Therapists in Mid City East, PA
I am a Licensed Clinical Social Worker (LCSW) with over five years of experience providing compassionate, evidence-based care to individuals navigating a wide range of emotional and behavioral challenges. My background includes working in inpatient psychiatric hospital settings as well as serving as an individual therapist in outpatient practice. These diverse experiences have strengthened my ability to support clients through acute crises while fostering long-term personal growth and emotional resilience.
I am a Licensed Clinical Social Worker (LCSW) with over five years of experience providing compassionate, evidence-based care to individuals navigating a wide range of emotional and behavioral challenges. My background includes working in inpatient psychiatric hospital settings as well as serving as an individual therapist in outpatient practice. These diverse experiences have strengthened my ability to support clients through acute crises while fostering long-term personal growth and emotional resilience.
I’m a licensed psychotherapist with 20 years of experience, and I’ve dedicated my career to walking alongside children, teens, adults, and families, especially those impacted by trauma. My experiences are around helping people heal from anxiety, burnout, perfectionism, and complex family dynamics. I bring a unique combination of clinical expertise, academic training, and lived experience to the therapy space.
I’m a licensed psychotherapist with 20 years of experience, and I’ve dedicated my career to walking alongside children, teens, adults, and families, especially those impacted by trauma. My experiences are around helping people heal from anxiety, burnout, perfectionism, and complex family dynamics. I bring a unique combination of clinical expertise, academic training, and lived experience to the therapy space.
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve.
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve.
You might be here because trauma, relationship struggles, or burnout from constantly holding everything together has left you feeling stuck. You might disconnect when touched, say yes when you mean no, or feel always on edge. You want to feel safe in your own body again, stay present during difficult conversations, and stop exhausting yourself by performing okay-ness. You're looking for a space where your protective patterns are understood, not judged—where you can learn to trust your instincts, set boundaries without panic, and experience genuine connection rather than just surviving interactions.
You might be here because trauma, relationship struggles, or burnout from constantly holding everything together has left you feeling stuck. You might disconnect when touched, say yes when you mean no, or feel always on edge. You want to feel safe in your own body again, stay present during difficult conversations, and stop exhausting yourself by performing okay-ness. You're looking for a space where your protective patterns are understood, not judged—where you can learn to trust your instincts, set boundaries without panic, and experience genuine connection rather than just surviving interactions.
Perhaps the familiar ways of coping with challenges no longer bring the same relief. You may be feeling unsettled by how recent events are affecting your relationships or work. You want things to feel different, but you're unsure how to get there. I take that desire seriously. Together, we can transform the expectations for yourself that keep you stuck into curiosity about your inner world and your relationships. My goal in therapy is to help you turn that hope into empowerment, so you can approach life's challenges—and rewards—with a renewed sense of confidence in your own abilities.
Perhaps the familiar ways of coping with challenges no longer bring the same relief. You may be feeling unsettled by how recent events are affecting your relationships or work. You want things to feel different, but you're unsure how to get there. I take that desire seriously. Together, we can transform the expectations for yourself that keep you stuck into curiosity about your inner world and your relationships. My goal in therapy is to help you turn that hope into empowerment, so you can approach life's challenges—and rewards—with a renewed sense of confidence in your own abilities.
Healing doesn’t happen in isolation. It begins in a safe, supportive space where you can speak freely and feel genuinely understood. For over twenty years, I’ve helped adults navigate anxiety, depression, trauma, grief, insomnia, and life transitions using compassionate, evidence-based strategies that support both relief and growth.
I move at a pace that feels right for you, never rushed, never pushed. Progress is most meaningful when it’s collaborative and empowering. My role is to walk alongside you, helping you make sense of what you’re experiencing, strengthen your inner resources, and build the kind of lasting well-being that
Healing doesn’t happen in isolation. It begins in a safe, supportive space where you can speak freely and feel genuinely understood. For over twenty years, I’ve helped adults navigate anxiety, depression, trauma, grief, insomnia, and life transitions using compassionate, evidence-based strategies that support both relief and growth.
I move at a pace that feels right for you, never rushed, never pushed. Progress is most meaningful when it’s collaborative and empowering. My role is to walk alongside you, helping you make sense of what you’re experiencing, strengthen your inner resources, and build the kind of lasting well-being that
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
The core focus of my therapeutic intervention is a holistic approach based on a simple word, 'accountability.' Accountability is key in making necessary and beneficial changes in your life. In therapy we will explore your presenting problems, past hurts, traumas and relationships. How a client feels is essential, however how a client takes responsibility to change their behaviors is key. Even though this may sound great, being held accountable can be challenging, tough and even frightening. However, in the end, you will see the benefits of holding your own self accountable by working through hurts and pains... EMPOWERING!
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best.
I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship.
I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship.
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy.
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I strive to create a space where clients feel safe, supported, and empowered to grow at their own pace. Compassion guides how I listen, how I respond, and how I tailor therapy to each unique child and family, ensuring that the counseling process feels gentle, respectful, and attuned to their needs. When working with children, I primarily use mindfulness-based play therapy.
For many people, this is a difficult time of year. That’s why I make myself available even though it’s the holiday season. Therapy, as I deliver it, is meant to give you some relief.
Most of us never were taught how to navigate conflict fairly or how to deal with the darker side of life and its tragedies. You can learn to better manage relationships, conflict, life changes, day-to-day stress, and even trauma. You can be confident that your therapy will be tailored to honor your needs and unique background.
For many people, this is a difficult time of year. That’s why I make myself available even though it’s the holiday season. Therapy, as I deliver it, is meant to give you some relief.
Most of us never were taught how to navigate conflict fairly or how to deal with the darker side of life and its tragedies. You can learn to better manage relationships, conflict, life changes, day-to-day stress, and even trauma. You can be confident that your therapy will be tailored to honor your needs and unique background.
Feeling overwhelmed, anxious, or stuck in old trauma? Many people come to me after feeling stalled in therapy or wanting tools that create real, felt change—not just insight. I integrate EMDR, somatic, mindfulness, and attachment-based therapy to support adults navigating trauma, PTSD, anxiety, chronic stress, and nervous-system dysregulation. My work is relational and trauma-informed, with close attention to how patterns show up in the body, emotions, and relationships so change can be experienced rather than only understood.
Feeling overwhelmed, anxious, or stuck in old trauma? Many people come to me after feeling stalled in therapy or wanting tools that create real, felt change—not just insight. I integrate EMDR, somatic, mindfulness, and attachment-based therapy to support adults navigating trauma, PTSD, anxiety, chronic stress, and nervous-system dysregulation. My work is relational and trauma-informed, with close attention to how patterns show up in the body, emotions, and relationships so change can be experienced rather than only understood.
Sometimes, life is really hard. Difficult, confusing experiences and past traumas can leave us feeling anxious, overwhelmed, shut down and alone. Managing the stress of it all alone is exhausting. Relief and a little hope would feel so welcome right now.
Together we'll find a path to peace and balance. We will get to know the parts of you that may be carrying anxiety, depression, shame, fear, relationship issues, addictions, grief, loss, or other experiences.
Sometimes, life is really hard. Difficult, confusing experiences and past traumas can leave us feeling anxious, overwhelmed, shut down and alone. Managing the stress of it all alone is exhausting. Relief and a little hope would feel so welcome right now.
Together we'll find a path to peace and balance. We will get to know the parts of you that may be carrying anxiety, depression, shame, fear, relationship issues, addictions, grief, loss, or other experiences.
More Therapists Nearby
I help you get to the heart of your inner conflicts with questions like: What are the different parts of your personality? Why do you keep repeating the same patterns over and over? Why do you choose one emotional response over another? If you're experiencing addictive patterns (either to substances or behaviors), I can help you find autonomy even if you feel you're self-sabotaging. I am also adept at addressing men's issues, trauma, anxiety, and depression. Anyone who is committed to self-reflection will benefit from my non-pathologizing approach to emotional balance.
I help you get to the heart of your inner conflicts with questions like: What are the different parts of your personality? Why do you keep repeating the same patterns over and over? Why do you choose one emotional response over another? If you're experiencing addictive patterns (either to substances or behaviors), I can help you find autonomy even if you feel you're self-sabotaging. I am also adept at addressing men's issues, trauma, anxiety, and depression. Anyone who is committed to self-reflection will benefit from my non-pathologizing approach to emotional balance.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it can also be creative, enlivening, and a source of real hope.
Your life looks impressive from the outside. You are responsible, an overachiever who is accomplished and driven. However, the thoughts in your head are telling a different story. That voice implies that maybe you’re not good enough and you start thinking about the times you have fallen short. Perfectionism, people pleasing and the need for control is keeping you going, but you’re exhausted! You want to feel loved, connected and seen. You’re having trouble setting boundaries and it’s hard to prioritize your needs.
Your life looks impressive from the outside. You are responsible, an overachiever who is accomplished and driven. However, the thoughts in your head are telling a different story. That voice implies that maybe you’re not good enough and you start thinking about the times you have fallen short. Perfectionism, people pleasing and the need for control is keeping you going, but you’re exhausted! You want to feel loved, connected and seen. You’re having trouble setting boundaries and it’s hard to prioritize your needs.
Now is your time to lead a more fulfilling and happy life! With warmth and humor, I will support you as you work on accepting yourself for who you are, and creating the life you want. I create a safe, supportive space where you can explore your thoughts and feelings, without judgment. As someone who has lived experience, I know what it's like to struggle daily. I'm a great listener, and will reflect back your concerns, while providing fresh insights. It's my honor to walk with you on your journey of self-discovery. Be brave enough to be your authentic self, and stop your suffering! Let's set up a time to talk.
Now is your time to lead a more fulfilling and happy life! With warmth and humor, I will support you as you work on accepting yourself for who you are, and creating the life you want. I create a safe, supportive space where you can explore your thoughts and feelings, without judgment. As someone who has lived experience, I know what it's like to struggle daily. I'm a great listener, and will reflect back your concerns, while providing fresh insights. It's my honor to walk with you on your journey of self-discovery. Be brave enough to be your authentic self, and stop your suffering! Let's set up a time to talk.
I remember my own experience meeting my new therapist. I was anxious to talk to a new person. I did not know if I would make sense. I did not want to feel judged. I remember feeling lost and hopeless. The only thing I knew was that I wanted to change the bad feelings and I resisted to believe that there was something wrong with me. I wanted someone who could guide me to understand my world and myself. I wanted a safe space. I needed to find someone who could collaborate with me in changing and resisting. I did not want a therapist who treated me as a study object. I just wanted to feel fully human.
I remember my own experience meeting my new therapist. I was anxious to talk to a new person. I did not know if I would make sense. I did not want to feel judged. I remember feeling lost and hopeless. The only thing I knew was that I wanted to change the bad feelings and I resisted to believe that there was something wrong with me. I wanted someone who could guide me to understand my world and myself. I wanted a safe space. I needed to find someone who could collaborate with me in changing and resisting. I did not want a therapist who treated me as a study object. I just wanted to feel fully human.
Emerging adulthood comes with big transitions—figuring out who you are, navigating relationships, managing stress, and learning to trust yourself. If you’re struggling with anxiety, self-esteem, body image, or feeling stuck in overthinking, you’re not alone. I specialize in helping teens and young adults build confidence, understand patterns in their relationships (friends, family, romantic partners), and stay grounded in times of change. Therapy with me is a space where you lead the way. Whether you’re new to therapy or not used to talking about emotions, I’ll meet you where you are.
Emerging adulthood comes with big transitions—figuring out who you are, navigating relationships, managing stress, and learning to trust yourself. If you’re struggling with anxiety, self-esteem, body image, or feeling stuck in overthinking, you’re not alone. I specialize in helping teens and young adults build confidence, understand patterns in their relationships (friends, family, romantic partners), and stay grounded in times of change. Therapy with me is a space where you lead the way. Whether you’re new to therapy or not used to talking about emotions, I’ll meet you where you are.
See more therapy options for Mid City East
How does your Therapist compare?
Number of Therapists in Mid City East, PA
10+
Average cost per session
$150
Therapists in Mid City East, PA who prioritize treating:
| 86% | Depression |
| 86% | Trauma and PTSD |
| 86% | Life Transitions |
| 79% | Anxiety |
| 71% | Coping Skills |
| 64% | Other |
| 57% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | Cigna and Evernorth |
| 58% | Optum |
How Therapists in Mid City East, PA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 84% | Female | |
| 8% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mid City East?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

