless process to obtain immediate support for mental health concerns for youth in need. We have quality licensed therapists that have been highly trained to provide evidence based therapy, along with a mindful based cognitive platform for struggling low socio-economic youth.
(623) 230-4425 View (623) 230-4425
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in Phoenix, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Phoenix, AZ 85028
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Nia Grant, Licensed Professional Counselor in Phoenix, AZ
Nia Grant
Licensed Professional Counselor, MA, LPC, CMFT, CAMS, DCC
Verified Verified
Phoenix, AZ 85042
Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!
Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!
(678) 264-6651 View (678) 264-6651
Photo of Casey Moran in Phoenix, AZ
Casey Moran
BA, TPC
Verified Verified
Phoenix, AZ 85054
Would you like to take control of your life, instead of it controlling you? Do you have a good life, but know there's something more? Are you struggling to tap into your full potential? I will show you how to take back control, find that missing something and reach your full potential! I'm very flexible and if we are a good fit...I will do what I can to make sure to customize something that works.
Would you like to take control of your life, instead of it controlling you? Do you have a good life, but know there's something more? Are you struggling to tap into your full potential? I will show you how to take back control, find that missing something and reach your full potential! I'm very flexible and if we are a good fit...I will do what I can to make sure to customize something that works.
(602) 459-9705 View (602) 459-9705
Photo of Heidi Pino, Counselor in Phoenix, AZ
Heidi Pino
Counselor, LAC
Verified Verified
Phoenix, AZ 85085
Hi! I'm a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling and Psychology. I value the uniqueness of my clients and use various proven techniques to help them heal. My specialty is assisting clients suffering from depression, anxiety, grief, life transitions, and trauma. I'm also fluent in Spanish.
Hi! I'm a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling and Psychology. I value the uniqueness of my clients and use various proven techniques to help them heal. My specialty is assisting clients suffering from depression, anxiety, grief, life transitions, and trauma. I'm also fluent in Spanish.
(520) 727-4356 View (520) 727-4356
Photo of Gail M. Newman, Licensed Professional Counselor in Phoenix, AZ
Gail M. Newman
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85014
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
I do well with individuals who are wanting more freedom and satisfaction in their lives. I know that most people do not know what to do or what is causing the pain in their lives. People need someone they feel comfortable with to assist them in identifying what is the cause of their suffering. I know how confusing and hopeless it can be to try to figure out what is wrong and how to "fix it". I provide a safe, comfortable environment where individuals can learn the skills necessary to transform patterns of confusion and suffering to peace and contentment.
(602) 883-2984 View (602) 883-2984
Photo of Tyler L Maneth, Pre-Licensed Professional in Phoenix, AZ
Tyler L Maneth
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
As a dedicated therapist, I bring 2 years of experience to the counseling space, fostering a warm and empathetic environment for individuals seeking personal growth, healing and empowerment. My therapeutic approach is rooted in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), empowering clients to explore and reshape thought patterns for positive change. Additionally, I integrate techniques from Shadow Work, delving into the unconscious to illuminate hidden aspects of the self. Drawing inspiration from Stoicism, I guide clients in developing resiliency to become less reactive during difficult circumstances.
As a dedicated therapist, I bring 2 years of experience to the counseling space, fostering a warm and empathetic environment for individuals seeking personal growth, healing and empowerment. My therapeutic approach is rooted in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT), empowering clients to explore and reshape thought patterns for positive change. Additionally, I integrate techniques from Shadow Work, delving into the unconscious to illuminate hidden aspects of the self. Drawing inspiration from Stoicism, I guide clients in developing resiliency to become less reactive during difficult circumstances.
(623) 343-7258 View (623) 343-7258
Photo of Annette Callahan, Licensed Professional Counselor in Phoenix, AZ
Annette Callahan
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85048
***NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you ever feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? You can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you coping skills and techniques that can help you achieve the relief you deserve.
***NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH*** I understand how daunting it can be looking for a therapist. We all deserve to live our best life and my goal is to help you do just that. Do you ever feel overwhelmed? Stressed out? Are you tired of suffering from anxiety? Do you sometimes feel like everything is closing in on you? You can't seem to catch your breath? I know how it feels. You find yourself looking for an escape, some kind of relief. Anxiety can be frightening and paralyzing. I can help, I can teach you coping skills and techniques that can help you achieve the relief you deserve.
(480) 485-2908 View (480) 485-2908
Photo of Gabrielle Marson, Licensed Professional Counselor in Phoenix, AZ
Gabrielle Marson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
(602) 878-9606 View (602) 878-9606
Photo of Alchemy Counseling - Scott Hooyman, Clinical Social Work/Therapist in Phoenix, AZ
Alchemy Counseling - Scott Hooyman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Phoenix, AZ 85023
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
Is your anxiety or panic out of control? You can have the peace and calm you've been looking for! Are you feeling overwhelmed and depressed? You can experience the joy you've always wanted! Is your OCD keeping you from living a full life? You can be free of the intrusive thoughts and compulsive behaviors and get your life back! Are you still troubled by your past? You can learn to let it go, be more present, and move forward with your life! Taking that first step of asking for help can be difficult. Call now (602) 842-4388.
(602) 975-3299 View (602) 975-3299
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.