Therapists in Austin, TX

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Photo of Roshasta Brandon - Harmony Counseling and Coaching Services, PLLC, MEd, LPC-A
Harmony Counseling and Coaching Services, PLLC
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients ages 18+ experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with stress management, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.
(512) 764-0603 View (512) 764-0603
Photo of Lara Wulsin, MA, LPC, Licensed Professional Counselor
Lara Wulsin
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
Are you struggling to feel happy, fulfilled, authentic and/or connected? Do you feel caught in repeating cycles and patterns you would like to move on from? I hear you and I get it. As a therapist, my passion is for supporting you as you engage your own strengths in the process of change and transformation. I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality, among others. I work with individuals and couples, offering a mindfulness-based approach to therapy.
Are you struggling to feel happy, fulfilled, authentic and/or connected? Do you feel caught in repeating cycles and patterns you would like to move on from? I hear you and I get it. As a therapist, my passion is for supporting you as you engage your own strengths in the process of change and transformation. I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, midlife unravelings, trauma, stress management, grief and loss, high sensitivity and spirituality, among others. I work with individuals and couples, offering a mindfulness-based approach to therapy.
(512) 430-5056 View (512) 430-5056
Photo of Sofie Loring Cardinal, LCSW, Clinical Social Work/Therapist
Sofie Loring Cardinal
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78721  (Online Only)
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic self, to create more spaciousness for play, for possibility, and the unknown. So often we find ourselves in lives defined by the ways we have had to fracture from our core selves in order to survive. As your therapist, I strive to serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Throughout our work together, we will build reverence for the ways you have learned to protect yourself, and explore how we may build or rebuild safety in order to seek out more possibilities.
I offer somatic therapy to all folks and freaks seeking to deepen connection with their authentic self, to create more spaciousness for play, for possibility, and the unknown. So often we find ourselves in lives defined by the ways we have had to fracture from our core selves in order to survive. As your therapist, I strive to serve as your witness and mirror, assisting you to tap into your body’s innate wisdom to help guide you back home. Throughout our work together, we will build reverence for the ways you have learned to protect yourself, and explore how we may build or rebuild safety in order to seek out more possibilities.
(737) 259-7284 View (737) 259-7284
Photo of Teronica Gaiter, LPCC, LPC, LCMHC, LMHC, Licensed Professional Counselor
Teronica Gaiter
Licensed Professional Counselor, LPCC, LPC, LCMHC, LMHC
Verified Verified
Austin, TX 78705  (Online Only)
Hi there! My name is Teronica, and I am a Licensed Professional Counselor for the states of California, Texas, Colorado, Florida, Georgia, North Carolina, and South Carolina. I work with young adults who come from various backgrounds and have years of experience working with those dealing with anxiety, depression, relationship issues, women's issues, grief/loss, and trauma.
Hi there! My name is Teronica, and I am a Licensed Professional Counselor for the states of California, Texas, Colorado, Florida, Georgia, North Carolina, and South Carolina. I work with young adults who come from various backgrounds and have years of experience working with those dealing with anxiety, depression, relationship issues, women's issues, grief/loss, and trauma.
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Photo of Angela Sedillo - Enlighten Counseling and Therapy Services PLLC, MA, LPC, LPCC, Licensed Professional Counselor
Enlighten Counseling and Therapy Services PLLC
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
4 Endorsed
Austin, TX 78750  (Online Only)
Waitlist for new clients
I am a Licensed Professional Counselor in TX as well as a Licensed Professional Clinical Counselor in NM. I graduated from a CACREP accredited Counseling and Educational Psychology program. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family); more specifically working with any issues of depression, anxiety, stress, grief, career and life changes, relationship issues, substance misuse, and any trauma (emotional, sexual, physical). I approach a therapeutic relationship as an equal relationship and always in a non judgmental and safe environment.
I am a Licensed Professional Counselor in TX as well as a Licensed Professional Clinical Counselor in NM. I graduated from a CACREP accredited Counseling and Educational Psychology program. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family); more specifically working with any issues of depression, anxiety, stress, grief, career and life changes, relationship issues, substance misuse, and any trauma (emotional, sexual, physical). I approach a therapeutic relationship as an equal relationship and always in a non judgmental and safe environment.
(512) 862-0624 View (512) 862-0624
Photo of Kris Andersen, MA, LPC, Licensed Professional Counselor
Kris Andersen
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78759
Feeling peaceful and balanced... enjoying yourself and feeling carefree... having productive communication and close relationships with your loved ones... developing awareness of how you feel and trusting yourself... ​
Feeling peaceful and balanced... enjoying yourself and feeling carefree... having productive communication and close relationships with your loved ones... developing awareness of how you feel and trusting yourself... ​
(512) 213-6730 View (512) 213-6730
Photo of Joseph S. Langford, PhD, Psychologist
Joseph S. Langford
Psychologist, PhD
Verified Verified
Austin, TX 78731
I am a clinical psychologist, in private practice over 20 years. My educational background includes a doctoral degree from the highly esteemed program in humanistic psychology at Georgia State University, study at the City College of New York and the University of Illinois at Chicago, and an undergraduate degree, summa cum laude, from the University of Texas at Austin. I like to work with all kinds of people with many types of issues. Among my areas of interest are depression, fear and anxiety, learning to lower stress, couples' problems, parenting, improving family relationships, and gay and lesbian concerns.
I am a clinical psychologist, in private practice over 20 years. My educational background includes a doctoral degree from the highly esteemed program in humanistic psychology at Georgia State University, study at the City College of New York and the University of Illinois at Chicago, and an undergraduate degree, summa cum laude, from the University of Texas at Austin. I like to work with all kinds of people with many types of issues. Among my areas of interest are depression, fear and anxiety, learning to lower stress, couples' problems, parenting, improving family relationships, and gay and lesbian concerns.
(512) 213-6824 x5 View (512) 213-6824 x5
Photo of Dawn Warren, MA
Dawn Warren
Licensed Professional Counselor Associate, MA
Verified Verified
7 Endorsed
Austin, TX 78759
Your difficulties may show up as anxiety, stress & burnout, or overwhelming emotions. People work with me because they want to learn to connect with their needs, understand how to deal with triggers, navigate internal conflicts, and set boundaries. I see you as a beautifully complex human being with a unique set of circumstances, history, beliefs, values, lifestyle, and biology. You are worthy of a safe space filled with respect and empathy where you can learn to recognize and trust your inner wisdom. Whether you are feeling disconnected from yourself or overwhelmed by how you feel, I am here to support you on your journey.
Your difficulties may show up as anxiety, stress & burnout, or overwhelming emotions. People work with me because they want to learn to connect with their needs, understand how to deal with triggers, navigate internal conflicts, and set boundaries. I see you as a beautifully complex human being with a unique set of circumstances, history, beliefs, values, lifestyle, and biology. You are worthy of a safe space filled with respect and empathy where you can learn to recognize and trust your inner wisdom. Whether you are feeling disconnected from yourself or overwhelmed by how you feel, I am here to support you on your journey.
(512) 764-5223 View (512) 764-5223
Photo of Angel Landrum, MA, LPC-S, LCDC, SAP, Licensed Professional Counselor
Angel Landrum
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
7 Endorsed
Austin, TX 78704
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
(512) 537-3280 View (512) 537-3280
Photo of Ashley D Coulter - Authentic & Intentional Minds, PLLC, LCSW-S, Clinical Social Work/Therapist
Authentic & Intentional Minds, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78750  (Online Only)
Making the decision to engage in therapy can be a difficult one. Many times stressful life events lead us to seeking help. My goal is to help you acquire the skills you need to create the life you want, even in the midst of crisis. Authentic & Intentional Minds, PLLC welcomes adults who struggle with depression, anxiety, identity, mood disorders, relationship stressors, & adjustment to life changes.
Making the decision to engage in therapy can be a difficult one. Many times stressful life events lead us to seeking help. My goal is to help you acquire the skills you need to create the life you want, even in the midst of crisis. Authentic & Intentional Minds, PLLC welcomes adults who struggle with depression, anxiety, identity, mood disorders, relationship stressors, & adjustment to life changes.
(817) 765-6298 View (817) 765-6298
Photo of Tyson Davis, PsyD, Psychologist
Tyson Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Austin, TX 78746
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(484) 842-0460 View (484) 842-0460
Photo of Irek Banaczyk, LCSW, LCDC, Clinical Social Work/Therapist
Irek Banaczyk
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
3 Endorsed
Austin, TX 78701
It takes courage to seek out therapy, so congratulations on taking the first step in your journey of therapeutic healing and connection to self and others. What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices.
It takes courage to seek out therapy, so congratulations on taking the first step in your journey of therapeutic healing and connection to self and others. What happens in the therapeutic setting in conjunction with lifestyle enhancements can, over time, bring about lasting change. With gentle facilitation, you can increase awareness of body and mind and enhance mood, motivation, agency, and integration of skills. These self-improvements allow for a more self-directed life that can be lived more fully through consciously curated personal values and choices.
(512) 675-5787 View (512) 675-5787
Photo of Gabrielle Racz, LPC-A
Gabrielle Racz
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78746
I work with adults and children. I consider my client’s cultural context and values, so that our work together is sensitive, relevant, and respectful of your individuality. My practice is also inclusive and affirming of queer-identified people. I am aware of the ways that one’s intersecting identities can shape their experiences, I am here to offer guidance, validation, and understanding. With children, I provide a space for kids to learn about their feelings, and how to process them. I draw from child-centered play therapy techniques and tailor my approach to honor your child's agency, individual preferences, and interests.
I work with adults and children. I consider my client’s cultural context and values, so that our work together is sensitive, relevant, and respectful of your individuality. My practice is also inclusive and affirming of queer-identified people. I am aware of the ways that one’s intersecting identities can shape their experiences, I am here to offer guidance, validation, and understanding. With children, I provide a space for kids to learn about their feelings, and how to process them. I draw from child-centered play therapy techniques and tailor my approach to honor your child's agency, individual preferences, and interests.
(512) 714-3403 View (512) 714-3403
Photo of Marvi Arredondo Haynes, Austin Psychotherapy, LMFT, LPC, Marriage & Family Therapist
Marvi Arredondo Haynes
Marriage & Family Therapist, Austin Psychotherapy, LMFT, LPC
Verified Verified
Austin, TX 78759  (Online Only)
Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime.
Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime.
(512) 686-1934 View (512) 686-1934
Photo of Amanda Hinchey, MEd, LPC, Licensed Professional Counselor
Amanda Hinchey
Licensed Professional Counselor, MEd, LPC
Verified Verified
7 Endorsed
Austin, TX 78704  (Online Only)
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I primarily work with adolescents and young adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
Navigating life’s unpredictable turns can take a toll on anyone’s mental health. Maybe you’re seeking understanding in a confusing time or hoping to be challenged and believed in. Whether you need some extra encouragement and a non-judgmental ear to listen or you feel completely lost and are searching for purpose, together we can accomplish your goals. I love helping people see other perspectives and possibilities they may have never considered. I primarily work with adolescents and young adults incorporating solution-focused and person-centered approaches as well as Cognitive Behavioral Therapy to best fit each individual's needs.
(972) 945-8630 View (972) 945-8630
Photo of Nicole Dawn Lansbery - Austin DBT Associates, MA, LPC-S, LMFT, Licensed Professional Counselor
Austin DBT Associates
Licensed Professional Counselor, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
Austin, TX 78759
Nicole Lansbery is a Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist. Nicole attended the University of Texas at Austin where she received her Bachelor’s in Psychology. She went on to attend St. Edward’s University to receive her Master's in Counseling. ​ Before starting her own private practice ten years ago, Nicole worked at a local psychiatric hospital for five years, in both inpatient and intensive outpatient settings. While there she restarted the pet therapy program with her golden retriever – a certified Pet Partner, Ruby.
Nicole Lansbery is a Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist. Nicole attended the University of Texas at Austin where she received her Bachelor’s in Psychology. She went on to attend St. Edward’s University to receive her Master's in Counseling. ​ Before starting her own private practice ten years ago, Nicole worked at a local psychiatric hospital for five years, in both inpatient and intensive outpatient settings. While there she restarted the pet therapy program with her golden retriever – a certified Pet Partner, Ruby.
(737) 530-3467 View (737) 530-3467
Photo of Jordan Weinert, MA, Counselor
Jordan Weinert
Counselor, MA
Verified Verified
2 Endorsed
Austin, TX 78731
Not accepting new clients
Are you stuck between different parts of you who seem to want different things? Is your past trauma causing you to feel defeated and overwhelmed? Are your relationships suffering? Together, we can be curious about all these questions to help you find safety, healing, and meaning. I specialize in neurodivergence, clients who have experienced religious trauma, and people who grew up in dysfunctional homes, including substance abuse and mental health concerns. Please know that I am LGBTQIA+, affirming, and culturally sensitive.
Are you stuck between different parts of you who seem to want different things? Is your past trauma causing you to feel defeated and overwhelmed? Are your relationships suffering? Together, we can be curious about all these questions to help you find safety, healing, and meaning. I specialize in neurodivergence, clients who have experienced religious trauma, and people who grew up in dysfunctional homes, including substance abuse and mental health concerns. Please know that I am LGBTQIA+, affirming, and culturally sensitive.
(737) 258-7315 View (737) 258-7315
Photo of Dalia Hinojosa, MS, LPC
Dalia Hinojosa
MS, LPC
Verified Verified
Austin, TX 78731
Hello, I'm Dalia! I'm a therapist, LPC, based out of Austin, TX. I help college students, young adults and teens navigate their eating disorders and create a life they love. I also support anxious, high achieving, perfectionistic individuals tolerate uncertainty and stress while gaining insight into themselves and their relationships.
Hello, I'm Dalia! I'm a therapist, LPC, based out of Austin, TX. I help college students, young adults and teens navigate their eating disorders and create a life they love. I also support anxious, high achieving, perfectionistic individuals tolerate uncertainty and stress while gaining insight into themselves and their relationships.
(512) 842-4251 View (512) 842-4251
Photo of Debbie Radzinsky, LCSW, MSc, Clinical Social Work/Therapist
Debbie Radzinsky
Clinical Social Work/Therapist, LCSW, MSc
Verified Verified
Austin, TX 78704
Working on yourself is the best investment towards building the life you want. Psychotherapy and coaching are an intentional process of change, whose purpose is to raise your awareness, bringing relief and clarity to help you achieve your goals and live the life you are longing for. I believe that positive change and transformation comes from the inside out. My work focuses on helping women feel supported during their journey so that they can shift from surviving to thriving.
Working on yourself is the best investment towards building the life you want. Psychotherapy and coaching are an intentional process of change, whose purpose is to raise your awareness, bringing relief and clarity to help you achieve your goals and live the life you are longing for. I believe that positive change and transformation comes from the inside out. My work focuses on helping women feel supported during their journey so that they can shift from surviving to thriving.
(737) 204-8407 View (737) 204-8407
Photo of Kat Elrod, MS, LPC-S, EMDR, Licensed Professional Counselor
Kat Elrod
Licensed Professional Counselor, MS, LPC-S, EMDR
Verified Verified
8 Endorsed
Austin, TX 78746
Are you exhausted from carrying around memories of the past? Do you tend to not feel good enough and like you don't belong? Overwhelmed from all the changes in your life? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I would love to help you make sense of everything that is going on and find new and compassionate ways of living.
Are you exhausted from carrying around memories of the past? Do you tend to not feel good enough and like you don't belong? Overwhelmed from all the changes in your life? I understand you're here because you're hurting and tired of the struggle. Your relationships with friends and loved ones are probably hurting too. I would love to help you make sense of everything that is going on and find new and compassionate ways of living.
(512) 881-8920 View (512) 881-8920
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
75% Relationship Issues
70% Stress
69% Trauma and PTSD
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
69% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.