Therapists in Dayton, OH
Bonita Ashe, EMDR
Licensed Professional Clinical Counselor, EMDRIA
7 Endorsed
Dayton, OH 45432
Waitlist for new clients
Are you an executive-level perfectionist, high achiever, or professional battling anxiety or imposter syndrome? Are you stuck in a cycle of talk therapy that’s going nowhere? I help busy executives and adults, ages 25 and up, break free from the overthinking, self-doubt, and never feeling “good enough” cycle. Ready to break free from self-doubt and endless talk therapy so you can feel more confident, calm, and in control? I can help!
If retelling the same stories isn’t bringing relief or real change, it’s time for a different approach. Let’s schedule your EMDR Intensive today.
Are you an executive-level perfectionist, high achiever, or professional battling anxiety or imposter syndrome? Are you stuck in a cycle of talk therapy that’s going nowhere? I help busy executives and adults, ages 25 and up, break free from the overthinking, self-doubt, and never feeling “good enough” cycle. Ready to break free from self-doubt and endless talk therapy so you can feel more confident, calm, and in control? I can help!
If retelling the same stories isn’t bringing relief or real change, it’s time for a different approach. Let’s schedule your EMDR Intensive today.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
People don’t ask for help when life feels easy. It’s after months of stress, heartache, or habits that won’t let go. They push through work, family, and other obligations until they feel drained, restless, or ready to break down. If it's all starting to feel like too much for you to handle alone, I’d like to help. You won’t need to pretend you’re okay or worry about being judged. We’ll figure things out together, even if you're not sure where to start. You’ll be free to laugh or cry about everything life is throwing at you. We'll celebrate small wins, build on your strengths and work toward the goals that matter most to you.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
I believe that human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
I believe that human connection is vital to the therapeutic practice and so during therapy, I do my best to provide a safe space to explore emotions and challenges as well as providing a space that is LGBTQIA+ affirming, anti-racist and Disability Justice Oriented. While I work with clients who experience a spectrum of challenges such as anxiety, depression, and work stress, I specialize in helping clients heal from trauma using cognitive, existential, somatic and polyvagal approaches.
Evening and Weekend Appointments Now Available. Each of us is on our own individual journey. At times, we all need assistance to help us overcome the stumbling blocks that are in our path. These stumbling blocks may be from the distant past, recent past, present, or fear of the future and may be affecting us at school, work, home, in relationships, or all the above.
Evening and Weekend Appointments Now Available. Each of us is on our own individual journey. At times, we all need assistance to help us overcome the stumbling blocks that are in our path. These stumbling blocks may be from the distant past, recent past, present, or fear of the future and may be affecting us at school, work, home, in relationships, or all the above.
I work with young children, teens, and families who are navigating autism, developmental delays, anxiety, or behavioral challenges. Many of the families I see feel overwhelmed, unsure how to best support their child, or frustrated by systems like school and IEP processes. I help parents and children better understand what’s going on, build practical tools, and create more confidence and connection at home and in daily life.
I work with young children, teens, and families who are navigating autism, developmental delays, anxiety, or behavioral challenges. Many of the families I see feel overwhelmed, unsure how to best support their child, or frustrated by systems like school and IEP processes. I help parents and children better understand what’s going on, build practical tools, and create more confidence and connection at home and in daily life.
Jeff’s expertise extends to treating a variety of concerns, including childhood behavior issues, depression, grief, substance use, and sleep disorders. He is certified in treating trauma and autism spectrum disorder, providing evidence-based interventions to help clients manage symptoms and work toward healing. His specialties also include working with individuals experiencing midlife transitions, couples issues, and medical/health-related therapy. Jeff offers a comprehensive range of services, including individual therapy, group therapy, family therapy, couples counseling.Jeff’s expertise extends to treating a variety of concerns,
Jeff’s expertise extends to treating a variety of concerns, including childhood behavior issues, depression, grief, substance use, and sleep disorders. He is certified in treating trauma and autism spectrum disorder, providing evidence-based interventions to help clients manage symptoms and work toward healing. His specialties also include working with individuals experiencing midlife transitions, couples issues, and medical/health-related therapy. Jeff offers a comprehensive range of services, including individual therapy, group therapy, family therapy, couples counseling.Jeff’s expertise extends to treating a variety of concerns,
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
Congratulations on taking the first step towards positive change. Please know that I appreciate & respect clients from all walks of life, regardless of age, race, sexuality, socioeconomic background, ethnicity, & religion. I welcome children, adolescents, adults, traditional & modern families/couples. Because therapy is not “one size fits all,” I utilize more of an eclectic approach to the process, and treat every client as the unique individual that YOU are.
If you’re feeling overwhelmed, carrying past pain, or longing to feel more at ease in your own life, you’re in the right place. You deserve support that meets you with care, curiosity, and respect.
In our work together, we’ll gently explore and tend to the parts of you that feel hurt, stuck, or exhausted. Using Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), we’ll focus on easing distress, building self-compassion, and helping you move toward a life that feels more grounded and meaningful to you.
You don’t have to do this alone—I’m here to support you.
If you’re feeling overwhelmed, carrying past pain, or longing to feel more at ease in your own life, you’re in the right place. You deserve support that meets you with care, curiosity, and respect.
In our work together, we’ll gently explore and tend to the parts of you that feel hurt, stuck, or exhausted. Using Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), we’ll focus on easing distress, building self-compassion, and helping you move toward a life that feels more grounded and meaningful to you.
You don’t have to do this alone—I’m here to support you.
I work with individuals to help them overcome issues such as depression, anxiety, grief, and trauma. I utilize a variety of therapeutic approaches, including EMDR Eye Movement Desensitization and Reprocessing, DBT Dialectical Behavior Therapy, CBT Cognitive Behavioral Therapy, Motivational Interviewing, and Problem Solving Therapy. I am a member of the Cordell Associates practice in Dayton, OH. If you are unable to reach me by phone, please call Cordell Associates at 937-276-9514 to make an appointment.
I work with individuals to help them overcome issues such as depression, anxiety, grief, and trauma. I utilize a variety of therapeutic approaches, including EMDR Eye Movement Desensitization and Reprocessing, DBT Dialectical Behavior Therapy, CBT Cognitive Behavioral Therapy, Motivational Interviewing, and Problem Solving Therapy. I am a member of the Cordell Associates practice in Dayton, OH. If you are unable to reach me by phone, please call Cordell Associates at 937-276-9514 to make an appointment.
In our first few sessions, we’ll focus on getting to know each other, understanding the root causes of your symptoms, and introducing practical coping skills you can start using right away. My approach is client-centered — I believe you already hold the answers within yourself, and my role is to help bring them to the surface.
I’m passionate about this work because I believe everyone deserves to live a fulfilling and meaningful life. Sometimes, we all just need guidance and support to move forward. My goal is to help you gain clarity, build confidence, and create lasting change so you can live the life you truly desire.
In our first few sessions, we’ll focus on getting to know each other, understanding the root causes of your symptoms, and introducing practical coping skills you can start using right away. My approach is client-centered — I believe you already hold the answers within yourself, and my role is to help bring them to the surface.
I’m passionate about this work because I believe everyone deserves to live a fulfilling and meaningful life. Sometimes, we all just need guidance and support to move forward. My goal is to help you gain clarity, build confidence, and create lasting change so you can live the life you truly desire.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation. Fax: (937) 977-1799.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation. Fax: (937) 977-1799.
You’re the resilient one—balancing a career and family while white-knuckling through the day. Whether you’re navigating the "identity blur" of postpartum, the high-stakes grief of divorce, or the hum of high-functioning anxiety, you don’t need a generalist. You need a strategist.
My ideal client is the parent exhausted from "performing" wellness. Together, we’ll untangle mom-guilt from intuition and reactive-mode from your true values. Our goal isn't just "feeling better"—it’s reclaiming agency. We’ll move you from constant reaction to intentional action, so you can finally be present for the life you’ve worked so hard to build.
You’re the resilient one—balancing a career and family while white-knuckling through the day. Whether you’re navigating the "identity blur" of postpartum, the high-stakes grief of divorce, or the hum of high-functioning anxiety, you don’t need a generalist. You need a strategist.
My ideal client is the parent exhausted from "performing" wellness. Together, we’ll untangle mom-guilt from intuition and reactive-mode from your true values. Our goal isn't just "feeling better"—it’s reclaiming agency. We’ll move you from constant reaction to intentional action, so you can finally be present for the life you’ve worked so hard to build.
Hello! I am the co-owner of Thriving Together Counseling, LLC and an expert in early childhood mental health with over 20 years experience. I work closely with young children and their families to support social-emotional development, trauma-informed care and behavioral health using evidence-based practices.
Hello! I am the co-owner of Thriving Together Counseling, LLC and an expert in early childhood mental health with over 20 years experience. I work closely with young children and their families to support social-emotional development, trauma-informed care and behavioral health using evidence-based practices.
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
Life has many challenges, at times we all need a listening ear of support. If your tired of being sick and tired let's work together to gain a balance in your relationships and personal growth. I offer supportive and compassionate counseling to help empower you in meeting life's struggles. I have a holistic approach to counseling that builds from a person's strenghts, by identifing challenges and working towards achieving balances in everyday living.
Julie Manuel
Licensed Professional Clinical Counselor, MSEd, LPCC-S, LICDC, NCC
1 Endorsed
Online Only
Julie Manuel is the founder and owner of Manuel Wellness & Consulting, LLC. The goal of the company is to provide compassionate, evidence-based therapy and wellness services that support the mental, emotional, and physical well-being of individuals. Through counseling, therapeutic interventions, and wellness programs, the aim is to empower clients to navigate life’s challenges, foster personal growth, and achieve a balanced and fulfilling life.
Specializing in overall Wellness and breaking down barriers to accessing mental health services by creating education and wellness events for individuals and businesses.
Julie Manuel is the founder and owner of Manuel Wellness & Consulting, LLC. The goal of the company is to provide compassionate, evidence-based therapy and wellness services that support the mental, emotional, and physical well-being of individuals. Through counseling, therapeutic interventions, and wellness programs, the aim is to empower clients to navigate life’s challenges, foster personal growth, and achieve a balanced and fulfilling life.
Specializing in overall Wellness and breaking down barriers to accessing mental health services by creating education and wellness events for individuals and businesses.
I’m dedicated to supporting young adults as they navigate the unique challenges and complexities of emerging adulthood. My goal is to create a supportive environment where you can develop your identity, navigate difficult relationships and find your purpose without judgment. While therapy can be tough work, it’s vital to have the proper support during this transitional phase of life. I try to bring a touch of humor and lightness to the work, but my goal is to help you realize your inherent worth and potential as we explore who you are and who you want to become.
I’m dedicated to supporting young adults as they navigate the unique challenges and complexities of emerging adulthood. My goal is to create a supportive environment where you can develop your identity, navigate difficult relationships and find your purpose without judgment. While therapy can be tough work, it’s vital to have the proper support during this transitional phase of life. I try to bring a touch of humor and lightness to the work, but my goal is to help you realize your inherent worth and potential as we explore who you are and who you want to become.
Dr. Daniel Trunk is an Ohio Board Licensed independent school psychologist specializing in evaluation and diagnosis of mental health impairments including autism spectrum disorders, attention-deficit/hyperactivity disorder (ADHD), mood disorders (e.g., major depressive disorder), and specific learning disorders (e.g., dyslexia). Dr. Trunk conducts evaluations assessing intellectual ability, learning patterns, achievement, behavior, and/or psychological factors directly related to learning problems and school difficulties.
Dr. Daniel Trunk is an Ohio Board Licensed independent school psychologist specializing in evaluation and diagnosis of mental health impairments including autism spectrum disorders, attention-deficit/hyperactivity disorder (ADHD), mood disorders (e.g., major depressive disorder), and specific learning disorders (e.g., dyslexia). Dr. Trunk conducts evaluations assessing intellectual ability, learning patterns, achievement, behavior, and/or psychological factors directly related to learning problems and school difficulties.
Feeling anxious, overwhelmed, burned out? From the outside, your life looks fine. You're holding it together: work, family, relationships. Inside, you're running on empty, not always sure who you are underneath all the roles you play. Maybe you've tried therapy before and left with insight but not real relief. Or you've been managing so long you're not sure what you need anymore, you just know something has to change. If you're tired of perfectionism, overthinking, and holding it all together while losing yourself in the process, you're in the right place. I specialize in working with women navigating exactly this.
Feeling anxious, overwhelmed, burned out? From the outside, your life looks fine. You're holding it together: work, family, relationships. Inside, you're running on empty, not always sure who you are underneath all the roles you play. Maybe you've tried therapy before and left with insight but not real relief. Or you've been managing so long you're not sure what you need anymore, you just know something has to change. If you're tired of perfectionism, overthinking, and holding it all together while losing yourself in the process, you're in the right place. I specialize in working with women navigating exactly this.
See more therapy options for Dayton
How does your Therapist compare?
Number of Therapists in Dayton, OH
500+
Average cost per session
$125
Therapists in Dayton, OH who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 77% | Anthem |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in Dayton, OH see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dayton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


