Therapists in Philadelphia, PA

View neighborhoods in Philadelphia
Photo of Sonya Chartoff, LPC, MT-BC, Licensed Professional Counselor
Sonya Chartoff
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
Philadelphia, PA 19145
Hi! My name is Sonya and I am a licensed professional counselor and board certified music therapist working with adults dealing with mental health, life transitions, and substance abuse. I have seven years of experience working in both inpatient mental health and substance abuse rehab settings. I have experience working with clients dealing with depression, anxiety, substance abuse disorders, and post traumatic stress disorder. I am passionate about working with the LGBT population and other marginalized communities to support their overall mental health goals through affirming care.
Hi! My name is Sonya and I am a licensed professional counselor and board certified music therapist working with adults dealing with mental health, life transitions, and substance abuse. I have seven years of experience working in both inpatient mental health and substance abuse rehab settings. I have experience working with clients dealing with depression, anxiety, substance abuse disorders, and post traumatic stress disorder. I am passionate about working with the LGBT population and other marginalized communities to support their overall mental health goals through affirming care.
(267) 429-4834 View (267) 429-4834
Photo of Jacob Thomas - Jacob Thomas, LMSW, Clinical Social Work/Therapist
Jacob Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Philadelphia, PA 19102  (Online Only)
As a licensed counselor specializing in stress management, crisis resolution, and life transitions. I have experience working with clients on how to integrate mindfulness and coping strategies with processing mental health symptoms of anxiety and depression, as well as grief and loss. I have a wealth of experience working with adolescents, adults, and geriatrics, as well as families and caregivers through his professional career. The primary goal and focus is to create rapport, self empowerment, understanding towards self transformation; with action and accountability. Its time to shift towards the gratitude attitude of self care
As a licensed counselor specializing in stress management, crisis resolution, and life transitions. I have experience working with clients on how to integrate mindfulness and coping strategies with processing mental health symptoms of anxiety and depression, as well as grief and loss. I have a wealth of experience working with adolescents, adults, and geriatrics, as well as families and caregivers through his professional career. The primary goal and focus is to create rapport, self empowerment, understanding towards self transformation; with action and accountability. Its time to shift towards the gratitude attitude of self care
(713) 352-3191 View (713) 352-3191
Photo of Anxiety Recovery For Highly Sensitive People Rachel Haimovich, MA, MT-BC, LPC, Licensed Professional Counselor
Anxiety Recovery For Highly Sensitive People Rachel Haimovich
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Waitlist for new clients
You fantasize daily about being a person who can let things just roll off their shoulders and get on with life. Instead, you spend your time painstakingly reviewing that awkward conversation with your coworker or beating yourself up for turning down the invitation to your kind-of-friend’s birthday party. Everyone else seems to be able to handle social interactions smoothly and keep up with the frenetic pace of life, so the problem must be you. Or, could it be what happened to you? The past you thought you’d “gotten over” is starting to show up more in your thoughts and dreams. You’re on edge, frustrated by your overreactions.
You fantasize daily about being a person who can let things just roll off their shoulders and get on with life. Instead, you spend your time painstakingly reviewing that awkward conversation with your coworker or beating yourself up for turning down the invitation to your kind-of-friend’s birthday party. Everyone else seems to be able to handle social interactions smoothly and keep up with the frenetic pace of life, so the problem must be you. Or, could it be what happened to you? The past you thought you’d “gotten over” is starting to show up more in your thoughts and dreams. You’re on edge, frustrated by your overreactions.
View
Photo of David Steinberg - David Steinberg, PhD, LCSW, PhD, LCSW, Clinical Social Work/Therapist
David Steinberg, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Philadelphia, PA 19119
Your feelings and experiences are unique. You may need a supportive presence to help you explore and affirm your core values, or perhaps you need to be challenged? I can help you find ways to improve the way you feel about yourself, and how you negotiate relationships in love and work. In spite of our super-connected high-tech world, modern life can be fraught with feelings of isolation and loneliness. Everything you need to know in order to live life to its fullest is already inside of you. Let me help you make deeper contact with yourself and others. Pick up the phone and make call me now to get started.
Your feelings and experiences are unique. You may need a supportive presence to help you explore and affirm your core values, or perhaps you need to be challenged? I can help you find ways to improve the way you feel about yourself, and how you negotiate relationships in love and work. In spite of our super-connected high-tech world, modern life can be fraught with feelings of isolation and loneliness. Everything you need to know in order to live life to its fullest is already inside of you. Let me help you make deeper contact with yourself and others. Pick up the phone and make call me now to get started.
(215) 798-0829 View (215) 798-0829
Photo of Sophia Polin, LPC, Licensed Professional Counselor
Sophia Polin
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
I believe that the most effective way to grow is in relationship to other people, and have faith in the potential for the therapeutic relationship to be a vehicle for deep insight and transformation. I work with adults and adolescents with anxiety disorders, who are processing trauma, who want to improve their relationships, or who simply want to explore their full potential.
I believe that the most effective way to grow is in relationship to other people, and have faith in the potential for the therapeutic relationship to be a vehicle for deep insight and transformation. I work with adults and adolescents with anxiety disorders, who are processing trauma, who want to improve their relationships, or who simply want to explore their full potential.
(215) 461-3914 View (215) 461-3914
Photo of Tracey Tanenbaum, MEd, LMFT, Marriage & Family Therapist
Tracey Tanenbaum
Marriage & Family Therapist, MEd, LMFT
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Whether you are facing struggles that have been with you for years or ones that have emerged more recently, the decision to seek therapy is rarely easy. I will help you find practical solutions to life's obstacles, as well as a deeper understanding of the emotional blocks that have held you back. I offer you my focus, warmth and training, while gently nudging you towards your treatment goals. Previous to my clinical training, I spent nearly two decades in public media. I will channel the same curiosity and inquisitive spirit from my previous career into my therapeutic relationship with you.
Whether you are facing struggles that have been with you for years or ones that have emerged more recently, the decision to seek therapy is rarely easy. I will help you find practical solutions to life's obstacles, as well as a deeper understanding of the emotional blocks that have held you back. I offer you my focus, warmth and training, while gently nudging you towards your treatment goals. Previous to my clinical training, I spent nearly two decades in public media. I will channel the same curiosity and inquisitive spirit from my previous career into my therapeutic relationship with you.
(215) 486-6484 x7083 View (215) 486-6484 x7083
Photo of Rachel Gross, MD
Rachel Gross
MD
Verified Verified
7 Endorsed
Philadelphia, PA 19102
In my practice, I see people with a variety of concerns about their relationships, careers, and other aspects of their lives. Whether you are experiencing troubling symptoms like depression or anxiety, feeling dissatisfied or held back, or having difficulty coming to terms with loss or other stressful life events, my goal would be to help you understand yourself better, feel more content, and live your life more fully. My approach is kind, thoughtful, and collaborative. I typically start by listening to your story, to get to know you and what led you to seek treatment.
In my practice, I see people with a variety of concerns about their relationships, careers, and other aspects of their lives. Whether you are experiencing troubling symptoms like depression or anxiety, feeling dissatisfied or held back, or having difficulty coming to terms with loss or other stressful life events, my goal would be to help you understand yourself better, feel more content, and live your life more fully. My approach is kind, thoughtful, and collaborative. I typically start by listening to your story, to get to know you and what led you to seek treatment.
(610) 422-3720 View (610) 422-3720
Photo of Jilana Jaxon, MS, MA, Pre-Licensed Professional
Jilana Jaxon
Pre-Licensed Professional, MS, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19103
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
My aim as a therapist is to foster a warm, non-judgmental, and collaborative space. I work closely with my clients to help them heal from life’s challenges and create the positive changes they’d like to see in their lives. I'd like to help you find your path to greater peace and wellness.
(267) 489-1362 View (267) 489-1362
Photo of Eugene G Devers - Dr E. Devers, Philly Family Life Counseling LLC, DMin, AAMFT, BCCC, ACSW, LCSW, Clinical Social Work/Therapist
Dr E. Devers, Philly Family Life Counseling LLC
Clinical Social Work/Therapist, DMin, AAMFT, BCCC, ACSW, LCSW
Verified Verified
Philadelphia, PA 19115
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
(215) 352-3145 View (215) 352-3145
Photo of Eliot Hagerty, LPC, Licensed Professional Counselor
Eliot Hagerty
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107
Eliot Hagerty is a Resident in Counseling (RIC) who has over 2 years of professional experience working with children, adolescents, and adults who are seeking assistance with concerns or conditions related to depression, anxiety, interpersonal relationships, identity issues, and substance use. She completed her Bachelor's degree in Psychology from Ithaca College and received her Master's degree in Counseling and Human Services from Lehigh University.
Eliot Hagerty is a Resident in Counseling (RIC) who has over 2 years of professional experience working with children, adolescents, and adults who are seeking assistance with concerns or conditions related to depression, anxiety, interpersonal relationships, identity issues, and substance use. She completed her Bachelor's degree in Psychology from Ithaca College and received her Master's degree in Counseling and Human Services from Lehigh University.
(484) 207-5553 View (484) 207-5553
Photo of Shadeen Francis, LMFT, CST, Marriage & Family Therapist
Shadeen Francis
Marriage & Family Therapist, LMFT, CST
Verified Verified
8 Endorsed
Philadelphia, PA 19119  (Online Only)
Not accepting new clients
At our core, we all want to feel loved, connected, and understood. I help individuals, couples, and families of all backgrounds to accomplish their therapy goals, improve their relationships, and develop the coping skills necessary to resolve past hurts that keep them from the lives they desire. My clients can expect an approach to therapy that is compassionate, direct, and focused on creating effective and creative solutions to life's challenges. Warmth, humor, goal setting, and collaboration are also important parts of my work.
At our core, we all want to feel loved, connected, and understood. I help individuals, couples, and families of all backgrounds to accomplish their therapy goals, improve their relationships, and develop the coping skills necessary to resolve past hurts that keep them from the lives they desire. My clients can expect an approach to therapy that is compassionate, direct, and focused on creating effective and creative solutions to life's challenges. Warmth, humor, goal setting, and collaboration are also important parts of my work.
View
Photo of Emily Myer, LICSW , Clinical Social Work/Therapist
Emily Myer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Philadelphia, PA 19121  (Online Only)
Accepting new clients! I specialize in working with young adults, members of the LGBTQI community, folks going through major life transitions, and workers in "helping" professions. I deeply value the therapeutic relationship and often return to the core touch-stones: feel your feelings, strive for a more integrated sense of self, and boundaries.
Accepting new clients! I specialize in working with young adults, members of the LGBTQI community, folks going through major life transitions, and workers in "helping" professions. I deeply value the therapeutic relationship and often return to the core touch-stones: feel your feelings, strive for a more integrated sense of self, and boundaries.
(215) 544-2496 View (215) 544-2496
Photo of Latrice R Lewis - Latrice R. Lewis, LLC, MA, LPC, Licensed Professional Counselor
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
(215) 688-5769 View (215) 688-5769
Photo of Julie McGlynn, MFT, Pre-Licensed Professional
Julie McGlynn
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Hi, I'm Julie and I'm a therapist who is passionate about working with individuals, couples, and families who are seeking to overcome challenges with anxiety, depression, grief, relationship difficulties, self-esteem, and life transitions. In therapy, I provide a space free from judgement to help you make choices that can lead to feeling more fulfilled in your life and in your relationships. As a therapist, I am warm, direct, and empathetic. Compassion and connection are integral in the therapeutic setting, and it would be my honor to be a part of your journey of self-discovery and healing.
Hi, I'm Julie and I'm a therapist who is passionate about working with individuals, couples, and families who are seeking to overcome challenges with anxiety, depression, grief, relationship difficulties, self-esteem, and life transitions. In therapy, I provide a space free from judgement to help you make choices that can lead to feeling more fulfilled in your life and in your relationships. As a therapist, I am warm, direct, and empathetic. Compassion and connection are integral in the therapeutic setting, and it would be my honor to be a part of your journey of self-discovery and healing.
(267) 754-2234 View (267) 754-2234
Photo of Lauren B. Rosner, LCSW, Clinical Social Work/Therapist
Lauren B. Rosner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
Throughout my diverse experience there remains one constant: the human capacity for resilience. As your therapist, I will strive to nourish your resilience. I will approach you with curiosity and attention to your uniqueness. I am dedicated to supporting you in utilizing your strengths to reach your goals. I believe that establishing a sense of safety within the therapeutic relationship is the first step towards allowing us to address difficult emotions and dynamics, which can lead to healing and growth. I will also support you in developing concrete tools and in gaining deeper understanding and acceptance of yourself and others.
(215) 330-5055 View (215) 330-5055
Photo of Vithusha Selvavelautham Specializing In Children Of Immigrants, MA, Pre-Licensed Professional
Vithusha Selvavelautham Specializing In Children Of Immigrants
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Are you starting to feel resentful towards the people in your life because you’re constantly putting them before you? Are you tired of staying in relationships that make you feel small and insignificant? I get it. You feel like the entire world’s expectations are on your shoulders. On one hand you believe if you don’t fulfill other’s expectations their world falls apart, and on the other hand you’re exhausted because no matter what you do it will never be enough.
Are you starting to feel resentful towards the people in your life because you’re constantly putting them before you? Are you tired of staying in relationships that make you feel small and insignificant? I get it. You feel like the entire world’s expectations are on your shoulders. On one hand you believe if you don’t fulfill other’s expectations their world falls apart, and on the other hand you’re exhausted because no matter what you do it will never be enough.
(267) 310-1863 View (267) 310-1863
Photo of Erin Michelle Buscham, MA, LPC, NCC, Licensed Professional Counselor
Erin Michelle Buscham
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19129  (Online Only)
Welcome! I am a Licensed Professional Counselor (LPC) living in Pennsylvania. I received my Masters from LaSalle University in Philadelphia and have been practicing for 16 years. I am also currently pursuing a nursing degree to further deepen my knowledge base and integrative approach to treatment. I partner with adults who are looking to better manage and understand their experience of depression, grief or anxiety.
Welcome! I am a Licensed Professional Counselor (LPC) living in Pennsylvania. I received my Masters from LaSalle University in Philadelphia and have been practicing for 16 years. I am also currently pursuing a nursing degree to further deepen my knowledge base and integrative approach to treatment. I partner with adults who are looking to better manage and understand their experience of depression, grief or anxiety.
(215) 814-0891 View (215) 814-0891
Photo of Christine Gehringer, LCSW, Clinical Social Work/Therapist
Christine Gehringer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19130  (Online Only)
Waitlist for new clients
If you are experiencing difficulty resolving the current challenges in your life, I am here to help. I am a licensed clinical social worker who has spent over a decade working with individuals of diverse backgrounds and experiences, treating issues of trauma, depression, anxiety and relationship conflict. As a social worker, I believe that seeing, hearing and serving those who are oppressed is crucial to addressing the injustices within our society. My practice with you will be respectful and non-judgmental as we all struggle at times, and it is critical to have a source of support with whom we feel safe and can be open.
If you are experiencing difficulty resolving the current challenges in your life, I am here to help. I am a licensed clinical social worker who has spent over a decade working with individuals of diverse backgrounds and experiences, treating issues of trauma, depression, anxiety and relationship conflict. As a social worker, I believe that seeing, hearing and serving those who are oppressed is crucial to addressing the injustices within our society. My practice with you will be respectful and non-judgmental as we all struggle at times, and it is critical to have a source of support with whom we feel safe and can be open.
(267) 609-8586 View (267) 609-8586
Sheila McManus
Psychologist, PhD
Verified Verified
Philadelphia, PA 19118
Rewrite your past and your coping strategies will flourish. No matter how strange or painful our life or relationships are, we can understand them to minimize their power to damage us today and tomorrow. We should not deny tragedy when it visits us. And yet, we can re-conceive of most situations to make them more manageable. This is the most gratifying work we can do as people. I am a thoroughly experienced diagnostician who has trained in all popular theories of human development, with an especially strong background in women's issues. I have treated patients from highly diverse backgrounds.
Rewrite your past and your coping strategies will flourish. No matter how strange or painful our life or relationships are, we can understand them to minimize their power to damage us today and tomorrow. We should not deny tragedy when it visits us. And yet, we can re-conceive of most situations to make them more manageable. This is the most gratifying work we can do as people. I am a thoroughly experienced diagnostician who has trained in all popular theories of human development, with an especially strong background in women's issues. I have treated patients from highly diverse backgrounds.
(215) 260-2367 View (215) 260-2367
Photo of Kristen Rashid - Artful Explorations Therapy, MA, ATR-BC, LPC, Licensed Professional Counselor
Artful Explorations Therapy
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19147
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
Artful Explorations Therapy is led by Kristen Rashid, a registered, board-certified art therapist who's been working with kids, teens, and adults in Philadelphia for over a decade. We offer support in navigating through a range of issues including generalized anxiety, social anxiety, adjustments, divorce, grief/loss, behavior difficulties, depression, and anger. We meet clients where they are and help them engage in the creative process of making art as a way to express themselves, increase insight, spark change, make connections, and develop coping and problem solving skills.
(267) 214-6416 View (267) 214-6416
1
...

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$147

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
72% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
64% Coping Skills
59% Stress

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
68% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia, PA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.