Therapists in New York

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

I use holistic and integrative therapeutic techniques to help adults and couples heal Anxiety, Depression, Stress, Trauma and Relationship Issues. You will always be unconditionally supported, validated, newly motivated and if you're feeling lost, I will help you find your way.

For facing life crises, improving relationships, getting clarity in career, strengthening mental health, and healing from childhood traumas. I will help you learn how to make the right choices, get coping and mind skills that work, and start thriving in life. All cultures and spiritual / faith traditions are welcome!

My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

We believe in fostering a space that embraces diversity, inclusivity, and compassionate healing and are deeply committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. Whatever you're facing, our practice offers the support you require on your journey toward healing and well-being.

I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.

As a Veteran, I specialize in helping men navigate life's challenges. As a contemplative therapist, I work with a number of modalities to address relationships with people, places, and things Whether you're feeling isolated or overwhelmed by today's stresses, I can assist you in building inner resilience. Let's work together to create a personalized approach for your lifestyle needs. Invest in yourself, be mindful, and maintain your mental well-being. I'm also a Healthcare Ambassador with the Heroic Hearts Project, focusing on the emerging field of psychedelic-assisted therapy. Reach out, and let's embark on this journey together.

Life is filled with uncertainty. The journey towards self-discovery and lasting change can be challenging, but you don't have to navigate it alone. I'm here to guide you through the process of unlocking your potential and creating the life you envision.Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.