Therapists in Austin, TX

28 year old Eliza, is the mother of 3. At 8 weeks postpartum, she is feeling overwhelmed. Her 4 year old was diagnosed with autism, and doesn’t dress or eat independently. This bright child is prone to meltdown or run-off in public places, and just when it’s time to go somewhere. His aversion to food, movement and clothing are sensitivities she experiences to a lessor degree. She’s exhausted, and needs to return to work soon. She’s concerned about the leaking of urine and pressure she feels in her pelvis. Jim, her husband wants their intimacy back, but she’s not ready. She wants to restore balance and ease to her life, and her body.

Accepting New Clients! Creating a friendly, down-to-earth, and no-nonsense space for healing, I believe that authenticity is an essential component to the therapeutic relationship. Every small action has the potential to create big change.

It is so overwhelming and isolating to feel like we don’t know who we are or what we want. Or maybe you do know, but struggle to figure out how to become the person you want to be. Maybe trauma got you here. Maybe anxiety, or depression, or people pleasing and lack of boundaries got you here. Whatever it is, I want to help.

Beginning a new chapter in life can be challenging- I know first-hand how difficult new transitions in life can be. Hi there! My name is Allison, I want to congratulate your strength and resiliency in seeking therapy. Therapy can sometimes be nerve-racking and even daunting at first, though as time progresses therapy can be full of happiness, relief, positivity, and self-growth. It is my hope that together we are able to work throughout your therapy, to establish a positive therapeutic relationship and reach goals that you have set that will further assist you in years to come.

After learning how to cope with my own mental health issues in a healthier way, I decided it was time for a career change. As a result, I went back to graduate school in 2013 to obtain my MSW from the University of Texas at Arlington. I completed graduate school in 2015 and obtained my LCSW in 2017. Since obtaining my MSW, I have worked extensively with those who struggle with co-occurring mental health and substance abuse issues, and have had the privilege to work with clients in both inpatient and outpatient settings.

Experienced, compassionate counselor/coach dedicated to your healing and goals. Meeting you where you are with what's right for you. Here you will find tender, safe support to work on family trauma, rapid relief from anxiety and chronic pain, and help for dealing with addictions. I take an integrative approach in my counseling practice, using a combination of evidence-based therapies and the latest findings in brain science. I welcome and support diversity and LGBTQ+ folks. I mainly practice Emotional Transformation Therapy (ETT), a breakthrough in psychological science.

I provide counseling services to adults with a variety of issues including depression, anxiety, bipolar disorder, relationship problems, addictions and ADHD. I offer individual and couples psychotherapy services. My style is interactive and supportive, yet direct in working with clients and I view psychotherapy as a collaborative effort between therapist and client.I use a combination of therapy techniques suited to your individual needs which may include: Cognitive-Behavioral (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Family Systems, Humanistic and Relational.

**** Not currently accepting new clients****Are you ready to learn coping mechanisms to help you navigate life’s overwhelming challenges? Have you experienced a particularly distressing traumatic event in your life, or perhaps multiple? Or are you seeking help for a dear friend or family member. It can be daunting to initiate or return to therapy, but I see it as a courageous and critical step for growth and healing.

Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.

I believe that we hold the ability to challenge ourselves, to grow through maximizing our strengths, and finding unique ways to add to the best parts that already exist within us. I have found that through sharing a space where openness and understanding (and a little bit of humor) are present, you also have the ability to flourish, whether that be through walking the journey alone or with the added support of those who love and care for you. I focus on helping adults, both individuals and couples, with anxiety/stress, self-esteem, depression, communication, and relationships

An ideal client for me is someone who is currently struggling with substance use disorder but also wants to look at the behaviors substance use disorder causes. The needs of the client is to remain abstinent while dealing with life’s issues. Whether that be work life balance, martial or relationships issues with a partner, or simply becoming mindful of the risks of relapse. The goal is to start understanding these “red flags” and to develop coping mechanisms when unhealthy behaviors crop up during recovery.

My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those of you that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their yuckiness life. Even if you're not sure where to start, or just want help in general- I LOVE that. And I get you!

Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.

I am honored by the opportunity to help individuals find greater peace, strength, and fulfillment. Our lives are so busy, there is very little opportunity to stop and discover where support is needed. Taking this time for oneself, whether to reflect on one's relationships, to work through difficult emotions, or to gain awareness as to one's self-perceptions, can be transformative. Because self-compassion is key to healing, I try to template compassion through my own emotional engagement and respect for the client and his/her experience. Videos I made can be found on my website.

I believe that people often operate from the basis of their story: what has happened in their lives and what they know and feel. I will help you understand your collection of experiences, your thoughts and feelings in order to assist you in reaching goals, and essentially, in getting where you want to go. I will help you ask yourself hard questions and deal with the weirdness and pain of daily life. In addition to therapy, I provide education about mental health, and other human issues that may help you evolve your process and get “un-stuck”. Connection and compassion are essential to healing and so I will offer that to you.

My name is Laurie Pettis and I am a Licensed Master’s Social Worker supervised by Jill Gracely, LCSW-S. I am EMDR Trained. I began working with victims and survivors of sex trafficking in 2011 when I moved to China for a year. Then, I continued that work in Houston in 2017, which led me to graduate school for social work in 2019. After graduating in 2021, I have worked with both male, female, and LGBTQIA+ individuals recovering from substance use and other mental health disorders. I have worked with clients who have personality disorders, mood disorders, PTSD or emotional/sexual/religious trauma.

Relationships are the foundation of a healthy and happy life. Perfectionism, shame, miscommunication and codependency prevent whole, healthy relationships. We join alongside our clients to explore their understanding of relationships. We are relational, meaning that our therapeutic relationship will guide therapy. We are transparent, direct and use humor, at times, for levity. We use creativity in my approach and offer a space for openness.

Accepting New Clients Now!

While anxiety can motivate and protect us, it can also become an overwhelming presence that may lead to some challenges. You may find that your anxiety prevents you from doing the things you want to do - achieving your goals, enjoying your relationships, and succeeding in school or at work. In an attempt to cope with and decrease anxiety, you may find that anxiety actually grows and becomes stronger. Through a supportive and collaborative environment, I would like to help you develop the skills needed to change your relationship with anxiety and gain back control of your life.