Therapists in Philadelphia County, PA

In a world rife with loss and heartbreak, it's all too common to feel lost and alone. You deserve to feel seen, accepted, and validated, no matter what. Together, we co-create our own unique relationship that supports you in the healing and growth you are seeking. I've found that my warm, gentle personality and sense of humor allows people to feel at ease. I offer a calm, curious, and unconditionally compassionate perspective. With me, you are always encouraged to show up just as you are.

Are you confused or overwhelmed about how to parent your LGBTQ2SIA+ child? Or maybe you are grappling with some aspect of your own identity? Maybe you’re sick of not feeling fully accepted for who you are, and you just want things to change. Maybe you are a social justice organizer dealing with burnout or an artist struggling to sustain your creative practice. Sometimes in life, we find ourselves stuck. Whether it’s a relationship problem, frustration with yourself, or a creative block, sometimes a little extra support can make a big difference.

Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.

I been a counselor 15, I help my clients do better and start believing in their selves . We will walk it step by step until they feel comfortable to move forward. I am licensed in New Jersey and is working on a PA license.

I believe mental health care is a right that should be afforded to everyone and aim to lessen the stigma of seeking mental health care. As a non-binary, transmasculine human, I’m excited to serve traditionally underserved minority communities. I consider it a privilege to play a role in your journey. I am fat-allied/HAES, sex/kink positive, and gender-affirming with a background in social justice. I use a strength-based approach, allowing space for discomfort, encouraging vulnerability, and building resiliency.

Are you a child of immigrants? Are you tired of feeling guilty all the time? Being a child of immigrants is complicated. On one hand, you want to honor your parents and on the other and you want space to figure out who you are. I get it. I also know you can't just set boundaries with your parents. It is painful to think about your parents never truly knowing the real you. This dynamic shows up in other relationships too. You shrink yourself in situations because you are not comfortable or because it is hard to trust people.

Healing happens relationally–within our communities, our families, and within ourselves. Therapy works best if we can build a safe and trusting relationship, so you should know a little bit about who I am! I am a white, queer and trans femme musician turned therapist. I am areligious, but I find many experiences to be deeply spiritual, including cooking, being in community with others, singing together, and walking in nature. Folks who do well with me don't fit the status quo, are navigating transitions, are noticing patterns in their relationships they want to examine and change, and are in search of healing and transformation.

I listen with an open mind and work collaboratively with you to develop your own personal wisdom and achieve lasting, meaningful change according to your goals. My approach is psychoanalytic, which means I'm equally interested in your contemporary life, your personal history, and your interior experience of the present moment.

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma/abuse, drugs/alcohol, coping with grief/loss, low motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling/happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With a specialization in trauma, OCD, anxiety, and related conditions (e.g., picking/pulling, agoraphobia, panic, phobias), I am passionate about supporting clients in: (1) healing from trauma and processing grief/loss, (2) feeling more in control of OCD and anxiety symptoms, (3) navigating life stressors and relational difficulties, and managing associated challenges (e.g., mood disorders, sleep problems, perfectionism). My specialization also extends to helping patients with challenges related to cultural, gender, and sexual identity as well as conducting evaluations to support those seeking gender-affirming surgeries.

As someone with many intersecting identities, I understand the importance and relevance of intersectionality. My approach to counseling is holistic, considering the cognitive, emotional, physical, and spiritual aspects of mental health and well-being. Drawing from my academic studies and practical experience, I tailor therapeutic interventions to meet your needs. I'm skilled in utilizing various counseling techniques and therapeutic modalities to facilitate your healing and personal growth. I foster a warm, collaborative, and non-judgmental therapeutic relationship, allowing you to explore your thoughts and emotions freely.

People generally don't seek therapy because life is going smoothly. I'm sorry you've been struggling. Working together we can identify and highlight your strengths to help you move through the world with less stress and struggle. Building resilience will assist you in managing shame, doubt, guilt, and trauma from your past and help you move forward. Our sessions will generally feel like a conversation with a trusted friend as we navigate stressors and old narratives that are currently affecting you.

Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functioning and wellbeing. I believe therapy should be an empowering process, in which your strengths are highlighted.

I specialize in helping people navigate challenges related to aging, illness, caregiving, and grief & loss. If you are seeking psychotherapy, I will work with you to explore how your thoughts and behaviors might affect your relationships and well-being. I will help you assess your emotions and empower you to meet the goals you set for yourself. My approach is relational and psychodynamic. However, during my assessment, I will work with you to understand your goals and preferences and may incorporate aspects of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, or other modalities to best meet your needs.

Accepting new clients - - As of November. 2023 I have both in-person and virtual openings - - If you find yourself thinking “it just doesn’t seem like it should be this hard,” you’re in the right place. As a trauma and sex therapist, I have experience supporting clients exploring their gender and sexuality, recovering from trauma, living with chronic pain, navigating "non-traditional" relationships, and more. As a queer and nonbinary person, I understand the importance of shared identity with a therapist, and work to foster a safe space for LGBTQIA+, kinky, and non-monogamous folks to bring their full selves into therapy.

Now accepting clients! My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships. They may have a history of childhood trauma, which we address with EMDR. Our work is a process of learning who they are, what they need, and undoing the unhealthy patterns that keep them trapped. I provide virtual individual, family, and EMDR therapy.

I realize that reaching out to begin therapy or finding a new therapist can be an overwhelming step. My specialty lies in building a rapport with my clients that will allow the healing process to begin. My treatment approach is creative, inspirational, and enthusiastic along with a healthy sense of humor. My goal is to empower clients to become self-motivated and self-aware to make necessary changes and achieve a better quality of life. In the work we will do together, you will find a space where you feel seen, heard, and listened to.

I work best with people who see themselves as high-functioning or goal-oriented, but are struggling to get tasks started or wrap projects up. I enjoy conversations that are educational but fun, since I believe therapy should be a safe space to learn and ask awkward questions. I have many clients who would call themselves perfectionists and over-function out of necessity. I like helping people realize their full potential and to learn how to advocate for themselves with their loved ones or at work. If you've got goals, let's get them accomplished. If you don't know where to start, let's come up with some small ideas together!

I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.