I have an Msc. and PhD in Clinical Psychology with expertise in working with children from 14 years, adults, elderly, those in their 80’s and across the life span. I use trauma focused cognitive/behavior therapy, art therapy, marital therapy, family therapy and individual psychotherapy. I use a holistic psychological treatment model that transforms and empowers Clients for sustainable mental health. My primary focus is on trauma recovery for those who suffered abuse, neglect, family or relationship violence, and other life-threatening events. I practice with a collaborative approach to the treatment of psychological distress.

Are you a parent having difficulty helping your child manage their emotions? Are you a parent to a teenager having a tough time transitioning into adolescence? Are there members of your family experiencing difficulties like anxiety or depression? I will work alongside you and your child to help build an individualized plan using evidence based practices to help both you and your family find change, growth, and comfort.

UNFORTUNATELY, I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK AGAIN LATER. Hi! I am excited that you are looking up resources for therapy, because that means that you are considering a new way to use support in your life. I understand that seeking therapy for the 1st time or trying a new therapist can be anxiety provoking and requires a great deal of vulnerability. I promise to provide genuine, caring, and knowledgeable support to empower you to make long-lasting changes, build on your strengths and courage to work through difficult issues, and feel hopeful and purposeful.

I believe we spend most of our days trying to get our God given needs met. I help you to understand what those needs are, and how to communicate them. As we explore your needs, you can discover when and how they developed. With greater self-understanding you can gain insight that is both healing and leads towards successful relationships and life experiences. If you currently struggle with pain, anger, fear, or anxiety, you will appreciate this therapeutic experience.

InSight Psychology and Behavioral Health Services is a diverse, multidisciplinary group of providers whose primary goal is to offer services with integrity and conscientious care. Our services include psychotherapy, telehealth, psychoeducation, psychological evaluations, consulting, testing, workshops and seminars. At InSight, mental health diagnosis, assessment and treatment are carried out with professionalism, compassion and competence. We understand that health is a comprehensive state of being that is impacted by mental, physical and cultural influences. It is with this wholistic view that we approach treatment and assessment.

Looking for a clinician with a specialty working with transgender populations, including gender-creative youth? I help parents understand and support their teenagers. I have also helped many people explore their options in transitioning and more fully expressing their authentic selves. Many times the counseling is centered around the power of learning more about and accepting the messy, complicated parts of ourselves. I do specialize in trauma work, to help people find the strength inside themselves. I'm also a Health at Every Size (HAES)-aligned provider, helping people find pleasure in physical goals without body shame.

Coaching or counseling are investments of time, money and energy. I believe you need an experienced professional that can help you feel comfortable while working through challenging problems. I'm here to provide that enviroment. My goal is to assist you in identifying, understanding and resolving the issues in your life that are not working. Each of us is a unique individual and it is my role to bring the information to you in a way that meets your own situation. Together we will find ways to help you change and develop better techniques for making good choices and developing life balance.

Pflugerville Counseling Center offers a wide range of counseling services to individuals, families, couples, and children/teens. Though each of us specializes in different areas, we all hold a belief that counseling is most helpful when it is about having a safe relationship to more fully explore and understand self and the choices we make. We believe that everyone has a story and the more we can own our stories, the more choice and control we have over writing the next chapters.

Sometimes we get stuck in the “spin cycle” of life causing us to feel overwhelmed and helpless. Often, we feel ready to change but aren’t sure of how or where to begin. Throughout our lives we experience events, some positive and some negative, that shape our lives and create patterns in our behavior. It is these patterns that define our relationship with ourselves and with others. I will help you utilize your own natural strengths and self-awareness to create healthier patterns in your life in a way that strengthens your identity and your relationships. I view problems from an attachment, trauma, and family systems perspective.

I believe everyone desires to create and maintain meaningful connections. Sometimes we just lack the skills to communicate and/or express ourselves, or we get so busy in our daily lives that we forget how to connect with the ones we love. I offer services to individuals, couples, and families. I am multiculturally competent and sex positive. I am passionate about helping all of my clients explore a variety of topics, including identity formation, premarital counseling, pregnancy/prenatal/postpartum issues, relationships, intimacy and sex, life transitions, and family issues.

I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to partner with you to help you think about how you would like to meet the challenges you are facing.

"If we treat people as they are, we make them worse. If we treat people as they ought to be, we help them become what they are capable of becoming." Goethe

As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you. My goal is to help you process challenging moments in a healthy manner, giving you the tools you need to heal.

I'm culturally aware and work well with a variety of people. I especially welcome adult men and women, immigrants, women of color and any people with complex barriers to living the life they want. My ideal client is someone that might carry around a lot of shame, self loathing, professionally successful but struggling with internal disdain. I enjoy working with moms of special needs children to help them find themselves again. Additionally, I enjoy working with single women looking to improve unhealthy relationship patterns and reach their goal of finding a healthy partner or becoming more confident and self assured.

I bring my vast experience from being in the field for over 20 years. I am here for you. I know that seeing a therapist can be scary, but very rewarding. I believe that coming from a loving, caring place is part of the healing process. You matter. You are important. You deserve to be free from the emotional pain and struggle.

I am excited to announce that our offices have just moved from Northwest Austin to Pflugerville. I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. Please ask about COVID new safety rule. I specialize in post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 26 years of experience in community mental health and with a Foster Care Agency .I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.

Life can be hard. It's filled with peaks and valleys and sometimes those valleys are tough. But we are not alone in life, and I believe that through a therapeutic relationship one can find meaning, courage, and ways to get through life's valleys.

It is not uncommon to experience increased anxiety and depression right now. Are you ready to start feeling better? I enjoy seeing my clients flourish and overcome their individual life challenges. In this space, you will feel understood by someone who has been through adversity and come out on the other side. I am a knowledgeable professional and a caring, authentic human being, and I commend for their bravery each and every person seeking help to improve their lives. I have expertise in the areas of highly sensitive persons, anxiety, depression, traumatic life events, addiction, codependence and LGBTQ+. My pronouns are she/her.

*I do not have any openings at this time.* I am a certified life coach and Licensed Professional Counselor working with individuals to improve their interpersonal relationships, communication, and help them obtain their goals. I provide individual and marriage counseling for adults. I work with mood disorders, anxiety, PTSD, trauma, substance abuse, domestic violence, sex offender treatment, problematic sexual behavior, coping skills, relationships, as well as other diagnosis.

Does your teen or young adult struggle with a new mental health illness? I work primarily with, but not limited to, Schizophrenia, Bipolar Disorder, Major Depressive Disorder and anxiety disorders. I have been a witness to the barriers and stigma associated with having a mental health diagnosis; and have been a part of clients’ successes as I partnered with them to improve their quality of life. I can provide a judgement-free atmosphere where clients can speak freely. My goal is to offer a partnership in the treatment process and guidance through the counseling sessions.