Therapists in Westlake, OH

Photo of Kellyn Beese, Licensed Professional Clinical Counselor, MEd, LPCC-S, PMH-C
Kellyn Beese
Licensed Professional Clinical Counselor, MEd, LPCC-S, PMH-C
6 Endorsed
Westlake, OH 44145
Do you often feel stuck or that your emotions are too difficult to understand? Together, we will create strategies which allow you to address the root causes of your difficulties and build a life worth living. As your therapist, I will provide a non-judgmental, supportive, and safe environment allowing you to work through the challenges you face. I believe you are your own expert and I am here to help guide you on a journey toward improving your quality of life.
Do you often feel stuck or that your emotions are too difficult to understand? Together, we will create strategies which allow you to address the root causes of your difficulties and build a life worth living. As your therapist, I will provide a non-judgmental, supportive, and safe environment allowing you to work through the challenges you face. I believe you are your own expert and I am here to help guide you on a journey toward improving your quality of life.
(440) 496-7526 View (440) 496-7526
Photo of Heather Anderson, Licensed Independent Social Worker, MSW, LISW
Heather Anderson
Licensed Independent Social Worker, MSW, LISW
1 Endorsed
Westlake, OH 44145
You might be here because something feels off. Maybe your teen is struggling, you’re a young adult figuring out who you are, or your relationship feels tense or stuck in the same arguments. You might simply feel overwhelmed and tired of carrying everything alone. You don’t need all the answers before starting therapy. If you’re feeling anxious, disconnected, or unsure about your next step, we can work through it together. I support teens, young adults, couples, and families in building insight, strengthening relationships, and creating meaningful change at a pace that feels right.
You might be here because something feels off. Maybe your teen is struggling, you’re a young adult figuring out who you are, or your relationship feels tense or stuck in the same arguments. You might simply feel overwhelmed and tired of carrying everything alone. You don’t need all the answers before starting therapy. If you’re feeling anxious, disconnected, or unsure about your next step, we can work through it together. I support teens, young adults, couples, and families in building insight, strengthening relationships, and creating meaningful change at a pace that feels right.
(440) 643-4857 View (440) 643-4857
Photo of Dr. Christy McCrone, Licensed Professional Clinical Counselor, PhD, LPCC-S
Dr. Christy McCrone
Licensed Professional Clinical Counselor, PhD, LPCC-S
Westlake, OH 44145
Waitlist for new clients
Are you feeling overwhelmed, stuck or unsure how to move forward? Are you living with symptoms of depression or anxiety? Maybe you have experienced past trauma and are working to reduce its impact on your current functioning. Perhaps you are "the strong one", the one on whom others rely, and you haven't had time to prioritize your own feelings and needs. Maybe you feel you have been in survival mode for too long and recognize it is time for a change so you can start to thrive.
Are you feeling overwhelmed, stuck or unsure how to move forward? Are you living with symptoms of depression or anxiety? Maybe you have experienced past trauma and are working to reduce its impact on your current functioning. Perhaps you are "the strong one", the one on whom others rely, and you haven't had time to prioritize your own feelings and needs. Maybe you feel you have been in survival mode for too long and recognize it is time for a change so you can start to thrive.
(440) 496-0114 View (440) 496-0114
Photo of Alanna Karavidha, Licensed Social Worker, MSW, LSW
Alanna Karavidha
Licensed Social Worker, MSW, LSW
2 Endorsed
Westlake, OH 44145
Sometimes it’s not one big thing, but the feeling that life has become heavier, more stressful, or harder to manage than it used to be. Whether you’re feeling overwhelmed, stuck, or simply wanting a space to better understand yourself, I currently have openings for virtual and in-person therapy with adults (18+) across Ohio. In therapy, we slow things down, make sense of what’s going on, and focus on what actually helps in your day-to-day life. My approach is warm, collaborative, and grounded in evidence-based care, with a focus on practical tools you can use outside of sessions to feel more steady and supported.
Sometimes it’s not one big thing, but the feeling that life has become heavier, more stressful, or harder to manage than it used to be. Whether you’re feeling overwhelmed, stuck, or simply wanting a space to better understand yourself, I currently have openings for virtual and in-person therapy with adults (18+) across Ohio. In therapy, we slow things down, make sense of what’s going on, and focus on what actually helps in your day-to-day life. My approach is warm, collaborative, and grounded in evidence-based care, with a focus on practical tools you can use outside of sessions to feel more steady and supported.
(440) 739-6013 View (440) 739-6013
Photo of Halle Schelb, Licensed Professional Clinical Counselor, LPCC-S
Halle Schelb
Licensed Professional Clinical Counselor, LPCC-S
2 Endorsed
Online Only
Life can get chaotic, overwhelming, and honestly… just a lot. You don’t have to carry it alone or pretend everything’s fine here. While therapy is a place to explore the tough and meaningful parts of your life, it doesn’t have to feel heavy every moment. We can hold space for the hard things while also allowing room for honesty, understanding, and the kind of humor that makes life a little easier. My goal is to create a space where you can show up exactly as you are. My approach is collaborative, compassionate, and flexible because therapy should work with you, not force you into a mold.
Life can get chaotic, overwhelming, and honestly… just a lot. You don’t have to carry it alone or pretend everything’s fine here. While therapy is a place to explore the tough and meaningful parts of your life, it doesn’t have to feel heavy every moment. We can hold space for the hard things while also allowing room for honesty, understanding, and the kind of humor that makes life a little easier. My goal is to create a space where you can show up exactly as you are. My approach is collaborative, compassionate, and flexible because therapy should work with you, not force you into a mold.
(440) 271-8472 View (440) 271-8472
Photo of Heidi M Kloss, Counselor, PhD, LPCC-S
Heidi M Kloss
Counselor, PhD, LPCC-S
Westlake, OH 44145
Waitlist for new clients
Do you often feel anxious, worried, or depressed? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, ADHD symptoms, or symptoms as a result of trauma, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
Do you often feel anxious, worried, or depressed? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, ADHD symptoms, or symptoms as a result of trauma, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
(216) 313-8875 View (216) 313-8875
Photo of Alexis Williams, Licensed Professional Counselor, LPC, CRC, NCC
Alexis Williams
Licensed Professional Counselor, LPC, CRC, NCC
1 Endorsed
Westlake, OH 44145
As an ADHD girly I know what its like to feel like you don't belong. Whether you or your loved one is navigating anxiety, self-doubt, family conflict, or the pressure to "have it all figured out," you're not alone. I specialize in helping teenagers, young adults, & adults like you find clarity, build resilience, & create meaningful connections! You might feel like no one truly understands what you're going through, or that life feels too overwhelming to manage on your own. I see you. I hear you. & I’m here to help! We serve in person in Westlake, Ohio and all of greater Cleveland and Virtually for all of Ohio, Colorado and Florida.
As an ADHD girly I know what its like to feel like you don't belong. Whether you or your loved one is navigating anxiety, self-doubt, family conflict, or the pressure to "have it all figured out," you're not alone. I specialize in helping teenagers, young adults, & adults like you find clarity, build resilience, & create meaningful connections! You might feel like no one truly understands what you're going through, or that life feels too overwhelming to manage on your own. I see you. I hear you. & I’m here to help! We serve in person in Westlake, Ohio and all of greater Cleveland and Virtually for all of Ohio, Colorado and Florida.
(720) 759-2345 View (720) 759-2345
Photo of Kerri Mazzone - Wise Counsel Therapy and Consulting LLC, Clinical Social Work/Therapist, LISW-S
Wise Counsel Therapy and Consulting LLC
Clinical Social Work/Therapist, LISW-S
1 Endorsed
Westlake, OH 44145
Welcome to Wise Counsel, where compassionate, identity-affirming care is at the center of all we do. Whether you’re seeking support for yourself or a loved one, our dedicated clinicians are here to help. We provide high-quality online therapy across Ohio and in-person appointments in Westlake and Fairlawn. We support adults and children with anxiety, depression, trauma, grief, substance use, life transitions, chronic illness, caregiving, perfectionism, low self-esteem, people-pleasing, and more. All clinicians provide LGBTQ+ and neurodiversity-affirming care. We are not currently offering couples therapy.
Welcome to Wise Counsel, where compassionate, identity-affirming care is at the center of all we do. Whether you’re seeking support for yourself or a loved one, our dedicated clinicians are here to help. We provide high-quality online therapy across Ohio and in-person appointments in Westlake and Fairlawn. We support adults and children with anxiety, depression, trauma, grief, substance use, life transitions, chronic illness, caregiving, perfectionism, low self-esteem, people-pleasing, and more. All clinicians provide LGBTQ+ and neurodiversity-affirming care. We are not currently offering couples therapy.
(440) 276-8242 View (440) 276-8242
Photo of Nicole Phelps, Counselor, LPCC-S
Nicole Phelps
Counselor, LPCC-S
Westlake, OH 44145
Trauma is powerful. When someone experiences trauma it is both a physical and psychological experience. It can shake us to our core and can change the way we perceive ourselves and the world around us. Trauma can impact our abilities to trust and form healthy relationships or attachments. It can also cause us to feel immense grief, guilt, shame or other complex distressing emotions. Therapy can provide someone the support they need to process these experiences, cope with complex emotions and navigate how to move forward. Healing takes time and everyone deserves the opportunity to heal from trauma and find internal peace.
Trauma is powerful. When someone experiences trauma it is both a physical and psychological experience. It can shake us to our core and can change the way we perceive ourselves and the world around us. Trauma can impact our abilities to trust and form healthy relationships or attachments. It can also cause us to feel immense grief, guilt, shame or other complex distressing emotions. Therapy can provide someone the support they need to process these experiences, cope with complex emotions and navigate how to move forward. Healing takes time and everyone deserves the opportunity to heal from trauma and find internal peace.
(440) 739-6244 View (440) 739-6244
Photo of Kristy L Holt, Licensed Professional Clinical Counselor, MS, LPCC-S
Kristy L Holt
Licensed Professional Clinical Counselor, MS, LPCC-S
2 Endorsed
Westlake, OH 44145
I help individuals navigate anxiety, life transitions, and major changes with compassion and practical support. Whether you’re feeling overwhelmed by stress, stuck in old patterns, or facing a significant life shift, I provide a calm, supportive space to help you regain clarity and confidence. My approach is grounded in evidence-based strategies, including mindfulness, cognitive behavioral tools, and a trauma-informed lens. I believe in meeting you where you are—helping you understand what’s holding you back while building on your strengths to move forward. Please reach out for a free phone consultation.
I help individuals navigate anxiety, life transitions, and major changes with compassion and practical support. Whether you’re feeling overwhelmed by stress, stuck in old patterns, or facing a significant life shift, I provide a calm, supportive space to help you regain clarity and confidence. My approach is grounded in evidence-based strategies, including mindfulness, cognitive behavioral tools, and a trauma-informed lens. I believe in meeting you where you are—helping you understand what’s holding you back while building on your strengths to move forward. Please reach out for a free phone consultation.
(440) 659-1549 View (440) 659-1549
Photo of Amanda Wozniak, Licensed Professional Counselor, LPC
Amanda Wozniak
Licensed Professional Counselor, LPC
1 Endorsed
Westlake, OH 44145
EMDR and brainspotting trained clinician. Whether you are seeking growth, healing, or deeper connection, I am here to support you along the way. I work with individuals navigating life’s challenges such as trauma, grief, addiction, or everyday stress. I believe therapy is not about quick fixes, but about creating a space where you can feel truly seen, understood, and supported. Together, we will build a compassionate and nonjudgmental environment that honors your strengths and values while allowing space for self-discovery, healing, and lasting change at a pace that feels right for you.
EMDR and brainspotting trained clinician. Whether you are seeking growth, healing, or deeper connection, I am here to support you along the way. I work with individuals navigating life’s challenges such as trauma, grief, addiction, or everyday stress. I believe therapy is not about quick fixes, but about creating a space where you can feel truly seen, understood, and supported. Together, we will build a compassionate and nonjudgmental environment that honors your strengths and values while allowing space for self-discovery, healing, and lasting change at a pace that feels right for you.
(440) 754-7733 View (440) 754-7733
Photo of Théodore Alejandro Rosa, Licensed Professional Counselor, LPC
Théodore Alejandro Rosa
Licensed Professional Counselor, LPC
1 Endorsed
Westlake, OH 44145
How often do you compromise who you are because you accept the truths of others as your own? How long have you been biting your tongue and prioritizing everyone else before yourself? When is the last time you felt grounded and authentic in your in skin? Are the boundaries you have in place respected? Do the people you share interpersonal relationships with reciprocate the same effort and energy that you give? Do you feel heard? Do you feel understood? Where does your faith reside? In yourself? In society? In something bigger than yourself? Is the quality of your life what you deserve or what you have settled for?
How often do you compromise who you are because you accept the truths of others as your own? How long have you been biting your tongue and prioritizing everyone else before yourself? When is the last time you felt grounded and authentic in your in skin? Are the boundaries you have in place respected? Do the people you share interpersonal relationships with reciprocate the same effort and energy that you give? Do you feel heard? Do you feel understood? Where does your faith reside? In yourself? In society? In something bigger than yourself? Is the quality of your life what you deserve or what you have settled for?
(440) 597-3158 View (440) 597-3158
Photo of Dr. Chase Morgan-Swaney, Counselor, PhD, LPCC-S, NCC, CCMHC, ACS
Dr. Chase Morgan-Swaney
Counselor, PhD, LPCC-S, NCC, CCMHC, ACS
3 Endorsed
Westlake, OH 44145
Not accepting new clients
You feel trapped in a loop—thoughts racing, emotions spiraling, sensations overwhelming—unable to break free. Caught between the pressures of a disaffirming world and the discomfort of your own pain, uncertainty, and fear, you long for a space where your neurodiversity or LGBTQ+ identity is not just understood but celebrated, where you can explore the hard stuff without judgment. Your goal is to learn how to sit with discomfort, embrace uncertainty, and heal from the burdens of oppression. You want to move through life authentically, with more compassion for yourself and less fear of your emotions.
You feel trapped in a loop—thoughts racing, emotions spiraling, sensations overwhelming—unable to break free. Caught between the pressures of a disaffirming world and the discomfort of your own pain, uncertainty, and fear, you long for a space where your neurodiversity or LGBTQ+ identity is not just understood but celebrated, where you can explore the hard stuff without judgment. Your goal is to learn how to sit with discomfort, embrace uncertainty, and heal from the burdens of oppression. You want to move through life authentically, with more compassion for yourself and less fear of your emotions.
(440) 490-5368 View (440) 490-5368
Photo of Caitlin Ewing, Counselor, MA, LPCC
Caitlin Ewing
Counselor, MA, LPCC
2 Endorsed
Westlake, OH 44145
Not accepting new clients
We all need help with stressors, adjustments, and relationships throughout our lives. I know all people are deserving of more support, encouragement, and acceptance than we often receive. I am a licensed professional clinical counselor experienced in working with clients impacted by depression, anxiety, and trauma. I see individual adult clients via telehealth and in-office. If you are feeling overwhelmed or just want to get to know yourself more fully, consider reaching out. Talking to a non-judgmental person can help you express and process things safely and privately.
We all need help with stressors, adjustments, and relationships throughout our lives. I know all people are deserving of more support, encouragement, and acceptance than we often receive. I am a licensed professional clinical counselor experienced in working with clients impacted by depression, anxiety, and trauma. I see individual adult clients via telehealth and in-office. If you are feeling overwhelmed or just want to get to know yourself more fully, consider reaching out. Talking to a non-judgmental person can help you express and process things safely and privately.
View
Photo of Lora Zoller, Licensed Professional Counselor, MA, LPCC
Lora Zoller
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Online Only
Currently Offering Telehealth Sessions to Clients in the State of Ohio: Life’s challenges can sometimes feel overwhelming, and many of my clients come to therapy looking for healthier ways to navigate them. As a licensed counselor, I provide a safe, inclusive, and collaborative space to help you heal and grow. I practice from a person-centered approach, meaning our sessions will always be tailored to your unique experiences. I truly believe that you are the ultimate expert in your own life. My focus is to collaborate with you as you identify your strengths and goals, as well as learning new strategies to adapt and thrive.
Currently Offering Telehealth Sessions to Clients in the State of Ohio: Life’s challenges can sometimes feel overwhelming, and many of my clients come to therapy looking for healthier ways to navigate them. As a licensed counselor, I provide a safe, inclusive, and collaborative space to help you heal and grow. I practice from a person-centered approach, meaning our sessions will always be tailored to your unique experiences. I truly believe that you are the ultimate expert in your own life. My focus is to collaborate with you as you identify your strengths and goals, as well as learning new strategies to adapt and thrive.
(440) 586-3745 View (440) 586-3745
Photo of Sheila Becking, Psychologist, PsyD
Sheila Becking
Psychologist, PsyD
Online Only
If you or a loved one is struggling with depression or anxiety, please contact me at 440-785-8514 or email me to schedule an appointment. I have 20+ years of experience helping individuals from adolescents to elderly. My areas of experience include helping people deal with a history of trauma or abuse, depression, anxiety, eating disorders, chemical abuse, and adjustment issues related to life transitions.
If you or a loved one is struggling with depression or anxiety, please contact me at 440-785-8514 or email me to schedule an appointment. I have 20+ years of experience helping individuals from adolescents to elderly. My areas of experience include helping people deal with a history of trauma or abuse, depression, anxiety, eating disorders, chemical abuse, and adjustment issues related to life transitions.
(440) 575-5212 View (440) 575-5212
Photo of Tanya J Middleton, Counselor, PhD, MA, LPCC-S, LICDC, SAP
Tanya J Middleton
Counselor, PhD, MA, LPCC-S, LICDC, SAP
1 Endorsed
Westlake, OH 44145
There are many inconsistencies in life that can interfere with happiness. Relationship issues, addiction, and emotional and mood issues are a few examples that can act as barriers to success and my goal is simple. I want to help you uncover these concerns by not only highlighting those inconsistencies but by working together to eliminate road blocks standing in the way of your true purpose. I not only want to help you reach your potential, but maintain that level and improve overall quality of life.
There are many inconsistencies in life that can interfere with happiness. Relationship issues, addiction, and emotional and mood issues are a few examples that can act as barriers to success and my goal is simple. I want to help you uncover these concerns by not only highlighting those inconsistencies but by working together to eliminate road blocks standing in the way of your true purpose. I not only want to help you reach your potential, but maintain that level and improve overall quality of life.
(216) 242-2291 View (216) 242-2291
Photo of Dr. Theresa Brixius, Counselor, LPCC-S, CMIP
Dr. Theresa Brixius
Counselor, LPCC-S, CMIP
1 Endorsed
Westlake, OH 44145
Waitlist for new clients
Healing often begins when clients and therapists collaborate to achieve the best possible outcomes. While change can often be an intimidating process, with the right support, individuals seeking counseling should feel empowered to capitalize on their strengths to improve their quality of life. My clients are individuals living with challenges such as anxiety, depression, mood disorders, ADHD, grief and loss, obsessive-compulsive disorders and other issues who are looking to make positive, lasting changes in their lives.
Healing often begins when clients and therapists collaborate to achieve the best possible outcomes. While change can often be an intimidating process, with the right support, individuals seeking counseling should feel empowered to capitalize on their strengths to improve their quality of life. My clients are individuals living with challenges such as anxiety, depression, mood disorders, ADHD, grief and loss, obsessive-compulsive disorders and other issues who are looking to make positive, lasting changes in their lives.
(216) 510-9494 View (216) 510-9494
Photo of Christy L Sugarman, Counselor, MA, PCC, LICDC
Christy L Sugarman
Counselor, MA, PCC, LICDC
1 Endorsed
Westlake, OH 44145
I have been working in the area of mental health, both in agency and private practice settings for over 20 years. I work with all populations, (children, adolescents, and adults) for individual, couples, and family therapy. My specialties include anxiety, depression, chemical dependency issues, attention-deficit/hyperactive disorder, parenting, personal growth and development issues, trauma, including sexual abuse issues, Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART).
I have been working in the area of mental health, both in agency and private practice settings for over 20 years. I work with all populations, (children, adolescents, and adults) for individual, couples, and family therapy. My specialties include anxiety, depression, chemical dependency issues, attention-deficit/hyperactive disorder, parenting, personal growth and development issues, trauma, including sexual abuse issues, Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART).
(440) 295-5144 View (440) 295-5144
Photo of Megan Harris, Counselor, CT
Megan Harris
Counselor, CT
Westlake, OH 44145
Counseling can be an intimidating idea for anyone. Above all, it is my goal for you to leave our sessions breathing a sigh of relief. Hi! My name is Megan Harris. I am a Counselor Trainee currently earning my M.Ed. in Clinical Mental Health Counseling at Cleveland State University and practicing under the supervision of Nicole Tollafield, LPCC-S. I am open to working with any adolescent or adult — whether you are navigating a major life transition or struggling with a mental health concern, I’m here to support your goals every step of the way.
Counseling can be an intimidating idea for anyone. Above all, it is my goal for you to leave our sessions breathing a sigh of relief. Hi! My name is Megan Harris. I am a Counselor Trainee currently earning my M.Ed. in Clinical Mental Health Counseling at Cleveland State University and practicing under the supervision of Nicole Tollafield, LPCC-S. I am open to working with any adolescent or adult — whether you are navigating a major life transition or struggling with a mental health concern, I’m here to support your goals every step of the way.
(440) 643-4329 View (440) 643-4329

See more therapy options for Westlake

How does your Therapist compare?

Number of Therapists in Westlake, OH

200+

Average cost per session

$149

Therapists in Westlake, OH who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
91% Depression
76% Stress
75% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
90% Medical Mutual
79% UnitedHealthcare UHC | UBH

How Therapists in Westlake, OH see their clients

82% In Person and Online
18% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westlake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.