Teletherapy for Bryn Mawr, PA

Are you overwhelmed? Discouraged? Uncertain about the future? Those who are experiencing career changes, shifting family dynamics and those who are trying to find greater self-identity are some of the people that I truly enjoy partnering with in a therapeutic relationship for growth. Relationship concerns, adapting to changes both expected and unexpected, parenting, career and future planning, just "adulting" in general...these are all areas that can go from you feeling great about life to becoming enormous stressors. If you answered "yes", please reach out! We can partner in creating a plan for personal growth and success.

Are you feeling sad, stressed, lonely, or overwhelmed? Are you facing a challenging life transition? If you are looking for a straightforward, solution-oriented approach within a holistic framework, we might be a good fit! I understand the pain and confusion that life transitions, grief and loss, illnesses, and other stressors create. I also believe firmly, and with good reason, that growth and happiness is always possible, no matter how difficult the path. I am fully committed to the mind-body-spirit connection and ground these principles in trusted evidence-based techniques.

Are you looking to find greater meaning and purpose in life? I am a Jungian-oriented therapist who specializes in working with women and men in transition-be it divorce, new parenthood, or midlife changes or loss. The symptoms of anxiety, depression, loss of vitality, disordered eating, and addictions are signs of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being to create lasting transformation and change.

Gain an ally to help you face the inevitable challenges in this chaotic thing called life. Events happen, but we never lose the ability to choose how we view those events, nor to choose what we do next to rally, grow, or find meaning. Together, we can understand where you have been & help you overcome limiting beliefs or patterns. We can help you see new perspectives & solve the problems that need solving. We can help you appreciate what you have & what you have to offer others. Therapy does not have to be uptight; humor is encouraged. The hardest science we have says remaining soft or flexible is a key to wellness & satisfaction.

Do you want to live a more meaningful and fulfilling life? Are you struggling with depression, anxiety, emotion regulation, or relationship issues and are not sure where to turn? Whether you have suffered long-term with mental health issues or are looking for support to help you through a particularly difficult time, I am here to help. I work with adults across the lifespan and have held previous positions in outpatient private practice, university counseling centers, and integrative medical settings. My specialities include anxiety/OCD, mood disorders, chronic illness, relationship issues, and borderline personality disorder.

Through play and other expressive therapies, children are able to express themselves safely and work out what is troubling them. Play is the language of children and the toys become their words. Parents are given the tools to understand what their children are communicating to them and we work as a team to strengthen the family system and decrease power struggles and stressors in the home. Main Line Play Therapy: Expressive Therapy Center now offers dance/movement, music, & play therapy,

Pregnancy, infertility, and postpartum stress can leave you feeling alone and ashamed. I see you. Overwhelmed, lonely and isolated. Relationships, pregnancies, babies, new jobs, new moves, and new places can leave you feeling awful. If you’re feeling lonely, less like yourself with constant worry, trouble sleeping and making decisions, unable to get moving or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. Let’s take this time together to forge a new, fulfilling and healthy future. I'm here to help you on your way.

Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.

You’re working hard, wanting a good life, but you find yourself feeling dissatisfied and unfulfilled. Perhaps you’re unhappy in your relationship - feeling lonely, disconnected, and in a painful cycle of argument and withdrawal. Or perhaps you’re in a divorce, looking to start a new life but instead feeling overwhelmed by hostile communications from a difficult ex while also caring for anxious children stuck in the middle of their parents’ battles. And so many of us are feeling worried about the well-being of our loved ones, finances, and what the future holds.

Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.

I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.

Follow Dr.Laura.D on Instagram for Psychology Tips...While 20% of Americans have a diagnosed mental health illness, 100% of us have Mental Health! As a Positive Psychologist I, Dr. Laura DiCesare, and my Associates empower our clients with the tools to tap into their internal strengths and resources. Learning about our brains and how they work is necessary to finding more balance in life. Are you experiencing stress, anxiety, or sadness? Are you feeling alone or like no one truly listens or understands? Is there trauma from your past that is holding you back from the life you want? Then let's get started (licensed in 34 States!

Now accepting clients. Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.

There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults who are struggling to balance the life they are working to build against the stress of leading a life that doesn't come with a manual.

You are ambitious and motivated, but there is something within you that always seems to make things harder. Perhaps you can see it in your personal relationships- finding it hard to say no, or always noticing that you're saying the wrong thing. Maybe there are patterns of thoughts you've noticed that stop you from being the person who you want to be. You'd like to take over the world, so why does it feel so hard to get out of bed some days?

As a Licensed Professional Counselor I provide therapy to individuals, couples, and families. I have several years of experience working with a diverse array of people and have had the privilege to walk alongside people as they navigated a variety of life conditions and issues. I treat individuals that are dealing with such issues as anxiety, depression, self-esteem issues, divorce recovery, grief and loss, ADHD, anger and conduct issues, trauma, substance use and abuse issues, gambling, sexual and process addictions, addict in the family issues, codependency, attachment issues, personality disorders, and spiritual conflicts.

COVID-19 has led to feelings of anxiety and depression for many adults and young people resulting in feelings of just “getting by.” You want more and deserve better. By talking about your thoughts, feelings, and concerns within a safe therapeutic relationship, we can work together to help you become unstuck and rebuild a life with purpose and meaning. For some, this may include processing painful emotions, grieving losses, navigating difficult relationships, or changing self-defeating patterns. Therapy is hard work and by reading this page, you’ve already shown you’re curious to learn more about yourself and are motivated to change.

Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.

Are you feeling distant from each other in your marriage? Have painful hurts piled up and pushed you apart? As you juggle careers and kids does your life together feel more and more miserable? Maybe you have tried to change how you relate, but you feel stuck. In the safe space of therapy, I will listen to you both as we identify the ruts you get trapped in and the strengths that help keep you together.