"I have been working with children and adults for over 20 years, diagnosing and treating mental health issues. I believe there is a very large range of "normal" and we all struggle with life at times. My professional goal is to provide a safe atmosphere to identify and discuss stumbling blocks and guide others to a place where they can confidently be themselves, fulfill their potential and find joy. It can be challenging to ask for help, but taking that risk and facing your fears opens up a world of possibilities."

"People seek therapy for wide-ranging and deeply personal reasons. The common theme among these is the desire to improve some aspect of your emotional health. Together, we will work to explore and alleviate those areas of your psychological life which cause distress or limit your happiness. The human condition is complex and rich with meaning at all levels; therefore, my goal is to understand each client as a "whole person," not limiting our work to merely symptom-reduction, but also enhancing self-knowledge and overall wellness to achieve a more balanced and satisfying state of being."

"In my practice I offer a welcoming setting and provide a safe space for your suffering or difficulties. When you speak about yourself to someone who is trained to listen and examine the circumstances that motivated your consultation, a change occurs. A psychoanalyst is a person trained to hear what is happening under the surface, and provides a place where you may speak and hear yourself differently. I have been working as a psychoanalyst and psychotherapist for 25 years and I have found that words can hurt, words can make people sick, but words can also save. Talking cures."

"Starting therapy can be daunting, so I will work hard to help you feel safe and comfortable as we begin our work together. I help clients achieve goals such as coping well with distressing emotions and thoughts, improving self-care, and achieving relationship satisfaction. Using psychodynamic and cognitive behavioral therapy, I focus on longstanding factors -- such as various aspects of your identity and upbringing -- that contribute to who you are, while providing interventions and insights designed to help you with your current needs and struggles. Diversity of sexual and gender identities are areas of specialty."

"Because you will be putting a good deal of time, money, and energy into therapy, you should choose a therapist carefully. I believe you should feel comfortable with the therapist you choose, and hopeful about the therapy process. When you feel this way, therapy is more likely to be helpful to you. I have more than 20 years helping people work through grief and loss, life transitions, relationship struggles, career indecision, anxiety and depression. In addition, I have considerable experience helping individuals struggling with issues related to sexual orientation and gender identity."

"The primary focus of my practice for the past 20-some years has been helping people achieve recovery from substance abuse. I use a collaborative, motivational approach, rather than confrontation, and work with people on setting and achieving realistic and healthy goals for their problems. I believe, (as did Bill Wilson, the founder of AA) that there are many paths to recovery; each person must work on a program that reflects their unique needs and assets. I encourage people to explore their resources, their obstacles and their values in setting goals and in working a positive program."

"I'm moved by the longing of couples to love each other better, while despite their best efforts, the wounds remain at the surface and hurt feelings prevail. Unmet needs for closeness, support, and emotional safety remain. Parents who have experienced loss through death or divorce or separation, who want to love again, but are struggling with leading their children and helping them feel and know it is safe to move forward. There is hope. In therapy with me, rigid and constricted patterns of interaction can be replaced with patterns of interaction that make safe emotional engagement and secure bonding possible."

"I work with individuals and families who are struggling with depression, anxiety, family conflict, PTSD/trauma, adjustment disorders, school behavior, foster care placement, ADHD, ODD, and LGBTQIA-related issues."

"Whether you are coming to therapy for the first time or have therapy experience, I welcome you to my practice. I tailor the therapy experience to meet your needs, drawing from a variety of treatment approaches. Together, we focus on building your strengths and recognizing your inherent wisdom as pathways for healing and growth. My practice is informed by mindfulness meditation, which I have studied as a practitioner and instructor. I encourage clients who are interested in this approach to develop mindfulness techniques that will help them to overcome anxiety, depression and other life challenges."

"Everyone faces some bumps on the road of life. Often times it is helpful to have someone besides friends or family to help fix the pot holes or navigate a new road. One of my strengths is creating a safe space through a non-judgmental attitude, being open minded, using humor, and basically keeping it real. By blending a focus on present day problems and any childhood issues we will work towards the goals you want to accomplish. Together we will focus on you making healthier choices, improving mood and self-esteem, and creating a better life balance."

"As a therapist, I am deeply committed to understanding your needs, strengths, and life experiences which have shaped who you are today. I value fostering an environment in which trust can be founded upon creating a safe, warm, nonjudgmental and collaborative therapeutic relationship. Together, we will develop coping skills and strategies to help you feel empowered to effectively manage your life concerns. You can expect that I will regularly seek your feedback and input during our journey together as I strongly believe you are the expert in knowing yourself best."

"I love being a therapist and helping individuals develop a deeper understanding of, and connection to, themselves and others. I value building a strong therapeutic relationship based on acceptance, trust, and empathic understanding, where individuals feel safe, heard, valued and empowered to heal and make the positive changes which they desire. I use a variety of methods in my work, including relational, cognitive, behavioral, and emotion-focused interventions in an integrative fashion to address each person's unique concerns. With children, I incorporate age and developmentally-sensitive interventions, including play, art, music, and movement as alternative mediums for self-expression."

"Your counseling is a time for personal growth that requires a collaborative relationship between the client and the therapist, and the creation of a "safe" atmosphere that is based on trust, warmth, and genuineness. I tailor my approach to each client's goals, and use techniques that have been shown to be effective. In general, we will work together to establish your goals for counseling and I will suggest the use of an appropriate therapeutic approach. In addition, I will use a variety of techniques and tools that you can use to achieve your therapeutic goals."

"The decision to enter psychotherapy can be difficult. Most of us would like to think we can solve our problems on our own, or at least with the help of friends and family. If you are looking for a therapist, chances are you have already tried doing just that, possibly with great effort over a long time, and are feeling discouraged about the result. The problems may be new or all too familiar. Therapy can help with two levels of concern: at a practical level, what to do to cope? at an underlying level, what to do to heal?"

"I earned a Master of Arts in Art Therapy and Counseling from Drexel University. As both a Licensed Professional Counselor and Board Certified Art Therapist, I will focus on helping you find emotional outlets, create support systems, and gain insight into what has been weighing you down. I have experience treating children, adults, and families struggling with a wide range of circumstances including depression/anxiety, substance abuse, mental illness, trauma, grief and loss, life transitions, adoption/foster care, attachment disorders, behavioral difficulties, and relationship struggles. I have also worked with LGBT and refugee/immigrant communities."

"Stress and difficulties can occur throughout the lifespan. I provide client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience to cope. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, stress, depression, identity, connection, and trauma. I also facilitate social anxiety groups."

"I believe the most well-adjusted individuals have found contentment through the brave exploration of themselves. I am a Licensed Clinical Social Worker with a Doctorate in Clinical Social Work from the University of Pennsylvania. For over fifteen years, I have worked with a variety of populations, including children, adolescents, families and adults. My experience supporting clients through Substance Abuse, Anxiety, Depression, Eating Disorders, Grief and Loss, PTSD and OCD is vast. I also have specialized expertise working with adolescents and young adults, particularly in assisting with the transition from residential treatment to less intensive treatment services."

"Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future."

"Choosing to pursue therapy can be hard. Opening up and being vulnerable can be overwhelming. But I like to make therapy feel a lot less scary. I believe that therapy does not have to feel like work (at least not all of the time). I'll go as deep as you want to go, work as hard as you want to work, and if you are not ready to talk about something, I will wait until you are. You are in control of our sessions- I am just here to guide you in the right direction."

"Are you struggling with anxiety, depression, grief/loss, life transitions, emotional abuse/narcissistic abuse, spiritual issues/crisis, family issues, parenting issues, and relationship issues? Maybe it's time to take a journey back to peace, wholeness, and balance. I view my role as supportive and co-creative in the therapeutic process. I trust that you are your own best expert and help support you to develop your own inner voice to move towards your own healing and a more balanced, peaceful life. I have 16 years of counseling experience and counting. Call me for a free consultation."