Therapists in Dayton, OH
You don’t need another coping strategy—you need clarity. For over 30 years, I’ve helped adults and adolescents break free from anxiety, depression, and self-defeating patterns. I work with clients in Ohio and Arizona to strengthen emotional resilience, improve relationships, and create lasting change. My approach blends evidence-based therapy with practical mental fitness training so you can move from stress and survival into calm, direction, and purpose.
You don’t need another coping strategy—you need clarity. For over 30 years, I’ve helped adults and adolescents break free from anxiety, depression, and self-defeating patterns. I work with clients in Ohio and Arizona to strengthen emotional resilience, improve relationships, and create lasting change. My approach blends evidence-based therapy with practical mental fitness training so you can move from stress and survival into calm, direction, and purpose.
"I believe that life should be lived with passion and meaning. Anything that is getting in the way of this can be changed or accepted. Through counseling, I will help you alter the course you and your loved ones are traveling in a compassionate and nonjudgmental way. Together, we will find more passion and meaning in your life." My academic training began at the University of Notre Dame, with a B.A., continued at the University of Dayton, with a MS.Ed., and concluded with a Ph.D. at Kent State University.
"I believe that life should be lived with passion and meaning. Anything that is getting in the way of this can be changed or accepted. Through counseling, I will help you alter the course you and your loved ones are traveling in a compassionate and nonjudgmental way. Together, we will find more passion and meaning in your life." My academic training began at the University of Notre Dame, with a B.A., continued at the University of Dayton, with a MS.Ed., and concluded with a Ph.D. at Kent State University.
Languages: English and Español. Working as a part of a group of therapists at Oakheart Connection LLC, Diana Gonzales Pow Sang, LISW-S, is a fully licensed therapist in Ohio (In office or Virtual). Diana specializes in trauma, substance abuse, domestic violence, grief, depression, anxiety, and personality disorders across the lifespan and is certified in ART (Accelerated Resolution Therapy), and CBT. Also offers immigration evaluations for asylum, hardship wavers, cancelation of removal, VAWA and spousal removal, U visas and T visas. Based in Dayton, Ohio.
Languages: English and Español. Working as a part of a group of therapists at Oakheart Connection LLC, Diana Gonzales Pow Sang, LISW-S, is a fully licensed therapist in Ohio (In office or Virtual). Diana specializes in trauma, substance abuse, domestic violence, grief, depression, anxiety, and personality disorders across the lifespan and is certified in ART (Accelerated Resolution Therapy), and CBT. Also offers immigration evaluations for asylum, hardship wavers, cancelation of removal, VAWA and spousal removal, U visas and T visas. Based in Dayton, Ohio.
Shawnie Speaks Social Work, LLC
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
1 Endorsed
Online Only
My name is Shawnieka E. Pope, LISW-S, LCSW, a passionate and experienced therapist dedicated to supporting individuals, families, and communities navigate life's challenges. With over two decades of experience in school social work, therapy, crisis intervention, and community support, I bring a wealth of knowledge and compassion to my practice at Shawnie Speaks Social Work LLC. I specialize in providing culturally responsive and client-centered care, focusing on fostering resilience, healing, and personal growth.
My name is Shawnieka E. Pope, LISW-S, LCSW, a passionate and experienced therapist dedicated to supporting individuals, families, and communities navigate life's challenges. With over two decades of experience in school social work, therapy, crisis intervention, and community support, I bring a wealth of knowledge and compassion to my practice at Shawnie Speaks Social Work LLC. I specialize in providing culturally responsive and client-centered care, focusing on fostering resilience, healing, and personal growth.
Most couples don’t come to therapy because they don’t love each other. They come because they keep having the same conversations without resolution. You may feel unheard, misunderstood, or emotionally disconnected—or like no matter how you try to communicate, it turns into conflict or distance. I help couples and families identify and change the patterns that keep them stuck so real repair can happen.
I currently prioritize couples and family therapy services. Individual therapy is limited and may be offered on a waitlist basis. Extended sessions and intensives are also available for those seeking more focused, structured support.
Most couples don’t come to therapy because they don’t love each other. They come because they keep having the same conversations without resolution. You may feel unheard, misunderstood, or emotionally disconnected—or like no matter how you try to communicate, it turns into conflict or distance. I help couples and families identify and change the patterns that keep them stuck so real repair can happen.
I currently prioritize couples and family therapy services. Individual therapy is limited and may be offered on a waitlist basis. Extended sessions and intensives are also available for those seeking more focused, structured support.
Helping children find calm, confidence, and connection—one session at a time.
You want your child to feel like themselves again—to feel safe, confident, and connected. I help children heal from trauma, anxiety, and big life changes using trauma-informed, play-based, and CBT/DBT approaches. At Fresh Start Behavioral Health, I create a warm, supportive space where kids can express emotions, build coping skills, and strengthen family relationships—restoring hope and resilience for your whole family.
Helping children find calm, confidence, and connection—one session at a time.
You want your child to feel like themselves again—to feel safe, confident, and connected. I help children heal from trauma, anxiety, and big life changes using trauma-informed, play-based, and CBT/DBT approaches. At Fresh Start Behavioral Health, I create a warm, supportive space where kids can express emotions, build coping skills, and strengthen family relationships—restoring hope and resilience for your whole family.
Madyson is a Licensed Professional Counselor with a passion for helping individuals and families navigate life’s challenges. With experience in residential, outpatient, and home-based settings, Madyson has worked with children, adolescents, adults, and parents, supporting them through a variety of mental health struggles. She takes an eclectic approach to therapy, drawing from CBT, DBT, and other evidence-based frameworks to create personalized treatment plans that fit each client's unique needs. Her goal is to provide a warm, supportive space where clients can heal, grow, and regain control of their lives.
Madyson is a Licensed Professional Counselor with a passion for helping individuals and families navigate life’s challenges. With experience in residential, outpatient, and home-based settings, Madyson has worked with children, adolescents, adults, and parents, supporting them through a variety of mental health struggles. She takes an eclectic approach to therapy, drawing from CBT, DBT, and other evidence-based frameworks to create personalized treatment plans that fit each client's unique needs. Her goal is to provide a warm, supportive space where clients can heal, grow, and regain control of their lives.
Welcome! I'm Brittany Byers, LISW-S. I received my Master's in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy, helping clients manage their mental health and addiction issues.
Welcome! I'm Brittany Byers, LISW-S. I received my Master's in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy, helping clients manage their mental health and addiction issues.
You might be feeling stuck in patterns that no longer fit: overthinking, people-pleasing, perfectionism, or a quiet disconnection from yourself. You might be processing trauma, burnout, or big life transitions and craving a sense of clarity, safety, and agency. Together, we slow down, make meaning, and help you reclaim the parts of yourself that got buried beneath survival.
You might be feeling stuck in patterns that no longer fit: overthinking, people-pleasing, perfectionism, or a quiet disconnection from yourself. You might be processing trauma, burnout, or big life transitions and craving a sense of clarity, safety, and agency. Together, we slow down, make meaning, and help you reclaim the parts of yourself that got buried beneath survival.
Are you struggling to hold the weight of demands at home or at work? Are you feeling disconnected from family, friends, or yourself? We will work to lift that weight, helping you become more present at home, find greater focus in your work, strengthen relationships, and navigate life transitions so you can feel clearer, steadier, and more like yourself again. Therapy helps you step back, think clearly, understand what is weighing on you, and choose a better way forward. Schedule a free consultation today to start moving forward and building the life you want. Click on the Website button, then click Free Consultation.
Are you struggling to hold the weight of demands at home or at work? Are you feeling disconnected from family, friends, or yourself? We will work to lift that weight, helping you become more present at home, find greater focus in your work, strengthen relationships, and navigate life transitions so you can feel clearer, steadier, and more like yourself again. Therapy helps you step back, think clearly, understand what is weighing on you, and choose a better way forward. Schedule a free consultation today to start moving forward and building the life you want. Click on the Website button, then click Free Consultation.
I’m Allison Rice Custar/ARC Counseling Services LLC. I’m a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) with over 16 years of experience providing mental health treatment and substance use treatment. I work with adults, couples, and families. ARC Counseling Services provides counseling for empowerment, healing, and wellness.
I use various therapeutic models to help clients achieve their specific goals. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
I’m Allison Rice Custar/ARC Counseling Services LLC. I’m a Licensed Professional Clinical Counselor with Supervisory Designation (LPCC-S) with over 16 years of experience providing mental health treatment and substance use treatment. I work with adults, couples, and families. ARC Counseling Services provides counseling for empowerment, healing, and wellness.
I use various therapeutic models to help clients achieve their specific goals. These include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
Are you struggling to navigate your world right now and finding it difficult to cope with the changes you’re experiencing? Have you found yourself in an unhealthy relationship such as with an intimate partner, friend or family member? Has this relationship increased anxiety, depression, or uncertainty? Are you ready to set boundaries, increase your self esteem, and move forward with your life as the healthiest and truest version of yourself?
You'll feel confident and comfortable working with me because you'll know that we are a team and that I'll always have your best interests at heart. I am an incredibly attentive listener and will work very hard to understand your needs and then tailor my approach to meet your individual needs. We'll work together to develop skills and overcome negative patterns of thinking and to navigate any issues you're facing such as anxiety, depression, school or peer issues, family relationships, low self-esteem, grief, sexual identity, or other concerns you might have. I am open minded and will fully accept you for who you are as a person.
You'll feel confident and comfortable working with me because you'll know that we are a team and that I'll always have your best interests at heart. I am an incredibly attentive listener and will work very hard to understand your needs and then tailor my approach to meet your individual needs. We'll work together to develop skills and overcome negative patterns of thinking and to navigate any issues you're facing such as anxiety, depression, school or peer issues, family relationships, low self-esteem, grief, sexual identity, or other concerns you might have. I am open minded and will fully accept you for who you are as a person.
My clinical work is best described as having three separate but integrated approaches. First, I have a cognitive behavioral problem-solving approach. Since we bring our recent and past history into the present, my second approach is to understand how a person’s distant past and more recent past influences their current concerns. Third, my approach is to understand how a person’s social support impacts their present concerns and also the reverse—how the person’s behavior and attitudes impact their own social support network. My manner is calm, deliberate, quiet, and open—but also active
My clinical work is best described as having three separate but integrated approaches. First, I have a cognitive behavioral problem-solving approach. Since we bring our recent and past history into the present, my second approach is to understand how a person’s distant past and more recent past influences their current concerns. Third, my approach is to understand how a person’s social support impacts their present concerns and also the reverse—how the person’s behavior and attitudes impact their own social support network. My manner is calm, deliberate, quiet, and open—but also active
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
I am deeply committed to helping individuals on their journey towards recovery and healing. My passion for becoming a drug and addiction counselor is rooted in my belief in the transformative power of compassion, empathy, and non-judgmental support. I understand that addiction is a complex and challenging struggle, and I am dedicated to providing a safe and nurturing environment for my clients. I will listen with an open heart, offering empathy and understanding, while also utilizing evidence-based techniques to guide them towards a healthier and happier life.
I am deeply committed to helping individuals on their journey towards recovery and healing. My passion for becoming a drug and addiction counselor is rooted in my belief in the transformative power of compassion, empathy, and non-judgmental support. I understand that addiction is a complex and challenging struggle, and I am dedicated to providing a safe and nurturing environment for my clients. I will listen with an open heart, offering empathy and understanding, while also utilizing evidence-based techniques to guide them towards a healthier and happier life.
Cynthia Treasure
Licensed Professional Clinical Counselor, LPCC-S
Dayton, OH 45440
Waitlist for new clients
I believe therapy is a shared journey, and I approach my work with clients through collaboration, curiosity, and connection – drawing on multiple therapeutic methods to support each person’s goals. In my clinical work, I use proven therapeutic modalities that allow a deeper understanding of self and how experiences shape our emotional and behavioral worlds. Together, we address the challenges you face so you can connect with your inner wisdom and resilience and move toward a life of greater balance and fulfillment.
I believe therapy is a shared journey, and I approach my work with clients through collaboration, curiosity, and connection – drawing on multiple therapeutic methods to support each person’s goals. In my clinical work, I use proven therapeutic modalities that allow a deeper understanding of self and how experiences shape our emotional and behavioral worlds. Together, we address the challenges you face so you can connect with your inner wisdom and resilience and move toward a life of greater balance and fulfillment.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
Clients I see are ready to make meaningful changes, even if they’re not sure where to start. They may feel overwhelmed by anxiety, stress, or self-doubt and want to better understand themselves and their emotions. Together, we focus on building practical skills, improving confidence, and creating steady, sustainable progress toward a more balanced life.
I enjoy working with clients with depression, anxiety trauma/PTSD, problems with life adjustments, social anxiety, relationship issues, Adult-children of alcoholics and changing core beliefs that are getting in your road of being happy and fulfilled in your life.
I enjoy working with clients with depression, anxiety trauma/PTSD, problems with life adjustments, social anxiety, relationship issues, Adult-children of alcoholics and changing core beliefs that are getting in your road of being happy and fulfilled in your life.
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
See more therapy options for Dayton
How does your Therapist compare?
Number of Therapists in Dayton, OH
500+
Average cost per session
$125
Therapists in Dayton, OH who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 73% | Trauma and PTSD |
| 65% | Self Esteem |
| 64% | Relationship Issues |
| 64% | Stress |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
| 70% | Cigna and Evernorth |
How Therapists in Dayton, OH see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dayton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


