Therapists in Old Town Triangle, Chicago, IL

As a counselor, I am dedicated to creating a space where you feel seen, heard, and valued. I understand that reaching out for support can feel overwhelming, and my goal is to make this step as welcoming as possible. My approach is grounded in empathy, respect, and non-judgment, meeting you where you are and honoring your unique experiences. I believe in the power of a collaborative relationship, where we work together to explore challenges, build resilience, and foster growth at a pace that feels comfortable for you. You are the expert on your own life, and I am here to support you on your journey.
As a counselor, I am dedicated to creating a space where you feel seen, heard, and valued. I understand that reaching out for support can feel overwhelming, and my goal is to make this step as welcoming as possible. My approach is grounded in empathy, respect, and non-judgment, meeting you where you are and honoring your unique experiences. I believe in the power of a collaborative relationship, where we work together to explore challenges, build resilience, and foster growth at a pace that feels comfortable for you. You are the expert on your own life, and I am here to support you on your journey.

Inside the therapy room I use proven therapy techniques and a supportive, non-judgmental style to help clients move forward and grow. I help adults struggling with mood issues, anxiety, OCD, PTSD, and trauma by providing behavioral centered techniques that facilitate long-term outcomes.
Inside the therapy room I use proven therapy techniques and a supportive, non-judgmental style to help clients move forward and grow. I help adults struggling with mood issues, anxiety, OCD, PTSD, and trauma by providing behavioral centered techniques that facilitate long-term outcomes.

Currently Accepting New Clients via Telehealth. It would be a privilege to work with you navigating through life's challenges and feelings of anxiety and sadness. My style is warm and supportive as I hope to help you feel less isolated and alone. I will help you discover alternative ways of thinking and offer a variety of coping skills. I will also incorporate humor. Together we will develop goals for growth and seek achievable solutions, alleviate distress, and improve your quality of life fostering a feeling of joy and happiness. I feel honored to be part of your journey.
Currently Accepting New Clients via Telehealth. It would be a privilege to work with you navigating through life's challenges and feelings of anxiety and sadness. My style is warm and supportive as I hope to help you feel less isolated and alone. I will help you discover alternative ways of thinking and offer a variety of coping skills. I will also incorporate humor. Together we will develop goals for growth and seek achievable solutions, alleviate distress, and improve your quality of life fostering a feeling of joy and happiness. I feel honored to be part of your journey.

You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.
You are not alone dealing with anxiety, depression, loss, anger, trauma, or relationship difficulties. I understand the pain and complications of these issues and have successfully helped individuals, like yourself, find peace and happiness for over 20 years. In a relaxed, supportive environment, I will help you explore and process difficult feelings and challenge underlying counterproductive thoughts and behaviors. You will achieve a greater sense of relief and awareness, and develop tools that foster better continued health. I will also help you acquire a more balanced lifestyle achieved through exercise, diet, sleep hygiene, work/life balance and maintaining healthy relationships.

I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths and helps you take meaningful steps toward your goals. I also incorporate techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as needed. Together we will discover the best approach to support your growth, resilience, and overall well-being.
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths and helps you take meaningful steps toward your goals. I also incorporate techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) as needed. Together we will discover the best approach to support your growth, resilience, and overall well-being.

As creatures of habit, we sometimes find it challenging to access the space and resources that we need in order to affect change. I am passionate about working with individuals to support them in achieving increased balance and happiness within the orbits of life: work, romance, joy, and family. I am experienced in working with children and adults impacted by substance abuse, trauma, depression and anxiety. I am certified in EMDR and have experience working with the LGBTQIA2S+ community. I believe that the work done in therapy can reconnect us with our true selves, with our goals, and with a renewed excitement for the future.
As creatures of habit, we sometimes find it challenging to access the space and resources that we need in order to affect change. I am passionate about working with individuals to support them in achieving increased balance and happiness within the orbits of life: work, romance, joy, and family. I am experienced in working with children and adults impacted by substance abuse, trauma, depression and anxiety. I am certified in EMDR and have experience working with the LGBTQIA2S+ community. I believe that the work done in therapy can reconnect us with our true selves, with our goals, and with a renewed excitement for the future.

I am an intuitive and compassionate bilingual therapist (English/Spanish). My 30-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.
I am an intuitive and compassionate bilingual therapist (English/Spanish). My 30-year career has been focused on trauma, using relational psycho-dynamic theory. Your course of therapy will depend on our conversations and your desires and needs - most importantly establishing a safe and caring environment. We will find what works for you. If you've been suffering from depression, nightmares, anxiety, or fear, or if you know something is wrong and nothing seems to help, this is the time to work towards healing and reaching a better place. I've seen others heal - let's start on that path.

I help high-achieving professionals and parents in midlife who are feeling drained or off-track to reconnect with vitality, clarity, and deeper fulfillment. You’ve invested in your career, your family, and your well-being—but something still feels out of sync. Beneath the success, there may be quiet feelings of disconnection, restlessness, loneliness, or emptiness. Together, we’ll explore these inner signals, uncover what’s missing, and begin realigning your life with the values and pursuits that matter most to you now.
I help high-achieving professionals and parents in midlife who are feeling drained or off-track to reconnect with vitality, clarity, and deeper fulfillment. You’ve invested in your career, your family, and your well-being—but something still feels out of sync. Beneath the success, there may be quiet feelings of disconnection, restlessness, loneliness, or emptiness. Together, we’ll explore these inner signals, uncover what’s missing, and begin realigning your life with the values and pursuits that matter most to you now.

Janell is a warm, silly and compassionate therapist. Her experience includes mood disorders, ADHD, anxiety, depression, social health, behavioral issues, parent behavioral training generational, systemic trauma and family dynamics. She also specializes in any psychosomatic presentation of distress or trauma. Janell delivers a well-rounded treatment plan pulling from various theories, including Person (child) centered therapy, CBT, DBT and play therapy, including transition adjustment, family dynamics and strength-based therapy. It is a collaborative approach for individuals and families working towards growth and healing.
Janell is a warm, silly and compassionate therapist. Her experience includes mood disorders, ADHD, anxiety, depression, social health, behavioral issues, parent behavioral training generational, systemic trauma and family dynamics. She also specializes in any psychosomatic presentation of distress or trauma. Janell delivers a well-rounded treatment plan pulling from various theories, including Person (child) centered therapy, CBT, DBT and play therapy, including transition adjustment, family dynamics and strength-based therapy. It is a collaborative approach for individuals and families working towards growth and healing.

I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult.
I am a Licensed Clinical Social Worker with 30 years experience working with adolescents & young adults. Currently I work with 18 year old to 64 year old individuals. I have been working with clients on a wide range of needs & concerns with an emphasis on anxiety, depression, grief/loss & simple & complex trauma. I also offer exit therapy for those seeking support after exiting a cult.

New Light Therapy Center, Practice Director
Clinical Social Work/Therapist, LCSW
1 Endorsed
Old Town Triangle, Chicago, IL 60614
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.
Welcome to New Light, where we embrace a holistic approach to cultivating well-being for clients of all ages. Located in Chicago's Lincoln Park neighborhood, our clinic is a place for connecting and healing. Here, we are dedicated to helping individuals, families, and couples on their journey to optimal mental and emotional health and well being. Whether you are a college student grappling with the rigors of academia or a parent looking for extra support with your child(ren), please look at the photos and captions below to learn more about the clinicians in the New Light therapy group and how we can assist you on your journey.

I specialize in therapy for anxiety, emotional regulation, ADHD, and school-based challenges in children, teens, and young adults. If you're a parent watching your child struggle with anxiety, emotional outbursts, or school-related stress — or you're a teen or young adult dealing with low self-esteem, identity confusion, or ADHD, I'm here to help. My clients often feel overwhelmed, anxious, and unsure of how to cope. They want to improve emotional regulation, strengthen relationships, and feel more confident. I provide a space where clients feel seen, supported, and safe to be themselves.
I specialize in therapy for anxiety, emotional regulation, ADHD, and school-based challenges in children, teens, and young adults. If you're a parent watching your child struggle with anxiety, emotional outbursts, or school-related stress — or you're a teen or young adult dealing with low self-esteem, identity confusion, or ADHD, I'm here to help. My clients often feel overwhelmed, anxious, and unsure of how to cope. They want to improve emotional regulation, strengthen relationships, and feel more confident. I provide a space where clients feel seen, supported, and safe to be themselves.

Welcome! My name is Abby and I am a Chicago-based LCSW. We all experience seasons in life where we require extra support and care. Seeking help through therapy is a courageous first step and I’m glad you’re here. We will work as partners in your therapeutic journey to address your specific needs. My experience includes working with clients who are processing trauma, chronic stress, anxiety, relationship issues, major life adjustments, and grief/loss, among other concerns. I strive to be culturally-affirming and inclusive of all identities and backgrounds in my practice. In our work, you will be treated a person, not a patient.
Welcome! My name is Abby and I am a Chicago-based LCSW. We all experience seasons in life where we require extra support and care. Seeking help through therapy is a courageous first step and I’m glad you’re here. We will work as partners in your therapeutic journey to address your specific needs. My experience includes working with clients who are processing trauma, chronic stress, anxiety, relationship issues, major life adjustments, and grief/loss, among other concerns. I strive to be culturally-affirming and inclusive of all identities and backgrounds in my practice. In our work, you will be treated a person, not a patient.

Hi, my name is Ronny Fogle. I believe therapy provides individuals with building a strong connection with not only the therapist but with themselves as well. This connection will allow for a better understanding of sense of self or challenges experienced throughout life and how to navigate them through building a variety of skills such as coping and life skills. I am deeply passionate about mental health and social justice.
Hi, my name is Ronny Fogle. I believe therapy provides individuals with building a strong connection with not only the therapist but with themselves as well. This connection will allow for a better understanding of sense of self or challenges experienced throughout life and how to navigate them through building a variety of skills such as coping and life skills. I am deeply passionate about mental health and social justice.

I believe that the source of suffering stems from outside of us as individuals - that your response to being disempowered and oppressed is real and valid. Having to survive in our environment over time can make us feel.
I believe that the source of suffering stems from outside of us as individuals - that your response to being disempowered and oppressed is real and valid. Having to survive in our environment over time can make us feel.

At Illinois Autism Center, we commit ourselves daily to the goal of making a positive and enduring impact on the well-being and lives of children diagnosed with autism spectrum disorder (ASD). Centrally located in the downtown core of Chicago’s greater metropolitan area, we pride ourselves on being a leading service provider for ASD kids across the behavioral spectrum. Our therapies are based on Applied Behavioral Analysis (ABA), which is scientifically proven and recognized as the most effective treatment for kids with ASD today. Illinois Autism Center 1660 N La Salle Dr. Unit C007 Chicago, IL 60614 312-248-1801
At Illinois Autism Center, we commit ourselves daily to the goal of making a positive and enduring impact on the well-being and lives of children diagnosed with autism spectrum disorder (ASD). Centrally located in the downtown core of Chicago’s greater metropolitan area, we pride ourselves on being a leading service provider for ASD kids across the behavioral spectrum. Our therapies are based on Applied Behavioral Analysis (ABA), which is scientifically proven and recognized as the most effective treatment for kids with ASD today. Illinois Autism Center 1660 N La Salle Dr. Unit C007 Chicago, IL 60614 312-248-1801

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach.
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach.

I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.
I can help with: Mood issues (depression, anxiety, bipolar disorder), adult or childhood trauma, perinatal mental health concerns and birth trauma (for birthing and non-birthing parents), vicarious trauma, family and relationship difficulties, and grief.

Marilyn Barnes (New Light Therapy)
Clinical Social Work/Therapist, LCSW
1 Endorsed
Old Town Triangle, Chicago, IL 60614
Hi! My name is Marilyn and I am a Licensed Clinical Social Worker. I believe the most important part of therapy is feeling a sense of connection with your therapist. I believe in the power of sharing and understanding each other's backgrounds to build trust. As a multicultural, white Latina and the first in my family to earn college and graduate degrees, I'm deeply passionate about social justice, expanding mental health access, and community empowerment.
Hi! My name is Marilyn and I am a Licensed Clinical Social Worker. I believe the most important part of therapy is feeling a sense of connection with your therapist. I believe in the power of sharing and understanding each other's backgrounds to build trust. As a multicultural, white Latina and the first in my family to earn college and graduate degrees, I'm deeply passionate about social justice, expanding mental health access, and community empowerment.

I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.
I have been working in the field of psychotherapy since 2004, helping clients cope primarily with anxiety, depression, stress, trauma, and life changes. My undergraduate degree is from the University of Missouri, and I taught Language Arts on the high school level for two years. As a teacher, the limits of the classroom environment prevented me from reaching many of my troubled students, which led me to pursue a graduate degree from Loyola University-Chicago in Community Counseling.
Nearby Searches for Old Town Triangle, Chicago
- DePaul
- Lincoln Park
- Near North Side
- Noble Square
- Old Town
- River North
- River West
- Streeterville
- West Town
- Wicker Park
How does your Therapist compare?
Number of Therapists in Old Town Triangle, Chicago, IL
40+
Average cost per session
$175
Therapists in Old Town Triangle, Chicago, IL who prioritize treating:
98% | Anxiety |
85% | Depression |
78% | Relationship Issues |
70% | Trauma and PTSD |
68% | Grief |
68% | Self Esteem |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
71% | Aetna |
54% | Cigna and Evernorth |
How Therapists in Old Town Triangle, Chicago, IL see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Old Town Triangle, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.