Attachment-based Therapists in Nebraska

Photo of Joana Valente in Nebraska
Joana Valente
MS, PLMHP
Verified Verified
Omaha, NE 68144
My primary approaches to therapy are Attachment-based, Cognitive Behavioral Therapy and Trauma Focused, and I utilize a variety of techniques including Mindfulness, Play therapy, Art therapy and Sand Tray Therapy to meet the needs of each client.
Hi! My name is Joana and I’m so glad to see you here. Just by being here, I already know you are a loving and concerned caregiver. Parenting can be the most fulfilling, yet challenging experience. Being a mama of 3 I know first hand how difficult it can be sometimes. I want you to know you don’t have to do it all alone, in fact, you shouldn’t! I specialize in working with children, adolescents and caregivers dealing with behavioral issues, social skills, anger, ADHD, depression, anxiety, trauma and changes in the family dynamic.
My primary approaches to therapy are Attachment-based, Cognitive Behavioral Therapy and Trauma Focused, and I utilize a variety of techniques including Mindfulness, Play therapy, Art therapy and Sand Tray Therapy to meet the needs of each client.
Hi! My name is Joana and I’m so glad to see you here. Just by being here, I already know you are a loving and concerned caregiver. Parenting can be the most fulfilling, yet challenging experience. Being a mama of 3 I know first hand how difficult it can be sometimes. I want you to know you don’t have to do it all alone, in fact, you shouldn’t! I specialize in working with children, adolescents and caregivers dealing with behavioral issues, social skills, anger, ADHD, depression, anxiety, trauma and changes in the family dynamic.
(402) 267-9073 View (402) 267-9073
Photo of Willow Kovanda, Licensed Professional Counselor in Nebraska
Willow Kovanda
Licensed Professional Counselor, LMHP , LPC , PLADC
Verified Verified
Omaha, NE 68137
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
(402) 701-4338 View (402) 701-4338
Photo of Noelle Heffley, Counselor in Nebraska
Noelle Heffley
Counselor, MS, PLMHP
Verified Verified
2 Endorsed
Lincoln, NE 68506
I offer attachment-based therapies, including Emotion Focused Therapy and Interpersonal Therapy, in the context of a gentle and supportive relationship.
Every person experiences a need for meaningful connection with others, and a need for wholeness within our interior world. Sometimes those needs feel beyond our reach. I believe that therapy can help in those times when you feel as though you are merely surviving, rather than thriving in life.
I offer attachment-based therapies, including Emotion Focused Therapy and Interpersonal Therapy, in the context of a gentle and supportive relationship.
Every person experiences a need for meaningful connection with others, and a need for wholeness within our interior world. Sometimes those needs feel beyond our reach. I believe that therapy can help in those times when you feel as though you are merely surviving, rather than thriving in life.
(402) 382-9633 View (402) 382-9633
Photo of Victor Mallin, Counselor in Nebraska
Victor Mallin
Counselor, MAC, MDiv, PLMHP
Verified Verified
Lincoln, NE 68510
3) Attachment-Based: I believe that we were created for relationships…with God, one another and ourselves.
We were made for relationships…like good relationships — with God, one another and ourselves. But that’s easier said than done, right? We get hurt. Or we do some of the hurting. We feel fractured, broken and bent. So what would it look like to reconnect and experience life the way we were meant to: whole, vulnerable, loved and well, connected? I want to help you get there. Let's find a way to reconnect.
3) Attachment-Based: I believe that we were created for relationships…with God, one another and ourselves.
We were made for relationships…like good relationships — with God, one another and ourselves. But that’s easier said than done, right? We get hurt. Or we do some of the hurting. We feel fractured, broken and bent. So what would it look like to reconnect and experience life the way we were meant to: whole, vulnerable, loved and well, connected? I want to help you get there. Let's find a way to reconnect.
(402) 781-8425 View (402) 781-8425
Photo of Morgan Smith, Marriage & Family Therapist in Nebraska
Morgan Smith
Marriage & Family Therapist, LIMHP, LIMFT, PLADC
Verified Verified
2 Endorsed
Omaha, NE 68137
Waitlist for new clients
I have certifications in EMDR therapy, Gottman Method Couples Therapy, and Guy Diamond Attachment-Based Family Therapy.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
I have certifications in EMDR therapy, Gottman Method Couples Therapy, and Guy Diamond Attachment-Based Family Therapy.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
(531) 228-4723 View (531) 228-4723
Photo of Couple and Family Clinic at UNL, Marriage & Family Therapist Intern in Nebraska
Couple and Family Clinic at UNL
Marriage & Family Therapist Intern
Verified Verified
Lincoln, NE 68503
Waitlist for new clients
Our interns have specialized training in the Gottman Method, Attachment-Based Family Therapy, and trauma-focused modalities such as EMDR.
Everyone deserves access to affordable mental health. The Couple and Family Clinic at the University of Nebraska-Lincoln understands the need for hope, compassion, and support when life’s problems seem overwhelming. Our clinic provides in-person and telehealth therapy services to those struggling with relationships, parenting, depression, anxiety, symptoms of trauma, grief and loss, social skills, and more. Our therapy interns are trained to provide culturally humble, responsive, affirmative, and inclusive evidence-based treatments for individuals, couples, and families.
Our interns have specialized training in the Gottman Method, Attachment-Based Family Therapy, and trauma-focused modalities such as EMDR.
Everyone deserves access to affordable mental health. The Couple and Family Clinic at the University of Nebraska-Lincoln understands the need for hope, compassion, and support when life’s problems seem overwhelming. Our clinic provides in-person and telehealth therapy services to those struggling with relationships, parenting, depression, anxiety, symptoms of trauma, grief and loss, social skills, and more. Our therapy interns are trained to provide culturally humble, responsive, affirmative, and inclusive evidence-based treatments for individuals, couples, and families.
(402) 674-4883 View (402) 674-4883
Photo of Cody Perrien, Marriage & Family Therapist in Nebraska
Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Verified Verified
2 Endorsed
Lincoln, NE 68506
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
(402) 251-2974 View (402) 251-2974
Photo of Batool Almoshelli, Counselor in Nebraska
Batool Almoshelli
Counselor, LCPC
Verified Verified
Omaha, NE 68106  (Online Only)
Waitlist for new clients
You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.
You might be going through a challenging life transition, crippled by worry or a traumatic experience; you have decided it's time for a change and therapy is a great tool to get you there. We can work on finding your inner strengths and ultimately achieve your goals to improve your quality of life. We'll work together to enhance your (or your teen's) strengths to help you overcome the challenges you are currently experiencing as well as helping you develop tools for your future. I believe therapy is a collaborative process and will be dedicated in walking through your journey with you.
(630) 599-7008 View (630) 599-7008
Photo of Anna Wheeler, Counselor in Nebraska
Anna Wheeler
Counselor, MA, LMHP, LPC
Verified Verified
Omaha, NE 68154
I understand the anxiety and stresses that life can bring, especially negativing adjustments and change. Through support, there can be profound healing & growth. Navigating childhood, parenting, or the postpartum journey with support can make the greatest impact, knowing you are not alone. I believe individuals need to feel heard, understood, and supported to find healing. I am passionate about helping children, adolescents, and adults find their voice through play and believe change can happen when we feel heard, cared for, and understood.
I understand the anxiety and stresses that life can bring, especially negativing adjustments and change. Through support, there can be profound healing & growth. Navigating childhood, parenting, or the postpartum journey with support can make the greatest impact, knowing you are not alone. I believe individuals need to feel heard, understood, and supported to find healing. I am passionate about helping children, adolescents, and adults find their voice through play and believe change can happen when we feel heard, cared for, and understood.
(402) 674-6905 View (402) 674-6905
Photo of Haley Devney, Counselor in Nebraska
Haley Devney
Counselor, MS, PLMHP, PLADC, NCC
Verified Verified
1 Endorsed
Omaha, NE 68106  (Online Only)
Is the stress of life bringing you down? Do you feel like your best just isn't good enough? Are the challenges you are facing becoming too difficult to manage? Here at Healthy Rabbit Counseling, I provide a safe space for people just like you to come and talk about these challenges.
Is the stress of life bringing you down? Do you feel like your best just isn't good enough? Are the challenges you are facing becoming too difficult to manage? Here at Healthy Rabbit Counseling, I provide a safe space for people just like you to come and talk about these challenges.
(402) 791-6996 View (402) 791-6996
Photo of Nika George, Psychologist in Nebraska
Nika George
Psychologist, PhD
Verified Verified
3 Endorsed
Omaha, NE 68154  (Online Only)
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also specialize in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also specialize in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
(402) 526-5398 View (402) 526-5398
Photo of Hillary Rehm Chaney, Independent Mental Health Practitioner in Nebraska
Hillary Rehm Chaney
Independent Mental Health Practitioner, LIMHP, MS, LPC
Verified Verified
Omaha, NE 68118
It's a beautiful day, can you enjoy it? I bet you are seeking a therapist because there is something getting in the way of completely enjoying this thing called life. I know it is a little intimidating to reach out for someone to talk with, but you have taken the first step and I am ready to talk when you are.
It's a beautiful day, can you enjoy it? I bet you are seeking a therapist because there is something getting in the way of completely enjoying this thing called life. I know it is a little intimidating to reach out for someone to talk with, but you have taken the first step and I am ready to talk when you are.
(402) 253-0687 View (402) 253-0687
Photo of Pamela Ehlinger, Licensed Professional Counselor in Nebraska
Pamela Ehlinger
Licensed Professional Counselor, MS, LMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68154
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
“He heals the broken-hearted and bandages their wounds.” Psalm 143:2. To that end, I have been helping people work through grief, depression, anxiety, marriage and parenting issues, co-dependency and adoption issues and have used a variety of approaches to help people find hope and healing for 30 plus years. My commitment to each client is to provide a safe place to heal and grow where you can confidentially express concerns in an accepting atmosphere. I will provide professional services and remain committed to go the distance with you to help you gain insight and knowledge to successfully deal with life’s stressors.
(402) 378-9414 View (402) 378-9414
Photo of Danielle Smith, Clinical Social Work/Therapist in Nebraska
Danielle Smith
Clinical Social Work/Therapist, LMHP, CMSW
Verified Verified
Lincoln, NE 68516  (Online Only)
Looking for telehealth therapy? You're in luck- I am ONLY telehealth! Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what? That's really fucking brave. Go you!
Looking for telehealth therapy? You're in luck- I am ONLY telehealth! Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what? That's really fucking brave. Go you!
(402) 923-3796 View (402) 923-3796
Photo of Renee L Johnson Therapy, P.C., Counselor in Nebraska
Renee L Johnson Therapy, P.C.
Counselor, MS, LPC, LMHP
Verified Verified
Omaha, NE 68116
Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.
Are you looking for a safe place where you can be heard? Do you feel anxiety and depression are keeping you from living your fullest life? Is your relationship or marriage falling apart? Do you have intrusive thoughts that never seem to quit? If you're searching for someone who will listen, encourage and help you live the life you were created to live, I would like to meet with you. You will find an accepting environment based on honesty and respect where you can learn how to overcome and work through issues that may be causing you emotional discomfort and distress.
(402) 909-0156 View (402) 909-0156
Photo of Brandy M Soto, Clinical Social Work/Therapist in Nebraska
Brandy M Soto
Clinical Social Work/Therapist, LICSW, LISW
Verified Verified
1 Endorsed
Omaha, NE 68114
I am a client-centered and strengths based therapist. I have experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships.
I am a client-centered and strengths based therapist. I have experience in various programs and settings providing mental health therapy and counseling services to children, adolescents, adults and family systems. Over the years I have worked with individuals seeking support and guidance in a variety of areas; mainly focused in the areas of trauma, anxiety, depression, ADD/ADHD, mood disorders, family conflict, parenting struggles and social relationships.
(402) 207-9434 View (402) 207-9434
Photo of Deborah K Perrin, Counselor in Nebraska
Deborah K Perrin
Counselor, MA, LMHP, CPC
Verified Verified
2 Endorsed
Lincoln, NE 68506
Waitlist for new clients
Welcome! Thank you for visiting! I provide caring Biblical Christian and secular counseling for the difficult problems of daily life. We can work together and travel down the road to recovery and true healing.
Welcome! Thank you for visiting! I provide caring Biblical Christian and secular counseling for the difficult problems of daily life. We can work together and travel down the road to recovery and true healing.
(402) 982-4065 View (402) 982-4065
Photo of Amanda Cramer, Independent Mental Health Practitioner in Nebraska
Amanda Cramer
Independent Mental Health Practitioner, LICSW, LIMHP, MPH
Verified Verified
1 Endorsed
Omaha, NE 68164  (Online Only)
Seeking change and growth? Desiring a nurturing space to break free from self-limiting beliefs, a place to cultivate self-compassion, and an ally to help you build resilience? Clarity, healing, and personal growth are possible! Unlock your potential, enhance self-compassion, and forge meaningful relationships. I'm here to guide you. With evidence-based therapy, a safe environment, and genuine passion, lasting positive change is possible. OR maybe you don't feel ready and don't know where to start. We start wherever you are in your process.
Seeking change and growth? Desiring a nurturing space to break free from self-limiting beliefs, a place to cultivate self-compassion, and an ally to help you build resilience? Clarity, healing, and personal growth are possible! Unlock your potential, enhance self-compassion, and forge meaningful relationships. I'm here to guide you. With evidence-based therapy, a safe environment, and genuine passion, lasting positive change is possible. OR maybe you don't feel ready and don't know where to start. We start wherever you are in your process.
(402) 809-9305 View (402) 809-9305
Photo of Linda Degner, Counselor in Nebraska
Linda Degner
Counselor, LIMHP, CPC
Verified Verified
Omaha, NE 68154
My name is Linda Degner and I have lived in several different places across the US finally landing in Nebraska in 2014. I believe that inviting a therapist into your life takes courage and I take that honor very seriously. I am trained in EMDR (Eye Movement Reprocessing and Desensitization), PCIT (Parent Child Interaction Therapy), Theraplay, and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I have significant experience working with victims of sexual abuse, physical abuse and neglect, children in foster care, couples, and Christian Counseling.
My name is Linda Degner and I have lived in several different places across the US finally landing in Nebraska in 2014. I believe that inviting a therapist into your life takes courage and I take that honor very seriously. I am trained in EMDR (Eye Movement Reprocessing and Desensitization), PCIT (Parent Child Interaction Therapy), Theraplay, and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I have significant experience working with victims of sexual abuse, physical abuse and neglect, children in foster care, couples, and Christian Counseling.
(402) 347-7947 View (402) 347-7947
Photo of Patty Kimberly-Martinez, Counselor in Nebraska
Patty Kimberly-Martinez
Counselor, MA, LIMHP, LCP
Verified Verified
Lincoln, NE 68510
Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.
Every person wants happiness and contentment, but we also face challenges that leaves us confused, or even stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to foster trust by providing a safe environment to make sense of thoughts, feelings and pain. I love what I do and feel honored to gain your trust and hear about life, joys, and struggles.
(402) 620-6071 View (402) 620-6071
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.