Therapists in Cincinnati, OH

View neighborhoods in Cincinnati
Photo of Maleshia Neugebauer, Clinical Social Work/Therapist, MBA, LISW-S, CCM
Maleshia Neugebauer
Clinical Social Work/Therapist, MBA, LISW-S, CCM
Verified Verified
2 Endorsed
Online Only
Are you looking for a Black therapist or culturally-competent therapist, who just accepts and gets you? My name is Maleshia. I'm a knowledgeable therapist, who is authentic, empathic, and a passionate community leader with over 20 years of experience. Many of us struggle navigating today's world with labels or being "different". Are you ready to be seen & heard? Throughout the years, I've learned that everyone has a story. What's your story? I'm here to listen and guide you through life's challenges. Let's connect!
Are you looking for a Black therapist or culturally-competent therapist, who just accepts and gets you? My name is Maleshia. I'm a knowledgeable therapist, who is authentic, empathic, and a passionate community leader with over 20 years of experience. Many of us struggle navigating today's world with labels or being "different". Are you ready to be seen & heard? Throughout the years, I've learned that everyone has a story. What's your story? I'm here to listen and guide you through life's challenges. Let's connect!
View
Photo of Latasha Davis-Crawford, Licensed Professional Counselor, MA, LPC
Latasha Davis-Crawford
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45224
As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster their healing process. Will you allow me to be that individual?
As a Licensed Professional Counselor, I am a firm believer that people deserve to live their lives to the fullest, walk in their truth, and become their best self. Will life present challenges? Absolutely! When life becomes difficult and we are presented with unforeseen circumstances that create challenges, certain individuals are destined to join our journey to help foster their healing process. Will you allow me to be that individual?
(513) 540-4242 View (513) 540-4242
Photo of Brittany Lauer, Clinical Social Work/Therapist, LISW-S
Brittany Lauer
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cincinnati, OH 45230
I support individuals experiencing anxiety symptoms better understand their inner world and navigate their emotions with confidence. Whether you're dealing with physical discomfort or overwhelming feelings, I am here to help. My goal is to empower clients to take control of their lives, actively shaping their experiences rather than feeling like life is happening to them.
I support individuals experiencing anxiety symptoms better understand their inner world and navigate their emotions with confidence. Whether you're dealing with physical discomfort or overwhelming feelings, I am here to help. My goal is to empower clients to take control of their lives, actively shaping their experiences rather than feeling like life is happening to them.
(513) 845-3355 View (513) 845-3355
Photo of Shawn Scott, Counselor, MA, LPCC
Shawn Scott
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45227
Life can have its challenges and often cause us to feel distressed and unbalanced. You may have hoped with time, things would somehow get back to a place where you could feel good about life, but the loss, the pain, the struggle has been too great. You may have discovered that after an intense battle with depression, anxiety, grief, and trauma, time is not the only thing you need to heal. Yet, time has come to serve you. It is in this moment you have chosen to face your fears, overcome your challenges, and adopt tools which will help you to find peace and balance. Today, you begin your journey toward wellbeing.
Life can have its challenges and often cause us to feel distressed and unbalanced. You may have hoped with time, things would somehow get back to a place where you could feel good about life, but the loss, the pain, the struggle has been too great. You may have discovered that after an intense battle with depression, anxiety, grief, and trauma, time is not the only thing you need to heal. Yet, time has come to serve you. It is in this moment you have chosen to face your fears, overcome your challenges, and adopt tools which will help you to find peace and balance. Today, you begin your journey toward wellbeing.
(513) 998-6221 View (513) 998-6221
Photo of Rob Bakker, Licensed Professional Counselor, LPC, MBA
Rob Bakker
Licensed Professional Counselor, LPC, MBA
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
(513) 647-5730 View (513) 647-5730
Photo of Stephanie Hurley, Counselor, MA, LPCC-S
Stephanie Hurley
Counselor, MA, LPCC-S
Verified Verified
4 Endorsed
Cincinnati, OH 45227
If you feel like you've lost your zest for life and are missing it fiercely, you may have decided it's time to find someone to talk to. Maybe you've forgotten who you are or what even lights you up anymore. It's so understandable to feel fear and rage as the world around us feels so uncertain. You wish you felt calm, but instead feel like you're crumbling inside...and how do you juggle your concerns about the greater world and still figure out what to make for dinner? On the outside it appears you have a great life, but you're searching for more. Maybe your partner or even your best friends aren't quite getting your angst.
If you feel like you've lost your zest for life and are missing it fiercely, you may have decided it's time to find someone to talk to. Maybe you've forgotten who you are or what even lights you up anymore. It's so understandable to feel fear and rage as the world around us feels so uncertain. You wish you felt calm, but instead feel like you're crumbling inside...and how do you juggle your concerns about the greater world and still figure out what to make for dinner? On the outside it appears you have a great life, but you're searching for more. Maybe your partner or even your best friends aren't quite getting your angst.
(513) 657-2485 View (513) 657-2485
Photo of Paige D. Bowlin - Your Time Therapy, LLC, Clinical Social Work/Therapist, LISW-S
Your Time Therapy, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Online Only
I’ve often likened “good therapy” to a “good massage”. You enter feeling tense and uncertain with the hope that you'll leave feeling more centered and able to take on what’s next. At times, you may need a gentle and compassionate approach; other times, you may need deeper work to really start the healing process. My primary goal in our work together is to utilize my 21 years of direct clinical experience and 10 years of experience as a clinical supervisor to improve your overall life satisfaction.
I’ve often likened “good therapy” to a “good massage”. You enter feeling tense and uncertain with the hope that you'll leave feeling more centered and able to take on what’s next. At times, you may need a gentle and compassionate approach; other times, you may need deeper work to really start the healing process. My primary goal in our work together is to utilize my 21 years of direct clinical experience and 10 years of experience as a clinical supervisor to improve your overall life satisfaction.
(513) 450-6646 View (513) 450-6646
Photo of Alicea Martin Pressley, Clinical Social Work/Therapist, MSW, LISW-S
Alicea Martin Pressley
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Online Only
I am a Independently Licensed Clinical Social Worker as well as a Clinical Hypnotherapist. I obtained my Masters from the University of Cincinnati in 2012. I have worked in the field of social work since 2004. My experiences has allowed me to work with many populations. Accepting challenges is the foundation of my life’s experiences and something I believe that I do with confidence. I am personable and I approach treatment with the belief that clients should be treated with a caring approach. I am a totally committed individual with pride in being direct, spontaneous and communicative.
I am a Independently Licensed Clinical Social Worker as well as a Clinical Hypnotherapist. I obtained my Masters from the University of Cincinnati in 2012. I have worked in the field of social work since 2004. My experiences has allowed me to work with many populations. Accepting challenges is the foundation of my life’s experiences and something I believe that I do with confidence. I am personable and I approach treatment with the belief that clients should be treated with a caring approach. I am a totally committed individual with pride in being direct, spontaneous and communicative.
View
Photo of Katie Long, Licensed Professional Counselor, MS, LPC, NCC
Katie Long
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Online Only
As an inclusive gender affirming therapist in Ohio, I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic, deconstruct shame, and show compassion toward every part of themselves. I've witnessed the pain that shame causes, as well as the healing power of strengthening self-compassion and developing shame resilience. There are many different reasons we experience shame, but it leads to feelings of worthlessness, low self-esteem, fear of vulnerability, anxiety, and countless other difficult emotions. If any of these resonated with you, you are not alone.
As an inclusive gender affirming therapist in Ohio, I help clients who are experiencing gender dysphoria, anxiety, self-criticism and shame, who are wanting to challenge their inner critic, deconstruct shame, and show compassion toward every part of themselves. I've witnessed the pain that shame causes, as well as the healing power of strengthening self-compassion and developing shame resilience. There are many different reasons we experience shame, but it leads to feelings of worthlessness, low self-esteem, fear of vulnerability, anxiety, and countless other difficult emotions. If any of these resonated with you, you are not alone.
(513) 647-9324 View (513) 647-9324
Photo of Maddie Armbruster, Licensed Professional Counselor, MS, LPC, NBC-HWC
Maddie Armbruster
Licensed Professional Counselor, MS, LPC, NBC-HWC
Verified Verified
1 Endorsed
Cincinnati, OH 45208
Being a holistic therapist means that I use a whole-person approach to address presenting concerns, identify individual strengths, and promote a higher quality of life. This happens through understanding and gathering insight on the many factors of a person's life that influence their well-being. I emphasize the mind-body connection in my approach to therapy. When we experience mental and emotional stress, trauma, or fatigue, our bodies are also affected, and vice versa. I emphasize the power of exercise, nature, and self-care in therapy.
Being a holistic therapist means that I use a whole-person approach to address presenting concerns, identify individual strengths, and promote a higher quality of life. This happens through understanding and gathering insight on the many factors of a person's life that influence their well-being. I emphasize the mind-body connection in my approach to therapy. When we experience mental and emotional stress, trauma, or fatigue, our bodies are also affected, and vice versa. I emphasize the power of exercise, nature, and self-care in therapy.
(513) 506-2216 View (513) 506-2216
Photo of Sophia Paparodis, Licensed Professional Clinical Counselor, LPCC, CMF
Sophia Paparodis
Licensed Professional Clinical Counselor, LPCC, CMF
Verified Verified
Online Only
Are you open and curious about how to create more ease in your life? Much of our stress, anxiety and depression is the result of our natural reaction to perceived emotional and physical threats. You may have heard fight, flight or freeze responses. We were born with these natural reactions and they helped us survive. Mindfulness based counseling along with cutting edge techniques can help you develop more awareness and with a little practice and a sense of humor you can calm and nurture the too easily frightened part of us. Overtime awareness, practice and brain plasticity can create authentic change within.
Are you open and curious about how to create more ease in your life? Much of our stress, anxiety and depression is the result of our natural reaction to perceived emotional and physical threats. You may have heard fight, flight or freeze responses. We were born with these natural reactions and they helped us survive. Mindfulness based counseling along with cutting edge techniques can help you develop more awareness and with a little practice and a sense of humor you can calm and nurture the too easily frightened part of us. Overtime awareness, practice and brain plasticity can create authentic change within.
(513) 712-8084 View (513) 712-8084
Photo of Kathryn Vicks, Clinical Social Work/Therapist, LISW
Kathryn Vicks
Clinical Social Work/Therapist, LISW
Verified Verified
Online Only
I am a licensed clinical social worker in Ohio with over 7 years of experience working with diverse populations providing individual counseling services.
I am a licensed clinical social worker in Ohio with over 7 years of experience working with diverse populations providing individual counseling services.
(513) 960-5394 View (513) 960-5394
Photo of Nicholas Hunter - Nicholas Hunter, EMDR, Licensed Professional Counselor, MA, LPCC
Nicholas Hunter, EMDR
Licensed Professional Counselor, MA, LPCC
Verified Verified
7 Endorsed
Cincinnati, OH 45239
Panic? Anxiety? Stress? Let's do this. I love to work with male clients, both adolescent and adult. I'm an apprentice of Jesus but I work with clients of all faith backgrounds. It would be my honor to help you navigate any issues you are dealing with. Whether you want EMDR, mindfulness, or something like CBT, I've got you covered. I can also speak into FOMO, minimalism, technology addiction, and a variety of other topics. I'm actively pursuing other trainings and education to try to be the best therapist I can be.
Panic? Anxiety? Stress? Let's do this. I love to work with male clients, both adolescent and adult. I'm an apprentice of Jesus but I work with clients of all faith backgrounds. It would be my honor to help you navigate any issues you are dealing with. Whether you want EMDR, mindfulness, or something like CBT, I've got you covered. I can also speak into FOMO, minimalism, technology addiction, and a variety of other topics. I'm actively pursuing other trainings and education to try to be the best therapist I can be.
(513) 434-6208 View (513) 434-6208
Photo of Jumpstart To Healing (R) Counseling Alliance (Tm), Licensed Professional Clinical Counselor
Jumpstart To Healing (R) Counseling Alliance (Tm)
Licensed Professional Clinical Counselor
Verified Verified
Cincinnati, OH 45240
Counseling Alliance (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups. We Are Not an Inpatient Treatment center.
Counseling Alliance (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups. We Are Not an Inpatient Treatment center.
(513) 716-1118 x100 View (513) 716-1118 x100
Photo of Heather Marie Curtis, Marriage & Family Therapist, MA, LMFT
Heather Marie Curtis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cincinnati, OH 45207
Heather Curtis is a Licensed Marriage and Family Therapist in California who has been practicing since 2012. She attended University of California- Santa Cruz where she completed her B.A. in History of Art and Visual Culture. She then moved on to Notre Dame De Namur University in Belmont, CA for Marriage and Family Therapy and Art Therapy. Heather’s work is centered around utilizing art and creative expression to enhance the therapeutic relationship and exploration of mental health symptoms to help the client meet their goals.
Heather Curtis is a Licensed Marriage and Family Therapist in California who has been practicing since 2012. She attended University of California- Santa Cruz where she completed her B.A. in History of Art and Visual Culture. She then moved on to Notre Dame De Namur University in Belmont, CA for Marriage and Family Therapy and Art Therapy. Heather’s work is centered around utilizing art and creative expression to enhance the therapeutic relationship and exploration of mental health symptoms to help the client meet their goals.
(513) 647-4529 View (513) 647-4529
Photo of Barbara J Davis - Miss Barbara Therapy LLC, Counselor, LPCC-S, RPT-S
Miss Barbara Therapy LLC
Counselor, LPCC-S, RPT-S
Verified Verified
1 Endorsed
Cincinnati, OH 45255
As a Licensed Professional Clinical Counselor specializing in strengthening relationships in children, teens, and adults with ADHD anxiety, depression, and behavioral difficulties, I have been providing clients with the means to express their concerns through Cognitive Behavioral Therapy, Trauma Focused Therapy, Dialectic Behavioral Therapy, and Person-Centered Therapy. As a trained therapist, the theoretical models implemented help children, teens, and adults resolve psycho-social difficulties, contributing to the client's overall wellness and mental health.
As a Licensed Professional Clinical Counselor specializing in strengthening relationships in children, teens, and adults with ADHD anxiety, depression, and behavioral difficulties, I have been providing clients with the means to express their concerns through Cognitive Behavioral Therapy, Trauma Focused Therapy, Dialectic Behavioral Therapy, and Person-Centered Therapy. As a trained therapist, the theoretical models implemented help children, teens, and adults resolve psycho-social difficulties, contributing to the client's overall wellness and mental health.
(513) 318-4361 x101 View (513) 318-4361 x101
Photo of Erica Richley-Duda, Licensed Professional Clinical Counselor , LPCC
Erica Richley-Duda
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Online Only
I’m so excited to connect with you! My name is Erica Richley-Duda. I’m a Licensed Professional Clinical Counselor in Ohio. I’ve been a practicing clinician for 20 years. I’ve worked with children, adolescents, and adults. I have extensive experience working with school issues and parenting issues. I’ve also worked with couples issues. In my free-time, I love spending time outdoors and walking my dog, Noble! I’ve authored two books - “Unmasking ADHD: Navigating the Neurodivergent Mind” and “Unlocking Trauma: Creating Trauma-Informed Environments and Transforming School Discipline.”
I’m so excited to connect with you! My name is Erica Richley-Duda. I’m a Licensed Professional Clinical Counselor in Ohio. I’ve been a practicing clinician for 20 years. I’ve worked with children, adolescents, and adults. I have extensive experience working with school issues and parenting issues. I’ve also worked with couples issues. In my free-time, I love spending time outdoors and walking my dog, Noble! I’ve authored two books - “Unmasking ADHD: Navigating the Neurodivergent Mind” and “Unlocking Trauma: Creating Trauma-Informed Environments and Transforming School Discipline.”
(513) 796-7372 View (513) 796-7372
Photo of Brittany Jaspers - Resilient Roots LLC Immediate Openings, Clinical Social Work/Therapist
Resilient Roots LLC Immediate Openings
Clinical Social Work/Therapist
Verified Verified
Cincinnati, OH 45255
Resilient Roots provides mental health therapy services for children and adolescents. Services include clinical assessments and ongoing therapy sessions that are geared towards promoting emotional well-being. Issues we treat for children and adolescents include trauma, grief and loss, attachment and relationship concerns, oppositional behaviors, anger management, ADHD, depression, anxiety, adjustment issues and sleep issues.
Resilient Roots provides mental health therapy services for children and adolescents. Services include clinical assessments and ongoing therapy sessions that are geared towards promoting emotional well-being. Issues we treat for children and adolescents include trauma, grief and loss, attachment and relationship concerns, oppositional behaviors, anger management, ADHD, depression, anxiety, adjustment issues and sleep issues.
(513) 848-5811 View (513) 848-5811
Photo of Becca Stone, LPMT, MT-BC
Becca Stone
LPMT, MT-BC
Verified Verified
Cincinnati, OH 45237
I'm a Jungian-informed music therapist who has been working in the mental health field for 11 years. My work centers around treating complex trauma. I might be a good fit for you if 1) You are looking to understand your life experiences from a place of compassion rather than criticism. 2) You are aware that there are ways of thinking/acting that are interfering with your life, but you don’t yet know what they are or how to approach them. 3) You have a desire to connect with yourself and the world in a more creative and expressive way, but feel stuck 4) You are looking to transform from trauma that causes harm to yourself or others
I'm a Jungian-informed music therapist who has been working in the mental health field for 11 years. My work centers around treating complex trauma. I might be a good fit for you if 1) You are looking to understand your life experiences from a place of compassion rather than criticism. 2) You are aware that there are ways of thinking/acting that are interfering with your life, but you don’t yet know what they are or how to approach them. 3) You have a desire to connect with yourself and the world in a more creative and expressive way, but feel stuck 4) You are looking to transform from trauma that causes harm to yourself or others
(513) 951-5547 View (513) 951-5547
Photo of Dr. Marjorie M. Isaacs, Psychologist, PsyD, MA
Dr. Marjorie M. Isaacs
Psychologist, PsyD, MA
Verified Verified
Cincinnati, OH 45213
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
Restore your vitality and inner peace through gentle lifestyle changes, with both familiar and new ways to address concerns. I have good practical experience helping people with anxiety, depression, weight management, and other problems. Our work together is based on your individual strengths and needs. In a professional yet relaxed environment, with respect and openness I will listen to your thoughts and feelings about the present and the past. Together we just might discover more hopeful ways of looking at difficulties and making your life brighter. The following specializations illustrate helpful activities available to you, and the spirit of our work.
(513) 808-4404 View (513) 808-4404
1
...

See more therapy options for Cincinnati

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

93% Anxiety
88% Depression
71% Trauma and PTSD
66% Stress
62% Self Esteem
61% Relationship Issues
61% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
74% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Cincinnati, OH see their clients

52% Online Only
48% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.