Sleep or Insomnia Therapists in Scottsdale, AZ

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Photo of Dr. Tara Rostami (Canarapen), Psychologist in Scottsdale, AZ
Dr. Tara Rostami (Canarapen)
Psychologist, PsyD
Verified
I have specialized training in Cognitive Processing Therapy for PTSD and general Cognitive Behavioral Therapy for insomnia .
Are you looking to gain control over your thoughts, emotions and behaviors, have meaningful connections, and be the best version of yourself? It's possible! Evidence based psychotherapies can help you gain a balanced view of yourself, other people, and the world. I can help you with discovering the patterns of your belief system, enhancing your insight and awareness, and learning coping skills to manage life stressors. My background is in treating veterans & active duty service members and providing mental health services to employees of major corporations who face life stressors that affect their performance and job satisfaction.
(747) 237-4867 
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Office is near:
Scottsdale, AZ 85054
Not accepting new clients
Photo of David Stein, Psychologist in Scottsdale, AZ
David Stein
Psychologist, PhD
Verified
Visit website: https://behavioralhealth4life.com Extensive experience in Tele/Videoconference Therapy practice (to avoid exposure to corona virus, flu, etc). Specialties: depression, anxiety, job conflicts, work stress, PTSD, and particularly, patients with combined emotional and medical problems e.g., chronic fatigue, sleep disorder, chronic pain, medication overuse, fibromyalgia, MS, etc. I work especially well with individuals who are very reluctant to seek treatment, special, complex cases, or persons who have failed in treatment elsewhere. Call (435) 512-7759, Please leave Text Message for inquiries.
(801) 316-8968 
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Office is near:
Scottsdale, AZ 85250
Offers online therapy
Photo of Adam Frose, Psychologist in Scottsdale, AZ
Adam Frose
Psychologist, PhD, CCSH
Verified
A lack of sleep can be devastating to your quality of life. People who have insomnia know this all too well, but also know you have options. Regardless if you have a busy mind when your head hits the pillow, have trouble falling or staying asleep or waking too early, you can retrain your body and mind to sleep better and feel better. It's not magic, it's an evidence based treatment called cognitive behavioral therapy for insomnia (CBT-I).
(928) 267-0847 
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Office is near:
Scottsdale, AZ 85251
Offers online therapy
Photo of Emily Kade, Psychologist in Scottsdale, AZ
Emily Kade
Psychologist, PsyD
Verified
Only accepting testing clients currently. Do you feel overwhelmed by worry, restlessness, intrusive thoughts, or constant self-criticism? Are you experiencing problems with sleep , fatigue, concentration, or memory? Do you feel hopeless and burnt out? Do you feel like you've lost a sense of who you are and feel unsure of how to move forward and improve your overall well-being? This is far more common than you might think. Depression, anxiety, trauma, and stress can present vastly different depending on the individual. Whatever your current challenges may be, I'm here to help.
(928) 267-6103 
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Scottsdale, AZ 85254
Offers online therapy
Photo of Marc Raciti in Scottsdale, AZ
Marc Raciti
Marc, Raciti, DMSc, PA-C
Verified
We specialize in medication management for Major Depressive Disorder, Adjustment Disorders, Dysthymia, Anxiety, PTSD, Panic Attacks, Bipolar, ADHD/ADD, Insomnia , and Psychotic Disorders.
At Healing Wounds, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with other therapists at Healing Wounds and any other location to ensure full coverage of care and allow treatment to be convenient for our patients. Our philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
(520) 210-5651 
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Scottsdale, AZ 85258
Offers online therapy
Photo of Dr. Angela Kenzslowe, Psychologist in Scottsdale, AZ
Dr. Angela Kenzslowe
Psychologist, PsyD, MBA
Verified
NOT TAKING NEW CLIENTS CURRENTLY. Stress. Anxiety. Trauma. Challenges like this can make life hard. You're agitated easy, your relationships and work suffer, and as time goes on- health declines. Sleep becomes priceless. As a busy professional, it’s important that you have the tools to feel better and be better. As a psychologist and MBA who's worked in fast paced environments - I get it! During our work together, you will learn tools and skills to manage life. There is no need to suffer. Let's process what's causing the symptoms by getting to the root of the problem. To heal, we use evidence based treatments -including EMDR.
(602) 497-2920 
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Scottsdale, AZ 85261
Not accepting new clients
Photo of Bryan Gower, Licensed Professional Counselor in Scottsdale, AZ
Bryan Gower
Licensed Professional Counselor, MC, LPC
Verified
People have told you that you’re a smart person. When problems come your way, you fix them. Lately, you’ve been feeling so stressed and you can’t figure out why. The thought ‘why do I feel this way’ repeats over and over in your head but the answer never comes. You feel worse as you’re lost in your thoughts, worrying about so many things all at once. It’s hard to get to sleep , because your mind is so busy planning the next day in order to prevent the worst possible thing from happening. You feel tense and restless almost every day. When it comes to making even basic decisions, you feel paralyzed. You’re tired of overthinking.
(602) 600-6119 
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Scottsdale, AZ 85250
Offers online therapy
Photo of Belinda Wiens, Licensed Professional Counselor in Scottsdale, AZ
Belinda Wiens
Licensed Professional Counselor, MC, LPC, MBS
Verified
If you hear yourself saying, "Something has to change", reach out for help. Perhaps you are experiencing emptiness, anxiety, depression, sleep disturbance, body pains, indecisiveness, spiritual struggles, transitions in school or career, family problems, marriage/relationship stress, or loss.... You want relief, a change, and gentle guidance. You have a unique story and specially developed coping skills, which may or may not be working. YOU ARE NOT ALONE! I have been privileged to support, encourage, inform, and journey with individuals, couples, and families for over 25 years and I would be honored to walk with you on yours.
(480) 360-6526 
Office is near:
Scottsdale, AZ 85251
Photo of InSync MINDZ in Scottsdale, AZ
InSync MINDZ
DBH, BCBA
Verified
Individual coaching/consultations: biomedical model in health education, neurofeedback, holistic approach in addressing feeding and sleep disturbances in children.
Our groups are designed for teenagers struggling with anxiety and social skills issues. We focus on  Anxiety education  Anxiety prevention and intervention  Individual anxiety and worrying patterns  Techniques for managing anxious and worrying thoughts  Letting go of control and asking for help  Problem solving skills and developing positive self-images. Our individual coaching/consultations focus on coaching parents in addressing feeding and sleep disturbances in neurotypical and neurodiverse children.
(928) 770-8797 
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Office is near:
Scottsdale, AZ 85250
Offers online therapy
Photo of Catherine Uram, MD-Integrative Medicine Arizona in Scottsdale, AZ
Catherine Uram, MD-Integrative Medicine Arizona
MD
Verified
Are you looking for a holistic approach to healing anxiety, depression, insomnia , fatigue, pain? Well you’ve come to the right place! Integrative Medicine draws from alternative and conventional medicine, utilizing the most effective, natural treatments first to facilitate deep healing. I specialize in a highly individualized approach specific to you that includes herbs, supplements, nutrition, sleep and dream analysis, energy healing, as well as lab tests and medications when necessary. I use astrological chart analysis as a clinical tool and can include this in your treatment plan if you would like.
(520) 655-6197 
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Office is near:
Scottsdale, AZ 85262
Offers online therapy
Photo of Lisa Romero, Licensed Professional Counselor in Scottsdale, AZ
Lisa Romero
Licensed Professional Counselor, MS, LPC
Verified
Talk to me if you are new to seeking therapy; you have tried several things and you need to try something new; you're managing life stressors ok but still feel stuck; you want to change your life and just don't know where to start; you have a mixture of symptoms - I'll help you navigate through all your symptoms! Or if you're making a major life change, struggling with sleep , your faith, relationship, family or friends, loss and don't know what else to do to handle it. I can help, let's talk, call me or send an email.
(602) 962-1707 
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Office is near:
Scottsdale, AZ 85251
Offers online therapy
Photo of Brittany Lieberman, Counselor in Scottsdale, AZ
Brittany Lieberman
Counselor, LAC, NCC, MS
Verified
Eating disorders, relationship issues, anxiety, depression, work/life issues, and insomnia are welcome.
Carl Jung once said, “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed”. Never has there been a better time than now to learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
 
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Office is near:
Scottsdale, AZ 85251
Offers online therapy
Photo of Becky Verbansky, MS, MFT, Marriage & Family Therapist in Scottsdale, AZ
Becky Verbansky, MS, MFT
Marriage & Family Therapist, MS, LMFT
Verified
Has your world been turned upside down drastically or maybe your stress has been building for a while? You're not sure when it started but you no longer feel confident, secure, or in control of your own body or thoughts. Has anxiety, worry and stress robbed you of time, energy, and sleep ? Do you find yourself battling intrusive, disturbing thoughts, fears or images? Do you spend energy, focus, and time trying to avoid or managing anxiety? Do you often seek reassurance on the internet or from loved ones? You can feel calmer and in control again. My approach is kind, thoughtful and encouraging. My methods are guided by known results.
(480) 588-2374 
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Office is near:
Scottsdale, AZ 85054
Offers online therapy
Photo of Holly Essler, Clinical Social Work/Therapist in Scottsdale, AZ
Holly Essler
Clinical Social Work/Therapist, LCSW
Verified
I am certified in treating diverse populations dealing with trauma, women issues, anxiety, depression, life transitions, grief, insomnia , and other challenges that life may bring you.
It's time to Empower You! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
(480) 418-5635 
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Office is near:
Scottsdale, AZ 85251
Offers online therapy
Photo of Empowering You Therapy, Clinical Social Work/Therapist in Scottsdale, AZ
Empowering You Therapy
Clinical Social Work/Therapist, LCSW
Verified
I am certified in treating diverse populations dealing with trauma, women issues, anxiety, depression, life transitions, grief, insomnia , and other challenges that life may bring you.
It's time to Empower You! I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. We provide individual therapy to adults and adolescents. Now offering online Telehealth therapy to Arizona and North Dakota residents.
(480) 605-2384 
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Office is near:
Scottsdale, AZ 85054
Offers online therapy
Photo of Spenser Hughes, Psychologist in Scottsdale, AZ
Spenser Hughes
Psychologist, PhD
Verified
Hello! I focus on helping people with issues like depression, anxiety, trauma, and stressful situations such as relationship problems, work issues, and life transitions like retirement, marriage, and divorce. I also specialize in working with people who have trouble sleeping, coping with chronic pain, quitting smoking, using a CPAP machine, and adjusting to medical illnesses like cancer, diabetes, or COPD. If you are looking for help with any of those situations, I want you to know there are effective, scientifically supported treatments that may bring you relief and greatly improve your quality of life.
(623) 292-3201 
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Office is near:
Scottsdale, AZ 85262
Offers online therapy
Waitlist for new clients
Photo of Nature Cure Solutions in Scottsdale, AZ
Nature Cure Solutions
NMD
Verified
With a naturopathic medical doctor's healing perspective, Dr Kayla Dawn Sumberg, NMD and Philinda Sumberg, BSPH, CCH, ULCM, are here for those who want more; more out of life and more from mental healthcare. Suffering from pain, anxiety, depression, trauma, or chronic stress; we are here. Looking to enhance your life and elevate yourself; we are here. As a team, we work towards cure by helping you tap deep within to find your joyful and magical, sacred self for inner peace, greater wellbeing and over all better quality of life, .
(480) 588-0031 
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Scottsdale, AZ 85257
Offers online therapy
Photo of Georgia A Nelson, Licensed Professional Counselor in Scottsdale, AZ
Georgia A Nelson
Licensed Professional Counselor, MSEd, LPC, LMHP
Verified
My goal is to provide a safe trusting environment to empower & motivate clients to explore issues in their lives that have contributed to the development of maladaptive thinking & behavior patterns. These patterns are often not recognized as problematic and can contribute to making "poor decisions" such as substance abuse, overeating, blaming, relationship problems etc.... By resolving these issues and changing these patterns clients can discover personal growth, happiness & improved satisfaction with their lives.
(402) 835-5773 
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Scottsdale, AZ 85250
Photo of Sonja Raciti, Psychologist in Scottsdale, AZ
Sonja Raciti
Psychologist, PsyD, ABPP, LP
Verified
I attended Hawaii Pacific University as an undergrad and completed my graduate work at Argosy University San Francisco. I joined the United States Air Force as a Clinical Psychologists and am passionate about continuing to help those that have served. I have private practice in Scottsdale and specialize in trauma treatment, maltreatment, depression, anxiety and grief to name a few. I am a Child Psychologist and do play therapy as well as family treatment. For those struggling with memory problems/ADHD, I have evidence based treatment to assist. I have flexible morning and evening hours.
(210) 538-6524 
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Scottsdale, AZ 85260
Not accepting new clients
Photo of Emily Krushefski, Licensed Professional Counselor in Scottsdale, AZ
Emily Krushefski
Licensed Professional Counselor, LCPC, LPC
Verified
Emily Krushefski is dedicated to providing the highest quality treatment in a comfortable, relaxing environment. Attention and care is given to understanding and accommodating specific client needs with a focus on therapy that works. Emily is trained in multiple evidenced-based treatments. This substantial training history, combined with years of experience provides clients with a polished, professional therapeutic process involving patience, support and encouragement.
(406) 539-7464 
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Scottsdale, AZ 85260
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Scottsdale from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Scottsdale or therapists who specialize in sleep in Scottsdale, or simply a Scottsdale sleep therapist, can help. Likewise, insomnia specialists in Scottsdale or therapists who specialize in insomnia in Scottsdale, or simply a Scottsdale insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.