Therapists in Ohio

Every journey begins with taking your first step towards your destination. This first step may be your most difficult. It is important that you feel comfortable and safe in a non-judgmental environment with taking this first step. You may be experiencing anxiety, sadness, anger, or highs and lows because of chemical dependency, trauma, a mood disorder, or relationship issues. You may feel that you just need to be heard and your feelings validated. Whatever you are experiencing, you may feel that you just want to be a better you and be able to function more effectively.

Hurt? Confused? Anxious? Tearful? Betrayed? Lost? Broken? Overwhelmed? Sad? Or do you just need someone to talk to? We all get stuck once in a while and need a "boost over the fence." Individuals, couples, and families face difficult situations and decisions. It's a privilege for me to walk the journey with you, extending God's care and concern for YOU. Whether you are depressed, anxious or going though a life transition, even a happy one, stress can become paralyzing. Areas of competence include Faith Concerns, Marriage and Family, Grief and Loss, Anger Management, Relationship Building and Crisis Intervention.

My approach to therapy is guided by the principles of the social work profession including empathy, unconditional positive regard (all people have strengths and inherent worth), self-efficacy (people can make their own decisions), and self-determination (people have what it takes to do what’s best for them). I draw on CBT (the relationship between thoughts and feelings and how changes in thoughts impact mood); Motivational Interviewing (strengthening motivation to make the changes you want to make); and person-centered therapies (uncovering and highlighting your strengths and using your strengths to help navigate life’s lemons).

I enjoy helping people heal from trauma, manage Anxiety, and practice techniques to help them life a happier and more satisfying life. I have a passion for working with individuals to develop intentional action plans that will help them accomplish their life goals. Are you struggling to understand the reasons you are the way you are? Do you find yourself feeling "less than" other people, and/or afraid of the world but don't understand way? Come in and let's figure that out together! We can develop a plan that works for you to hep you create a life that will meet your needs and increase your sense of peace!

Thinking and feeling in ways that allow you to engage your daily life, others, and your personal goals with energy, creativity, and effectiveness is the thrust of my approach and practice. Identifying patterns that restrict cognitive and behavioral functioning, preventing understanding and integration of personal and interpersonal dynamics is a key focus. Increasing self awareness and understanding through enhancing mindfulness, expanding thinking about self and others, and developing behavior patterns that mobilize personal strengths, assets, and motivation is the goal of the work.

Hello! I am a Licensed Professional Clinical Counselor with supervision designation (LPCC-S) and co-founder of Cleveland Therapy Group. I strive to meet my clients where they are in their own individual journeys. As your psychotherapist, it's my honor to be apart of your therapeutic process in whichever way you may guide me. I hope to assist in guiding you in reaching your goals and achieving overall wellness.

Counseling For Wellness believes that counseling is an individual experience. We practice a collaborative and person centered approach for an all-encompassing therapeutic experience; incorporating CBT, EMDR, mindfulness, yoga, nutrition, neuroscience, essential oils, community resources, reiki, and psycho-education. We work with clients of all ages and that struggle with a range of adjustments, life changes, anxieties, depression, grief, trauma, ADHD, relationship/family struggles, general personal growth, and overall mental health concerns.

If you are motivated to improve your life or relationships, and will participate fully in the counseling process, then we will work very well together. Whether you struggle with anxiety, parenting challenges, life transitions, self-esteem, or maintaining good relationships, I will listen and give you feedback to guide your thinking and responses. We will set goals that are measurable and achievable so that you may feel successful if you put in the effort.

Do you struggle with depression and/or anxiety that keeps coming back? Are you looking to improve your outlook and relationships? I provide a safe space where clients can feel heard, understood, and most importantly, get answers. With a combination of DBT skills, trauma work and lots of just listening, I can help you to free yourself from trauma-related beliefs and reactions that are holding you back from living a productive and satisfying life.

Have you been struggling emotionally just to get through each day? Are you feeling unhappy, dissatisfied, or lost? Do you feel unheard by those around you? Are you struggling to move past a traumatic experience that is weighing you down? Are you struggling with anxiety, depression, a mood disorder, or personality disorder?

Are you struggling with anxiety, depression, grief, relationship difficulties, or other difficult situations? We can help you find hope, reach your goals, and enjoy the abundance of life for which you were created. Contact us today to schdeule your first apointment, where we help you find the right therapist for you.

We are a small private practice, established to grow a brand based on transparency in therapy, clinicians who are passionate about their jobs and ongoing interpersonal and professional growth. Our clinicians are trained to treat all mental health diagnoses. Contact us for help selecting which therapist may meet your personal needs including scheduling, insurance coverage, and unique styles.

You keep wondering to yourself if you might really have a problem. Your moods, your temper, and your substance use has everybody, including yourself, a little concerned. You're not sleeping well and you feel angry and tense or sad and depressed pretty much all of the time. Little things set you off easily. You think about the past and worry about your life and the future a lot. Your neck, back and shoulders are sore all the time. Your relationships are out of whack with your family and friends and your significant other. You try not to let it show but it's getting harder to hide how badly you feel.

Wellness Grove offers the most advanced, professional, and streamlined mental health and wellness services to the community and beyond. We provide individual, couples, and family counseling sessions that can be attended in-person or remotely through telehealth. Additionally, we offer various mental health and wellness programs to businesses and organizations, as well as mental health providers. Our services are for everyone.

Ms. Pascarella operates from a Person Centered (Rogerian) perspective and believes that every individual has the capacity for growth and change.

Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.

It is my belief there is no crisis or concern too insurmountable or insignificant where the presence of a supportive therapeutic relationship cannot be beneficial. Seeking counseling is the first step on the path toward gaining insight, meaning and healing. I support clients in understanding and shifting emotions, thoughts and behaviors that may be causing suffering and impairing healthy functioning. I am humbled to walk alongside you on your path to healing. I counsel adults who have struggles with relationships, depression, anxiety, alcohol or drugs, communication, life transitions, family dynamics, anger, stress, and trauma.

Are you struggling in your relationships with others, not getting what you want from them, feeling overwhelmed, depressed, anxious, and powerless to feeling better? I have the tools you need to resolve your problems. Though the thought of therapy can feel scary, I will work with you in a non-judgmental, all accepting, and non-assuming approach. We will work together in a collaborative partnership that clearly identifies what you need and how to get those needs met.

Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.