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Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW

Danielle Smith

Independent Mental Health Practitioner, LIMHP, CMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
5561 South 48th Street, Suite 215B, Lincoln, NE 68516
Let's Connect (402) 923-3796
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Looking into therapy can be scary. Talking about the thing(s) that bring you to therapy can be even scarier. It’s my goal to make therapy the tiniest amount of scary possible. The things you’ve been through, the experiences you’ve had, have brought you to where you are today. Maybe you’re not happy with where you are today- that’s OK! Maybe you don't know where, or who, you want to be- yet- and that's OK too! You're here, looking at this page right now because you want things to change and you know what? That's really fucking brave. Go you!
I work almost exclusively with childhood trauma and the consequences of it. Therapy is about growth and moving toward the most healed version of yourself. The best part is: you decide what that looks like! It’s my job to help guide you in that direction. We'll work through what you're struggling with together to help you struggle less!
I deeply value affirming care, autonomy & independence. YOU decide what you want from therapy & I’ll help you work toward it. YOU decide when you’re done, too. Some people enjoy therapy (I do!) & are lifelong attendees, others are looking for someone to bounce some stuff off of & gather some insight before heading on their way. Both are fine! Let's chat!
Take the first step to help. Call or Danielle Smith now - (402) 923-3796

My Practice at a Glance

Available both in-person and online

Insightful Connections Counseling

5561 South 48th Street

Suite 215B

Lincoln, NE 68516 map

(402) 923-3796
I offer both in-person and telehealth sessions Tuesday-Thursday during regular business hours.
I specialize in Anxiety, Stress and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 923-3796
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW

My Practice at a Glance

Available both in-person and online

Insightful Connections Counseling

5561 South 48th Street

Suite 215B

Lincoln, NE 68516 map

(402) 923-3796
I offer both in-person and telehealth sessions Tuesday-Thursday during regular business hours.
I specialize in Anxiety, Stress and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BlueCross and BlueShield
  • Medica
  • Medicaid
  • Midlands Choice
  • Molina Healthcare
  • Optum
  • Oscar Health
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
I accept private pay clients, those who have insurance through Aetna, Ambetter, NEtwork Blue plan- BCBS, UHC, Midland's Choice, Medica, Tricare or any of the NE Medicaid plans.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796
"
I accept private pay clients, those who have insurance through Aetna, Ambetter, NEtwork Blue plan- BCBS, UHC, Midland's Choice, Medica, Tricare or any of the NE Medicaid plans.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 3809 Danielle Smith
  • Education and Years In Practice

  • Attended Western New Mexico University, MSW, Graduated 2020
  • Additional Credentials

  • Degree/Diploma from Western New Mexico University Rural Social Work / 2020
"
I've been working in the mental health field for over a decade helping people achieve their short and long-term goals.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796
"
I've been working in the mental health field for over a decade helping people achieve their short and long-term goals.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Women's Issues
"
I think it's important we first figure out how you got here. Then we identify what parts of right now are worth keeping and what parts are worth ditching. Figuring out where you go from here is the last step. We can't really understand where you're going without understanding where you've been.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796
"
I think it's important we first figure out how you got here. Then we identify what parts of right now are worth keeping and what parts are worth ditching. Figuring out where you go from here is the last step. We can't really understand where you're going without understanding where you've been.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Geek Therapy
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I definitely use a "top down" approach to therapy. I explore attachment and utilize a lot of CBT methods. I believe there are multiple solutions to everything. Change your mind: change your life!
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796
"
I definitely use a "top down" approach to therapy. I explore attachment and utilize a lot of CBT methods. I believe there are multiple solutions to everything. Change your mind: change your life!
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
or call with questions - (402) 923-3796

Location

Primary Location

Insightful Connections Counseling

5561 South 48th Street

Suite 215B

Lincoln, NE 68516

(402) 923-3796
"
I offer both in-person and telehealth sessions Tuesday-Thursday during regular business hours.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
Take the first step to help. Call now - (402) 923-3796
"
I offer both in-person and telehealth sessions Tuesday-Thursday during regular business hours.
Photo of Danielle Smith, Independent Mental Health Practitioner, LIMHP, CMSW
Danielle Smith
Independent Mental Health Practitioner, LIMHP, CMSW
Take the first step to help. Call now - (402) 923-3796