Therapists in Printers Row, Chicago, IL

Photo of Bianca Hernandez - Insight Out Therapy & Wellness, LLC, LCPC, NBCC, Counselor
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Verified Verified
Printers Row, Chicago, IL 60605
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today!
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today!
(217) 292-6432 View (217) 292-6432
Photo of Taja-Nia Horne - Taja-Nia Horne, EMDR and Psychotherapy, LPC, NCC, Licensed Professional Counselor
Taja-Nia Horne, EMDR and Psychotherapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Online Only
Are you struggling with challenging emotions on a daily basis? Maybe you’re feeling irritable and anxious. Sometimes you find yourself overthinking. Have you tried everything but can't seem to move past one situation? If any of this describes your experience, you’re in the right place! I help clients navigate challenging emotions, adjust to change, and let go of things that seem to be holding them back.
Are you struggling with challenging emotions on a daily basis? Maybe you’re feeling irritable and anxious. Sometimes you find yourself overthinking. Have you tried everything but can't seem to move past one situation? If any of this describes your experience, you’re in the right place! I help clients navigate challenging emotions, adjust to change, and let go of things that seem to be holding them back.
(312) 345-6250 View (312) 345-6250
Photo of Lytashia Davis, MFT, Pre-Licensed Professional
Lytashia Davis
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Printers Row, Chicago, IL 60605
My ideal client (s) are individuals, couples and families. I enjoy working with adults and families who want to improve their process for self care and learn healthy coping skills. I also enjoy working with couples who want to learn how to communicate effectively, identify and resolve issues, and develop a sense of purpose to keep going.
My ideal client (s) are individuals, couples and families. I enjoy working with adults and families who want to improve their process for self care and learn healthy coping skills. I also enjoy working with couples who want to learn how to communicate effectively, identify and resolve issues, and develop a sense of purpose to keep going.
(872) 266-3887 View (872) 266-3887
Photo of Michelle A Gilliard, PhD, LPC, NCC, Licensed Professional Counselor
Michelle A Gilliard
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Online Only
Hello! Therapy should be a safe space in which you are able to be transparent, vulnerable and the driver to the change you would like to see in your life. As an experienced clinician, I am dedicated to collaborating with you to heal from past relationships, understand, recognize and heal from trauma and remove the barriers that may be negatively impacting your progress.
Hello! Therapy should be a safe space in which you are able to be transparent, vulnerable and the driver to the change you would like to see in your life. As an experienced clinician, I am dedicated to collaborating with you to heal from past relationships, understand, recognize and heal from trauma and remove the barriers that may be negatively impacting your progress.
(312) 815-1779 x1 View (312) 815-1779 x1
Photo of Tanaii Wellington
Tanaii Wellington
Licensed Social Worker
Verified Verified
1 Endorsed
Online Only
As a dedicated social worker and couples therapist, I am driven by a profound belief in the power of connection and the transformative potential of healthy relationships. I believe that every couple possesses unique strengths, and I am here to guide them on a path toward greater emotional intimacy and sustainable happiness. Diversity is at the core of my practice, and I celebrate love in all its forms. By honoring individual experiences, identities, and cultural backgrounds, I create an inclusive and non-judgmental environment where couples from all walks of life can find support and acceptance.
As a dedicated social worker and couples therapist, I am driven by a profound belief in the power of connection and the transformative potential of healthy relationships. I believe that every couple possesses unique strengths, and I am here to guide them on a path toward greater emotional intimacy and sustainable happiness. Diversity is at the core of my practice, and I celebrate love in all its forms. By honoring individual experiences, identities, and cultural backgrounds, I create an inclusive and non-judgmental environment where couples from all walks of life can find support and acceptance.
(312) 779-0674 View (312) 779-0674
Photo of Brittany Matthews, MA, MS, TLLP, LPC, NCC, Licensed Professional Counselor
Brittany Matthews
Licensed Professional Counselor, MA, MS, TLLP, LPC, NCC
Verified Verified
Printers Row, Chicago, IL 60605
Not accepting new clients
Hello! My name is Brittany Matthews, and I look forward to assisting you in your wellness journey! I became a mental health professional because I enjoy helping people manage their problems, amplify their strengths, and expand their minds. I have assisted clients with grief, depression, addiction, anxiety, adjustment, adverse experiences, negative self-perceptions, cognitive distortions, interpersonal problems, communication difficulties, life dissatisfaction, and other everyday obstacles.
Hello! My name is Brittany Matthews, and I look forward to assisting you in your wellness journey! I became a mental health professional because I enjoy helping people manage their problems, amplify their strengths, and expand their minds. I have assisted clients with grief, depression, addiction, anxiety, adjustment, adverse experiences, negative self-perceptions, cognitive distortions, interpersonal problems, communication difficulties, life dissatisfaction, and other everyday obstacles.
(312) 584-2542 x1 View (312) 584-2542 x1
Photo of Mandie Maurer, Clinical Social Work/Therapist
Mandie Maurer
Clinical Social Work/Therapist
Verified Verified
Online Only
Struggling with self-esteem, relationships, or childhood trauma? Alternatively, has Borderline Personality Disorder been mentioned and you're wondering if it fits your struggles? With a speciality in working with these areas, I've helped my clients improve their relationships, their ability to love and trust, and also to reach deep healing. Additionally, for those of you here and not from here seeking an internationally-experienced clinician, from my experiences working with diverse international expat populations in Tokyo, Japan, I can offer specialized services regarding struggles with the expatriate/int'l resident experience.
Struggling with self-esteem, relationships, or childhood trauma? Alternatively, has Borderline Personality Disorder been mentioned and you're wondering if it fits your struggles? With a speciality in working with these areas, I've helped my clients improve their relationships, their ability to love and trust, and also to reach deep healing. Additionally, for those of you here and not from here seeking an internationally-experienced clinician, from my experiences working with diverse international expat populations in Tokyo, Japan, I can offer specialized services regarding struggles with the expatriate/int'l resident experience.
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Photo of Novella Blackmon, MS, NCC, LPC, Licensed Professional Counselor
Novella Blackmon
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Printers Row, Chicago, IL 60605
Hi there! Are you struggling with a silent war of anxiety, depression, & PTSD? Are you unsure on how to build your self-esteem? Life has just been life-ing & you feel like you're at a standstill? Lets work together to find the root of it all and work past it. I have a strong love for implementing mindfulness techniques, a focus on self-love, journaling, and a focus on the mind-body connection, adding a holistic approach to my psychodynamic technique for a little razzle dazzle.
Hi there! Are you struggling with a silent war of anxiety, depression, & PTSD? Are you unsure on how to build your self-esteem? Life has just been life-ing & you feel like you're at a standstill? Lets work together to find the root of it all and work past it. I have a strong love for implementing mindfulness techniques, a focus on self-love, journaling, and a focus on the mind-body connection, adding a holistic approach to my psychodynamic technique for a little razzle dazzle.
(630) 473-9783 x1 View (630) 473-9783 x1
Photo of Shivani Sharma, Pre-Licensed Professional
Shivani Sharma
Pre-Licensed Professional
Verified Verified
Printers Row, Chicago, IL 60605
Therapy can be a slow and, at times, uncomfortable process, but it can also be extremely rewarding. While I work with people with all backgrounds, I am particularly interested in working with clients who are experiencing life changes, learning to understand and embrace their identity, perfectionism, and those struggling with self-esteem, depression, anxiety, and trauma. Creating an authentic relationship of mutual trust and respect is crucial to me in my work. I look to support clients in developing tools to navigate life and unpack life experiences.
Therapy can be a slow and, at times, uncomfortable process, but it can also be extremely rewarding. While I work with people with all backgrounds, I am particularly interested in working with clients who are experiencing life changes, learning to understand and embrace their identity, perfectionism, and those struggling with self-esteem, depression, anxiety, and trauma. Creating an authentic relationship of mutual trust and respect is crucial to me in my work. I look to support clients in developing tools to navigate life and unpack life experiences.
(312) 779-0657 x1 View (312) 779-0657 x1
Photo of Kayla Crump, MA, Marriage & Family Therapist Associate
Kayla Crump
Marriage & Family Therapist Associate, MA
Verified Verified
Printers Row, Chicago, IL 60605
One of the bravest things you can do is begin to understand your own story! I believe that everyone should feel seen, heard, and affirmed! It is incredibly natural to feel overwhelmed in our present world. Yet, life is way too short to surrender to unhealthy relationships, self-esteem issues, rough life transitions, trauma, grief, anger, depression, or anxiety… to name a few. I strive to help you achieve whatever solutions and life change you are looking for while finding purpose in all your life areas and experiencing yourself in new ways. I am dedicated to keeping couples healthy, relationships loving, and individuals balanced.
One of the bravest things you can do is begin to understand your own story! I believe that everyone should feel seen, heard, and affirmed! It is incredibly natural to feel overwhelmed in our present world. Yet, life is way too short to surrender to unhealthy relationships, self-esteem issues, rough life transitions, trauma, grief, anger, depression, or anxiety… to name a few. I strive to help you achieve whatever solutions and life change you are looking for while finding purpose in all your life areas and experiencing yourself in new ways. I am dedicated to keeping couples healthy, relationships loving, and individuals balanced.
(312) 847-3559 x1 View (312) 847-3559 x1
Photo of Chante Woods - Phoenix Rising Counseling & Guidance, LLC, LCSW, LCPC, LPC, AMFT, Clinical Social Work/Therapist
Phoenix Rising Counseling & Guidance, LLC
Clinical Social Work/Therapist, LCSW, LCPC, LPC, AMFT
Verified Verified
6 Endorsed
Printers Row, Chicago, IL 60605
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.
Phoenix Rising Counseling and Guidance, LLC is a holistic practice built on the premise of helping individuals like you to recognize your strengths and potential and rise up from the ashes that have negatively impacted your life. We strive to combine the treatment of mental health with mindfulness and spirituality. We believe that everyone has the tools and the innate ability to change their external world by working through the blockages, thought perceptions and cloud of their internal world.
(773) 673-9474 x1 View (773) 673-9474 x1
Photo of Sarah Hamza, LSW, MA, Clinical Social Work/Therapist
Sarah Hamza
Clinical Social Work/Therapist, LSW, MA
Verified Verified
2 Endorsed
Online Only
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
We all deserve a space that is exclusively ours. A non-judgmental, accepting, and healing space where we can transform our minds, feelings, and experiences. A space to reflect and grow. I provide holistic therapy that is person-centered, strength-based, and trauma-informed. My approach to therapy is eclectic - I incorporate various treatment modalities and approaches into my work (mindfulness, CBT, DBT, etc.) and provide anti-oppressive, anti-racist and culturally responsive therapy. The identities you carry are seen, valued, and celebrated. I consider all aspects of your life, including the systems and environments that impact us.
(630) 593-7474 View (630) 593-7474
Photo of Latasha Lyons, LPC, Licensed Professional Counselor
Latasha Lyons
Licensed Professional Counselor, LPC
Verified Verified
Printers Row, Chicago, IL 60605
You have the innate ability to usher change into your life! We experience things in life that often leave us feeling like we have been knocked down or knocked out. Whether its trauma from our childhood or a relationship in adulthood, whether we battle with anxiety, depression, PTSD, lonliness, stress, low self esteem and self worth, life transitions, or the death or non death process of grief and loss, we have all had life experiences that shape how we relate to the world.
You have the innate ability to usher change into your life! We experience things in life that often leave us feeling like we have been knocked down or knocked out. Whether its trauma from our childhood or a relationship in adulthood, whether we battle with anxiety, depression, PTSD, lonliness, stress, low self esteem and self worth, life transitions, or the death or non death process of grief and loss, we have all had life experiences that shape how we relate to the world.
(630) 394-1912 View (630) 394-1912
Photo of Ruth Tekeste Dicks - Emdr - Brainspotting, LPC, NCC, MS, MEd, Licensed Professional Counselor
Ruth Tekeste Dicks - Emdr - Brainspotting
Licensed Professional Counselor, LPC, NCC, MS, MEd
Verified Verified
Online Only
Waitlist for new clients
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
I’m so glad you’re here! It's too easy to be overwhelmed with life’s challenges and everything you feel you “should” be doing. I'll support you in gently facing those truths too difficult to face alone and practicing the power of positive thinking, gratitude, and self-compassion. At your pace and without judgment, we will process your family history and trauma, and you will understand their effects on your relationships and life. We'll explore the connections between your thoughts, emotions, behaviors, and triggers so you can make positive changes to heal and move toward peace, balance, and joy.
(312) 646-4064 x1 View (312) 646-4064 x1
Photo of Donesha Collier, AMFT, Pre-Licensed Professional
Donesha Collier
Pre-Licensed Professional, AMFT
Verified Verified
Printers Row, Chicago, IL 60605
Life sometimes has a way of getting the best of you. Your thoughts and emotions can sometimes feel so negative and overwhelming that you have difficulty seeing the positives in life. Maybe you are struggling with understanding yourself? Maybe you are struggling with setting goals and boundaries or realizing your values and self worth? Maybe you are struggling in your dating life or in your family?
Life sometimes has a way of getting the best of you. Your thoughts and emotions can sometimes feel so negative and overwhelming that you have difficulty seeing the positives in life. Maybe you are struggling with understanding yourself? Maybe you are struggling with setting goals and boundaries or realizing your values and self worth? Maybe you are struggling in your dating life or in your family?
(217) 987-8580 View (217) 987-8580
Photo of Lauren Victoria, MA, NCC, Licensed Professional Counselor
Lauren Victoria
Licensed Professional Counselor, MA, NCC
Verified Verified
Online Only
Waitlist for new clients
“Until you explore your subconscious, it will direct your life and you will call it fate.” - Carl Jung. Are you longing to find direction and meaning in the chaotic harmony that is life? Are you ready to turn the mirror inward and explore the makings of your mind, body, & spirit? My name is Lauren Victoria, and I am a psychotherapist, astrologist, and tarot reader passionate about mental health, holistic wellness, and spirituality. I believe that therapy is a powerful and sacred space for authenticity, integration, and transformation.
“Until you explore your subconscious, it will direct your life and you will call it fate.” - Carl Jung. Are you longing to find direction and meaning in the chaotic harmony that is life? Are you ready to turn the mirror inward and explore the makings of your mind, body, & spirit? My name is Lauren Victoria, and I am a psychotherapist, astrologist, and tarot reader passionate about mental health, holistic wellness, and spirituality. I believe that therapy is a powerful and sacred space for authenticity, integration, and transformation.
(872) 267-9774 x1 View (872) 267-9774 x1
Photo of Steven Meyers, PhD, ABPP, Psychologist
Steven Meyers
Psychologist, PhD, ABPP
Verified Verified
3 Endorsed
Printers Row, Chicago, IL 60605
Are you looking for an encouraging therapist who will focus on solutions? Are you ready to make changes so that your problems will no longer have the upper hand? I'll work hard with you to help make life better soon. I have helped many clients overcome feelings like sadness, worry, anger, or unhappiness with their relationships over the past 28 years. I have published extensively, been quoted in newspapers, and appeared on television and radio for my clinical work as a licensed, board certified psychologist and as a university professor.
Are you looking for an encouraging therapist who will focus on solutions? Are you ready to make changes so that your problems will no longer have the upper hand? I'll work hard with you to help make life better soon. I have helped many clients overcome feelings like sadness, worry, anger, or unhappiness with their relationships over the past 28 years. I have published extensively, been quoted in newspapers, and appeared on television and radio for my clinical work as a licensed, board certified psychologist and as a university professor.
(312) 878-7005 View (312) 878-7005
Photo of Edlicia Johnson, AMFT, Marriage & Family Therapist Associate
Edlicia Johnson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Online Only
Relationships are challenging and trauma, depression, anxiety, PTSD, worry, shame and guilt are just some of the things that can hinder you from not only achieving a healthy relationship but also being the best version of yourself. As a Couples and Family therapist I help individuals, couples and families achieve relationship satisfaction, gain a deeper understanding of self and each other and heal from wounds that are negatively impacting the ability to heal. I believe that each individual in a relationship has their own individual thoughts and beliefs that are impacted by childhood and the families we are born into.
Relationships are challenging and trauma, depression, anxiety, PTSD, worry, shame and guilt are just some of the things that can hinder you from not only achieving a healthy relationship but also being the best version of yourself. As a Couples and Family therapist I help individuals, couples and families achieve relationship satisfaction, gain a deeper understanding of self and each other and heal from wounds that are negatively impacting the ability to heal. I believe that each individual in a relationship has their own individual thoughts and beliefs that are impacted by childhood and the families we are born into.
(312) 598-1578 x1 View (312) 598-1578 x1
Photo of S Bibiana Adames, PhD, Psychologist
S Bibiana Adames
Psychologist, PhD
Verified Verified
Online Only
I view psychotherapy as a collaborative partnership through which clients further develop and enhance their abilities and strengths. My hope is that clients become more cognizant of the internal and external elements that influence their well-being, and serve as energizers and/or drainers in their functioning across various settings. I work with clients to explore their wishes, clarify their goals, and create and implement plans to attain their objectives. In the process, I provide clients support and encouragement in a manner that is genuine, straightforward, thoughtful, and non-judgmental.
I view psychotherapy as a collaborative partnership through which clients further develop and enhance their abilities and strengths. My hope is that clients become more cognizant of the internal and external elements that influence their well-being, and serve as energizers and/or drainers in their functioning across various settings. I work with clients to explore their wishes, clarify their goals, and create and implement plans to attain their objectives. In the process, I provide clients support and encouragement in a manner that is genuine, straightforward, thoughtful, and non-judgmental.
(312) 757-7042 View (312) 757-7042
Photo of Hernando Rafael Fereira, MA, Licensed Professional Counselor
Hernando Rafael Fereira
Licensed Professional Counselor, MA
Verified Verified
Printers Row, Chicago, IL 60605
My name is Hernando Fereira (he/him), and I am looking forward to working alongside you on the way to a healthier, more meaningful life. As a counselor, I am interested in uplifting those who are most affected by unjust systems. To that end, I welcome and support clients of all faiths, socioeconomic backgrounds, ethnic or national identities, sexual orientations, or gender identities. More than that, I advocate on behalf of voices often silenced in the mental health community, especially those belonging to trans women of color, those facing housing insecurity, those with disabilities, and those with substance use disorders.
My name is Hernando Fereira (he/him), and I am looking forward to working alongside you on the way to a healthier, more meaningful life. As a counselor, I am interested in uplifting those who are most affected by unjust systems. To that end, I welcome and support clients of all faiths, socioeconomic backgrounds, ethnic or national identities, sexual orientations, or gender identities. More than that, I advocate on behalf of voices often silenced in the mental health community, especially those belonging to trans women of color, those facing housing insecurity, those with disabilities, and those with substance use disorders.
(312) 847-4430 View (312) 847-4430
1

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How does your Therapist compare?

Number of Therapists in Printers Row, Chicago, IL

20+

Average cost per session

$125

Therapists in Printers Row, Chicago, IL who prioritize treating:

96% Anxiety
92% Relationship Issues
92% Depression
92% Self Esteem
88% Life Transitions
85% Coping Skills
77% Stress

Average years in practice

7 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
88% Aetna
85% Cigna and Evernorth

How Therapists in Printers Row, Chicago, IL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

93% Female
7% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Printers Row, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.