Therapists in Streeterville, Chicago, IL

Photo of Katharine Latta, Counselor, LCPC
Katharine Latta
Counselor, LCPC
Streeterville, Chicago, IL 60601
Accepting new clients! I have had the privilege of working with early to mid-adults of various backgrounds and identities. I am passionate about supporting my clients facing loss, identity development, anxiety, depression, trauma, and life transitions. Sometimes life catapults us into a new chapter, a new milestone, a new relationship status - filled with both challenge and promise - that we may not have asked for or are finding ourselves struggling with. Together in therapy, I collaborate with my clients to find meaning, awareness, and growth through experiencing the present and deliberately reflecting on patterns of the past.
Accepting new clients! I have had the privilege of working with early to mid-adults of various backgrounds and identities. I am passionate about supporting my clients facing loss, identity development, anxiety, depression, trauma, and life transitions. Sometimes life catapults us into a new chapter, a new milestone, a new relationship status - filled with both challenge and promise - that we may not have asked for or are finding ourselves struggling with. Together in therapy, I collaborate with my clients to find meaning, awareness, and growth through experiencing the present and deliberately reflecting on patterns of the past.
(312) 584-8668 View (312) 584-8668
Photo of Rebecca Murray, Counselor, LCPC
Rebecca Murray
Counselor, LCPC
Streeterville, Chicago, IL 60611
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.
Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and I will move with you at the pace you need.
(872) 274-2089 View (872) 274-2089
Photo of Sonia Krishna Chand, Licensed Professional Counselor, LPC
Sonia Krishna Chand
Licensed Professional Counselor, LPC
1 Endorsed
Streeterville, Chicago, IL 60611
I have extensive experience treating autism spectrum, anxiety, social anxiety, mood disorders, anger management, and personality disorders. I am on the autism spectrum, and I can empathize heavily with those who struggle emotionally and socially. I am also the author of a memoir "Dropped in a Maze" where I discuss social and emotional challenges pre and post diagnosis. I also provide tools from the lessons I learned along my journey that people can apply in their life. Such lessons include navigating friendship and therapeutic relationships, learning strategies, and self-esteem, etc. "Dropped in a Maze" can be found on Amazon.
I have extensive experience treating autism spectrum, anxiety, social anxiety, mood disorders, anger management, and personality disorders. I am on the autism spectrum, and I can empathize heavily with those who struggle emotionally and socially. I am also the author of a memoir "Dropped in a Maze" where I discuss social and emotional challenges pre and post diagnosis. I also provide tools from the lessons I learned along my journey that people can apply in their life. Such lessons include navigating friendship and therapeutic relationships, learning strategies, and self-esteem, etc. "Dropped in a Maze" can be found on Amazon.
(312) 847-4984 View (312) 847-4984
Photo of Ashley Markovic, Psychologist, PsyD
Ashley Markovic
Psychologist, PsyD
1 Endorsed
Streeterville, Chicago, IL 60611
Hi, I’m Dr. Markovic, a Board-Certified Licensed Clinical Psychologist with over a decade of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in helping adults of all ages address relationship concerns, mood and anxiety disorders, occupational burnout, trauma, grief, and loss. Whether you're feeling stuck in your personal life, managing the weight of a major transition, or seeking greater emotional balance, I offer a supportive, empowering space to help you move forward.
Hi, I’m Dr. Markovic, a Board-Certified Licensed Clinical Psychologist with over a decade of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in helping adults of all ages address relationship concerns, mood and anxiety disorders, occupational burnout, trauma, grief, and loss. Whether you're feeling stuck in your personal life, managing the weight of a major transition, or seeking greater emotional balance, I offer a supportive, empowering space to help you move forward.
(872) 314-1892 View (872) 314-1892
Photo of Dr. Ikram Hassan, Pre-Licensed Professional, PsyD, Post D
Dr. Ikram Hassan
Pre-Licensed Professional, PsyD, Post D
Streeterville, Chicago, IL 60611
Therapeutic Approach: The presenting problem is the doorway for individuals, couples, and families to seek out services. My approach to treatment is collaborative and holistic (mind, body, spirit, and soul). I view human development and human experience as a complex interactive process that is understood in terms of relational dynamics at many levels of contextual understanding. My approach is recognizing that individuals and families are linked to the wider cultural contexts and shaped by socio-political and sociolinguistic realities.
Therapeutic Approach: The presenting problem is the doorway for individuals, couples, and families to seek out services. My approach to treatment is collaborative and holistic (mind, body, spirit, and soul). I view human development and human experience as a complex interactive process that is understood in terms of relational dynamics at many levels of contextual understanding. My approach is recognizing that individuals and families are linked to the wider cultural contexts and shaped by socio-political and sociolinguistic realities.
(872) 259-7451 View (872) 259-7451
Photo of Brighid Morse, Clinical Social Work/Therapist, MSW, LSW
Brighid Morse
Clinical Social Work/Therapist, MSW, LSW
Streeterville, Chicago, IL 60611
Brighid Morse, LSW, ASW, is a dedicated therapist at LifeStance Health who serves adults and seniors.. With a unique and holistic approach to mental health care, Brighid brings an understanding of how systemic forces shape individual well-being. Their practice emphasizes collaboration, creating a space where clients feel safe, seen, and supported. Brighid believes in the power of community and approaches therapy as a joint effort, helping clients navigate challenges such as anxiety, depression, and trauma.
Brighid Morse, LSW, ASW, is a dedicated therapist at LifeStance Health who serves adults and seniors.. With a unique and holistic approach to mental health care, Brighid brings an understanding of how systemic forces shape individual well-being. Their practice emphasizes collaboration, creating a space where clients feel safe, seen, and supported. Brighid believes in the power of community and approaches therapy as a joint effort, helping clients navigate challenges such as anxiety, depression, and trauma.
(872) 295-5674 View (872) 295-5674
Photo of Barbara Goschi, Psychologist, PhD
Barbara Goschi
Psychologist, PhD
Streeterville, Chicago, IL 60611
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
I am an active therapist with 25 years of experience. How can my experience help you? By helping you feel better as you utilize new skills to move through marital and/or personal problems. I will help minimize the conflict in your life while maximizing your potential. There are no problems too trivial or too great to benefit from therapy. Therapy manage emotions, conflict and communication resulting in a deeper sense of well being. These are only some of the ways I can help. Start the growth process today, call (312)595-1787 or email barbara@drgoschi.com
(773) 717-2913 View (773) 717-2913
Photo of Dr. Eleanor D Laser, Counselor, PhD
Dr. Eleanor D Laser
Counselor, PhD
Streeterville, Chicago, IL 60611
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
I am a psychotherapist with extensive experience using Hypnosis, NLP, EMDR and EFT for medical procedures, weight loss, anxiety reduction, essential tremor, and other issues. Through hypnosis, I can help you shift into a new way of thinking and being by deleting old messages and old programmed behaviors. We can replace old behaviors that no longer serve you with new thoughts and actions and that will improve the quality of your life and give you the peace and comfort. I am a coauthor of Patient Sedation Without Medication. Please visit my website www.laserhypnosis.com.
(312) 465-4993 View (312) 465-4993
Photo of Doris Jenkins, Counselor, MS, LCPC
Doris Jenkins
Counselor, MS, LCPC
1 Endorsed
Streeterville, Chicago, IL 60611
I am a Licensed Clinical Professional Counselor (LCPC) and have experience working with adolescents, college students, adults, and families in both community mental health and private practice settings. I feel comfortable saying that most people can benefit from therapy whether they are experiencing difficulties or transitions. If a person has never seen a therapist, I certainly understand that taking the first step can be a little frightening. My goal as a therapist is to relieve that fear and help clients discover that investing in themselves can be rewarding. I am passionate about empowering clients to make their desired change
I am a Licensed Clinical Professional Counselor (LCPC) and have experience working with adolescents, college students, adults, and families in both community mental health and private practice settings. I feel comfortable saying that most people can benefit from therapy whether they are experiencing difficulties or transitions. If a person has never seen a therapist, I certainly understand that taking the first step can be a little frightening. My goal as a therapist is to relieve that fear and help clients discover that investing in themselves can be rewarding. I am passionate about empowering clients to make their desired change
(217) 292-6113 View (217) 292-6113
Photo of Leah Paskar, Psychologist, PhD
Leah Paskar
Psychologist, PhD
Streeterville, Chicago, IL 60611
Are you feeling sad, anxious, or overwhelmed? Struggling with relationship challenges or loneliness? Reaching out for help is a courageous thing to do. As a licensed clinical psychologist, I offer a compassionate, thoughtful, and collaborative approach to navigating life’s difficulties. Together, we can work toward solutions that help you feel better as quickly as possible. I’ll support you in developing effective coping strategies and gaining a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others.
Are you feeling sad, anxious, or overwhelmed? Struggling with relationship challenges or loneliness? Reaching out for help is a courageous thing to do. As a licensed clinical psychologist, I offer a compassionate, thoughtful, and collaborative approach to navigating life’s difficulties. Together, we can work toward solutions that help you feel better as quickly as possible. I’ll support you in developing effective coping strategies and gaining a deeper understanding of your needs. I am committed to helping you use your strengths to grow personally and in your relationships with others.
(773) 757-5095 View (773) 757-5095
Photo of Nina Uziel-Miller, Psychologist, PhD
Nina Uziel-Miller
Psychologist, PhD
Streeterville, Chicago, IL 60611
I strive to bring warmth, intelligence, and even humor to my work. While therapy is not about telling people what to do, I am always actively engaged in helping my clients gain insight into themselves. My goal is to help clients remove the obstacles in their way and achieve greater happiness in themselves, their relationships, their careers, and their lives overall. I consider it an honor and privilege to work with my clients in the gratifying and life changing art and science of psychotherapy.
I strive to bring warmth, intelligence, and even humor to my work. While therapy is not about telling people what to do, I am always actively engaged in helping my clients gain insight into themselves. My goal is to help clients remove the obstacles in their way and achieve greater happiness in themselves, their relationships, their careers, and their lives overall. I consider it an honor and privilege to work with my clients in the gratifying and life changing art and science of psychotherapy.
(312) 789-5412 View (312) 789-5412
Photo of Priya Badhwar, Psychologist, PsyD
Priya Badhwar
Psychologist, PsyD
Streeterville, Chicago, IL 60601
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
I value creating a collaborative relationship that fosters trust and safety by infusing warmth, curiosity, humor, and authenticity into how I relate to others. As I learn more about your experiences, we will work together to explore your concerns and identify techniques to better manage them. I listen for patterns to help you draw connections between current and past life events and how they are impacting you in the present. I hope to create a space for you to bravely reflect on changes you want to make in your life that will lead to a more fulfilling present and future.
(312) 945-0577 x25 View (312) 945-0577 x25
Photo of Frederick Quinn, Counselor, LCPC
Frederick Quinn
Counselor, LCPC
Streeterville, Chicago, IL 60611
I work with adolescents and adults. I have been in the field of Mental Health & Law for over 25 years. I utilize a variety of treatment approaches to treat depression, PTSD, adjustment disorders, culture conflicts, LGBTQ issues and life transitions. I received my MS degree from MS State University (MSU) and my MJ degree from Loyola University Chicago, School of Law. I had a solo practice for 8 years on the North Shore of Chicago. I have held several Mental Health Supervisor and Director positions in the Chicagoland area.
I work with adolescents and adults. I have been in the field of Mental Health & Law for over 25 years. I utilize a variety of treatment approaches to treat depression, PTSD, adjustment disorders, culture conflicts, LGBTQ issues and life transitions. I received my MS degree from MS State University (MSU) and my MJ degree from Loyola University Chicago, School of Law. I had a solo practice for 8 years on the North Shore of Chicago. I have held several Mental Health Supervisor and Director positions in the Chicagoland area.
(872) 335-3777 View (872) 335-3777
Photo of Meredith Morphy, Licensed Professional Counselor, LPC
Meredith Morphy
Licensed Professional Counselor, LPC
Streeterville, Chicago, IL 60601
In today's world it can be so difficult to feel present, navigate the endless changes of life, and get in touch with our authentic selves. It is my goal to support you with warmth, curiosity, and humor in navigating the messiness of life, drawing from your own strengths and insights. I aim to foster a down to earth environment in which we can slow down, process, and work together to cultivate a life you can find both meaning and connection within. I really enjoy working with adults navigating relationships, challenging family dynamics, school and career related stressors, life transitions, grief, and women's issues.
In today's world it can be so difficult to feel present, navigate the endless changes of life, and get in touch with our authentic selves. It is my goal to support you with warmth, curiosity, and humor in navigating the messiness of life, drawing from your own strengths and insights. I aim to foster a down to earth environment in which we can slow down, process, and work together to cultivate a life you can find both meaning and connection within. I really enjoy working with adults navigating relationships, challenging family dynamics, school and career related stressors, life transitions, grief, and women's issues.
(773) 609-0361 View (773) 609-0361
Photo of Izzy Brown, Counselor, MA, LPC, R-DMT
Izzy Brown
Counselor, MA, LPC, R-DMT
1 Endorsed
Streeterville, Chicago, IL 60611
Holistic healing can be the start to your journey into self-discovery, growth, and connection to the present moment. Talk therapy, in addition to movement interventions, will unlock the person you are meant to be. Connecting mind, body, and spirit will ignite empowerment and wholeness from within as we rewrite your narrative. What is beautiful about this work is that it is for everyone and anyone! Whatever your struggle may be, I am here as a dance/movement therapist to provide safety as we discover your passions, values and goals. We will collaborate together for long term wellness.
Holistic healing can be the start to your journey into self-discovery, growth, and connection to the present moment. Talk therapy, in addition to movement interventions, will unlock the person you are meant to be. Connecting mind, body, and spirit will ignite empowerment and wholeness from within as we rewrite your narrative. What is beautiful about this work is that it is for everyone and anyone! Whatever your struggle may be, I am here as a dance/movement therapist to provide safety as we discover your passions, values and goals. We will collaborate together for long term wellness.
(872) 259-1243 View (872) 259-1243
Photo of Jill Jensen, Clinical Social Work/Therapist, MSW, LCSW
Jill Jensen
Clinical Social Work/Therapist, MSW, LCSW
Streeterville, Chicago, IL 60611
Jill Jensen, LCSW, provides a compassionate and empathetic space for individuals and families across Illinois. With a focus on understanding and honoring each client’s unique experiences, Jill helps create an environment where clients feel safe, heard, and empowered to take steps toward their mental health goals. Serving children, teens, young adults, and adults, Jill supports clients facing various challenges, including ADHD, anxiety, depression, and childhood behavior issues.
Jill Jensen, LCSW, provides a compassionate and empathetic space for individuals and families across Illinois. With a focus on understanding and honoring each client’s unique experiences, Jill helps create an environment where clients feel safe, heard, and empowered to take steps toward their mental health goals. Serving children, teens, young adults, and adults, Jill supports clients facing various challenges, including ADHD, anxiety, depression, and childhood behavior issues.
(872) 270-6895 View (872) 270-6895
Photo of Surina Cardenas, Counselor, LPC
Surina Cardenas
Counselor, LPC
1 Endorsed
Streeterville, Chicago, IL 60611
My ideal client may feel weighed down by trauma, anxiety, or overwhelming life changes and is ready to seek support in building resilience. They want to feel understood, gain effective tools, and find balance in their personal or professional life. They’re motivated to break free from cycles of stress, learn healthier ways to cope, and move forward with confidence and clarity. They are also ready to be challenged and are willing to be uncomfortable while they grow.
My ideal client may feel weighed down by trauma, anxiety, or overwhelming life changes and is ready to seek support in building resilience. They want to feel understood, gain effective tools, and find balance in their personal or professional life. They’re motivated to break free from cycles of stress, learn healthier ways to cope, and move forward with confidence and clarity. They are also ready to be challenged and are willing to be uncomfortable while they grow.
(872) 285-6563 View (872) 285-6563
Photo of Robert John Zagar - Dr Robert John Zagar PC A Professional, Psychologist, PhD, MPH
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Streeterville, Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Rashmi Pandey, Psychologist, PsyD
Rashmi Pandey
Psychologist, PsyD
Streeterville, Chicago, IL 60611
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
Trust is how I define myself! Building a strong therapeutic alliance through trust and confidence is quintessential to positive change in life! When life gets tough through *Difficulties in relationships, *Sadness or depression, *Feelings of anxiety or panic, *Difficulties controlling your anger, *Struggling with parenting issues, *Acculturation/Ethnic minority struggles, *Grief over the loss of a loved one, *Dealing with substance abuse in yourself or someone you care about... One should consider beginning treatment with a professional trained with brief, solution-focused, cognitive behavioral therapeutic approach towards changes in core beliefs and restructuring the thought processes towards a better outlook.....and that's me!
(847) 416-1460 View (847) 416-1460
Photo of Jessica Wang, Clinical Social Work/Therapist, MSW, LCSW
Jessica Wang
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Streeterville, Chicago, IL 60601
Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.
Do you suspect something is holding you back from living your best life? If so, you’re not alone, and counseling can help. I specialize in contextual behavior change counseling. This means we’ll take time to understand your circumstances and how we can make adjustments to help you create the life you desire.
(872) 274-2249 x1 View (872) 274-2249 x1

See more therapy options for Streeterville, Chicago

How does your Therapist compare?

Number of Therapists in Streeterville, Chicago, IL

1,000+

Average cost per session

$150

Therapists in Streeterville, Chicago, IL who prioritize treating:

93% Anxiety
87% Depression
74% Self Esteem
70% Trauma and PTSD
67% Relationship Issues
67% Coping Skills
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
72% Aetna
53% Cigna and Evernorth

How Therapists in Streeterville, Chicago, IL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Streeterville, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.