Therapists in Lincoln, NE

I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms but rather creates a positive approach to life. The best way to schedule is by email.
I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms but rather creates a positive approach to life. The best way to schedule is by email.

As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!

I am a licensed alcohol and drug counselor based in Nebraska with over 15 years of experience in the field. Throughout my career, I have worked to support individuals struggling with addiction, employing evidence-based practices to create tailored treatment plans that promote recovery and resilience. I take pride in my compassionate approach and deep understanding of the complexities of addiction, which allows me to build strong therapeutic relationships and empower my clients to navigate their recovery journeys with confidence.
I am a licensed alcohol and drug counselor based in Nebraska with over 15 years of experience in the field. Throughout my career, I have worked to support individuals struggling with addiction, employing evidence-based practices to create tailored treatment plans that promote recovery and resilience. I take pride in my compassionate approach and deep understanding of the complexities of addiction, which allows me to build strong therapeutic relationships and empower my clients to navigate their recovery journeys with confidence.

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau

I began working in Mental Health 32 years ago in Chicago and I found my calling. I provide counseling and support to a variety of individuals. I work with individuals who live with schizophrenia, psychotic disorders, bipolar, depression, anxiety, personality disorders, trauma and grief. Clients want to be heard, to be validated that their experiences are real, their experiences are hard and painful. With support and a non judgmental environment , clients can learn ways in which to manage their symptoms, reduce them and recover.
I began working in Mental Health 32 years ago in Chicago and I found my calling. I provide counseling and support to a variety of individuals. I work with individuals who live with schizophrenia, psychotic disorders, bipolar, depression, anxiety, personality disorders, trauma and grief. Clients want to be heard, to be validated that their experiences are real, their experiences are hard and painful. With support and a non judgmental environment , clients can learn ways in which to manage their symptoms, reduce them and recover.

Joselyn Hayes
Provisional Mental Health Counselor, PLMHP, PCMSW, MSW, MA
2 Endorsed
Lincoln, NE 68516
With over twenty-five years of experience in medical and community social work, Joselyn offers expertise in cancer care, grief, loss, and chronic health conditions. She has worked as an oncology social worker helping cancer patients and their loved ones. Interestingly, she was diagnosed with breast cancer while serving in that role. Being a cancer survivor gives Joselyn a unique perspective in helping those affected by cancer.
With over twenty-five years of experience in medical and community social work, Joselyn offers expertise in cancer care, grief, loss, and chronic health conditions. She has worked as an oncology social worker helping cancer patients and their loved ones. Interestingly, she was diagnosed with breast cancer while serving in that role. Being a cancer survivor gives Joselyn a unique perspective in helping those affected by cancer.

Waitlist: Recognizing you are struggling and seeking help is hard, and I appreciate you for acknowledging your pain. If you are ready to begin your healing journey or continue your process, I strive to provide a safe space where you can be seen, heard, and acknowledged. A place where it is safe to sit with the scary, dark, worrisome, happy, and hopeful parts of you and work toward a place you want to be.
Waitlist: Recognizing you are struggling and seeking help is hard, and I appreciate you for acknowledging your pain. If you are ready to begin your healing journey or continue your process, I strive to provide a safe space where you can be seen, heard, and acknowledged. A place where it is safe to sit with the scary, dark, worrisome, happy, and hopeful parts of you and work toward a place you want to be.

Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotional or physical distress. It is during these seasons where navigating and asking for help can sometimes be difficult. Maybe you're asking "what's wrong with me?" You are not alone in whatever struggle you are experiencing. I'm not here to fix you, but rather to provide a safe place to process, support, empower, and discover what it looks like to live a more authentic life.
Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotional or physical distress. It is during these seasons where navigating and asking for help can sometimes be difficult. Maybe you're asking "what's wrong with me?" You are not alone in whatever struggle you are experiencing. I'm not here to fix you, but rather to provide a safe place to process, support, empower, and discover what it looks like to live a more authentic life.

I feel every individual is unique; therefore every therapeutic relationship is unique. For therapy to be successful it is essential that you find a therapist with whom you feel comfortable and understood. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathetic. I consider myself and active therapist, yet the session is not about me...this is your time. I work with adolescents and adults on an individual basis. I also work with couples, families and groups.
I feel every individual is unique; therefore every therapeutic relationship is unique. For therapy to be successful it is essential that you find a therapist with whom you feel comfortable and understood. I respect the difficulty of undertaking the therapeutic journey, and therefore consider myself challenging yet empathetic. I consider myself and active therapist, yet the session is not about me...this is your time. I work with adolescents and adults on an individual basis. I also work with couples, families and groups.

Are you looking for a safe place to process your emotions? Are you tired of feeling sad, anxious or emotional? Are you struggling with trauma, substance use or trouble with the criminal justice system? Are your children struggling in school or at home? Stepping Stones therapist can help. We have three therapist that would love to help you, and your family make the changes you want to see in your life. We want to walk with you on a road to recovery where you can succeed in creating a life worth living.
Are you looking for a safe place to process your emotions? Are you tired of feeling sad, anxious or emotional? Are you struggling with trauma, substance use or trouble with the criminal justice system? Are your children struggling in school or at home? Stepping Stones therapist can help. We have three therapist that would love to help you, and your family make the changes you want to see in your life. We want to walk with you on a road to recovery where you can succeed in creating a life worth living.

I have a passion for working with children and families facing a variety of challenges. I enjoy working with children of all ages to build their resilience and coping skills to thrive at home, school, and activities. Empowering young adults that are transitioning to adulthood and learning to step out on their own with the self-confidence and resilience to take on the world and reach their goals. I also enjoy working with parents that are looking to navigate the challenges of adjusting to parenthood, improving their child's behavior, and/or healing and strengthening the parent-child relationship.
I have a passion for working with children and families facing a variety of challenges. I enjoy working with children of all ages to build their resilience and coping skills to thrive at home, school, and activities. Empowering young adults that are transitioning to adulthood and learning to step out on their own with the self-confidence and resilience to take on the world and reach their goals. I also enjoy working with parents that are looking to navigate the challenges of adjusting to parenthood, improving their child's behavior, and/or healing and strengthening the parent-child relationship.

Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.

We were made for relationships…like good relationships — with God, one another and ourselves. But that’s easier said than done, right? We get hurt. Or we do some of the hurting. We feel fractured, broken and bent. So what would it look like to reconnect and experience life the way we were meant to: whole, vulnerable, loved and well, connected? I want to help you get there. Let's find a way to reconnect.
We were made for relationships…like good relationships — with God, one another and ourselves. But that’s easier said than done, right? We get hurt. Or we do some of the hurting. We feel fractured, broken and bent. So what would it look like to reconnect and experience life the way we were meant to: whole, vulnerable, loved and well, connected? I want to help you get there. Let's find a way to reconnect.

I am a Licensed Independent Clinical Social Worker. My experience includes having worked with adults who struggle with PTSD, trauma (as well as military-related PTSD), depression, anxiety, OCD, ADHD, personality disorders, mood disorders, postpartum + pregnancy + fertility related struggles, grief/loss/bereavement, substance use/addiction, relationship issues, and suicidal ideation/crisis intervention. I specialize in perinatal mental health and I received training in Perinatal Mood and Anxiety Disorders, and am certified in Cognitive Behavioral Therapy.
I am a Licensed Independent Clinical Social Worker. My experience includes having worked with adults who struggle with PTSD, trauma (as well as military-related PTSD), depression, anxiety, OCD, ADHD, personality disorders, mood disorders, postpartum + pregnancy + fertility related struggles, grief/loss/bereavement, substance use/addiction, relationship issues, and suicidal ideation/crisis intervention. I specialize in perinatal mental health and I received training in Perinatal Mood and Anxiety Disorders, and am certified in Cognitive Behavioral Therapy.

Hannah Moody
Independent Mental Health Practitioner, MA, LIMHP
3 Endorsed
Lincoln, NE 68502
Waitlist for new clients
Sometimes we reach a point in life where we just start to feel things are ‘too much.’ Whether it’s feeling stuck with your current circumstances or overwhelmed with change, there are many reasons someone may need a little support or help along the way. There is only one constant in a space like this, and it is that you deserve to have space in this world. Whether your struggles are new or old–you deserve a place to explore your thoughts, feelings, and beliefs in a way that can help build a life you enjoy. I don't have all the answers, but together we can find which solutions work best for you!
Sometimes we reach a point in life where we just start to feel things are ‘too much.’ Whether it’s feeling stuck with your current circumstances or overwhelmed with change, there are many reasons someone may need a little support or help along the way. There is only one constant in a space like this, and it is that you deserve to have space in this world. Whether your struggles are new or old–you deserve a place to explore your thoughts, feelings, and beliefs in a way that can help build a life you enjoy. I don't have all the answers, but together we can find which solutions work best for you!

I am currently accepting new clients with immediate daytime availability! I know that reaching out to a therapist can be overwhelming and downright terrifying. Sometimes, life can cause feelings of stress, irritability, overthinking, hopelessness, and difficulty doing the things you once enjoyed. Using a strength-based, person-centered approach, with some good humor when appropriate, my hope is to provide you with a space to be yourself to work through the issues that are causing you distress.
I am currently accepting new clients with immediate daytime availability! I know that reaching out to a therapist can be overwhelming and downright terrifying. Sometimes, life can cause feelings of stress, irritability, overthinking, hopelessness, and difficulty doing the things you once enjoyed. Using a strength-based, person-centered approach, with some good humor when appropriate, my hope is to provide you with a space to be yourself to work through the issues that are causing you distress.

I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.

Jill Diediker
Provisional Mental Health Practitioner, PLMHP
1 Endorsed
Lincoln, NE 68506
Waitlist for new clients
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through a collaborative approach to treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through a collaborative approach to treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.

I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.
I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.

We all strive to forge our own paths in life. But oftentimes we find ourselves lost and powerless to the world around us. Whether that's due to external factors like discriminatory policies or to our own internal strife like trauma. My hope is to help people regain their power and use their voice to shape their own narrative. As a queer and AuDHD individual I know what it feels like to navigate in a world that is not suited to our needs. As a social justice advocate, you can often find me at the capital defending my client's rights. In my free time, I help local artists get their foot through the door, their stories on stage.
We all strive to forge our own paths in life. But oftentimes we find ourselves lost and powerless to the world around us. Whether that's due to external factors like discriminatory policies or to our own internal strife like trauma. My hope is to help people regain their power and use their voice to shape their own narrative. As a queer and AuDHD individual I know what it feels like to navigate in a world that is not suited to our needs. As a social justice advocate, you can often find me at the capital defending my client's rights. In my free time, I help local artists get their foot through the door, their stories on stage.
See more therapy options for Lincoln
How does your Therapist compare?
Number of Therapists in Lincoln, NE
500+
Average cost per session
$150
Therapists in Lincoln, NE who prioritize treating:
90% | Anxiety |
87% | Depression |
70% | Self Esteem |
68% | Relationship Issues |
68% | Trauma and PTSD |
67% | Stress |
64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
71% | UnitedHealthcare UHC | UBH |
66% | Aetna |
How Therapists in Lincoln, NE see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincoln?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.