Therapists in River North, Chicago, IL

Photo of Anisa Brazier, MA, LPC, Licensed Professional Counselor
Anisa Brazier
Licensed Professional Counselor, MA, LPC
Verified Verified
River North, Chicago, IL 60654
I believe that everyone deserves to have a sanctioned space where they can prioritize their needs and goals, in order to process past and present experiences. In a society where we may not be taught or allowed to experience a full range of emotions, I want to ensure that my clients will feel affirmed in their feelings, while simultaneously challenging them to analyze their roots. My primary goal is to support clients in healing from the inside out and tailor the therapeutic relationship to each individual's need, while simultaneously emphasizing the importance of community, connection, and collaboration to achieve liberation.
I believe that everyone deserves to have a sanctioned space where they can prioritize their needs and goals, in order to process past and present experiences. In a society where we may not be taught or allowed to experience a full range of emotions, I want to ensure that my clients will feel affirmed in their feelings, while simultaneously challenging them to analyze their roots. My primary goal is to support clients in healing from the inside out and tailor the therapeutic relationship to each individual's need, while simultaneously emphasizing the importance of community, connection, and collaboration to achieve liberation.
(312) 313-7915 View (312) 313-7915
Photo of Philip Montgomery, LPC, Licensed Professional Counselor
Philip Montgomery
Licensed Professional Counselor, LPC
Verified Verified
River North, Chicago, IL 60611
Philip Montgomery, LPC, PhD, has a track record of delivering high-quality services to individuals with a variety of emotional difficulties. He believes each client's voice needs to be heard and their stories validated to allow them to feel safe so the work can begin. Philip earned an MA in Clinical Mental Health Counseling from Roosevelt University and a PhD from the Chicago School of Professional Psychology.
Philip Montgomery, LPC, PhD, has a track record of delivering high-quality services to individuals with a variety of emotional difficulties. He believes each client's voice needs to be heard and their stories validated to allow them to feel safe so the work can begin. Philip earned an MA in Clinical Mental Health Counseling from Roosevelt University and a PhD from the Chicago School of Professional Psychology.
(872) 266-3845 View (872) 266-3845
Photo of Nick J Sotor - Chicago Behavior Therapy, PsyD, DBT-LBC, Psychologist
Chicago Behavior Therapy
Psychologist, PsyD, DBT-LBC
Verified Verified
River North, Chicago, IL 60611
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
Sculpting meaning from our lives can be challenging especially during difficult times. I am a licensed clinical Psychologist who provides evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Prolonged Exposure Therapy, and am a Linehan Board Certified clinician with an expertise in Dialectical Behavior Therapy (DBT). I have an expertise treating a wide range of mental disorders with a specific focus on problems of emotional dysregulation including depression, anxiety, PTSD, and personality disorders.
(224) 300-7816 View (224) 300-7816
Photo of Xitlali Yañez, Pre-Licensed Professional
Xitlali Yañez
Pre-Licensed Professional
Verified Verified
River North, Chicago, IL 60601
I am a dedicated therapist with a passion for helping individuals and couples navigate the complexities of relationships, marriages, and single life. With a growing focus on sex therapy, I am committed to addressing the complex dynamics of relational and sexual health. Whether you are struggling with anxiety, worry about being single forever, are frustrated with your sex life, have trauma that you would like to process, I am here for you.
I am a dedicated therapist with a passion for helping individuals and couples navigate the complexities of relationships, marriages, and single life. With a growing focus on sex therapy, I am committed to addressing the complex dynamics of relational and sexual health. Whether you are struggling with anxiety, worry about being single forever, are frustrated with your sex life, have trauma that you would like to process, I am here for you.
(872) 331-4097 View (872) 331-4097
Photo of Yoko Mori, PhD, Psychologist
Yoko Mori
Psychologist, PhD
Verified Verified
14 Endorsed
River North, Chicago, IL 60611
Hello. All of us experience challenges and hardships in our lives. These challenges could make you feel disconnected from people around you, sad, overwhelmed, or alone. You may be reacting to hardships that are happening in your current life or in the past. Whether the issues are current or past, it affects your emotional well-being today. I believe therapy helps us understand our emotions, especially how these emotional struggles happen at the particular time in our lives.
Hello. All of us experience challenges and hardships in our lives. These challenges could make you feel disconnected from people around you, sad, overwhelmed, or alone. You may be reacting to hardships that are happening in your current life or in the past. Whether the issues are current or past, it affects your emotional well-being today. I believe therapy helps us understand our emotions, especially how these emotional struggles happen at the particular time in our lives.
(484) 494-2944 View (484) 494-2944
Photo of Amy M Wilhelmi, LMFT, AT, EMDR, Marriage & Family Therapist
Amy M Wilhelmi
Marriage & Family Therapist, LMFT, AT, EMDR
Verified Verified
River North, Chicago, IL 60611  (Online Only)
My ideal client is a couple struggling with emotional and sexual disconnection. They feel distant, frustrated, and unable to communicate their needs. Using Emotionally Focused Therapy (EFT), you help them break negative patterns and rebuild emotional intimacy, which naturally enhances their sexual connection. Mediation provides a space to resolve conflicts collaboratively. Their goal is to feel again connected, understood, and valued by their partner. Through your guidance in EFT, mediation, and sex therapy, they rediscover the joy and closeness they once had.
My ideal client is a couple struggling with emotional and sexual disconnection. They feel distant, frustrated, and unable to communicate their needs. Using Emotionally Focused Therapy (EFT), you help them break negative patterns and rebuild emotional intimacy, which naturally enhances their sexual connection. Mediation provides a space to resolve conflicts collaboratively. Their goal is to feel again connected, understood, and valued by their partner. Through your guidance in EFT, mediation, and sex therapy, they rediscover the joy and closeness they once had.
(847) 750-3666 View (847) 750-3666
Photo of Masuma Rasheed, PhD
Masuma Rasheed
Licensed Clinical Professional Counselor, PhD
Verified Verified
8 Endorsed
River North, Chicago, IL 60611  (Online Only)
Not accepting new clients
I support adults facing anxiety, depression, disturbing memories, grief, break-ups, work-related stress, ADHD, and trauma. I focus on helping all adults, specifically marginalized individuals, to navigate through their life story to identify thoughts, feelings, and behaviors that no longer serve them. I assist clients who want to change these negative beliefs into beliefs that are more valid and useful. Examples include: “I should have done something” to “I did the best I could” or “I am not enough” to “I am okay as I am” or “I am not in control” to “I now have choices” or “I cannot trust anyone” to “I can choose whom to trust".
I support adults facing anxiety, depression, disturbing memories, grief, break-ups, work-related stress, ADHD, and trauma. I focus on helping all adults, specifically marginalized individuals, to navigate through their life story to identify thoughts, feelings, and behaviors that no longer serve them. I assist clients who want to change these negative beliefs into beliefs that are more valid and useful. Examples include: “I should have done something” to “I did the best I could” or “I am not enough” to “I am okay as I am” or “I am not in control” to “I now have choices” or “I cannot trust anyone” to “I can choose whom to trust".
(214) 937-9803 View (214) 937-9803
Photo of Todd DuBose, PhD, Psychologist
Todd DuBose
Psychologist, PhD
Verified Verified
River North, Chicago, IL 60654
I have 35 years of experience as a clinician, supervisor, consultant, former chaplain, and I am a Distinguished Full Professor at The Chicago School of Professional Psychology. I have worked across the life span with individuals, couples, groups, families and organizations and have taught in 11 countries. My focus is on providing a space for unfolding what matters to you without judgment or without telling you how to live your life. I companion with you as we follow together what is of concern in specific situations. I am known as a therapist for those who distrust therapy or who feel deeply misunderstood, or uncelebrated.
I have 35 years of experience as a clinician, supervisor, consultant, former chaplain, and I am a Distinguished Full Professor at The Chicago School of Professional Psychology. I have worked across the life span with individuals, couples, groups, families and organizations and have taught in 11 countries. My focus is on providing a space for unfolding what matters to you without judgment or without telling you how to live your life. I companion with you as we follow together what is of concern in specific situations. I am known as a therapist for those who distrust therapy or who feel deeply misunderstood, or uncelebrated.
(312) 626-8172 View (312) 626-8172
Photo of Rachel Cooper, MSW, LSW, EMDR
Rachel Cooper
Licensed Social Worker, MSW, LSW, EMDR
Verified Verified
2 Endorsed
River North, Chicago, IL 60611  (Online Only)
Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or happiness. I'm ready to help you break free from their grip and reclaim your life. I have the expertise you need to overcome anxiety and the daily experiences that interfere with your sense of wellbeing and health.
Hi, I'm Rachel Cooper, a compassionate and dedicated mental health therapist who specializes in helping you overcome what’s holding you back. If you're dealing with anxiety, panic, phobias, PTSD, or trauma, you might feel like you're stuck in a rut. You might feel like they're interfering with relationships, work, hobbies, or happiness. I'm ready to help you break free from their grip and reclaim your life. I have the expertise you need to overcome anxiety and the daily experiences that interfere with your sense of wellbeing and health.
(872) 245-0197 View (872) 245-0197
Photo of Tiffani Leila Clay, MA, LPC, NCC, Licensed Professional Counselor
Tiffani Leila Clay
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
River North, Chicago, IL 60611  (Online Only)
I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.
I work with clients who are seeking to better understand themselves and live authentic, rewarding lives. My specialties include anxiety, depression, life transitions, dating/relationships, self-esteem, and career development. Many of my clients desire clarity in their romantic and/or family relationships, and want to increase supportive, caring connections in all aspects of their lives. I support my clients in increasing their self-worth and self-knowledge to reach these goals. I have a passion for working with women, BIPOC, and queer individuals and I am committed to learning and practicing anti-oppression therapy.
(872) 259-7917 View (872) 259-7917
Photo of Chelsea Hopson, LCSW, Clinical Social Work/Therapist
Chelsea Hopson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
River North, Chicago, IL 60611  (Online Only)
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.
(872) 276-9687 View (872) 276-9687
Photo of Demetria Agharese, LPC, Licensed Professional Counselor
Demetria Agharese
Licensed Professional Counselor, LPC
Verified Verified
River North, Chicago, IL 60611
Hi there, I'm Demetria! My name is Demetria Agharese and I am a Licensed Professional Counselor (LPC) in the state of Illinois. I am passionate about counseling others through times of difficulties to find peace and resolutions. I work together in partnership with my clients to create counseling goals in alignment with the desired outcome the client is seeking. My expertise is working with adult clients who are looking to transform their lives for the better. I enjoy working with clients who are in need of healing, experience depression or anxiety.
Hi there, I'm Demetria! My name is Demetria Agharese and I am a Licensed Professional Counselor (LPC) in the state of Illinois. I am passionate about counseling others through times of difficulties to find peace and resolutions. I work together in partnership with my clients to create counseling goals in alignment with the desired outcome the client is seeking. My expertise is working with adult clients who are looking to transform their lives for the better. I enjoy working with clients who are in need of healing, experience depression or anxiety.
(517) 793-5097 View (517) 793-5097
Photo of Rachel Kardon, LPC, EdS, Licensed Professional Counselor
Rachel Kardon
Licensed Professional Counselor, LPC, EdS
Verified Verified
River North, Chicago, IL 60601  (Online Only)
It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.
It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.
(312) 467-7582 View (312) 467-7582
Tracy Magers Therapy
Clinical Social Work/Therapist, LCSW, CADC, CDWF, EMDR
Verified Verified
River North, Chicago, IL 60611  (Online Only)
It's not easy to make a decision about needing some clarity and support. No one received a playbook on life. Often what got us here will not get us there. You may be struggling with perfectionism, work, family, relationships or a general sense of malaise or anxiety/depression. You may have tried to cope in ways that now are causing problems. Even highly accountable professionals face these issues. Education and success offer no immunity to the everyday issues of life. Most of us look good on the outside.
It's not easy to make a decision about needing some clarity and support. No one received a playbook on life. Often what got us here will not get us there. You may be struggling with perfectionism, work, family, relationships or a general sense of malaise or anxiety/depression. You may have tried to cope in ways that now are causing problems. Even highly accountable professionals face these issues. Education and success offer no immunity to the everyday issues of life. Most of us look good on the outside.
(312) 313-5381 View (312) 313-5381
Photo of Katie Lichter, Pre-Licensed Professional
Katie Lichter
Pre-Licensed Professional
Verified Verified
River North, Chicago, IL 60601
I can help you with a variety of issues: infidelity, attachment, fighting about the same issues, escalated conflicts, couples on the brink of breaking up/divorce, adoption, biracial and interracial relationships, anxiety, depression, stress management, and many more.
I can help you with a variety of issues: infidelity, attachment, fighting about the same issues, escalated conflicts, couples on the brink of breaking up/divorce, adoption, biracial and interracial relationships, anxiety, depression, stress management, and many more.
(872) 273-5405 View (872) 273-5405
Photo of Dr. William Hutter, LMFT, PsyD, Marriage & Family Therapist
Dr. William Hutter
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
1 Endorsed
River North, Chicago, IL 60654  (Online Only)
Are you part of the queer community and looking for a queer therapist? Good news, you may have found a match. I enjoy working with individuals, couples, and families, on a variety of topics and issues, such as consensual/ethical non-monogamous relationships, persons struggling with sexual/sexuality and gender issues, personality disorders, suicidal ideation and addictions. I have lived in various parts of the US, as well as abroad, and enjoy working with persons from a variety of ethnic and cultural backgrounds who now residing in the US.
Are you part of the queer community and looking for a queer therapist? Good news, you may have found a match. I enjoy working with individuals, couples, and families, on a variety of topics and issues, such as consensual/ethical non-monogamous relationships, persons struggling with sexual/sexuality and gender issues, personality disorders, suicidal ideation and addictions. I have lived in various parts of the US, as well as abroad, and enjoy working with persons from a variety of ethnic and cultural backgrounds who now residing in the US.
(608) 567-3509 View (608) 567-3509
Photo of Alexis Sharon, LCPC, CADC, Counselor
Alexis Sharon
Counselor, LCPC, CADC
Verified Verified
1 Endorsed
River North, Chicago, IL 60654
I provide a warm, compassionate, and nonjudgmental atmosphere to help you feel comfortable opening up about what you have been struggling with. I specialize in working with adults who struggle with depression, anxiety, low self-esteem, addiction issues, dealing with a life transition, and relationship issues. Many of my clients begin counseling because they are not feeling like themselves and want to make a healthy change. Sometimes we don't know exactly what that change is until we begin to build awareness around our needs in therapy.
I provide a warm, compassionate, and nonjudgmental atmosphere to help you feel comfortable opening up about what you have been struggling with. I specialize in working with adults who struggle with depression, anxiety, low self-esteem, addiction issues, dealing with a life transition, and relationship issues. Many of my clients begin counseling because they are not feeling like themselves and want to make a healthy change. Sometimes we don't know exactly what that change is until we begin to build awareness around our needs in therapy.
(312) 874-6142 View (312) 874-6142
Photo of Tiffany Clomax, PsyD, Psychologist
Tiffany Clomax
Psychologist, PsyD
Verified Verified
River North, Chicago, IL 60654  (Online Only)
Are you in a polyamorous relationship? Are you and your partner considering opening your relationship or have you recently opened your relationship? Are you and your partner(s) having difficulty navigating your relationship structure? Welcome! I’m Dr. Tiffany, a licensed clinical psychologist with a specialized focus on supporting polyamorous and non-monogamous couples. My practice is rooted in a deep understanding of attachment-based theories, providing a compassionate and insightful approach to the unique dynamics within diverse relationship structures.
Are you in a polyamorous relationship? Are you and your partner considering opening your relationship or have you recently opened your relationship? Are you and your partner(s) having difficulty navigating your relationship structure? Welcome! I’m Dr. Tiffany, a licensed clinical psychologist with a specialized focus on supporting polyamorous and non-monogamous couples. My practice is rooted in a deep understanding of attachment-based theories, providing a compassionate and insightful approach to the unique dynamics within diverse relationship structures.
(708) 742-8552 View (708) 742-8552
Photo of Rae Anne McLaughlin, MA, LPC, Counselor
Rae Anne McLaughlin
Counselor, MA, LPC
Verified Verified
River North, Chicago, IL 60611
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.
(872) 219-0303 View (872) 219-0303
Photo of Katherine Nimrod, LCPC
Katherine Nimrod
Licensed Clinical Professional Counselor, LCPC
Verified Verified
River North, Chicago, IL 60611
Katherine Nimrod is a Licensed Professional Counselor in Illinois who has been practicing since 2021. Katherine offers a blend of warmth, direct communication, and calm energy. She has extensive experience with trauma and anxiety through her work with AmeriCorps in Anchorage, Alaska, where she worked with HIV and the needle exchange with drug addicts. Additionally, Katherine brings trauma and moral injury experience through her research at the VA with veterans. Katherine has experience working with many populations such as hospice, incarcerated youth, and natural disaster survivors.
Katherine Nimrod is a Licensed Professional Counselor in Illinois who has been practicing since 2021. Katherine offers a blend of warmth, direct communication, and calm energy. She has extensive experience with trauma and anxiety through her work with AmeriCorps in Anchorage, Alaska, where she worked with HIV and the needle exchange with drug addicts. Additionally, Katherine brings trauma and moral injury experience through her research at the VA with veterans. Katherine has experience working with many populations such as hospice, incarcerated youth, and natural disaster survivors.
(872) 278-5747 View (872) 278-5747
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How does your Therapist compare?

Number of Therapists in River North, Chicago, IL

600+

Average cost per session

$150

Therapists in River North, Chicago, IL who prioritize treating:

94% Anxiety
89% Depression
71% Self Esteem
70% Relationship Issues
68% Trauma and PTSD
64% Coping Skills
61% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
70% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in River North, Chicago, IL see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in River North, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.