Therapists in Old Town, Chicago, IL

I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.
I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.

I believe that the source of suffering stems from outside of us as individuals - that your response to being disempowered and oppressed is real and valid. Having to survive in our environment over time can make us feel.
I believe that the source of suffering stems from outside of us as individuals - that your response to being disempowered and oppressed is real and valid. Having to survive in our environment over time can make us feel.

Life is all about relationships, beginning with the one you have with yourself. Together we can explore how you can develop self-acceptance, ways to grow and how you can heal what is hurting you. I provide you a safe, non judgmental space and an unbiased listening ear. Together, we can reimagine your life and work together on a plan that will help you to better manage your unique experience and lead to your best life.
Life is all about relationships, beginning with the one you have with yourself. Together we can explore how you can develop self-acceptance, ways to grow and how you can heal what is hurting you. I provide you a safe, non judgmental space and an unbiased listening ear. Together, we can reimagine your life and work together on a plan that will help you to better manage your unique experience and lead to your best life.

I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy
I enjoy working with individuals from diverse backgrounds especially in terms of gender identity, familial origins, and diversity of lived experiences. My time living in Japan influenced my culturally inclusive approach, and taught me to value deeply the challenges that many may face acculturating in a new environment. Additionally, these experiences helped me understand and respect that life can be lived in many ways beyond those with which I have immediate experience. Finally, this experience has attuned me to the value of incorporating Eastern philosophies into my practice. My approach often utilizes reflective-oriented therapy

Janell’s experience includes mood disorders, ADHD, anxiety, depression, social health, behavioral issues, parent behavioral training and any psychosomatic presentation. Janell delivers a well-rounded treatment plan pulling from various theories, including Person (child) centered therapy, CBT, DBT and play therapy, including transition adjustment, family dynamics and strength-based therapy. It is a collaborative approach for individuals and families working towards growth and healing.
Janell’s experience includes mood disorders, ADHD, anxiety, depression, social health, behavioral issues, parent behavioral training and any psychosomatic presentation. Janell delivers a well-rounded treatment plan pulling from various theories, including Person (child) centered therapy, CBT, DBT and play therapy, including transition adjustment, family dynamics and strength-based therapy. It is a collaborative approach for individuals and families working towards growth and healing.

You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.
You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.

I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult.
I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult.

Currently Accepting New Clients via Telehealth. It would be a privilege to work with you navigating through life's challenges and feelings of anxiety and sadness. My style is warm and supportive as I hope to help you feel less isolated and alone. I will help you discover alternative ways of thinking and offer a variety of coping skills. I will also incorporate humor. Together we will develop goals for growth and seek achievable solutions, alleviate distress, and improve your quality of life fostering a feeling of joy and happiness. I feel honored to be part of your journey.
Currently Accepting New Clients via Telehealth. It would be a privilege to work with you navigating through life's challenges and feelings of anxiety and sadness. My style is warm and supportive as I hope to help you feel less isolated and alone. I will help you discover alternative ways of thinking and offer a variety of coping skills. I will also incorporate humor. Together we will develop goals for growth and seek achievable solutions, alleviate distress, and improve your quality of life fostering a feeling of joy and happiness. I feel honored to be part of your journey.

I specialize in treating men who were sexually abused as children, the treatment of sexual addictions, couples therapy, relationship issues, depression and anxiety. If you are unhappy in your relationships or career, suffering from depression or anxiety, going through a crisis, or wanting to make changes in your life, psychotherapy can help you. Please visit my website at wwwjohnpharris.com.
I specialize in treating men who were sexually abused as children, the treatment of sexual addictions, couples therapy, relationship issues, depression and anxiety. If you are unhappy in your relationships or career, suffering from depression or anxiety, going through a crisis, or wanting to make changes in your life, psychotherapy can help you. Please visit my website at wwwjohnpharris.com.

I am an intuitive and compassionate bilingual therapist (English/Spanish). My 30-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.
I am an intuitive and compassionate bilingual therapist (English/Spanish). My 30-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.

At Illinois Autism Center, we commit ourselves daily to the goal of making a positive and enduring impact on the well-being and lives of children diagnosed with autism spectrum disorder (ASD). Centrally located in the downtown core of Chicago’s greater metropolitan area, we pride ourselves on being a leading service provider for ASD kids across the behavioral spectrum. Our therapies are based on Applied Behavioral Analysis (ABA), which is scientifically proven and recognized as the most effective treatment for kids with ASD today. Illinois Autism Center 1660 N La Salle Dr. Unit C007 Chicago, IL 60614 312-248-1801
At Illinois Autism Center, we commit ourselves daily to the goal of making a positive and enduring impact on the well-being and lives of children diagnosed with autism spectrum disorder (ASD). Centrally located in the downtown core of Chicago’s greater metropolitan area, we pride ourselves on being a leading service provider for ASD kids across the behavioral spectrum. Our therapies are based on Applied Behavioral Analysis (ABA), which is scientifically proven and recognized as the most effective treatment for kids with ASD today. Illinois Autism Center 1660 N La Salle Dr. Unit C007 Chicago, IL 60614 312-248-1801
Meet Our Therapists

You’re in the middle of your life (30’s, 40’s, or 50’s) and have begun to question if this is it…this trajectory you’re on. You feel any combination of anxious, empty, depressed, lost, exhausted, guilty, or trapped. People depend on you such as your partner, kids, aging parents, and work. Had you intended this to be your life? Did you know it was going to feel this way? It's not necessarily that you don't value these things, but they don't ignite the magic of possibility or creativity anymore. You wonder if there is more to life than this, and if there's a way to discover or return to that source of electricity.
You’re in the middle of your life (30’s, 40’s, or 50’s) and have begun to question if this is it…this trajectory you’re on. You feel any combination of anxious, empty, depressed, lost, exhausted, guilty, or trapped. People depend on you such as your partner, kids, aging parents, and work. Had you intended this to be your life? Did you know it was going to feel this way? It's not necessarily that you don't value these things, but they don't ignite the magic of possibility or creativity anymore. You wonder if there is more to life than this, and if there's a way to discover or return to that source of electricity.

I specialize in therapy for anxiety, emotional regulation, ADHD, and school-based challenges in children, teens, and young adults. If you're a parent watching your child struggle with anxiety, emotional outbursts, or school-related stress — or you're a teen or young adult dealing with low self-esteem, identity confusion, or ADHD, I'm here to help. My clients often feel overwhelmed, anxious, and unsure of how to cope. They want to improve emotional regulation, strengthen relationships, and feel more confident. I provide a space where clients feel seen, supported, and safe to be themselves.
I specialize in therapy for anxiety, emotional regulation, ADHD, and school-based challenges in children, teens, and young adults. If you're a parent watching your child struggle with anxiety, emotional outbursts, or school-related stress — or you're a teen or young adult dealing with low self-esteem, identity confusion, or ADHD, I'm here to help. My clients often feel overwhelmed, anxious, and unsure of how to cope. They want to improve emotional regulation, strengthen relationships, and feel more confident. I provide a space where clients feel seen, supported, and safe to be themselves.

Jessie Jingru Tan
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Old Town, Chicago, IL 60610
I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.
I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.

Dr. Jennifer Lanham
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Old Town, Chicago, IL 60614
I am deeply committed to providing compassionate care in a warm and welcoming environment, where diversity and respect are at the forefront. My goal is to create a safe space for individuals and families, allowing them to feel truly supported as they navigate their concerns and explore meaningful paths to healing and personal growth. I offer both in-person and telehealth therapy at my clinic in Louisville, Kentucky, and I’m also here to support clients in Illinois, especially those in the Chicago area, through telehealth sessions. Your journey is important to me, and together we can find a way forward.
I am deeply committed to providing compassionate care in a warm and welcoming environment, where diversity and respect are at the forefront. My goal is to create a safe space for individuals and families, allowing them to feel truly supported as they navigate their concerns and explore meaningful paths to healing and personal growth. I offer both in-person and telehealth therapy at my clinic in Louisville, Kentucky, and I’m also here to support clients in Illinois, especially those in the Chicago area, through telehealth sessions. Your journey is important to me, and together we can find a way forward.

For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.
For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.

Do you need help with overcoming fears,OCD, worry, panic or anxiety? It's time to feel better! I specialize in helping you beat stress and anxiety. I use innovative, research based methods that teach you tools starting from the very first session. Together we can work to find solutions that lead to rapid relief from chronic anxiety and stress. My approach is warm and practical. I am an anxiety expert and author of "Stop Anxiety From Stopping You". I aspire to help you find solutions that lead to the life you desire and envision for yourself.
Do you need help with overcoming fears,OCD, worry, panic or anxiety? It's time to feel better! I specialize in helping you beat stress and anxiety. I use innovative, research based methods that teach you tools starting from the very first session. Together we can work to find solutions that lead to rapid relief from chronic anxiety and stress. My approach is warm and practical. I am an anxiety expert and author of "Stop Anxiety From Stopping You". I aspire to help you find solutions that lead to the life you desire and envision for yourself.

Jeffrey Peter Hart
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Old Town, Chicago, IL 60610
Hi, I’m Peter, an intern counselor with three years of education who specializes in supporting individuals facing depression, anxiety, and trauma. I offer a compassionate, safe space to help you process difficult emotions and work through life’s challenges. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT) and trauma-informed care, I help clients develop healthier thought patterns, manage stress, and heal from past experiences.
Hi, I’m Peter, an intern counselor with three years of education who specializes in supporting individuals facing depression, anxiety, and trauma. I offer a compassionate, safe space to help you process difficult emotions and work through life’s challenges. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT) and trauma-informed care, I help clients develop healthier thought patterns, manage stress, and heal from past experiences.

Richard David Bograd
Clinical Social Work/Therapist, MA, MS, MSW, LCSW
Verified Verified
Old Town, Chicago, IL 60614
Speaking to adults… Joseph Campbell defines Compassion as “…an immediate participation in the suffering of another to such a degree that you forget yourself and spontaneously do what is necessary.” With hybrid training as therapist, teacher, and coach, I compassionately support individuals exactly where they are in their life. Whether one wishes to address past trauma, wants to contemplate a career decision and change of environment, or wants support with relationships and life’s many unpredicted events, I create the space to do so at the pace and depth that the individual wants and is ready to successfully take on.
Speaking to adults… Joseph Campbell defines Compassion as “…an immediate participation in the suffering of another to such a degree that you forget yourself and spontaneously do what is necessary.” With hybrid training as therapist, teacher, and coach, I compassionately support individuals exactly where they are in their life. Whether one wishes to address past trauma, wants to contemplate a career decision and change of environment, or wants support with relationships and life’s many unpredicted events, I create the space to do so at the pace and depth that the individual wants and is ready to successfully take on.

Jenna Riem
Licensed Professional Counselor, LPC, ATR
Verified Verified
4 Endorsed
Old Town, Chicago, IL 60614
If you’re struggling with feelings of anxiety, self doubt, depression, and/or relationship challenges you’ve come to the right place. It's my ultimate goal to create a safe, energetic, and creative space for you to process and explore your emotions and needs. I want you to feel at ease, open, and simply be yourself each session. Here, you will know you matter, and that your story is worth exploring.
If you’re struggling with feelings of anxiety, self doubt, depression, and/or relationship challenges you’ve come to the right place. It's my ultimate goal to create a safe, energetic, and creative space for you to process and explore your emotions and needs. I want you to feel at ease, open, and simply be yourself each session. Here, you will know you matter, and that your story is worth exploring.
Nearby Searches for Old Town, Chicago
- DePaul
- Lincoln Park
- Near North Side
- Noble Square
- Old Town Triangle
- River North
- River West
- Streeterville
- West Town
- Wicker Park
How does your Therapist compare?
Number of Therapists in Old Town, Chicago, IL
20+
Average cost per session
$175
Therapists in Old Town, Chicago, IL who prioritize treating:
97% | Anxiety |
83% | Relationship Issues |
83% | Depression |
66% | Grief |
66% | Trauma and PTSD |
66% | Self Esteem |
62% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
67% | Aetna |
46% | Cigna and Evernorth |
How Therapists in Old Town, Chicago, IL see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
73% | Female | |
24% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Old Town, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.