Therapists in River North, Chicago, IL

I see life as a series of moments in which we have opportunities to access, build, and reimagine various aspects of ourselves. Sometimes the events in our lives and the world around us can feel turbulent and overwhelming and on other occasions, we might feel a bit stuck. Navigating those challenging circumstances often leads us to unearth and tap into our personal and collective skills, strengths, and resources. As a part of your support system, I will provide a space where you can authentically express yourself, explore the vision for your life, and cultivate the skills and strategies to achieve your goals.

Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.

I am a warm, flexible, thoughtful and experienced licensed psychologist, licensed marriage and family therapist, and psychoanalyst located just north Chicago's Loop. I establish supportive and comfortable therapeutic relationships with men, women couples. Sessions are customized to the unique needs, goals, and strengths of each client. Typical issues include the following: depression, anxiety, low self-esteem, work difficulties, grief or loss, relationship issues or patterns, substance or alcohol abuse, divorce, parenting, stress management, relief from painful emotional symptoms, personality disorders, and renewing hope.

Therapy can seem daunting, though not quite as daunting as a lifetime of emotional discomfort. Lindsey’s approach to psychotherapy is warm and collaborative, empowering her clients to achieve happiness and an unbreakable inner well-being. Trust and confidentiality allow clients to speak freely from the depths of their mind and soul while feeling truly seen, accepted, and cared for even in their darkest moments. Through a compassionate therapeutic relationship, clients work with the therapist to discover the formation of their unique personality traits, beliefs, and patterns in relationships that contribute to present-day distress.

It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.

When the stress of daily living threatens to overwhelm you, sharing your story can be a healing and empowering experience. Positive mental health allows us to + Realize our full potential, + Cope with the stresses of daily life, + Be productive, + Make meaningful contributions to our communities, + Improve relationships & strengthen bonds. Patrice is an integrative counselor & psychotherapist who wants to help you identify and remove obstacles that diminish your sense of well-being. She will work with you to resolve problems, find purpose and meaning, understand yourself better, and discover opportunities for growth.

I support adults facing anxiety, depression, disturbing memories, grief, break-ups, work-related stress, ADHD, and trauma. I focus on helping all adults, specifically marginalized individuals, to navigate through their life story to identify thoughts, feelings, and behaviors that no longer serve them. I assist clients who want to change these negative beliefs into beliefs that are more valid and useful. Examples include: “I should have done something” to “I did the best I could” or “I am not enough” to “I am okay as I am” or “I am not in control” to “I now have choices” or “I cannot trust anyone” to “I can choose whom to trust".

I am a Licensed Clinical Social Worker who has worked in the addiction and mental health field for over a decade. I offer Counseling and Coaching Services to individuals and couples who are interested in personal growth. I believe in treating the whole person, because integrating the mind, the body and the community are essential in optimizing a person's quality of life. From complex trauma, addiction to learning everyday life skills, I try to help individuals find strength and acceptance to overcome painful emotions. I strive for each client to leave sessions feeling empowered and confident in their abilities.

I am passionate about helping individuals, couples, and families manage the stressors associated with having children. I focus on all phases of the process including infertility, miscarriage, pregnancy, pre/post-partum emotional struggles, partner relationship issues, and decisions regarding returning to work. In addition to pre/postnatal clients, I also specialize in anxiety, depression & life transitions. With all clients, I prioritize the importance of understanding where each individual is at in his/her own journey & work toward helping each person realize his/her own best self.

Dr. Pumphrey is a Clinical Psychologist who received his Masters and Doctorate in Clinical Psychology from Nova Southeastern University in Florida. He has extensive experience working with adults and adolescents using multiple solution focused modalities such as Cognitive Behavioral Therapy (CBT) Dialectical Behavioral therapy (DBT) and Acceptance Commitment Therapy (ACT).

Welcome! My practice is based on the belief that life brings us many challenges and at times we can get stuck. Feeling stuck can cause us to feel uncomfortable symptoms - anxiety, depression, anger, etc. I believe that therapy is a process where you can gain tools to address those challenges, determine what needs to be changed, work towards making those changes while navigating all the thoughts, feelings and emotions that may come up in the process. I strive to provide a compassionate and non-judgmental environment where clients can work towards living a value-driven, meaningful life.

I am passionate, kindhearted, and empathetic to the daily struggles impacting individuals in today’s complex world. I provide a warm environment while being direct and vocal in sessions. I believe in using a strength-based approach to help clients identify and reach goals while understanding the individual needs and desires of each client. Viewing the individual in the context of their environment allows me to gain a more holistic view of the client and the external stressors impacting their daily lives. I strive to create a non-judgmental, safe and supportive space, empowering clients to fully utilize the therapeutic space.

I am a licensed clinical psychologist and I provide individual, couples, and group therapy as well as psychological testing. I believe in a holistic approach to therapy allowing for the balancing of mind, body, and spirit. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.

Nina Dismukes has experience working with children, adolescents, adults, and families struggling with attention issues, learning disabilities, substance use, self-esteem, expressing emotions, trauma, coping skills, and more. Nina believes that effective therapy is a soulful-healing process that takes time, patience, loyalty, self-love, and the openness to communicate. Nina feels that it is important to help empower patients by allowing them to express themselves in a way that makes them feel comfortable and safe.

Benedicta Bonsu is a Licensed Social Worker in Illinois. Benedicta helps clients achieve mental wellness, healing, and growth. Outside of work, Benedicta enjoys creating positive content that inspires others to embrace their purpose. Virtual events are currently her favorite as well!.

I am committed to help you make the changes you want- Now. In your journey of self discovery, I will help you maximize your strengths, get support around your goals and desires, and create a healthy vision for yourself. I have worked with 100s of clients and have a wide range of experience to understand you. I am practical and results oriented. Make change work for you. Assessment is often used to help clarify issues and create a mutual plan.

As clinical director for Midwest Counseling & Diagnostic Center, and a practicing clinical psychologist, Dr. Joy E. Ryba treats individuals, couples and families presenting with issues related to drug and alcohol addiction, process addictions (gambling, spending and sex), depression, anxiety, bipolar disorder, eating disorders, and self-injury. She has been in private practice since 2004, after leaving the group practice of a large suburban behavior health hospital.

With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.

I know what it is like scrolling through multiple profiles saying the same thing. So I hope these paragraphs will give you insight into what makes me different. My passion is to see Black and brown communities well. As a Black woman who grew up in urban contexts, I aim to help people thrive, especially those from marginalized communities. I have worked extensively with teens, young adults, and adults from various cultural and ethnic backgrounds. With experience ranging from violence prevention services and school-based therapy to IOP and PHP hospital settings, I am confident I can hold whatever you bring to the session.