Female Therapists in Austin, TX

Are you someone who looks like you have it all together but don’t feel that way on the inside? You’re driven, working hard to accomplish the things you're supposed to but at some point you realized you have lost sight of who you are and don't feel the happiness or contentment you thought you would. Perhaps you can’t get a break from your negative thoughts taking up space in your head, leaving little room for you to connect with yourself and others. You're tired from trying to keep up with the expectations that have been placed you, leaving you unfulfilled and anxious. Mostly, you want to find relief and regain control of your life.

Are you feeling overwhelmed by sadness, anxiety, loss, or regrets? Do you feel stuck and unsure where to go from here? Well, you have found a safe place. Whether you struggle with depression and anxiety, painful relationship dynamics, a traumatic past, or simply feel lost, please know that you are not alone. I have dedicated the last 15 years to helping women heal and transform their lives, and I would be honored to help you too.

Life can consist of many twists and turns, and it can be overwhelming to face things alone. Oftentimes, these difficulties can be emotionally challenging, a trigger to past experiences and leave us unbalanced, revealing some of the coping behaviors we use to deal with them. If you are here you have probably had your share of the twists and turns that life has to offer. Congratulations on taking the first step to a "new beginning". I want to walk with you on the journey of becoming your true authentic self and live a life filled with new possibilities.

I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner.

Are you feeling anxious and overwhelmed about your relationship with your partner? Are you stressed out and needing support to help navigate your relationship with your partner? Are you and your partner experiencing more frustration and conflict? Talking to someone to find hope and to feel more grounded can help. I specialize in treating relationships. I guide women and couples in managing everyday challenges as well as major changes in their life by providing skills and support to strengthen and restore relationships.

I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work primarily with adults and older teenagers. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.

You’re here, and that’s a huge first step. Finding a non-judgemental, compassionate therapist to share your struggles with isn’t easy, I definitely understand that. Together we’ll tackle those struggles, your desires, your pain points. We’ll fight together within the confines of society to discover your authentic self and learn to share your magic outwardly. Let’s work together to find the relationships you want, the love you want, the sex, the job, the life that brings you joy - the YOU that you want.

*OFFERING TELETHERAPY/ONLINE COUNSELING TO TEXAS RESIDENTS Do you feel stressed-out or overwhelmed with anxiety and over-thinking? Does your life look put together on the outside, but inside you feel something's missing, or you're not where you “should” be? You're not alone. We all go through seasons in life where we need someone to help; someone to listen without judgment. I provide compassionate support and guidance so you can sort out your problems, learn to manage your emotions, and develop strategies to shift from emotional chaos to clarity.

As a recovering perfectionist and people pleaser, I often work with women who struggle with the same things. These tendencies can be so helpful in life, but they can also get in the way of how you truly want to live your life. The clients I see often have difficulty with boundaries, experience a lot of self-doubt and uncertainty, and feel disconnected from their true authentic selves. Rather than giving my clients answers, I help guide them to discover the truth and courage that lies within them, but is often covered up by their own adaptations to life and trauma.

Do you feel overwhelmed, anxious all the time, numb or like you're living life on autopilot? Maybe you feel empty and struggle to be present in your relationships? Or like you have lost yourself along the way. I get it. You are exhausted. I take a nurturing and direct approach to therapy. Together, we will process though your current stressors, understand how your past is affecting your present, and find a healthy path forward. I take the process of creating a safe space seriously. I use my warmth and gentle humor to help my clients feel like they can be their true selves, without worry of judgment.

As a Queer Hispanic Female , I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.

Do you ever just want to go on strike? The kids, the spouse, the job, community commitments and all the rest take a toll after awhile, and everyone is depending on you. Maybe there are transitions going on with you or your family - a new baby, a first or last child starting school or graduating. You feel exhausted, overwhelmed, frustrated and maybe depressed and anxious. It's hard to shut off your mind, and even at night when you should be sleeping, you stare at the ceiling worrying over all the people and responsibilities in your world.

Hey there! I am so glad you are here. I know how much courage and vulnerability it takes to seek out counseling. You are incredibly brave to take this step & I am grateful for your bravery! I love working with teens, college students, young professionals, couples/families, and women -identifying persons through the lifespan. I have experience with a variety of concerns including: anxiety, depression, life transitions, emotion regulation, relationship challenges, identity exploration, healthy assertiveness/boundary setting, body image, communication skills, and trauma.

Dr. Tiffany Stanley is a Texas-board-approved licensed psychotherapist and supervisor, nationally and internationally certified and registered psychotherapist, Eye-Movement-Desensitization-and-Reprocessing (EMDR) trained counselor, Emotionally Focused Therapy (EFT) trained therapist, American Association of Sexuality Educators, Counselors and Therapists-Certified Sex Therapist, American Board of Sexology Diplomat and holds a doctorate in clinical sexology. She is also a registered Heal Your Life Workshop Leader. She has been in private practice for more than 17 years, specializing in helping adult women , men and couples.

I am passionate about being compassionate and believe that everyone deserves to feel seen and heard. We all have experiences and vulnerabilities that should not diminish our self-worth. I approach and listen to my clients with understanding, patience, kindness, and empathy. Talking to a therapist doesn’t mean you are unusual or broken, it means you care for yourself and recognize the value that therapy can provide. Empowering my clients to navigate their lives with more awareness and tools allows them to grow into the healthiest version of themselves.

You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.

You are here because you are feeling ready for something more- something truer, and you finally realize your desire for authentic and joyful connections with yourself and others is worth pursuing. Maybe you have lived your life focused on fulfilling others' expectations, only to find it wasn't the answer to your happiness, and now you feel lost. It's time to clear away stale patterns that no longer serve you, and learn how to create and live your own unique, brave, and meaningful life. You're ready to take the first step towards change, I am here to explore with you how you can claim a life that is your own beautiful creation.

I help individuals and families persevere in times of stress. We look at your strengths and your life story and together we find a way to get you to a place of peace. I help individuals struggling with depression and anxiety. I also work with women who are experiencing postpartum depression, and anxiety. I strive to help individuals find healing, clarity, and direction during and after life transitions. Together we find a life purpose and direction.

Enhancing Intimacy Counseling offers "pay what you can" counseling from our Graduate Student Interns ($0 to $45). Providing therapy for couples, individuals, and families seeking to strengthen their relationships and improve their sexual health. Our specialties are sex therapy and relationships, including desire discrepancy, male and female sexual dysfunction, sexual compulsion/addiction, sexual communication breakdowns, exploring sexual and gender orientation, erotic template, and more. Our clients have experienced many types of psychological pain. Associates and Interns are available at convenient hours, for affordable fees.