Teletherapy for Illinois
Loan Nguyen Korolczuk
Counselor, LCPC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
Jennifer Allen
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Jennifer is skilled and trained in Acceptance and Commitment Therapy, CBT, DBT, mindfulness, and grief.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
Jennifer is skilled and trained in Acceptance and Commitment Therapy, CBT, DBT, mindfulness, and grief.
Are you looking to bloom in your current season of life? Do you feel stuck, confused, or disconnected and can’t figure out how to take the next step? Jennifer would love to support you and nurture your growth! Jennifer is a mother to four children, and is a Marine Spouse. As a military spouse and mother, she understands life has many transitions; some unpredictable. Jennifer embraces a growth mindset and uses a whole person approach when establishing relationships with her clients. She believes by validating our experiences and understanding our environment, we can seek out our best self.
Michelle Robinson
Licensed Professional Counselor, PhD, LPC
Verified Verified
Chicago, IL 60602 (Online Only)
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
Thank you for taking the time to learn more about me! My ideal clients are looking for a strength-based approach where they are more than a "psychiatric diagnosis." My clients come from many backgrounds - they are children, adolescents, adults, couples, and families - and are dealing with depression, anxiety, trauma, grief, women’s issues, anger management, ADHD, autistic spectrum disorder, addiction issues, couples therapy, and working through LGBTQ+ issues. I partner with my clients in the change process and empower them through using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other tailored approaches.
Samantha Dauber
Clinical Social Work/Therapist, LCSW
Verified Verified
Lincolnwood, IL 60712 (Online Only)
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
My professional experience has focused on working with adults and families dealing with adversity and life transitions and an array of other challenges including anxiety, depression, stress, grief and loss, trauma, family conflict, relationship problems, mood disorders, personality disorders, self-esteem, chronic illness, and women's issues.
I strive to use interventions that meet the specific needs of my clients in a safe, comfortable, and nonjudgmental way. I often use a cognitive-behavioral approach (CBT) in psychotherapy as I help my clients adjust and overcome maladaptive thinking patterns and behaviors. I also utilize dialectical behavioral therapy (DBT) and other therapeutic modalities as a way of teaching clients important coping techniques to manage their stress and navigate their challenges. My goal is to help my clients learning healthy ways of living and a positive mindset to overcome challenges.
Leila B Nelson
Counselor, MA, LCPC, NCC
Verified Verified
3 Endorsed
Lake In The Hills, IL 60156
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
I have considerable experience treating: Anxiety, Bipolar Disorder, Crisis and Trauma Issues, Codependency, Couples & Family Therapy, Decision Making Depression, Emotional Struggles, Grief, Improving Relationships, OCD, Panic Attacks, PTSD, and Women's Issues.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
Shoaib Memon
MD
Verified Verified
1 Endorsed
Chicago, IL 60602
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
My clinical specialties include working with adults, families and couples experiencing Anxiety, Depression, ADHD / ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
Are you done struggling with anxiety, depression, and relationships? Are you ready to feel fully yourself and alive again? Are you ready to build the life you want to live? My first goal when meeting with you is to establish a genuine & collaborative connection. This'll serve as the foundation for the work necessary to deal with daily feelings, understand experiences & make positive changes to your life. We'll work together to help you feel whole, peaceful, and connected. When you're done with therapy, you'll feel empowered and ready to face whatever challenges life throws at you. I can help you live your passion, purpose & truth.
Dr. Calvin Young
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608 (Online Only)
Patients approach care with me for relationship troubles, couples troubles (all configurations), marriage issues, depression disorders, drugs and alcohol abuse and dependency problems, anger management dynamics, anxiety and panic attacks, grief and loss experiences, trauma, teen and adolescent issues, ADHD and other neurodivergent disorders (Adult, children).
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Patients approach care with me for relationship troubles, couples troubles (all configurations), marriage issues, depression disorders, drugs and alcohol abuse and dependency problems, anger management dynamics, anxiety and panic attacks, grief and loss experiences, trauma, teen and adolescent issues, ADHD and other neurodivergent disorders (Adult, children).
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Sean Patrick Cox
Counselor, MA, LCPC
Verified Verified
Chicago, IL 60614
I have expertise working with concerns around anxiety, burnout, depression, and I also work with transition, grief, leadership, anger, performance, workplace stress, and conflict.
Men, are you feeling too stuck, stressed out, angry, or anxious? Instead do you want a life of greater vitality, energy, calmness, and clarity of direction? I have over 35 years experience walking with people through their toughest challenges, coming out the other side with greater empowerment and clearer direction. I've learned what works and what doesn't. I will coach you in creating solutions that work in the real world. I am practical, tactical, and efficient. My style is warm, collaborative, and supportive. In the midst of this support, we discuss what isn't working, and take action on the best path forward. Let's team up.
I have expertise working with concerns around anxiety, burnout, depression, and I also work with transition, grief, leadership, anger, performance, workplace stress, and conflict.
Men, are you feeling too stuck, stressed out, angry, or anxious? Instead do you want a life of greater vitality, energy, calmness, and clarity of direction? I have over 35 years experience walking with people through their toughest challenges, coming out the other side with greater empowerment and clearer direction. I've learned what works and what doesn't. I will coach you in creating solutions that work in the real world. I am practical, tactical, and efficient. My style is warm, collaborative, and supportive. In the midst of this support, we discuss what isn't working, and take action on the best path forward. Let's team up.
Michelle Elijah
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Chicago, IL 60607
I am a licensed psychotherapist who works predominately with teens and adults on issues like anxiety, overwhelm/stress, grief and emotional regulation. I also work with couples and am Gottman Level 1 certified. In sessions with me, you can expect a warm, supportive, and calming space for us to connect so that you feel seen and heard. I use a holistic and relational approach that encourages you to be an active participant in your own growth and healing. My goal is to help empower you to investigate and enhance your relationship with yourself in order to live a life that feels full and authentic.
I am a licensed psychotherapist who works predominately with teens and adults on issues like anxiety, overwhelm/stress, grief and emotional regulation. I also work with couples and am Gottman Level 1 certified. In sessions with me, you can expect a warm, supportive, and calming space for us to connect so that you feel seen and heard. I use a holistic and relational approach that encourages you to be an active participant in your own growth and healing. My goal is to help empower you to investigate and enhance your relationship with yourself in order to live a life that feels full and authentic.
Saima Shaik
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Riverside, IL 60546
I specialize in working with people who are suffering from depression, anxiety, stress, grief, and trauma related issues.
Now accepting new clients for EMDR therapy! Are you tired of avoiding life? Scrolling social media, watching the same movies over and over, sleeping in and staying home all the time is not actually making you feel any better. Do you notice yourself struggling at work, isolating, lashing out at your partner or kids, over eating, and just not enjoying life anymore? Maybe you were taught to sweep all of your problems under the rug and "be grateful." You really do appreciate all the sacrifices that have been made for you, but you still can't shake these negative feelings. You know it is time to try something different. I can help!
I specialize in working with people who are suffering from depression, anxiety, stress, grief, and trauma related issues.
Now accepting new clients for EMDR therapy! Are you tired of avoiding life? Scrolling social media, watching the same movies over and over, sleeping in and staying home all the time is not actually making you feel any better. Do you notice yourself struggling at work, isolating, lashing out at your partner or kids, over eating, and just not enjoying life anymore? Maybe you were taught to sweep all of your problems under the rug and "be grateful." You really do appreciate all the sacrifices that have been made for you, but you still can't shake these negative feelings. You know it is time to try something different. I can help!
Nikki C Koren
Licensed Professional Counselor, LPC, BCBA
Verified Verified
Minooka, IL 60447
I have extensive experience working with anxiety, depression, trauma, abuse, grief, autism, developmental disorders, self-esteem, relationships, ADHD, and defiance.
Hi everyone. My name is Nikki! I have yet to meet a single person, including myself, who can honestly say that they have never lost their way on this crazy journey we call life. You know, I once read, “Do not go where the path may lead; go instead where there is no path and leave a trail.” At times, we may become unbalanced. We all have strength within us, beautiful wings that can allow us to fly. I partner with my clients to help them regain their footing and find their way on their life journey - regardless of the difficulties they may be facing.
I have extensive experience working with anxiety, depression, trauma, abuse, grief, autism, developmental disorders, self-esteem, relationships, ADHD, and defiance.
Hi everyone. My name is Nikki! I have yet to meet a single person, including myself, who can honestly say that they have never lost their way on this crazy journey we call life. You know, I once read, “Do not go where the path may lead; go instead where there is no path and leave a trail.” At times, we may become unbalanced. We all have strength within us, beautiful wings that can allow us to fly. I partner with my clients to help them regain their footing and find their way on their life journey - regardless of the difficulties they may be facing.
Anna Whitmer
Counselor, MS, LCPC, CDVP, CPAIP
Verified Verified
Huntley, IL 60142
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.
Susan Pauna, MS, LCPC
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
EMDR is a very powerful therapy that allows individuals to reprocess traumatic events (war, sexual abuse, bullying, grief).
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
EMDR is a very powerful therapy that allows individuals to reprocess traumatic events (war, sexual abuse, bullying, grief).
Are you feeling overwhelmed? Are suffering from anxiety, depression or PTSD? Are you ready to make a positive change in your life? What change would you like to see happen in yourself and your life and how would you feel different as a result? Life can sometimes feel overwhelming and counseling can help. We can discover long-standing patterns that may be holding you back from experiencing a more meaningful life. Whether you are looking for extra support and guidance through a difficult situation or you are just ready to move to a new direction in life, I look forward to working with you.
Damaris Colón-Soto
MA, CMHC
Verified Verified
1 Endorsed
Chicago, IL 60615
Life is full of challenges and changes! If you are feeling anxious, depressed, struggling with self-identity, experiencing grief and loss, or other feelings/emotions/thoughts and feel ready to talk about it, I am here for you. I will provide you, with a safe space and support by actively listening to your needs. We will walk through your struggles together. You will find a way to cope, overcome, and process with a correct approach that fits YOUR needs and the resources you need.
Life is full of challenges and changes! If you are feeling anxious, depressed, struggling with self-identity, experiencing grief and loss, or other feelings/emotions/thoughts and feel ready to talk about it, I am here for you. I will provide you, with a safe space and support by actively listening to your needs. We will walk through your struggles together. You will find a way to cope, overcome, and process with a correct approach that fits YOUR needs and the resources you need.
Angela Jaeger
LSW
Verified Verified
1 Endorsed
Chicago, IL 60604 (Online Only)
We all encounter periods of disconnection and unhappiness in life. Difficult relationships, unsatisfying careers, and adjusting to life’s transitions can contribute to these feelings. For many, harmful coping mechanisms develop in response to these challenges, exacerbating feelings of despair and loss of control. However, times of suffering can also serve as invitations to let go of limiting beliefs and ineffective coping strategies in order to become the person we aspire to be.
We all encounter periods of disconnection and unhappiness in life. Difficult relationships, unsatisfying careers, and adjusting to life’s transitions can contribute to these feelings. For many, harmful coping mechanisms develop in response to these challenges, exacerbating feelings of despair and loss of control. However, times of suffering can also serve as invitations to let go of limiting beliefs and ineffective coping strategies in order to become the person we aspire to be.
Damilola Monehin
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60604
I am passionate about working with clients who struggle with various forms of trauma, mood disorders, anxiety disorders, grief and loss, infertility, co-occurring disorders, personality disorders, and relationship issues. I operate with the understanding that all people innately have and contribute value to life. This guides me in providing a safe space for my clients to be heard and validated. I enjoy working closely with my clients, helping them to resolve their life challenges by offering empathic support in their self actualization journey.
I am passionate about working with clients who struggle with various forms of trauma, mood disorders, anxiety disorders, grief and loss, infertility, co-occurring disorders, personality disorders, and relationship issues. I operate with the understanding that all people innately have and contribute value to life. This guides me in providing a safe space for my clients to be heard and validated. I enjoy working closely with my clients, helping them to resolve their life challenges by offering empathic support in their self actualization journey.
Jenna Jablonski
Counselor, MA,LCPC, CCTP, CADC, CSITP, CAGCS
Verified Verified
2 Endorsed
Chicago, IL 60657
I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem and self image, chronic mental health challenges, and maladaptive coping including challenges with substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
I received my Master’s in Clinical Mental Health Counseling from Adler University along with an additional certifications in substance use counseling, trauma, advanced grief, and integrative sex therapy. I use a person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, trauma, panic, life/relationship/education/career transitions, grief, issues with attachment and relationships, self-esteem and self image, chronic mental health challenges, and maladaptive coping including challenges with substance use, avoidance, codependence, self-harm, isolation, and people-pleasing.
Noel C Green
Clinical Social Work/Therapist, AM, LSW
Verified Verified
2 Endorsed
Evergreen Park, IL 60805 (Online Only)
I have experience with anxiety, grief, adjustment to chronic illness, post-traumatic stress disorder, and complex family systems.
I bring extensive knowledge with over 15 years of experience, specializing in helping individuals navigate traumatic life experiences within child welfare and public health fields. I passionately believe in fostering connections and combating isolation to improve mental health outcomes. I value creating relationships based on honesty, accountability, and warmth using Functional Analytic Psychotherapy as a framework to assist clients in overcoming complex trauma and anxiety.
I have experience with anxiety, grief, adjustment to chronic illness, post-traumatic stress disorder, and complex family systems.
I bring extensive knowledge with over 15 years of experience, specializing in helping individuals navigate traumatic life experiences within child welfare and public health fields. I passionately believe in fostering connections and combating isolation to improve mental health outcomes. I value creating relationships based on honesty, accountability, and warmth using Functional Analytic Psychotherapy as a framework to assist clients in overcoming complex trauma and anxiety.
Jenn Dimer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Jenn’s clinical interests include: ADHD, autism, executive functioning, OCD, trauma, anxiety, depression and mood disorders, bipolar disorders, substance use, school issues, life transitions, marital and relationship difficulties, stress management, self-esteem, behavioral challenges, family conflict, grief, and social skills struggles.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
Jenn’s clinical interests include: ADHD, autism, executive functioning, OCD, trauma, anxiety, depression and mood disorders, bipolar disorders, substance use, school issues, life transitions, marital and relationship difficulties, stress management, self-esteem, behavioral challenges, family conflict, grief, and social skills struggles.
It can be difficult to ask for support, especially when you aren't sure how it all works. I will work with you to create a treatment plan that makes sense to you and meets your unique goals. Jenn values creating an authentic therapeutic relationship and creating space for vulnerability in treatment. Jenn believes that regardless of age, race, or gender identity, counseling can be a profound and meaningful experience for any person. Jenn strives to provide a judgment-free environment for her patients to explore their thoughts, feelings, and experiences. Jenn believes that authenticity, humor, and trust are essential.
Michael Chapman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Northbrook, IL 60062
Michael’s clinical interests include: grief/loss, trauma, anxiety, depression, mood disorders, bipolar disorder, agoraphobia, school issues, identity development, relationship difficulties, communication, stress management, self-esteem, behavioral challenges, life transitions, divorce, family conflict, personality disorders, and social skills.
I'm here to guide you when you are ready. I value a truly collaborative approach that allows you to take ownership of your treatment. I believe in the importance of creating a therapeutic space where you can show up as your authentic selves and be open.
Michael’s clinical interests include: grief/loss, trauma, anxiety, depression, mood disorders, bipolar disorder, agoraphobia, school issues, identity development, relationship difficulties, communication, stress management, self-esteem, behavioral challenges, life transitions, divorce, family conflict, personality disorders, and social skills.
I'm here to guide you when you are ready. I value a truly collaborative approach that allows you to take ownership of your treatment. I believe in the importance of creating a therapeutic space where you can show up as your authentic selves and be open.
See more therapy options for Illinois
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.