Therapists in Near North Side, Chicago, IL

Photo of Joy Ryba, Psychologist, PsyD
Joy Ryba
Psychologist, PsyD
4 Endorsed
Near North Side, Chicago, IL 60645
As clinical director for Midwest Counseling & Diagnostic Center, and a practicing clinical psychologist, Dr. Joy E. Ryba treats individuals, couples and families presenting with issues related to drug and alcohol addiction, process addictions (gambling, spending and sex), depression, anxiety, bipolar disorder, eating disorders, and self-injury. She has been in private practice since 2004, after leaving the group practice of a large suburban behavior health hospital.
As clinical director for Midwest Counseling & Diagnostic Center, and a practicing clinical psychologist, Dr. Joy E. Ryba treats individuals, couples and families presenting with issues related to drug and alcohol addiction, process addictions (gambling, spending and sex), depression, anxiety, bipolar disorder, eating disorders, and self-injury. She has been in private practice since 2004, after leaving the group practice of a large suburban behavior health hospital.
(773) 570-4029 View (773) 570-4029
Photo of Amanda Gerber - Interaction Dynamics, Psychologist, PhD, PsyD, MA
Interaction Dynamics
Psychologist, PhD, PsyD, MA
Near North Side, Chicago, IL 60611
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
We believe in taking a strengths-based approach to serving clients. Through our comprehensive services, we work to maximize your strengths to help you reach your full potential. We treat each client based on the unique needs they bring into the room; hence we will help you to stay motivated and supported as you work towards your goals. Our wide array of treatment services include psychotherapy for individuals, couples, families, and groups of all ages; as well as testing and evaluation, coaching, and consultation. We are committed to helping you make positive changes in your life and we work to provide a safe environment for doing s
(312) 248-9385 View (312) 248-9385
Photo of Sonali Solanki, Licensed Professional Counselor, LPC, ATR-P
Sonali Solanki
Licensed Professional Counselor, LPC, ATR-P
1 Endorsed
Near North Side, Chicago, IL 60654
I'm a first-generation South Asian-American counselor and art therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting environment for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
I'm a first-generation South Asian-American counselor and art therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I work to provide a safe, nonjudgmental, and comforting environment for my clients. In this space, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
(708) 742-7817 View (708) 742-7817
Photo of Olivia Grossklaus, Pre-Licensed Professional, MS, AMFT
Olivia Grossklaus
Pre-Licensed Professional, MS, AMFT
1 Endorsed
Near North Side, Chicago, IL 60610
Olivia approaches therapy using a trauma-informed, attachment-based, and systemic framework. She is trained in various therapeutic models and utilizes a combination of each of them to address the unique needs of each client. Her method is characterized by empathy and curiosity, collaborating with the client to create a safe environment where they can openly explore ways to grow individually and relationally. Acknowledging the bravery required to begin therapy, and with the belief that clients are the experts on themselves, Olivia works to hold up the mirror to remind her clients of the strengths they already possess.
Olivia approaches therapy using a trauma-informed, attachment-based, and systemic framework. She is trained in various therapeutic models and utilizes a combination of each of them to address the unique needs of each client. Her method is characterized by empathy and curiosity, collaborating with the client to create a safe environment where they can openly explore ways to grow individually and relationally. Acknowledging the bravery required to begin therapy, and with the belief that clients are the experts on themselves, Olivia works to hold up the mirror to remind her clients of the strengths they already possess.
(815) 635-6973 View (815) 635-6973
Photo of Sidney Eileen Miller, Clinical Social Work/Therapist, LCSW, PhD
Sidney Eileen Miller
Clinical Social Work/Therapist, LCSW, PhD
Near North Side, Chicago, IL 60611
Your awareness of personal pain may be the beginning of your determination to make needed changes in your life. If you long for an improved sense of your self and better relationships, seeking help is the first step. Each person deserves the helpful guidance of another person and I consider it a privilege to be a part of that journey. My background, experience, education, and multicultural focus has prepared me to serve a wide variety of people and to appreciate your unique qualities. Discovering your ability to understand yourself at a deeper level opens up the freedom to make positive choices in your life.
Your awareness of personal pain may be the beginning of your determination to make needed changes in your life. If you long for an improved sense of your self and better relationships, seeking help is the first step. Each person deserves the helpful guidance of another person and I consider it a privilege to be a part of that journey. My background, experience, education, and multicultural focus has prepared me to serve a wide variety of people and to appreciate your unique qualities. Discovering your ability to understand yourself at a deeper level opens up the freedom to make positive choices in your life.
(312) 342-1781 View (312) 342-1781
Photo of Kerry Sullivan, Clinical Social Work/Therapist, LCSW
Kerry Sullivan
Clinical Social Work/Therapist, LCSW
2 Endorsed
Near North Side, Chicago, IL 60611
Are you feeling stuck in patterns that no longer serve you, overwhelmed by past experiences, or disconnected from yourself or others? I’m a licensed clinical social worker with over 20 years of experience helping people heal from complex trauma, dissociation, anxiety, and the lasting effects of early attachment wounds. I believe that therapy can be a powerful path to greater self-awareness, emotional resilience, and meaningful change. I specialize in working with adults navigating the impact of trauma, including those who experience dissociation, chronic stress, or feel emotionally numb or disconnected.
Are you feeling stuck in patterns that no longer serve you, overwhelmed by past experiences, or disconnected from yourself or others? I’m a licensed clinical social worker with over 20 years of experience helping people heal from complex trauma, dissociation, anxiety, and the lasting effects of early attachment wounds. I believe that therapy can be a powerful path to greater self-awareness, emotional resilience, and meaningful change. I specialize in working with adults navigating the impact of trauma, including those who experience dissociation, chronic stress, or feel emotionally numb or disconnected.
(872) 240-5037 View (872) 240-5037
Photo of Karen Stickler, Psychologist, PsyD, MA
Karen Stickler
Psychologist, PsyD, MA
Near North Side, Chicago, IL 60611
I am a Clinical Psychologist specializing in health psychology with 16 years of experience in weight management and bariatric. Many of my clients present with co-morbidities and are living with chronic medical illnesses. Some of the areas addressed in treatment include emotional eating, binge eating, body image issues, depression, anxiety, and other mood related disorders. I offer pre-surgical bariatric psychological evaluations, brief and long-term therapy using an eclectic approach incorporating cognitive-behavioral, psychodynamic, mindfulness, family systems and interpersonal therapy. I work closely with my client's medical providers in order to provide the most robust care.
I am a Clinical Psychologist specializing in health psychology with 16 years of experience in weight management and bariatric. Many of my clients present with co-morbidities and are living with chronic medical illnesses. Some of the areas addressed in treatment include emotional eating, binge eating, body image issues, depression, anxiety, and other mood related disorders. I offer pre-surgical bariatric psychological evaluations, brief and long-term therapy using an eclectic approach incorporating cognitive-behavioral, psychodynamic, mindfulness, family systems and interpersonal therapy. I work closely with my client's medical providers in order to provide the most robust care.
(312) 789-5404 View (312) 789-5404
Photo of Shannon D Krabill, Clinical Social Work/Therapist, LCSW
Shannon D Krabill
Clinical Social Work/Therapist, LCSW
6 Endorsed
Near North Side, Chicago, IL 60610
As a therapist, I aim to create a calm, grounded space where you can show up exactly as you are. My style is relational and collaborative—I’m interested in who you are, what you’ve been carrying, and what you hope for. Together, we’ll explore your needs at a pace that feels right, with the goal of helping you connect more fully to yourself and your own inner wisdom. I work with adults and couples navigating grief and loss, anxiety, depression, trauma, life transitions, and the everyday complexities of being human. I have experience supporting clients across many backgrounds and identities, and integrating spirituality when desired.
As a therapist, I aim to create a calm, grounded space where you can show up exactly as you are. My style is relational and collaborative—I’m interested in who you are, what you’ve been carrying, and what you hope for. Together, we’ll explore your needs at a pace that feels right, with the goal of helping you connect more fully to yourself and your own inner wisdom. I work with adults and couples navigating grief and loss, anxiety, depression, trauma, life transitions, and the everyday complexities of being human. I have experience supporting clients across many backgrounds and identities, and integrating spirituality when desired.
(312) 313-0660 View (312) 313-0660
Photo of Monika Sharma, Psychologist, PsyD
Monika Sharma
Psychologist, PsyD
Near North Side, Chicago, IL 60610
You’ve invested in your career, your family, and your well-being—but something feels out of sync. What once brought you joy now leaves you feeling empty. Beneath the success, there may be quiet feelings of disconnection, apathy, restlessness, or loneliness. I work with high-achieving professionals and parents who feel like you’ve lost the thread of your own story—whether life feels too crowded or curiously hollow—to realign with what matters most to you now. Together, we’ll explore these inner signals, uncover what’s missing, and begin realigning your life with the values and pursuits that matter most to you.
You’ve invested in your career, your family, and your well-being—but something feels out of sync. What once brought you joy now leaves you feeling empty. Beneath the success, there may be quiet feelings of disconnection, apathy, restlessness, or loneliness. I work with high-achieving professionals and parents who feel like you’ve lost the thread of your own story—whether life feels too crowded or curiously hollow—to realign with what matters most to you now. Together, we’ll explore these inner signals, uncover what’s missing, and begin realigning your life with the values and pursuits that matter most to you.
(708) 480-9604 View (708) 480-9604
Photo of Sheila Mander, Psychologist, PsyD
Sheila Mander
Psychologist, PsyD
Near North Side, Chicago, IL 60611
Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.
Dr. Sheila Mander is a licensed clinical psychologist with more than 13 years of experience. She specializes in psychological and neuropsychological testing, diagnosis, and assessment of psychiatric diagnoses. Dr. Mander uses an integrative model of intervention, including existential, person centered, transpersonal, and psychodynamic approaches. Dr. Mander is a clinical psychologist focusing on the diverse needs of individuals in the community. She holds a clinical license issued by the state of Illinois. Her approach begins with cultural humility and meeting a client where they are.
(872) 250-3285 View (872) 250-3285
Photo of Robert John Zagar - Dr Robert John Zagar PC A Professional, Psychologist, PhD, MPH
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Near North Side, Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Brett Fry, Psychologist, PsyD
Brett Fry
Psychologist, PsyD
Near North Side, Chicago, IL 60611
Clinical experiences and life experiences continue to teach me that each of us has a unique experience of being human—Each of us lives a life of depth, complexity, relationships, and hardships. In my private practice, I work with adults of various ages. I frequently work with people needing help with significant life changes (i.e., changes in relationship/marital status, geographical moves, career changes, having children, beginning college, retirement, etc.), anxiety and stress, depression, social difficulties, and family troubles.
Clinical experiences and life experiences continue to teach me that each of us has a unique experience of being human—Each of us lives a life of depth, complexity, relationships, and hardships. In my private practice, I work with adults of various ages. I frequently work with people needing help with significant life changes (i.e., changes in relationship/marital status, geographical moves, career changes, having children, beginning college, retirement, etc.), anxiety and stress, depression, social difficulties, and family troubles.
(773) 280-8932 View (773) 280-8932
Photo of Surina Cardenas, Counselor, LPC
Surina Cardenas
Counselor, LPC
1 Endorsed
Near North Side, Chicago, IL 60611
My ideal client may feel weighed down by trauma, anxiety, or overwhelming life changes and is ready to seek support in building resilience. They want to feel understood, gain effective tools, and find balance in their personal or professional life. They’re motivated to break free from cycles of stress, learn healthier ways to cope, and move forward with confidence and clarity. They are also ready to be challenged and are willing to be uncomfortable while they grow.
My ideal client may feel weighed down by trauma, anxiety, or overwhelming life changes and is ready to seek support in building resilience. They want to feel understood, gain effective tools, and find balance in their personal or professional life. They’re motivated to break free from cycles of stress, learn healthier ways to cope, and move forward with confidence and clarity. They are also ready to be challenged and are willing to be uncomfortable while they grow.
(872) 285-6563 View (872) 285-6563
Photo of Joel T Meyer - Joel T. Meyer, MA, LCPC, Counselor, MA, LPC, LCPC
Joel T. Meyer, MA, LCPC
Counselor, MA, LPC, LCPC
Near North Side, Chicago, IL 60610
Everyone experiences challenges in life. However, we may not always know how to handle the challenges that occur. We believe in a person's innate ability to overcome and change using her or his strengths. The experienced clinicians at The Meyer Group don't have an ideal client. We have a reputation for providing effective treatment to people who have difficult problems. We specialize in multiple and complicated problems and issues, ranging from mood disorders and anxiety disorders to marital and family problems.
Everyone experiences challenges in life. However, we may not always know how to handle the challenges that occur. We believe in a person's innate ability to overcome and change using her or his strengths. The experienced clinicians at The Meyer Group don't have an ideal client. We have a reputation for providing effective treatment to people who have difficult problems. We specialize in multiple and complicated problems and issues, ranging from mood disorders and anxiety disorders to marital and family problems.
(312) 262-3762 View (312) 262-3762
Photo of Patricia Vander Sande, Licensed Clinical Professional Counselor, MA, LCPC
Patricia Vander Sande
Licensed Clinical Professional Counselor, MA, LCPC
3 Endorsed
Near North Side, Chicago, IL 60611
I am glad that you are making the first step in reaching out for help and support. It often takes courage to come in for the first session. My goal is to create a safe place where people can find help and support for those issues that are creating pain and distress in their lives. My hope is help free people up from whatever those things are. I have over 34 years of helping people dealing with trauma, relational issues, family of origin issues, depression, anxiety, cultural adjustment and re-entry issues. transitions, and healing from abusive relationships.
I am glad that you are making the first step in reaching out for help and support. It often takes courage to come in for the first session. My goal is to create a safe place where people can find help and support for those issues that are creating pain and distress in their lives. My hope is help free people up from whatever those things are. I have over 34 years of helping people dealing with trauma, relational issues, family of origin issues, depression, anxiety, cultural adjustment and re-entry issues. transitions, and healing from abusive relationships.
(630) 517-0180 View (630) 517-0180
Photo of Matthew Winstanley, Psychologist, PsyD
Matthew Winstanley
Psychologist, PsyD
Near North Side, Chicago, IL 60611
My style is open and active in an attempt to meet my client's needs. I believe that successful therapy helps the client find insight into their lives and the competence to improve their functioning. Essentially, I hope that self-awareness leads to healthy changes in various important areas of my client's lives. I also hope to facilitate awareness and use of one's personal strengths - all in a supportive therapeutic atmosphere. Many of my clients seek my assistance with mood problems such as depression, anxiety, and anger. Others look for help in dealing with difficult life transitions.
My style is open and active in an attempt to meet my client's needs. I believe that successful therapy helps the client find insight into their lives and the competence to improve their functioning. Essentially, I hope that self-awareness leads to healthy changes in various important areas of my client's lives. I also hope to facilitate awareness and use of one's personal strengths - all in a supportive therapeutic atmosphere. Many of my clients seek my assistance with mood problems such as depression, anxiety, and anger. Others look for help in dealing with difficult life transitions.
(773) 245-0236 View (773) 245-0236
Photo of Deanna Brenner, Clinical Social Work/Therapist, MSW, LSW
Deanna Brenner
Clinical Social Work/Therapist, MSW, LSW
Near North Side, Chicago, IL 60642
Deanna Brenner, MSW, LSW, helps individuals and families across Illinois build stability, insight, and practical skills to navigate life’s challenges through compassionate, evidence-based individual therapy. At LifeStance Health, she partners with children, adolescents, teens, adults, and seniors to address emotional distress, strengthen coping strategies, and support meaningful change in everyday functioning. A central focus of Deanna’s work is supporting clients who are recently discharged from a psychiatric hospital and those participating in court-ordered treatment.
Deanna Brenner, MSW, LSW, helps individuals and families across Illinois build stability, insight, and practical skills to navigate life’s challenges through compassionate, evidence-based individual therapy. At LifeStance Health, she partners with children, adolescents, teens, adults, and seniors to address emotional distress, strengthen coping strategies, and support meaningful change in everyday functioning. A central focus of Deanna’s work is supporting clients who are recently discharged from a psychiatric hospital and those participating in court-ordered treatment.
(708) 726-9864 View (708) 726-9864
Photo of Jill Jensen, Clinical Social Work/Therapist, MSW, LCSW
Jill Jensen
Clinical Social Work/Therapist, MSW, LCSW
Near North Side, Chicago, IL 60611
Jill Jensen, LCSW, provides a compassionate and empathetic space for individuals and families across Illinois. With a focus on understanding and honoring each client’s unique experiences, Jill helps create an environment where clients feel safe, heard, and empowered to take steps toward their mental health goals. Serving children, teens, young adults, and adults, Jill supports clients facing various challenges, including ADHD, anxiety, depression, and childhood behavior issues.
Jill Jensen, LCSW, provides a compassionate and empathetic space for individuals and families across Illinois. With a focus on understanding and honoring each client’s unique experiences, Jill helps create an environment where clients feel safe, heard, and empowered to take steps toward their mental health goals. Serving children, teens, young adults, and adults, Jill supports clients facing various challenges, including ADHD, anxiety, depression, and childhood behavior issues.
(872) 270-6895 View (872) 270-6895
Photo of Ana Ferraz, Counselor, MA, LCPC, CCTSI
Ana Ferraz
Counselor, MA, LCPC, CCTSI
2 Endorsed
Near North Side, Chicago, IL 60642
I believe healing begins in a space where you feel truly safe, seen, and supported. In our work together, my goal is to create a warm, collaborative environment where you can grow and thrive. I understand how life experiences and everyday stress can deeply shape the way we move through the world, and I approach each person’s story with compassion and curiosity. Using tools like EMDR and other bottom-up trauma processing tools, I support your healing through a relational, trust-based approach that fosters awareness, insight, and resilience.
I believe healing begins in a space where you feel truly safe, seen, and supported. In our work together, my goal is to create a warm, collaborative environment where you can grow and thrive. I understand how life experiences and everyday stress can deeply shape the way we move through the world, and I approach each person’s story with compassion and curiosity. Using tools like EMDR and other bottom-up trauma processing tools, I support your healing through a relational, trust-based approach that fosters awareness, insight, and resilience.
(312) 667-3826 View (312) 667-3826
Photo of Margret O'Reilly, PsyD, MA, LPC, LCPC
Margret O'Reilly
Verified Verified
4 Endorsed
Near North Side, Chicago, IL 60611
Dr. Margret O'Reilly received a Psy.D. in Clinical Psychology from Adler University-Chicago, (August 2014), an APA accredited program. She earned her M.A. in Counseling Psychology with a concentration in Art Therapy from Adler University in (August 2009) and trained at The University of Chicago Comer Children's Hospital. She completed her pre-doctoral internship at Primary Care Psychology Associates where she worked in collaboration with Northwestern Memorial Physicians Group Pediatrics, and Adult Internal Medicine in Chicago, IL.
Dr. Margret O'Reilly received a Psy.D. in Clinical Psychology from Adler University-Chicago, (August 2014), an APA accredited program. She earned her M.A. in Counseling Psychology with a concentration in Art Therapy from Adler University in (August 2009) and trained at The University of Chicago Comer Children's Hospital. She completed her pre-doctoral internship at Primary Care Psychology Associates where she worked in collaboration with Northwestern Memorial Physicians Group Pediatrics, and Adult Internal Medicine in Chicago, IL.
(708) 716-4744 View (708) 716-4744

See more therapy options for Near North Side, Chicago

How does your Therapist compare?

Number of Therapists in Near North Side, Chicago, IL

2,000+

Average cost per session

$159

Therapists in Near North Side, Chicago, IL who prioritize treating:

94% Anxiety
86% Depression
72% Self Esteem
70% Relationship Issues
69% Trauma and PTSD
67% Life Transitions
63% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
70% Aetna
52% Cigna and Evernorth

How Therapists in Near North Side, Chicago, IL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Near North Side, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.